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25 things to do during the inauguration if you're afraid of the Trump presidency.

Inauguration Day is upon us. Soon, President Barack Obama will sail off into the sunset, and Donald J. Trump will be sworn in as our new commander in chief.

Yup. Photo by Chip Somodevilla/Getty Images.

There's no stopping this. As of Jan. 20, Trump will be your president and mine. If you're feeling lost or hopeless, it's OK. A lot of people are feeling the same. It may be too late to undo the results of the election, but it's never too late to do whatever you can to stand up for what you believe in. What better time to turn your feelings into action than during the inauguration itself?


Here are 25 things you can do during Trump's inauguration ceremony to make the world a slightly less scary place:

1. Make donations to organizations whose work will be more important than ever in the next four years.

Lots of important and life-saving organizations are going to need your help to survive a Trump administration, and they rely heavily on donations like yours.

If you have some cash to spare, consider a one-time or recurring donation to Planned Parenthood, (which is hosting a $20 donation drive  on Jan. 20), the NRDC, the International Refugee Assistance Project, or the Trevor Project for LGBTQ Youth. There's also the NAACP, the National Network of Abortion Funds, Black Girls Code, the ACLU, National Women's Law Center, NARAL, Girls Write Now, the National Coalition Against Domestic Violence, and Purple Purse. That's just to name a few.

2. Call or write to your representatives to let them know you want them to stand against attacks on civil rights.

I know, you've probably heard that suggestion about a thousand times. Well there's a reason: It works!

It's also a lot easier than you think. Look up who your representative is and find their publicly available contact information. Then you can call or write a message to them saying that, as their constituent, you hope they will stand by the issues that make a difference to you.

Photo by Mark Wilson/Getty Images.

Don't be silent; the government is there for you.

3. Going to one of the protests the day after the inauguration? Have a sign-making party!

If you plan to attend the Women's March on Washington or any of the other marches being planned around the country on Jan. 21, why not spend the day making a totally badass sign?

Gather your friends, get some craft supplies, and go for it! Squeeze all that frustration out of a tube of glitter glue and let your feelings be known in the form of a pithy slogan. Or feel free to download and print one of Upworthy's Women's March signs.

Who says the First Amendment can't be fun as hell?

4. Find some local organizations that need your support.

Donating to nationwide groups is great but a lot of those organizations also have local chapters that need help. Find out which ones are in your area and learn more about how you can support them directly.

Which reminds me...

5. Volunteer!  

Money is one thing, and showing up to help is another. There's no shortage of places that need actual physical help and would be thrilled to have someone donate their valuable time. While the 45th president is being sworn into office on Friday (and also not planning to actually start work until Monday), why not use that time to give back?

Photo by Justin Sullivan/Getty Images.

Volunteering will also show you how easy it is to make a difference, which is a feeling that you're going to need in spades for the next four years.

6. Support real, credible journalism. With money.

I know, I know. Paying for news? Crazy concept. The thing is, journalism is in big trouble right now. In Trump's first press conference, he openly yelled at CNN anchor Jim Acosta. That's just one example of the president-elect publicly denouncing the credibility of a free press. Trump's chief adviser is Stephen Bannon, the former head of Breitbart — a platform that regularly publishes messages of hate and intolerance.

Trump has also promised to "open up the libel laws" in order to sue organizations that criticize his actions as president.

Photo by Mario Tama/Getty Images.

Now more than ever is the time to start financially supporting real news like The New York Times or The Washington Post or donating to ProPublica, a nonprofit newsroom.

As a pro tip: The Washington Post has lifted its paywall through Saturday for the inauguration.

Don't just get your news through Facebook. Now is the time to get out of your echo chamber and learn about the world through actual reporting and fact-based journalism.

