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A PERSONAL MESSAGE FROM UPWORTHY
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Ever Wished You Had A Friend Who Could Tell You What War Is Like? Here Are Almost 100.

Whether you’re for the war or against it, the stories of the lives it's touched deserve to be told. This project has collected almost a hundred voices that have changed because of experiences in Iraq or Afghanistan.

"100 Faces of War Experience: Portraits and Words of Americans Who Served in Iraq and Afghanistan." All photos provided by artist Matt Mitchell. Here is the entire portrait gallery.


Jeffrey Michael Lucey
Letter Written Before Embarking on a Dangerous Mission
Baby,
If you have this letter, I am no longer around. This was not written to make you cry, but to let you know that because of you I lived a happy and complete life. Because of you I was able to experience what real love is and how wonderful the feeling, to truly be in love. Of course we also showed each other how frustrated we could really get but I wouldn’t even change that. You were the only person I ever loved but I don’t want that to be so for you. Live your life and enjoy every moment. I will always be there with you, watching you, and since you’re alive don’t play dead; live and find love again. Make some guy as happy as you made me, but make sure he treats you better than I did. You are an angel and deserve to be treated like a goddess.
After returning Jeffrey Lucey took his own life as a result of post-traumatic stress.

Scott Palmer
Statement Spoken Into a Recorder
It was my third day in country...the first guy from our company got killed.
We were using light skinned Humvees. We'd be packed, usually 8 to 10 guys per Humvee, in four vehicles going down the road. We'd basically be used to draw fire. You can't draw out guerrilla insurgents unless you have some reason for them to attack you--you know what I'm saying? So we spent a lot of time in unarmored vehicles playing sitting duck. Waiting to draw fire or hit one of these mechanicals. We filled up ration boxes--cardboard boxes--with sand taping them and tying them to the sides of the Humvee. People would get hit in Humvees--a lot--over there and those MRE boxes didn't do much but slow us down.

When I got back I went to school. During my first semester at Holyoke Community College a team of U.S. Army recruiters had this blinged out Humvee. It was like a recruiting model Humvee, with a big "Go Army" logo on the side. It had a huge amp, enormous cables, and sub-woofers-- it was probably a several thousand dollar sound system with a big 100 disc CD changer in it.
And I think that is... At the time I thought that was the most disgusting, misleading, thing to advertise the military with. What they should have done is have some pictures of what Humvees really look like, and what they look like after they get hit with improvised explosive devices and while people are still in them.

Nicole A. Costigan
Letters home
February 2007 – We recently transported one soldier who was intubated, but still alert during the flight. He asked me for a pen and paper. He asked if he was going to die. He asked us to please not let him die. I’m not giving out paper anymore.

April 2011 – While I was packaging my patient in the ICU for the flight to Germany, I noticed giant tears rolling down his face. Ten feet from us an American flag was being draped over a young soldier’s body. I followed other staff members into the ER. We all lined up at attention and gave this young soldier a salute as his lifeless body was wheeled by us. I can’t begin to describe what I was feeling at that moment. I felt like he was there, crying with the rest of us because his life was taken much too soon.

I have the best job in the Air Force. It’s not a pretty job and I’ll never be the same person I was before I left for my first deployment. I’ve seen how war has scarred lives in more ways than any of us will ever be able to comprehend. It has ruined a part of me too, deep inside, but I will continue to do it because it is the most rewarding experience I will have in this lifetime.

Rick Yarosh
Written Statement
Whether it's a look in the mirror, or the thought of a lost friend , it all goes back to that day.
Sergeant Luis Montes, Specialist Andrew Loe and I loaded into our Bradley, ready for a full day of patrols. After a short time, our vehicle was hit by an IED. The fuel cell ignited and engulfed us in flames.

We escaped the Bradley exceptionally fast. I escaped out the top hatch of the turret. I knew I needed to get off the vehicle. With my face on fire, I didn't know where the edge of the Bradley was and when I did find the edge I didn't know where the ground was. When I jumped off the Bradley I broke my right leg, severing an artery, which resulted in an amputation.

