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Caroline's condition is one in a million. Without Obamacare, treating it will get harder.

The livelihoods of an estimated 24 million Americans — with real challenges and real families — are at stake with even the smallest of tweaks to the Affordable Care Act. Their stories deserve to be told.

Here are five of those powerful stories that show what's at stake, should the Affordable Care Act be repealed.


Was he seeing his son for the last time?

“Something’s wrong with Noah.” I’ll never forget those words. My wife had said them, holding our rigid son in her arms, as we prepared to head out to the farmer’s market on a Saturday. Our 7-month-old’s lips and hands — so tiny and fragile — had turned blue.

We rushed him to our pediatrician. In the waiting room, Noah had a seizure. They told us to go to the emergency room immediately, so we sped across town. There, he began seizing again. As they were finally taking him to his own room — we’d been waiting 20 minutes for a bed — Noah had the most violent episode yet. They administered emergency meds in the elevator. I remember seeing his eyes roll back in his head. It was horrifying.

Photo courtesy of Geoff Todd.

That was the day Noah was diagnosed with pediatric epilepsy. It came out of nowhere. Everything had been picture-perfect up until then. ICU stays and ambulance trips became increasingly normal, as we struggled to pinpoint which prescriptions would make the seizures stop. I've watched our son on a ventilator, wondering whether or not I was seeing him for the last time.

Things took a big turn for the worse when Noah was 5: I lost my job and the insurance that came with it. I found a new job, fortunately, but the insurance provider denied coverage for Noah. He had "pre-existing conditions," they argued and disqualified him from care.

We began drowning in debt from the medical expenses. We almost lost our home. It felt like every single penny went toward making sure Noah was going to be OK. Should we give him medicine or food? That question haunted us. People say, "Well, you can go out and get a second job," but really, you can't — not when your son requires that level of around-the-clock care. I'm not exaggerating when I say my wife and I haven't taken a vacation together in the past 10 years.

Photo courtesy of Geoff Todd.

In 2011, we found relief: Noah was covered under the Affordable Care Act's Medicaid expansion in Oregon. It felt like coming up for air for the first time in years.

It felt like a chance to exhale.

Now Noah, who turns 10 in August, has the care he needs. Paying for his medications and therapies (kids with autism can need a lot of extra attention) are much more manageable. He’s had two major surgeries too, and I have no idea how we possibly could have footed the bill, had it not been for Obamacare.

— Geoff Todd, as told to Robbie Couch

They lived in fear, wondering if they'd lose their daughter.

Two years ago, my daughter Caroline, 18 months at the time, had a visit to the pediatrician to clear up persistent ear infections. During the checkup, the doctor heard a heart murmur; her heart was enlarged and working too hard. Our pediatrician sent us to a cardiologist who gave Caroline an echo, kind of like a sonogram of the heart. That day, she was diagnosed with idiopathic pulmonary arterial hypertension. It’s incredibly rare.

Caroline is truly one in a million.

Photo by Collin Ritchie, via Kristi Hammatt.

When Caroline was first diagnosed, we lived in fear, wondering if we’d lose her. We’d celebrate each birthday and milestone like it might be our last.

There’s no cure for Caroline, but there is a life-saving drug that’s reversed many of her symptoms. It’s called Remodulin, and Caroline receives a 24/7 infusion of the drug thanks to a backpack with a small pump inside. And, yes, it’s truly 24/7. She wears the backpack to sleep, to dance class, in the bathtub, even to swim with her friends.

Drugs like Remodulin that treat such rare diseases have little chance to be profitable, which means pharmaceutical companies offer them at exorbitant prices. Caroline’s Remodulin protocol is $200,000 a year. There are no competitors and no generic version. This is our only option.

Luckily, we have health insurance through my husband’s employer. When we tell people we pay a $6,000 deductible, and we meet it on Jan. 1, they nearly pass out. But it beats the $200,000 alternative.

