+
Joy

Her entire squad quit before the state cheerleading competition. She cheered anyway.

"I've put a lot of time into cheer. It's just always been a part of who I am, so I didn't want to end on that note."

cheerleading; cheer competition; Morrill High School; cheered alone

Her entire squad quit before the state cheerleading competition.

Cheerleading is supposed to be a team activity. Most squads have anywhere from 10 to 20 cheerleaders and some have even more than that. But one squad in Nebraska had just four girls, and less than two weeks before the Nebraska State Cheer and Dance Championships, all but one cheerleader had quit.

Most kids would've followed suit so close to a big competition and without teammates, but Katrina Kohel, a senior at Morrill High School, decided she was still going to compete—even if it meant she would have to do it alone. Talk about being brave in the face of disappointment. This girl decided she was going to cheer in the competition and she did, without much care for what others thought.

The competition wasn't just the next town over. It was five hours away, so Kohel and her coach, April Ott, really had to mull it over before committing to making that drive, according to Business Insider. In the end, the teen decided that she didn't want to just sit in the crowd or stay home; she wanted to perform the routine she spent so much time learning. But the routine required the entire squad, so before they could make the trip, they had to figure out how to make it a one-person routine.


"I've put a lot of time into cheer. It's just always been a part of who I am, so I didn't want to end on that note. I wanted to go out on a high one. For that to come true, I didn't want to end it just by going to watch state. I wanted to compete." Kohel told Business Insider. So the lone cheerleader and her coach got to work redoing the routine so it made sense with just one person cheering.

The pair told the Omaha World-Herald that they had to rework the whole performance in a week and a half. It was really a battle of sheer will since Kohel was determined to do her best on the mat without her team. Kohel admitted to the outlet that she was nervous, but no one would have known it.

"She was completely confident the whole week that we practiced," Ott told Business Insider. "It was just 100% confidence, and she just owned it."

This cheerleader was absolutely unstoppable and she had her family's full support. Even Ott's daughter, who was previously a cheerleader at the same high school, tagged along to cheer her on. Kohel's grandparents stood in for her parents because her brother had a state wrestling tournament and her parents are the coaches. But don't worry, they were able to see her cheer through Facebook Live.

Support didn't only come from her family and coach, as other cheerleaders piled into her section and cheered for the brave solo cheerleader. Darin Boysen, executive director of the Nebraska Coaches Association, told the Omaha World-Herald that this was the first time a cheerleader competed alone.

But she didn't just compete—she placed 8th out of 12 squads, which is the highest Morrill High School has placed in the last three years.

"It's almost overwhelming, the amount of support I got from all of them," Kohel explained to Business Insider. "The whole arena was cheering me on. It wasn't just one little section—it was the whole arena."


This article originally appeared on 3.2.23

Sponsored

ACUVUE launches a new campaign to inspire Gen Z to put down their phones and follow their vision

What will you create on your social media break? Share it at #MyVisionMySight.

True

If you’ve always lived in a world with social media, it can be tough to truly understand how it affects your life. One of the best ways to grasp its impact is to take a break to see what life is like without being tethered to your phone and distracted by a constant stream of notifications.

Knowing when to disconnect is becoming increasingly important as younger people are becoming aware of the adverse effects screen time can have on their eyes. According to Eyesafe Nielsen, adults are now spending 13-plus hours a day on their digital devices, a 35% increase from 2019.1. Many of us now spend more time staring at screens on a given day than we do sleeping which can impact our eye health.

Normally, you blink around 15 times per minute, however, focusing your eyes on computer screens or other digital displays have been shown to reduce your blink rate by up to 60%.2 Reduced blinking can destabilize your eyes’ tear film, causing dry, tired eyes and blurred vision.3

Keep ReadingShow less

Seth Rogen on stage during the opening night of Collision 2019 at Enercare Center in Toronto, Canada.

