As a teen, anxiety can mess with you. Like how she feared eating M&Ms wrong could get her pregnant.


OMG, remember the pressures of being a teen? Solome, from this TEDx talk about teen anxiety, certainly does.


Who hasn't played fun little games with their candy, right? But she took it a bit further:

She often felt that she "had to follow through on the compulsions, if I was not to face the consequences, whether they were real or imagined."

And in this case her anxious mind told her that the consequence was pregnancy...from eating M&Ms out of order.

While Solome's story might be a bit quirky (and, as she later reveals, evidence of obsessive compulsive disorder), she wasn't alone in being a teenager dealing with the weight of the world and a whole lot of anxiety.

Being a teen is stressful.

Getting good grades, trying to have relationships, dealing with home situations, body image issues, worrying about the future and whether or not you're the kind of person who even has one. Welcome to the life of the average teenager.

What are adults really doing to help teens with this?

Maybe we tell them to calm down, we offer perspective by telling them to just wait until they're adults and they have "real" problems, or we avoid talking about it because we aren't sure how to help them.

And how is that approach working out?


So, what should we do to help them deal with their anxiety for real?

Pretty much what you'd want a friend or mentor to help you with if you were struggling. Things like:

  • Lend a listening, nonjudgmental, ear.
  • Try to remember what it was like to be a teen, but without projecting your own experiences.
  • Don't tell them how to fix it, but help guide them into devising their own plan for anxiety relief.
  • Help them facilitate and stick to the plan they devise, whether it involves exercise, therapy, meditation, etc.
  • Let them know their worth to you is NOT based on their achievements OR their missteps. Seriously. Sometimes you have to explicitly say those exact kinds of words, even if they sound all "after-school special."

And above all, let them know that what they're feeling is NORMAL, and there are a bunch of other people their age feeling it, too.

Solome finally got the help she needed when she confided in her dad and he would drive her to therapy. Then she went on to found her own organization for teens dealing with anxiety.

There is NO shame in asking for help if the pressures become too much.

Courtesy of Back on My Feet
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Having graduated in the top 10% of Reserve Officer Training Corp (ROTC) cadets nationwide in 2012, Pat Robinson was ready to take on a career in the Air Force full speed ahead.

Despite her stellar performance in the classroom and training grounds, Robinson feared other habits she'd picked up at Ohio University had sent her down the wrong tracks.

First stationed near Panama City, Florida, Robinson became reliant on alcohol while serving as an air battle manager student. After barnstorming through Atlanta's nightclubs on New Year's Eve, Robinson failed a drug test and lied to her commanding officer about the results.

Eleven months later, she was dismissed. Feeling ashamed and directionless, Robinson briefly returned home to Cleveland before venturing west to look for work in San Francisco.

After a brief stint working at a paint store, Robinson found herself without a source of income and was relegated to living in her car. Robinson's garbage can soon became littered with parking tickets and her car was towed. Golden Gate Park's cool grass soon replaced her bed.

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Courtesy of Back on My Feet
True

Having graduated in the top 10% of Reserve Officer Training Corp (ROTC) cadets nationwide in 2012, Pat Robinson was ready to take on a career in the Air Force full speed ahead.

Despite her stellar performance in the classroom and training grounds, Robinson feared other habits she'd picked up at Ohio University had sent her down the wrong tracks.

First stationed near Panama City, Florida, Robinson became reliant on alcohol while serving as an air battle manager student. After barnstorming through Atlanta's nightclubs on New Year's Eve, Robinson failed a drug test and lied to her commanding officer about the results.

Eleven months later, she was dismissed. Feeling ashamed and directionless, Robinson briefly returned home to Cleveland before venturing west to look for work in San Francisco.

After a brief stint working at a paint store, Robinson found herself without a source of income and was relegated to living in her car. Robinson's garbage can soon became littered with parking tickets and her car was towed. Golden Gate Park's cool grass soon replaced her bed.

"My substance abuse spiraled very quickly," Robinson said. "You name it, I probably used it. Very quickly I contracted HIV and Hepatitis C. I was arrested again and again and was finally charged and sentenced to substance abuse treatment."

Keep Reading Show less
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In 1945, the world had just endured the bloodiest war in history. World leaders were determined to not repeat the mistakes of the past. They wanted to build a better future, one free from the "scourge of war" so they signed the UN Charter — creating a global organization of nations that could deter and repel aggressors, mediate conflicts and broker armistices, and ensure collective progress.

Over the following 75 years, the UN played an essential role in preventing, mitigating or resolving conflicts all over the world. It faced new challenges and new threats — including the spread of nuclear weapons and other weapons of mass destruction, a Cold War and brutal civil wars, transnational terrorism and genocides. Today, the UN faces new tensions: shifting and more hostile geopolitics, digital weaponization, a global pandemic, and more.

This slideshow shows how the UN has worked to build peace and security around the world:

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Malians wait in line at a free clinic run by the UN Multidimensional Integrated Mission in Mali in 2014. Over their 75 year history, UN peacekeepers have deployed around the world in military and nonmilitary roles as they work towards human security and peace. Here's a look back at their history.

Photo credit: UN Photo/Marco Dormino

It sounds like a ridiculous, sensationalist headline, but it's real. In Cheshire County, New Hampshire, a transsexual, anarchist Satanist has won the GOP nomination for county sheriff. Aria DiMezzo, who refers to herself as a "She-Male" and whose campaign motto was "F*** the Police," ran as a Republican in the primary. Though she ran unopposed on the ballot, according to Fox News, she anticipated that she would lose to a write-in candidate. Instead, 4,211 voters filled in the bubble next to her name, making her the official Republican candidate for county sheriff.

DiMezzo is clear about why she ran—to show how "clueless the average voter is" and to prove that "the system is utterly and hopelessly broken"—stances that her win only serves to reinforce.

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Maybe before the events of 2020, you were taking your toilet paper for granted. But chances are, you aren't anymore. But aside from the shortages earlier in the year, there are larger problems with traditional TP. Specifically, it's pretty bad for the environment. That said, thanks to a company called Reel, it doesn't have to be. That's because their toilet paper is made from bamboo stalks and designed with environmental sustainability in mind.

If you've had any experience with environmentally friendly toilet paper in the past, you might be tempted to stop reading. But contrary to the prevailing stereotypes about eco-conscious TP, Reel is renowned for its quality and comfort -- so much so that the brand has sold more than a million rolls of the stuff and counting. And it's done so without contributing to the monstrous devastation of forests that's associated with the traditional toilet paper industry.


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