Now, we have hope. We’re confident Caroline will dance in her June recital. We’re confident she’ll start pre-K this fall. And we have a drug, a very expensive drug, to thank. While we don’t have insurance from the marketplace, we are wholly invested in preserving the Affordable Care Act.

Before the ACA was established, many insurance plans had yearly and lifetime caps. If these caps return, our family will likely hit the lifetime limits of a premium plan within four to five years.My husband would have to find a new position and a new insurance carrier, or we would lose everything to save our little girl.

My family stands with every man, woman, or child who has looked a disease in the face and told it, “I WILL WIN!”

I won’t go back to living in fear. It’s time to fight. I’m considering a House or Senate run as early as 2018. It's not always easy for me to be an advocate like this, but it’s my duty to speak out and support affordable, comprehensive care — not just for my daughter, but for everyone.

— Kristi Hammatt, as told to Erin Canty

She still wonders if she'll get to watch her kids grow up.

Even after two “clean” mammograms and an inconclusive ultrasound, I knew something wasn’t right. Thankfully, my radiologist was persistent. Three days after Christmas, she performed a biopsy. I asked her during the procedure, "Be honest with me. How concerned are you?"

She didn’t hesitate. "I'm very concerned. There is a type of breast cancer called invasive lobular carcinoma. It's sneaky because on mammograms, it just looks like dense breast tissue." She did the biopsy and the next day I got the call — breast cancer.

The active phase of my treatment felt like a lifetime. My tumor was nearly the size of my entire breast. I had 16 rounds of chemotherapy, then underwent a bilateral mastectomy, suffered multiple infections, followed by 33 rounds of radiation. Last fall, I started a six-month course of oral chemotherapy, which I’m about to complete. Soon, I’ll require daily tamoxifen or some type of hormone-blocking therapy for at least the next 10 years to minimize my chances of the cancer coming back.

Photo by Laurie Merges, used with permission.

As scary as cancer is, I was one quick decision away from a very different outcome.

Months before my diagnosis, I was laid off. As a single mom, all three of my children were on the health insurance plan I had through my employer. I was especially concerned how the interruption in care would affect my son. He’s on the autism spectrum, and while he’s considered “high functioning,” I wanted to continue things like his behavioral therapy.

I applied for Medicaid for my kids and learned I was eligible as well — thanks to the Medicaid expansion in Ohio made possible by the Affordable Care Act.While I’ve always been pretty healthy, I signed up as a safety net until I found another job.

That decision literally saved my life. Today, I'm classified as "no evidence of disease." It’s great, but I’m not out of the woods.

When the conversation about repealing the Affordable Care Act began, I was scared out of my mind. I worried about my current treatment; as a cancer survivor, I now have a pre-existing condition. Would I be able to get coverage again? Not to mention my son who has a pre-existing condition with his autism diagnosis. What about his future?

Sometimes I look at my children and wonder if I’ll get to watch them grow up.My fiancee and I are starting a life together. How much time will I have with her? There are so many question marks.

This experience has turned me into an accidental activist. It’s frustrating to hear politicians talk about Medicaid like it’s a bunch of people who are lazy or don’t want to work. In reality, they’re trying to get by and doing the best they can.

— Laurie Merges, as told to Erin Canty

Warning: The following story discusses suicidal thoughts and feelings.

She used to think about jumping on the subway tracks every day.

Photo courtesy of Lydia Makepeace.

It's tough to think about it now, but I had plans to jump onto the subway tracks and end it all.I used the train all the time back in 2009, while I was living in New York City, and the temptation was always there. My therapist would make me sign a contract agreeing not to die by suicide before our next meeting every time I went to see her (just to give you an idea of where I was at).

I live with bipolar disorder and depression. It’s affected basically every aspect of my life: relationships, my grades in school, my ability to find (and keep) a job. I would get everything together, finally feeling as though I’m on top of it, then it’d all come crashing down overnight. My momentum, so to speak, would keep stalling.