7. Shut off inauguration coverage and watch the Love-A-Thon instead.

Tune in to Upworthy's Facebook page at 12:30 p.m. EST on Friday, Jan. 20, just as the inauguration is starting, to watch the Love-A-Thon, the first ever Facebook Live telethon. Its goal is to raise $500,000 for organizations like the ACLU and Planned Parenthood that stand up for marginalized communities.

That not enough for you? Did we mention that the Love-A-Thon will feature celebrities like Joseph Gordon-Levitt, Jane Fonda, Jesse Tyler Ferguson, and more, joining together to stand up for love? It's gonna be great.

Be sure to RSVP to the event on Facebook to let all your friends know.

8. Use the #Inauguration hashtag to make your voice heard.

As usual during big events, Twitter and Facebook will be lit up with people sharing their thoughts using an official inauguration hashtag. You can jump in on the action and share your thoughts too.

Imagine if the majority of tweets were about standing up for the rights of minorities or fighting to stop climate change. That would send a pretty clear and powerful message.

9. Check out some of the protest hashtags as well.

As Trump is being sworn in, lots of people will be using Twitter to protest and send a message.

For example, the sexual assault advocacy group Force: Upsetting Rape Culture will be starting #WeWillNotBeSilent. Sexual assault survivors will be tweeting with that hashtag to stand up to the rape culture Trump represents. They'll also be tweeting with #InThisMan — to represent the ways in which Trump reminds them of their abusers.

10. Write "This is not normal" on a note and stick it somewhere you'll see it every day.

In a year or two you might forget how weird it is that a populist demagogue surrounded by hate-mongers is the president of the United States. That might lead to complacency, and complacency is dangerous.

So make a note that this is not OK. Stick it on your fridge or above your bed or on your coffee machine. For the next four years, it will serve as a reminder of what you're fighting for.

11. Reach out to someone who's also feeling anxious.

I know, right? Photo by Fox Photos/Getty Images.

If you're feeling bad, chances are you know someone else who is also feeling that way too. Now is the time to reach out to them. We're all going to need each other's help and support.

You can even start planning to take real action together. Everything's easier when you have a friend.

12. Go visit a museum.

Museums are great, aren't they? You get to learn stuff, you get to see amazing artifacts and artwork, and you get to carry around an empty water bottle all day because, seriously, is there a recycling bin anywhere in the building?

On Inauguration Day, a lot of museums are offering free admission. New York City will be opening the doors to nearly a dozen museums, and many museums in the D.C. area will be hosting events.

Find out what's around you, and soak in some culture!

13. Join an online movement and start being active in it.

If you don't live in a major city or can't travel around easily, there are lots of online social justice movements you can be a part of. Pantsuit Nation got a ton of coverage during the election, but there a lot of other smaller groups on a range of issues from body positivity to immigration reform to workers' rights that you can join.

Being active and supportive in movements is essential if you want the causes you care about to stay in the conversation.

14. Give that whole meditation thing a try.

Meditation! You've heard of it. Your one vegan friend probably does it. You have an app for it that you haven't even opened yet. Why not give it a try today?

Meditation has been shown to help ease stress and promote relaxation, and at the very least, it's nice to just take a couple minutes to breathe and be peaceful.

Photo by Niklas Halle'N/AFP/Getty Images.

15. Take the #PeoplesOath with the ACLU.

While Trump takes the oath of office, the ACLU has offered a way for citizens to take an oath of their own.

The People's Oath is for people who want to make a promise — to themselves and the world — to uphold the Constitution and stand up for the rights of everyone, especially including those whom Trump has directly threatened.

16. Write about how you're feeling.

Chances are that your thoughts are complicated, conflicted, and not easy to talk about. One great way to work it all out is to sit down and write about it. If you're comfortable doing so, share your writing on social media so that friends and family know where you stand. It might help someone you know process their own feelings, and that's a powerful thing.

There are no rules, really. Write what you're thinking. It'll help you process it and make it clearer in your head — which will make it easier to figure out what you want to do next.

"Dear diary. What the f***." Photo by Ron Sachs-Pool/Getty images.

