The 'Thankful Pumpkin' is a new fall holiday tradition catching on for all the right reasons
Let’s put the 'thanks' back in Thanksgiving.

Happy pumpkin season.
We celebrate Thanksgiving on the fourth Thursday in November in the United States. The big focus on that day is the massive feast, football and maybe a little talk about pilgrims and Native Americans breaking bread together.
But, aside from a possible prayer at dinner, are many people focusing on the most essential part of the holiday: being thankful?
Amy Latta, a mother and craft expert, noticed the disconnect between the holiday and its meaning in 2012 so she created a new family tradition, the Thankful Pumpkin. The idea came to her after she went to a pumpkin patch with her son, Noah, who was 3 at the time.
“We need to stop and focus and be intentional about counting our blessings. To help do that in our family, we started the tradition of the Thankful Pumpkin,” she wrote on her blog. “All you need to make one is a pumpkin and a permanent marker and a heart full of gratitude.”
"
In the days leading up to Thanksgiving, Amy and her family sit down and make a list of things they’re thankful for and write them on a pumpkin in permanent marker.
By the time Thanksgiving rolls around, the pumpkin is filled with thankfulness. Then, on the big day, it makes a great centerpiece that keeps the reason for the holiday in focus for the whole family.
"I was excited to get the project out there because it is so simple and requires no special skills or materials," Latta told Today Parents. "Anyone can do it, and I was excited to think about other families taking time to focus on gratitude."
In the 10 years since Latta came up with the idea, the Thankful Pumpkin has caught on around the country and people have been sending her photos of how their families celebrate the new tradition. “I’ve seen hundreds of photos of families, clubs, community centers, churches, and shops adopting this tradition, inviting folks to add their blessings to a pumpkin, a visual reminder of all the reasons we have to be grateful,” Latta wrote in an Instagram post.
Latta was really onto something when she decided to put the “thanks” back in Thanksgiving. Further, learning how to practice gratitude is one of the most important keys to happiness, so it’s wonderful that she's given us all a new way to practice it with our families.
Amy E. Keller, Psy D., says that practicing gratitude is wonderful for our psychological well-being.
"Experiencing gratitude activates neurotransmitters like dopamine, which we associate with pleasure, and serotonin, which regulates our mood," she told Verywell Mind. "It also causes the brain to release oxytocin, a hormone which induces feelings like trust and generosity which promotes social bonding, and feeling connected."
A decade after her little idea has caught on, Latta is grateful for the incredible response.
“I never imagined the little idea I had in my kitchen that day would encourage gratitude far beyond our four walls, and each year as I see it shared, I am humbled all over again to think that maybe it has impacted you too,” she wrote on Instagram. “Let’s be grateful together as we head into the holiday season. I’m so glad you’re here.”



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.