I couldn’t get the right health care I needed. My mental illness meant I had a "pre-exiting condition,” after all, and before the Affordable Care Act, it was perfectly legal for insurers to slam their doors in my face because of it. While a charity helped cover some costs for therapy, I was paying out-of-pocket for my meds. It wasn’t cheap.

March 2009 was like living through a perfect storm, in a sense. I’d been recently diagnosed, my meds were actually exacerbating my problems, and I was drained from working two jobs and struggling to survive. I blamed myself for failing to stay in control.

Lydia told her story about living with mental illness on YouTube in January 2017, showing viewers why the Affordable Care Act is important to her.

To save money, I’d skip some days or only buy my prescription when I could afford to. I was still figuring out which medications would work best for me, too, and a mood stabilizer I’d been taking had the opposite effect, making me even more manic. Everything felt so out of control.

I had people who refused to give up on me, though — myself included. I got married around that time to a great guy who cared about getting me help. I eventually gained health care through his employer’s insurance provider. Because of the ACA, they couldn’t deny me care for my pre-existing conditions. I cover co-pays for my medicine, of course, but it’s manageable. If the ACA is repealed, we'll go backward when it comes to mental health care for people like me.

Now, I run my own business. I have the stability to follow through on projects. And I can build on that momentum I mentioned before in a way that wasn't possible pre-ACA.

— Lydia Makepeace, as told to Robbie Couch

Getting a full-time job could potentially bankrupt him.

I have a vascular malformation in my brainstem that bled when I was young. Over time, it slowly affected my ability to walk. Six years ago, just before I was set to finish my graduate program at Yale, I underwent a treatment to try to stall or stop that progression, but ended up completely unable to walk.It wasn't a sudden disability, as I've always been afflicted with it, but until that moment, I'd lived a pretty “normal” life.

Now I have a permanent disability and rely on a wheelchair for mobility. I can't drive, so any time I have to go somewhere, I have to arrange for somebody to help me or I have to go through public transit, which can also be tricky. Each day requires more planning than it used to.

John T. Image used with permission.

I can only can work so many hours in a day, so I have two part-time jobs. I teach at a local university and tutor chemistry out of my home. Neither of my jobs provides benefits, but because of my income, I take part in Medi-Cal, California’s Medicaid program. California is one of the 32 states that expanded Medicaid coverage as part of the Affordable Care Act.

The uncertainty is really scary.

When it comes to the future, I find myself between a rock and a hard place. I would like to seek full-time employment — hopefully with good insurance through my employer. But if the position was temporary (as many teaching positions are) or if my health prevents me from making full-time work, I would be out of a job, off Medicaid, and without health insurance. Without the Affordable Care Act, I may not be able to afford high premiums out in the market. Making too much money or getting a full-time job could potentially bankrupt me.

I wonder if it’s even worth trying to go out and earn more or seek full-time employment. The risk of losing my current coverage is too great. I don’t think the creators of this bill intended to effectively trap someone in poverty with limited options, but that’s what’s happening.

From personal experience, I know health care is never cut-and-dried. But regardless of a person’s situation, no one’s ambition should be limited by the looming threat of an accident, illness, or medical condition. None of us voted for that.

— John T. as told to Erin Canty

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

Image shared by Madalyn Parker

Madalyn shared with her colleagues about her own mental health.


Madalyn Parker wanted to take a couple days off work. She didn't have the flu, nor did she have plans to be on a beach somewhere, sipping mojitos under a palm tree.

Parker, a web developer from Michigan, wanted a few days away from work to focus on her mental health.

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11 award-winning photos that captured lovely and laughable wedding moments from 2023

Weddings bring up all kinds of emotions. These photographers knew exactly how to celebrate that.

this year's IWPOTY gave us a Disney princess

Just like the love bonds they celebrate, weddings contain a multitude of feelings—romance, commitment, joy, silliness, both reverence and irreverence all at the same time.

And wedding photographers are given the challenging task of capturing each of those emotions stirred throughout the event. Somehow, through their handful of images, we are supposed to get a glimpse into the unique lives parents are creating together. It’s obviously not easy, but the great photographers make it look effortless.

