This was the scene on Aug. 12 in Charlottesville, Virginia.
Photo by Chip Somodevilla/Getty Images.
Those are rescue workers aiding an injured, shaken woman who was plowed into by a car driven by an alleged white supremacist. In 2017. In America.
It's a difficult photo to see — as are many of the other photos taken over the weekend — but it's important we all see it and recognize this image for what it is.
The terrorist attack, allegedly carried out by a 20-year-old from Ohio who was in town supporting the "Unite the Right" white nationalist conference, left one victim, counter-protester Heather Heyer, dead. It injured 19 others.
It's easy to feel helpless in the days following an event like Charlottesville. If you're in a position of privilege, it's maybe even easier to intentionally tune out — to put on your headphones and ignore the bigger problems waiting outside your door. But it's important we act.
If you're feeling hopeless after the events in Charlottesville, here are 13 ways you can help make a difference:
1. First and foremost, make sure you are OK.
If you're a person of color or part of another targeted marginalized group, the events in Charlottesville may have been exhausting and painful to see on TV or witness firsthand. DoSomething.org has a coping with discrimination self-care guide that includes tips like mindfully disconnecting from our often chaotic world and finding ways to channel your anger into constructive actions.
2. Become a member of the NAACP.
The NAACP is working tirelessly across the U.S. to counter the hateful forces like the ones on display last weekend. Join forces with the national group or find a local chapter — like the one in Charlottesville — to get involved.
3. Follow Sesame Street's lead and go out of your way to do something nice (big or small) for someone each day this week.
Give an extra big tip to your barista, call an old friend to say hello, hug your mom a little bit tighter; a simple gesture goes a long way.
4. Donate to the victims of the Charlottesville terror attack.
Beyond Heyer's tragic death, the violence on Saturday left 19 others injured. Community group Unity C-ville has set up a GoFundMe page to help with their medical costs.
5. If you're not a person of color, take 10 minutes to learn about allyship.
A 10-minute cram session certainly doesn't mean you'll become the perfect ally overnight. But listening to members of an oppressed group — or learning from resources created by someone or people of that group — will give you a good start in understanding the do's and don'ts in allyship.
6. Speaking of being an ally — signing up for a Safety Pin Box subscription is a great first step.
The service, run by black female activists, informs users about the various systems of privilege and oppression that disempower certain groups, while also giving specific tasks on how subscribers can challenge the status quo as allies in the real world.
7. Find out how your own representatives reacted to Charlottesville.
Then make some phone calls.
If they condemned white supremacy and are actively fighting for policies that promote racial justice — from criminal justice reform to affirmative action — let them know you proudly support their agenda. If your representatives didn't speak out, remind them that their silence speaks volumes.
8. Help the country Swing Left in 2018.
Racism certainly isn't confined to one party, but the GOP — led by a president who has been disturbingly connected to the KKK and other hate groups — is emboldening bigotry in ways we haven't seen in recent American history.
Progressive group Swing Left is focused on flipping the House in 2018 by zeroing in on swing districts where the GOP is vulnerable. Even if you don't live in such a district, you likely live near one that could use your help.
9. Find a protest in your own community with the Indivisible Guide.
Progressive group Indivisible is mobilizing supporters to take part in local protests in response to the white nationalist gathering in Virginia. Learn more.
10. Report harassment online, or call on the allies at White Nonsense Roundup to step in.
Social media has become a breeding ground for racist and misogynistic attitudes. If you see others being harassed — or you're being targeted yourself — don't be afraid to report it. (Here's how you can do it on Twitter and on Facebook).
Alternately, if you're part of a marginalized group and feel targeted by others online — or even just find yourself batting away well-intentioned but problematic rhetoric — you can call on White Nonsense Roundup. If you tag the volunteer-run group, they'll jump into the comment thread to defend you and educate other commenters. Because, as the group notes, people of color already have enough on their plates — they shouldn't have to worry about educating the world, too.
11. Tune in to TV shows that tackle important issues of racial and social justice on screen.
The Trump era has given new meaning to series that routinely parse social justice issues via comedy or drama. Shows like "Black-ish," "Dear White People," and "Fresh Off the Boat" aren't just good TV — they're making a positive impact, with people of color working behind the scenes and in front of the cameras to tell their stories. Support these types of series and see what the world looks like in someone else's shoes.
The cast of ABC's "Black-ish." Photo by Alberto E. Rodriguez/Getty Images for NAACP Image Awards.
12. Use VolunteerMatch.org to commit to volunteering once a month with a group doing social justice work in your area.
You could be an ESL tutor to immigrants in Chicago, for example, or volunteer with the Boys & Girls Club in Naples, Florida. There are plenty of online tools like VolunteerMatch.org that can pair you with reputable nonprofits in your own backyard.
13. Systemic racism is one thing. But what should you do when bigoted harassment or violence is unfolding right in front of you?
This helpful guide by the Southern Poverty Law Center, "Ten Ways to Fight Hate," details how each one of us can respond in concrete ways when we witness bigotry in our neighborhoods.
"Slurs often escalate to harassment, harassment to threats, and threats to physical violence," the guide reads. "Don’t wait to fight hate."
14. Sign up for Common Cause's Sessions Watch to keep an eye on Attorney General Jeff Sessions.
Jeff Sessions was too racist to become a federal judge in 1986. Yet, thanks to Trump, he's our attorney general, heading the Justice Department.
Photo by Alex Wong/Getty Images.
Sessions' racist (and homophobic, misogynistic, and anti-Muslim) history is alarming for many marginalized groups. To help keep him accountable, sign up for Common Cause's Sessions Watch, where you'll get up-to-date notifications regarding his actions as attorney general, as well as ways you can stand up to his agenda.
15. Boost the Black Lives Matter movement on social media.
There's a good chance a Black Lives Matter local chapter is active in your neck of the woods. Find out how you — as a person of color or an ally — can help the movement grow. Aside from donating or attending events, you can Like, comment, and share the messages BLM publishes on Facebook and Twitter.
16. Help Charlottesville rally past this dark period by supporting one of its incredible local nonprofits.
Author and Twitter personality Sara Benincasa shared a thread on Twitter (and then wrote an article in the same vein) listing a number of Charlottesville organizations making their corner of the world a better place.
Like the local Planned Parenthood.
Or the neighborhood Meals on Wheels.
If we've learned anything from U.S. history, it's that white supremacy can't be stomped out overnight.
It will take years of painful, exhausting work to break down the systems that keep black and brown people disadvantaged at best and, at worst, intentionally oppressed.
We have our work cut out for us. But if America truly is better than what happened in Charlottesville, now's our opportunity to prove it.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."