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Meet a tattoo artist who does for women what a surgeon can’t.

This dapper tattoo artist, Vinnie Myers, is serving a need I honestly did not know existed. And he's damn good at it. NSFW — partial nudity.

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3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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Pop Culture

Here’s a paycheck for a McDonald’s worker. And here's my jaw dropping to the floor.

So we've all heard the numbers, but what does that mean in reality? Here's one year's wages — yes, *full-time* wages. Woo.

Making a little over 10,000 for a yearly salary.


I've written tons of things about minimum wage, backed up by fact-checkers and economists and scholarly studies. All of them point to raising the minimum wage as a solution to lifting people out of poverty and getting folks off of public assistance. It's slowly happening, and there's much more to be done.

But when it comes right down to it, where the rubber meets the road is what it means for everyday workers who have to live with those wages. I honestly don't know how they do it.

Ask yourself: Could I live on this small of a full-time paycheck? I know what my answer is.

(And note that the minimum wage in many parts of the county is STILL $7.25, so it would be even less than this).

paychecks, McDonalds, corporate power, broken system

One year of work at McDonalds grossed this worker $13,811.18.

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This story was written by Brandon Weber and was originally appeared on 02.26.15

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Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

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Modern Families

Wife whose husband can’t cook mac ‘n cheese says we’ve set the bar ‘waaay too low’ for men

The instructions are on the box.

via Sander Sammy/Unsplash and Frank/Flickr

A box of mac 'n cheese and a confused man.

As women work their way towards equality when it comes to the division of domestic labor, a new trend has them pointing out how men use weaponized incompetence to get out of their responsibilities.

Weaponized incompetence is a strategy in which someone appears incapable of performing specific tasks so that someone else has to pick up the slack. Many men use this tactic to make women primarily responsible for household chores, cooking and caring for children.

“This is something that women have been dealing with all their lives,” Nadine Shaanta Murshid, PhD, associate professor of social work at the University at Buffalo, believed to have coined the term, told The Skimm. “The idea is that men are not good at certain things like domestic labor. And so, why not have women who are good at it, do it, because they're naturally predisposed to being good at this?”

A Redditor who goes by the name Latitude32 shared a powerful example of weaponized incompetence on a women’s forum in a post that has received over 1,300 comments. The post is titled: “Husband asked me how to do mac and cheese.”

“The kids had to be fed and I started a pot to make mac and cheese,” Latitude32 wrote. “I left it cooking to move on to the next task — to bathe our dog. I asked my husband to finish up the mac and cheese so I could continue bathing our dog.”

Unfortunately, he needed help making macaroni and cheese, a dish with only a few basic steps. This was strange because the man was an IT engineer who knew a thing or two about reading instructions and carrying out complex tasks.

“I'm elbow deep in dog hair and soap and the next thing I know, he had the nerve to ask me, ‘What do I do after draining the pasta?’ EXCUSE ME? Our kids are 13 and 5, so he has done mac and cheese MULTIPLE TIMES by now. Additionally, the instructions are, literally, ON THE BOX,” Latitude32 continued.

Her response to her husband? “Some of the best chefs in the world are men and you should figure it out.”

“If this isn't weaponized incompetence, I don't know what is,” Latitude32 concluded her post. “I can't help but think we've set up the bar for guys waaaay too low.”

The post received many comments from women complaining that their husbands relied on weaponized incompetence to shield them from household responsibilities. However, many shared some constructive advice on how they solved the problem by setting appropriate boundaries with their husbands.

“My favorite saying always works here. ‘Pretend I’m dead. What would you do?’ I will not allow the weaponized incompetence,” Socialmediaignorant wrote. “If my husband pulls that ‘oh how do you do a simple task,’ I remind him he has THREE degrees, so I have every faith in him to figure it out,” No-Winter1049 added.

“I had a colleague whose rule for her husband and son was, ‘If they don’t do it well the first time, make sure they do it repeatedly until they’re good at it.’ They learned quickly that helplessness was not their friend,” Humanityrus wrote.

Not all men use weaponized incompetence to get out of household responsibilities. Plenty of adults respect their partners by pulling their fair share around the house. However, posts like Latitide32’s are a great way of explaining the tactics their significant others may use to avoid pulling their weight. When we expose the roots of a problem, it becomes a lot easier to identify and then, fix.

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Friendship

American coworkers surprise grieving Māori man with haka after he missed family funeral

He was stuck in America for his grandmother's funeral so his friends brought New Zealand to the states.

Representative photo Gary Stockbridge|Get Archive

American friends learn haka for grieving Māori man

It's not easy living away from family, especially when you live in a completely different country. The distance can become increasingly more difficult to adjust to when tragedy strikes your family back home. It can be cost prohibitive to fly back home and depending on your employer's attendance policy, it may be nearly impossible.

Jarom Ngakuru recently faced this very situation. The New Zealander of Māori descent is living in the United States while his family still resides in his home country. Unfortunately, when Ngakuru's grandmother died, he was unable to make the trip back to the island to give his proper goodbye.

Not being able to attend his grandmother's funeral left him sad and broken. He wanted nothing more than to be there with his family. Ngakuru's friends knew how important it was for him to send his grandmother off properly so the group of American colleagues worked in secret to learn the haka.