17. Watch a movie or read a book about someone overcoming incredible obstacles to remind yourself that together, we can do anything.

"Remember the Titans," "Selma," "Hidden Figures," "Spice World," "Harry Potter" — there's no shortage of on-theme stories about people overcoming insurmountable odds. That's what the next four years are going to feel like.

Based on true stories or not, they might just give you the juice you need to make it through the day.

18. Listen to something better than the inauguration speech. Like the "I Have a Dream" speech, for example.

Maybe you're stuck at work during the inauguration with a bunch of people who want to watch it on the office TV. Maybe you're a groundskeeper at the National Mall and there's no option to ignore what's happening right in front of you.

No biggie! Just pop in your headphones and listen to something that makes you feel better, like your favorite album or podcast. Or you can listen to Martin Luther King's "I Have a Dream" speech. Hearing it might give you a glimmer of hope in the goodness of people despite what they're up against.

19. Set a reminder for the 2018 midterm elections.

Mark this date on your calendar: Nov. 6, 2018.

Everyone has their eyes set on 2020, but if you want to, you can change the government in just two short years.

On Nov. 6, 2018, at least 33 Senate seats will be up for grabs. That's a huge deal if you don't like the way the government is operating, but you can't just sit around and hope for the best. You have to spend as much time as you can learning about your candidates and their policies, and then you have to get out and vote. Try to get as many people as you can to do the same.

Photo by Darren Hauck/Getty Images.

You have two years — make the most of it.

20. Donate to a food bank.

It's easy, it'll make you feel good, and it'll help some of the millions of hungry people in the United States. Plus, it'll get you out of the house and away from social media if you want to disconnect from inauguration coverage. There's really no good reason not to.

21. Form or join a book club.

Now is the perfect time to start reading again. I know, the inauguration is at noon Eastern time on a Friday, so it's probably not the best time to hold your first book club meeting, but it is the perfect time to send an email to your friends asking them to join you in starting a book club.

Read books that will motivate you, or at least entertain you, through the next four years.

22. Consider running for office yourself or get involved in a political campaign.

If there's one thing this election has taught us, it's that literally anyone — regardless of qualifications — can become president or end up in politics.

There's lots of great information available on how to run for office. The rules tend to differ by state, district, and position, so read up on it. If you're a woman, check out Emily's List. If you're a person of color, check out LaunchProgress. We need more diversity and representation in government, and there's no reason that can't start with you.

Even if you don't decide to run, you might know someone who would make the perfect candidate. You can be their campaign manager! Sounds fun, doesn't it?

They started somewhere. Photo by Joe Raedle/Getty Images.

23. Learn about how to become part of the resistance to the Trump administration's policies.

The power is in your hands to resist the hateful and harmful administration Trump has promised to lead, and there's no better time to start learning how than as he's being sworn into office. The Resistance Manual, which was put out by several prominent Black Lives Matter activists and racial justice organization Stay Woke, is a good place to start.

Once you know what your role can be in a Trump world, help spread that message to others. And after you've done that...

24. Read up on conflict resolution and how to have difficult conversations.

The 2016 election revealed a sobering truth about the American people: We disagree fundamentally on a lot of key issues. Remember how terrified you were to have Thanksgiving dinner with your conservative cousins? Yeah, well, get used to that.

There's going to be a lot of hard conversations in our future. You're pretty much guaranteed to have a run-in with someone you disagree with. Instead of going on the defensive though, why not take some time to learn about conflict resolution and how to have productive conversations?

Yelling and screaming and fighting aren't really going to get us anywhere. Instead of watching the inauguration, pick up a book that will teach you how to engage people on a human level and work out your differences with civility.

25. Take care of yourself.

It's OK to feel what you're feeling. Existential dread isn't a sign of weakness nor does it mean you're a special snowflake. It means you're paying attention.