Every year, the International Wedding Photographer of the Year (IWPOTY) Awards takes entries of outstanding wedding photography from around the globe in various categories like Epic Location, Solo Portrait, and Break the Rules.

Judges selected the most memorable images from 1,700 submissions, and 2023’s winners include a rock-climbing bride and groom, a breathtaking aerial photo, and a moonlit kiss that belongs in a fairytale.

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'Broke mom' gives the 'holiday gift guide' that everyone struggling needs to hear

"Maybe we should all be a little bit more honest this holiday season because you don't know who you'd be helping."

@shawtgal49/TikTok

A broke mom" explains her personal "holiday gift guide."

Almost everyone, at least once in their lives, enters a holiday season with very little money to spend on gifts. Unexpected medical expenses, job loss, everything breaking down all at once—we’ve all been there to some extent.

And yet, when December 25th makes its way into the periphery, many put themselves further into the red by buying items that no way match their budget. Or, there’s a sense of shame when telling family and friends that it simply can’t be done this year.

But one mom is perfectly unfazed about owning up to whatever financial realities exist for her and her family, and she is encouraging others to have the same mindset.

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Neighbor does an amazing act of kindness for father of 3 who lost his wife

“I see him doing the absolute best that he can with what he has.”

Colin McConnell surprises his neighbor with an incredible amount of gifts.

An incredible story out of Detroit, Michigan, shows how the power of kindness can multiply. Colin McConnell is a writer who lives in a duplex next to Donald Wilson, a single father, who lives with his 3 young kids, ages 5,3 and 1. Sadly, the mother of the 3 children passed away a few months ago, leading Wilson to raise them by himself.

"He told me that the kids are going to be around a lot more because their mother had passed," McConnell told WXYZ. "And the kids were walking up the stairs at the time. I just saw their little legs and my heart just broke instantly. I wanted to do something more for them. And he said, 'We don’t really have winter coats.’ I thought he had three daughters because the son was wearing his sister’s clothes — it was because he didn't even have clothes."

McConnell had tried to help the single dad by watching his kids from time to time or picking them up some donuts from the coffee shop. But he felt he had to do more. “I see him doing the absolute best that he can with what he has,” McConnell said. “I know from having conversations with him that he's having a difficult time, and so are his [kids],” he said in a viral TikTok video.

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Rsearcher and author Dr. Brené Brown

Dr. Brené Brown gave a talk to the Royal Society for Arts in 2013 called “The Power of Vulnerability,” where she explained that only by embracing vulnerability and imperfection can we live life with courage and authenticity.

Brown is a research professor known for her studies on courage, vulnerability and empathy. She is the author of several books including, "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" and "Dare to Lead: Brave Work. Tough Conversations. Whole Hearts."

One of the most powerful moments in Brown’s talk was when she described the difference between empathy and sympathy. To a lot of people, those concepts seem to be synonymous. However, in this video, Brown explains why “empathy fuels connection while sympathy drives disconnection.”

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Kids in 1966 shared their predictions for the year 2000 and it's fascinating to see now

In many ways, the future turned out much brighter than these youngsters expected it to.

Thankfully, this girl's prediction was way off.

The idea of predicting the future has been the subject of countless books, movies and televisions shows (and is basically the basis of all gambling). Outside of a few uncanny instances, no one can tell exactly what the future holds, especially for the world at large. But people sure love to predict it anyway.

The BBC shared a video compilation of kids in 1966 sharing what they imagine the year 2000 would be like, and their predictions are fascinating. After five or six kids share, it becomes clear what some of the most pressing concerns of the 1960s were. Some kids thought we'd have bombed ourselves into oblivion. Others believed we'd be so overpopulated we would be packed like sardines and wouldn't be able to build houses anymore.

Not all of the predictions were so dark. Some kids had some hilarious predictions about cabbage pills and robots. Others thought we'd have better cures for diseases and less segregation among the races, which we have.

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