“Stop drop and roll” is no way to put out a fire when you're covered in fuel. I found that out while I was rolling on the ground, doing nothing but setting the grass on fire. I ended up rolling in a canal, which extinguished the flames.

The lost friend I speak of is Sergeant Luis Montes, he passed away due to his injuries seven days later. Specialist Andrew Loe survived with 20% burns, but the thought of that incident goes through his mind every day. I'm lucky and blessed to be here, I'm able to share my story with others.
That day started the same as every other day, but that day has never ended.





















Pop Culture

Here’s a paycheck for a McDonald’s worker. And here's my jaw dropping to the floor.

So we've all heard the numbers, but what does that mean in reality? Here's one year's wages — yes, *full-time* wages. Woo.

Making a little over 10,000 for a yearly salary.


I've written tons of things about minimum wage, backed up by fact-checkers and economists and scholarly studies. All of them point to raising the minimum wage as a solution to lifting people out of poverty and getting folks off of public assistance. It's slowly happening, and there's much more to be done.

But when it comes right down to it, where the rubber meets the road is what it means for everyday workers who have to live with those wages. I honestly don't know how they do it.

Ask yourself: Could I live on this small of a full-time paycheck? I know what my answer is.

(And note that the minimum wage in many parts of the county is STILL $7.25, so it would be even less than this).

paychecks, McDonalds, corporate power, broken system

One year of work at McDonalds grossed this worker $13,811.18.

assets.rebelmouse.io

This story was written by Brandon Weber and was originally appeared on 02.26.15

From Your Site Articles
Family

Bill Gates explains the ‘safest’ age to give a kid a cellphone

Sorry, kids.

Image from YouTube video/ Creative Commons/Attribution 3.0 Unported.

Bill Gates in conversation with The Times of India

Bill Gates sure is strict on how his children use the very technology he helped bring to the masses.

In a recent interview with the Mirror, the tech mogul said his children were not allowed to own their own cellphone until the age of 14. "We often set a time after which there is no screen time, and in their case that helps them get to sleep at a reasonable hour," he said. Gates added that the children are not allowed to have cellphones at the table, but are allowed to use them for homework or studying.

The Gates children, now 20, 17 and 14, are all above the minimum age requirement to own a phone, but they are still banned from having any Apple products in the house—thanks to Gates' longtime rivalry with Apple founder Steve Jobs.

smartphones, families, responsible parenting, social media

Bill Gates tasting recycled water.

Image from media.giphy.com.

While the parenting choice may seem harsh, the Gates may be onto something with delaying childhood smartphone ownership. According to the 2016 "Kids & Tech: The Evolution of Today's Digital Natives"report, the average age that a child gets their first smartphone is now 10.3 years.

"I think that age is going to trend even younger, because parents are getting tired of handing their smartphones to their kids," Stacy DeBroff, chief executive of Influence Central, told The New York Times.

James P. Steyer, chief executive of Common Sense Media, a nonprofit organization that reviews content and products for families, additionally told the Times that he too has one strict rule for his children when it comes to cellphones: They get one when they start high school and only when they've proven they have restraint. "No two kids are the same, and there's no magic number," he said. "A kid's age is not as important as his or her own responsibility or maturity level."

PBS Parents also provided a list of questions parents should answer before giving their child their first phone. Check out the entire list below:

  • How independent are your kids?
  • Do your children "need" to be in touch for safety reasons—or social ones?
  • How responsible are they?
  • Can they get behind the concept of limits for minutes talked and apps downloaded?
  • Can they be trusted not to text during class, disturb others with their conversations, and to use the text, photo, and video functions responsibly (and not to embarrass or harass others)?
  • Do they really need a smartphone that is also their music device, a portable movie and game player, and portal to the internet?
  • Do they need something that gives their location information to their friends—and maybe some strangers, too—as some of the new apps allow?
  • And do you want to add all the expenses of new data plans? (Try keeping your temper when they announce that their new smartphone got dropped in the toilet...)


This article originally appeared on 05.01.17

From Your Site Articles
parenting
Democracy

This Map Reveals The True Value Of $100 In Each State

Your purchasing power can swing by 30% from state to state.

Image by Tax Foundation.

Map represents the value of 100 dollars.