This election did something pretty remarkable: It made people actually grieve. That means that people are experiencing the actual process of mourning, and emotions are raw and vulnerable. Yes, even two months later.

If you care about the world, you're going to need to work hard, but you're also going to need to take care of yourself. Whatever your self-care involves — bubble baths, yoga, spa days, burying yourself in your work, laying on the floor and crying — double down on it, and don't feel bad about it.

Photo by Matt Cardy/Getty Images.

You need to put on your own oxygen mask before you help others, if you know what I mean.

Most importantly, try to remember that this isn't the end of the world; it's the beginning of a hard and worthy challenge.

It may seem impossible to get through the next four years, but never forget that there are always things that you can do yourself to take a stand for the things you believe in and to make the world a better place in ways big and small.

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

AdvertisementPatients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTubewww.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

Health

12 photos of women before and after an orgasm shines a new light on women's sexual wellness

"We hope that everyone viewing this project will feel more confident about their bodies and sexuality."

Imagine if this kind of joy had a bigger place in the world.

You might recall Marcos Alberti's mega-viral "3 Glasses" project from 2016, in which he photographed people after they had consumed one, two, and then three glasses of wine. The series was impactful in part because it showed the physical transformation that comes from being relaxed after some wine. That, and it touched on a common curiosity. Haven’t we all wondered if we look as different as we feel after getting a little tipsy? (Spoiler alert: the answer is yes.)

Using a very similar format to “3 Glasses,” as well as the elements of lightheartedness, novelty, and rawness that made it so special, Alberti utilizes his photography to delve into a topic much less discussed: women’s sexual wellness.

The concept is simple: photograph women before, during, and after an orgasm. You can see why he calls this the “O” project.

Despite the subject matter, Alberti assures viewers that the intention wasn’t to be explicit, or even erotic, for that matter. The 20+ women who participated, of varying ethnicities and varying levels of sexually liberated versus conservative countries of origin, were completely covered below the waist while using personal massagers.

“The underlying message: all women deserve to be in control of their sexuality, no matter their background. Women should be free to be empowered by–and have a little fun with–their sexuality,” Alberti wrote on his website.

Similarly, Fan Yang, Global Brand Manager of Smile Makers (a sexual wellbeing brand that partnered with Alberti for this project) noted that the goal was to break through stigma and show female pleasure in a positive, healthy light. The hope is that not only society normalizes female pleasure, but that women themselves connect to their sexuality without “shame and secrecy.”

Given that all the women who participated were “in awe” seeing themselves “glowing and radiant” in their final photo, as Yang put it, it feels safe to say mission: accomplished.

Take a look:

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

In a video posted to YouTube, we get a behind-the-scenes look at Alberti’s process. Welcoming the models in, setting up his camera behind a curtain for privacy, talking them through the process, making them feel safe and comfortable, etc.

We also get to see the “awe” that Yang spoke of. It’s palpable.

“Initially, I was still apprehensive… [with] a lot of worry. And this one [referring to the final image] is like “Ha! Life is beautiful!” one woman shared, grinning ear-to-ear.

- YouTube www.youtube.com

We can talk ad nauseam about how women’s pleasure shouldn’t be a taboo subject, about how it’s a natural, vital part of her overall wellbeing, how it can lead to better mood, heart health, immune function, sleep, intimacy, self-esteem…yadda, yadda yadda…but there’s nothing like actually witnessing its semi-miraculous powers firsthand. It’s one of the things that make photography so powerful. We feel something raw and honest on a visceral level, so that we can THEN talk about it with empathy and understanding. It’s clear that Alberti knows this on a deep level and is using that knowledge for something truly good.

Be sure to follow Alberti (@marcos_alberti ) on Instagram to keep up-to-date with all his work.





Canva

A woman pulls up her bed sheet

GiphyOnce again, the youngins are flabbergasting the older generations with their disregard for once-important things they now deem unnecessary. There's always something that gets dropped or altered generation to generation. We learn better ways or technology makes certain things obsolete. But it doesn't matter how far we've come, our beds still need sheets to cover the mattress.