Haka is a traditional dance performed by Māori people for important events like weddings, funerals, and significant life events as a sign of respect. The dance has been known to bring viewers to tears, and this haka is doing the same. Not just because of the haka itself, but because of everything that went into a group of American men learning a dance from another culture to honor their friend and his grandmother.

Ngakuru uploaded the video to his TikTok page with the caption, "Hardest part about living in America is that we live so far away. I couldn't make it home for my nan's funeral and I was BROKEN! So my boys at work learned the haka without me knowing and brought home to me."

See why commenters could not stop crying below:

@jaromngakuru

Hardest part about living in america 🇺🇸 is that we live so far away. I couldnt make it home for my nans funeral and i was BROKEN! so my boys at work learned the haka without me knowing and brought home to me 🇳🇿🏠 #haka #grateful #maori #newzealand #brothers #fyp #foryou

"I don't think they even understand how beautiful of an act this is," one person writes.

"There is so much depth of emotion attached to the Haka I uncontrollably cry every time. This was beautiful," another says.

"Well I'm sobbing like a baby in my office now," a commenter reveals.

"You can feel the mana [spiritual power] and the aroha [love]they have for you they know your mamae [hurt], what a beautiful tribute to you and our culture. Arohanui [deep affection] for your loss," someone else writes.

Ngakuru explains in the comments that it's his brother-in-law, who is Tongan, leading the chant. He is also the one that taught their friends the haka in a single day. What an impressive show of love for their grieving friend. There's no doubt that Ngakuru will remember this for the rest of his life.

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A 9-yr-old cheerleader’s veteran dad couldn't help with her routine, so a high schooler ran to her side

Sensing something was wrong, he sprang to action with many witnessing his kind act.

Images from YouTube video.

Addie Rodriguez does her cheer.

Addie Rodriguez was supposed to take the field with her dad during a high school football game, where he, along with other dads, would lift her onto his shoulders for a routine. But Addie's dad was halfway across the country, unable to make the event.

Her father is Abel Rodriguez, a veteran airman who, after tours in Iraq and Afghanistan, was training at Travis Air Force Base in California, 1,700 miles from his family in San Antonio at the time.

"Mom missed the memo it was parent day, and the reason her mom missed the memo was her dad left Wednesday," said Alexis Perry-Rodriguez, Addie's mom. She continued, "It was really heartbreaking to see your daughter standing out there being the only one without their father, knowing why he's away. It's not just an absentee parent. He's serving our country."


But as Addie sat there in front of the game's crowd, with no one to join her on the field, someone ran toward her. That person was Central Catholic High School senior Matthew Garcia, who went to her after realizing she was the only cheerleader without a partner.


Garcia told local news station FOX 29, "I ran down from the bleachers right here, and I just hopped the fence, and I went over, and I kneeled down, I talked to her and I said, 'Are you OK?'"

He then lifted Addie onto his shoulders just like the dads did with their daughters so she could participate in the routine. Many onlookers quickly realized they were witnessing an extraordinary act of kindness, and social media was abuzz:

It may have been a small gesture for Garcia, but as Addie tells it, that little bit of assistance meant the world to her. They posed for a picture after the routine was done, and it's clear this will be one encounter she won't soon forget.

inspiring, culture, mental health, friendship, mentors

Addie Rodriguez and Mathew Garcia.

Images from YouTube video.

"I just felt like somebody saved my life," Addie said, adding, "I thought that's so nice, especially since my dad's serving for us.”

Watch the YouTube video below:

This article originally appeared on 08.21.18

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Pop Culture

Listen to this organ in Croatia that uses the sea to make hauntingly beautiful music

It's a 230-foot-long organ that turns the rhythm of the waves into actual music.


In 2005, a Croatian architect designed a 230-foot-long organ that turns the rhythm of the waves into actual music.

Nope, not nonsensical bellows or chaotic tones. Real, actual, music.

Most of us have never seen, or heard, anything like it.

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Imagine walking along the picturesque Adriatic Sea, treading lightly on a set of white stone steps as a cool breeze rolls past.

Carved into the steps are narrow channels that connect to 35 organ pipes, each tuned to different meticulously arranged musical chords.

As the waves lap against the steps, they push air through the pipes and out whistle-holes in the surface above, making a harmonious and completely random musical arrangement.

But you don't see what's happening below the surface. You close your eyes and all you hear is a song like you've never heard before, one completely unique to the movement of the sea at that exact moment.

Take a listen: Here's what it sounded like at one particular moment, on one particular day. On any other day, it might sound completely different.

(Hit the orange button to hear it.)

Pretty amazing, right?

The Sea Organ, or the Morske Orgulje, is an incredible feat of architecture designed to bring life back to one of the world's oldest cities.

Photo by Lisa/Flickr

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Zadar, a 3,000-year-old city on the coast of Croatia, was almost completely destroyed in World War II –– so many of its ancient landmarks lost forever. Years after a rebuilding that featured lots of plain, concrete structures, award-winning architect Nikola Bašić was brought in to bring some delight back to the coastline.

That's when he came up with the idea.

Photo by J We/Flickr

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No doubt he was inspired by the hydraulis — a nifty little instrument built by the ancient Greeks that used water to push air through tuned pipes — or even the Wave Organ in San Francisco — a set of curved tubes built in the 1980s that amplify the gurgles and howls of the Pacific Ocean.

But the intricate design of the Sea Organ is what sets it apart and makes it truly something to marvel at.


This article originally appeared on 11.06.15

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