As the cost of living in large cities continues to rise, more and more people are realizing that the value of a dollar in the United States is a very relative concept. For decades, cost of living indices have sought to address and benchmark the inconsistencies in what money will buy, but they are often so specific as to prevent a holistic picture or the ability to "browse" the data based on geographic location.

The Tax Foundation addressed many of these shortcomings using the most recent (2015) Bureau of Economic Analysis data to provide a familiar map of the United States overlaid with the relative value of what $100 is "worth" in each state. Granted, going state-by-state still introduces a fair amount of "smoothing" into the process — $100 will go farther in Los Angeles than in Fresno, for instance — but it does provide insight into where the value lies.

The map may not subvert one's intuitive assumptions, but it nonetheless quantities and presents the cost of living by geography in a brilliantly simple way. For instance, if you're looking for a beach lifestyle but don't want to pay California prices, try Florida, which is about as close to "average" — in terms of purchasing power, anyway — as any state in the Union. If you happen to find yourself in a "Brewster's Millions"-type situation, head to Hawaii, D.C., or New York. You'll burn through your money in no time.

income, money, economics, national average

The Relative Value of $100 in a state.

Image by Tax Foundation.

If you're quite fond of your cash and would prefer to keep it, get to Mississippi, which boasts a 16.1% premium on your cash from the national average.

The Tax Foundation notes that if you're using this map for a practical purpose, bear in mind that incomes also tend to rise in similar fashion, so one could safely assume that wages in these states are roughly inverse to the purchasing power $100 represents.


This article originally appeared on 08.17.17

From Your Site Articles
money
Joy

It's here: A website that uses an algorithm to match you with the perfect dog for your personality

Not sure what kind of dog is perfect for you? This website kinda is.

via Pinterest

What dog is best for you?


PawsLikeMe might know you better than you know yourself.

Hello from the other siiiiiiiiiiiiiiiiiiiide!!! I'm a dog and I love youuuuuuuu!!!

Because PawsLikeMe knows about your dreams.

Your DOG dreams, that is.

How? A dog-human personality quiz!

A sophisticated one, too! From their website:

"The personality assessment is based on 4 core personality traits that influence the human-canine bond; energy, focus, confidence, and independence."

It also takes into account environmental factors and other special circumstances as well.

It's not uncommon for dogs that are adopted to be returned because they just aren't compatible with their owner's life.


PawsLikeMe aims to stop dog-owner mismatch by playing dog matchmaker! Its goal is to help people find the right dog for them.

Need a dog that's friendly with kids but loves learning tricks and is also house-trained? DONE. Have other specific requirements? DONE!

Ya got options.

When you go on the website, you can opt to just answer the four most important questions in a dog owner's life:

1. What's your energy level?

2. What kind of parties do you like?

3. What kind of dog personality do you want?

4. What is your personality like?

After those four questions, you can begin searching for a doggie match.

Or you can opt for the full questionnaire (you should) ... and basically feel very, VERY understood.

I took the full PawsLikeMe quiz, and when I saw the results I was kindof taken aback:


PawsLikeMe GETS ME!

Then I was the whisked away to dogs who are just ready to love me.

Listen. My apartment in NYC doesn't allow dogs. But if it did? I'd be 91% ready to adopt Carli. She's perfect, and I love her. CUE ADELE and her songs of lost opportunities to love!

With all the 80 gajillion personality quizzes out there in the world, this one is hands down THE BEST.

Take it for yourself! You won't regret it.


This article originally appeared on 11.06.15


From Your Site Articles
dogs
Family

9 astounding photos this mom took to keep herself calm while giving birth.

Birth is intense. It's also beautiful.

Lisa Robinson/Lisa Robinson Photography.

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.

Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

husbands and wives, intimacy, hospital rooms,

Lisa's husband Alec.

Lisa Robinson/Lisa Robinson Photography.

obstetrician, doctors, hospital rooms

Hello Doc.

Photo by Lisa Robinson/Lisa Robinson Photography.

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

newborn, insurance, patient rights

Hello, baby Anora!

Lisa Robinson/Lisa Robinson Photography.

love, emotion, mental health, community

An overcome father.

Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

 This article originally appeared on 06.30.16

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