The debate is on the use of top sheets, also known as flat sheets. They're the sheets that keep your body from touching the comforter, most Gen X and Boomers are firmly for the use of top sheets as a hygiene practice. The idea being that the top sheet keeps your dead skin cells and body oils from dirtying your comforter, causing you to have to wash it more often.

Apparently, Millennials and Gen Zers are uninterested in using a top sheet while sleeping. In fact, they'd rather just get a duvet cover, though they may be cumbersome. A duvet cover can be washed fairly frequently, but some may opt for a simple comforter, a cheaper option that should be washed even more often. Still, many young people don't care how much more frequently they'll need to wash their comforters because their distain for a top sheet is that strong.

top sheet, flat sheet, bedding, duvet, generations, millennials, Gen Z, hygiene, sleep, making the bed A woman snuggled up in her duvet coverCanva

But why on earth do Millennials and Gen Zers hate top sheets? It turns out it's mostly about practicality. Many Millennials are on the move holding a full-time job and a side hustle or two to make ends meet. To add an extra step when making the bed seems unnecessary.

“For a younger demographic, eliminating that step when making the bed in the morning really gives you a jump start on the day," Ariel Kay, CEO of Parachute tells Wall Street Journal.

Parachute is a company that offers bedding sets sans top sheets for folks who just don't like them and, boy, has Kay heard everyone's unsolicited opinions on the matter. She told WSJ that people will stop her on the street to get into debates about the importance or unimportance of top sheets. Yikes.

top sheet, flat sheet, bedding, duvet, generations, millennials, Gen Z, hygiene, sleep, making the bed Feet poking out from under the coversCanva

In a since deleted tweet, @JesseLynnHarte writes, "People say millennials “killed” chain restaurants, marriage, & napkins... But WHEN will they acknowledge our greatest take-down yet?? TOP SHEETS. I don’t know a single millennial who uses one. Top sheets are archaic. This is just the truth."

It would seem that Millennials and Gen Z would much rather wash their duvet covers weekly than to add a flat sheet into the mix. One big complaint about the flat sheet that adds another con to the list is they get bunched up or tangled around your legs if you're a restless sleeper. Not everyone likes hotel tucked corners on their sheets because it can feel confining.

top sheet, flat sheet, bedding, duvet, generations, millennials, Gen Z, hygiene, sleep, making the bedGif from "New Girl" of woman trying to make the bed via Giphy


But if you run hot, Boomers and Gen Xers might be onto something with the top sheet. It would seem that that thin piece of material that irritates some people can help control your body temperature according to USA Today. Even if you don't tend to need the cooling effect of a top sheet, what Mary Johnson, Tide Principal Scientist at Procter & Gamble has to say in a USA Today follow up article, just may make you rethink ditching the top sheet.

Simply by existing, "people produce one liter of sweat, 40 grams of sebum, 10 grams of salt, and 2 billion skin cells. All that stuff that happens below the waist [and] up by your head—skincare products, hair care products, ear wax, snot, drool, lots of really gross stuff—is transferred to your sheets," Johnson tells the outlet.

So whether you're team top sheet or not, it may be a good idea to at least wash whatever you use to cover your bed at least once a week.

@goodhousekeepingofficial

We asked the #GoodHousekeeping team what they really think about #topsheets, and the answers might surprise you. 😆 Keep watching to find out where everyone stands in this epic #bedding #debate.

This article originally appeared earlier his year.

Pop Culture

Frugal people say you don't need to be rich to buy these 15 life-simplifying 'luxuries'

Proof that you don't need to spend a fortune to afford peace and joy in your day-to-day.

A couple happy with their splurge on a cleaning service.