Childless women in the public eye are often plagued by the question: “So, why don’t you have any children?” It’s a deeply personal question that cuts right to the bone, and there can be many answers. But, if the woman doesn’t want children and says so publicly, she is bound to face some judgment.

"[I don't] like [the pressure] that people put on me, on women—that you've failed yourself as a female because you haven't procreated. I don't think it's fair," Jennifer Aniston told Allure. "You may not have a child come out of your vagina, but that doesn't mean you aren't mothering—dogs, friends, friends' children."

Keep ReadingShow less
Joy

Humane Society uses 'Only Fans' model in brilliant fundraising campaign

Who wouldn't pay money to see these "spicy bean" pics?

@kshumanesociety/Instagram

The spiciest toe beans the internet has to offer

It feels safe to say that even the most…shall we say…sheltered of online users knows how commonplace (and profitable) “feet pics” are on the adult content platform OnlyFans. While there don’t seem to be any rock-solid statistics, many websites boast that someone could easily make between $300-$500 a day.

Well, the Kansas Humane Society (KHS) decided to copy the OnlyFans business model, creating a brilliant fundraising campaign that offered to share pictures of adorable animal paws in exchange for donations. Because who wouldn’t pay money to see those perfectly pink, adorably squishy toe beans?

The campaign, as you can imagine, was titled “OnlyPaws.”

Keep ReadingShow less
Joy

18-year-old took her college savings and bought the restaurant where she was a dishwasher

Samantha Frye, the newest owner of Rosalie's restaurant, is proving there's more than one way to invest in your future.

Canva

There are many way to invest in your future

Eighteen year old Samantha Frye has traded college life for entrepreneurship, and she has no regrets.

Frye began working at Rosalie's Restaurant in Strasburg, Ohio at 16 as a dishwasher, working up the ranks as a kitchen prep, server, then line cook. All while working a second job, sometimes third job.

After graduating high school, Frye started college at Ohio State with plans of studying business or environmental engineering. But when she came back to work a shift at Rosalie’s for winter break, an opportunity arose—the owners had planned to sell the restaurant.
Keep ReadingShow less
via Pexels

A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future.

NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

Keep ReadingShow less
Science

Man with muscular dystrophy shows how AI can be used for good with 'Project Gameface'

"Muscular dystrophy takes, and this actually added an ability. So it's the first time I've gained something in a physical sense."

Video game streamer Lance Carr using Project Gameface

Scientific discoveries and technological advancements have always been a double-edged sword. Nuclear fission gave us a powerful source of clean energy and as well as the most destructive weapons humanity has ever seen. The internet gave us unparalleled access to the entire library of human knowledge and also unparalleled exploitation and porn. Social media has connected people around the world in ways previous generations barely dreamed of and also resulted in a toxic online culture that threatens to shred the fabric of society.

Now, after several dozen movies imagining the best and worst-case scenarios, we're at that fork in the road with Artificial Intelligence. The sudden leap in AI tech hitting the mainstream has us all wondering what comes next. But for all the AI fear and uncertainty, there are some pretty incredible, humanity-boosting ways it is being used that may signal some hope for that future.

Keep ReadingShow less
Family

Dad struggling through a painful divorce shares a comforting letter from his daughter

"Hey dad, I know you are going through a hard time right now and I just want you to know that I will be here for you forever & always."

Depressed dad going through a divorce

Divorce is a terribly difficult process for families to go through. It can evoke feelings of despair, anxiety and loss. People also have to deal with emotional abandonment, the pain of being disconnected from children and financial stress.

Going through a divorce is so stressful that, according to the Holmes-Rahe Stress Scale, it is the second most stressful life event right after the death of a spouse.

A Reddit user with the username stefanfection shared a powerful letter his daughter wrote that's given him hope while going through a painful divorce. “I went through a divorce recently and have been having a rough time,” stefanfection wrote on the MadeMeSmile forum. “I woke up to this this morning, from my daughter. It also helps. I just gained custody of her.”

Keep ReadingShow less