I really make an effort to include fruits and veggies with every meal. Sometimes that comes from a frozen bag, and other times, it's right from the produce aisle. Like most people when it comes to grocery shopping, I usually just trust what's written on the packaging or fruit stand. Turns out that's not always the wisest idea. Food companies are being really creative with how they describe their food products, and it's getting ridiculous. I mean, with all the options and sometimes LACK of options, grocery shopping is hard enough as it is. Don't we at least deserve to know what we're buying?