Being frugal isn’t about deprivation—it’s about living intentionally. Meaning you spend less on what drains you, and more on what gives you back time, peace, or comfort. That also means that sometimes throwing down a liiiiiiittle bit of moolah here and there to invest in a higher quality of life isn’t seen as a frivolous move, but a truly wise one.

That’s certainly a philosophy plenty of money-savvy Redditors seem to share. Across dozens of threads, people who pride themselves on being budget-conscious swapped stories about the little upgrades that made their life run more smoothly—time-saving robots, procedures that added convenience, mattresses that heal more than they cost, and more.

When you read through enough of these threads, a pattern emerges. The most “worth it” purchases bring more peace and joy to the day-to-day in some way, and they need not be super fancy to achieve that.

So, what are these life-changing splurges that even the most frugal swear by? Here are the simple, sanity-saving luxuries these folks say pay dividends.

Roombas, or robot vacuums in general

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A robot vaccuum. Photo credit: Canva

It’s like hiring a tiny, tireless butler who never complains. You come home to clean floors without lifting a finger…or a broom, for that matter. What’s not to like?

Fun fact: According to an article from Ecovacs, robot vacuums might be a more “effective” and “healthier option” than traditional dusting, since they stir up less dust.

Automatic pet feeders and litter boxes

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A kitty using a self-cleaning litter box. Photo credit: Canva

No more 6 a.m. guilt trips from hungry cats or late-night scooping marathons. Automation means your pets stay fed and happy while you reclaim a few precious minutes, sans any unsavory smells.

As some people noted, self cleaning litters boxes can be especially helpful for pet owners who might suffer from depression and have trouble maintaining routines.

LASIK surgery

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A woman getting LASIK. Photo credit: Canva

Listen, it’s great that glasses have broken through stigma to become a chic fashion accessory, but are still so annoying to need at all times. With LASIK, the luxury comes in simply being able to wake up and see the world without having to clumsily hunt for those specs. It’s like the ultimate set-it-and-forget-it upgrade for your eyes.

Did you know?—over 90% of LASIK patients achieve 20/20 vision or better after surgery, per the American Refractive Surgery Council.

A dishwasher

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A loaded dishwasher. Photo credit: Canva

Because no one has ever said, “I wish I spent more time scrubbing plates.” A great dishwasher saves time, water, and (most importantly) your will to live after dinner.

“I never had one growing up, and rented a bunch of apartments afterwards that didn't have one. I bought my first apartment 3 years ago and made sure to have one installed, and it was life changing. No more toiling over the sink for almost an hour every evening, and no more eczema on my hands and ruined nails.”

“The great thing about dishwashers is the simplicity of the routine for me. Empty it as the kettle boils in the morning. Rinse dirty dishes and stack them in as you go. Put it on when it's full. Repeat as needed. No more dishes on the bench 😇”

A quality mattress

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A woman waking up well-rested. Photo credit: Canva

We all know how important it is to get a good night’s sleep. According to the Sleep Foundation, quality sleep is the major key to our focus, immunity, and mood throughout the day.

Conversely, if you've ever woken up with a stiff back or neck (read: if you’ve over 32) you know that your mattress can make or break that much needed reset. So many people who have finally invested in a top notch mattress can attest to this.

“Being able to elevate my feet and head without juggling to organize a bunch of pillows feels like the epitome of luxury.”

And of course, there are money-savvy ways to make this big purchase.

“I'm glad I opted to put the purchase on my credit card, even though I paid it off right away with savings budgeted for the big spend. The store would have given me 0% interest, but since I didn't carry the balance, I didn't pay any interest, anyway, and my card basically paid me with a kickback/cashback.”

A bidet

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A bidet. Photo credit: Canva

Once you try it, you understand. It’s cleaner, greener, and oddly life-affirming. You’ll save money on toilet paper and feel like you’re living in the future. A win-win.

Another stat: Americans use 34 million rolls of toilet paper daily. Bidets can cut that by up to 75%.

Tools

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A man using a power drill. Photo credit: Canva

Whether it’s a power drill or a solid wrench set, the right tools turn frustrating chores into five-minute fixes. Plus, you get the earned confidence in your own self-sufficiency.

“Having the right tools to repair, modify, improve, or build something can vastly simplify automotive and home maintenance. It can also be cheaper to buy the tools once than it is to pay someone to perform the maintenance regularly. Especially the battery powered ones.”

An electric kettle and tea

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life An electric kettle and tea. Photo credit: Canva

A quiet moment with a cup of tea can reset your day faster than any productivity hack ever could. And harnessing the power of electricity can bring that peace ritual even sooner.

“Drinking tea and even the ritual of preparing it nurtures me and brings me so much peace and clarity. Maybe that sounds goofy, but staying hydrated and getting your antioxidants throughout the day makes life simpler and happier. Wow, I am making myself thirsty. Time for some chamomile.”

A key pad dead bolt

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A keypad lock. Photo credit: Canva

No more frantic pocket-patting or key-hunting at the door. Tap a code, and badda bing, badda boom, you’re home. It’s safety, simplicity, and peace of mind, especially for chronic key-losers everywhere.

Air-fryers

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life An air fryer with freshly made potatoes. Photo credit: Canva

It’s the holy grail of quick, crispy satisfaction; just ask any millennial. Dinner goes from frozen to fantastic in 15 minutes flat, with less mess, less oil, less calories (up to 70–80% less, to be exact) and zero regrets.

An Anker charging brick

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A phone charging.Photo credit: Canva

Running out of battery-life in 2025 feels like running out of oxygen, so having one hand “oxygen tank” for all your electronic needs is beyond a luxury, and more of a modern day necessity.

“[I have one] powerful enough to run my laptop and charge devices. It has multiple USB ports. I no longer have to juggle multiple charging bricks or the awkward OEM laptop power supply. It’s noticeably simpler so much that several folks have commented at work when they saw my simplified setup in conference rooms.”

An espresso machine

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life An espresso machine. Photo credit: Canva

Behold, your kitchen is magically transformed into a café—minus the line, tip jar, or misspelled name on the cup. It’s an investment that pays you back in energy and joy. And you get to create your own latte art!

Monthly cleaners

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life CleanersPhoto credit: Canva

Sometimes, the most impactful luxury of all is walking into a spotless home you didn’t have to clean yourself. And doing it only once a month helps hinder burnout while still keeping within budget.

“It’s not so often that it feels over-indulgent, but it’s enough to help keep the house truly clean and relieves a lot of stress. Also motivates you to keep tidy, as cleaners clean, they don’t tidy, and they clean better if it’s tidy!"

Laser hair removal

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life Laser hari removalPhoto credit: Canva

Less shaving, less irritation, less time. It’s freedom disguised as skincare. Medi-spas seems to agree that, generally speaking, most people see a 50-70% reduction after 3-4 sessions, and 85-95% permanent reduction after 6-8 sessions. Then there’s 5+ years of being "practically hair-free" with minimal need for maintenance.

With this option, maybe I actually could take quick showers like a normal person!

Bluetooth speakers and headphones

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life Bluetooth productsPhoto credit: Canva

The right soundtrack—be it a playlist, or a podcast—makes everything better, does it not? One study found that students who used headphones while working were more focused, less distracted, and even enjoyed studying more…proof that good sound can help produce good habits.

Bottom line: investing in peace of mind, better sleep, or a cleaner home isn’t frivolous. It’s human. Because when life feels just a little lighter, you have more room to actually live it. Consider this your permission slip to appreciate some of the luxuries you might already have in your life. Or, bank account willing, even purchase something today that adds a little peace of mind.
Community

14 books that completely changed the way people see the world

"It’s incredible how the right book, read at the right moment, acts like a psychological lever."

Self-help books, philosophical novels, and children's classics abound.

In his (often misquoted) 1889 essay "The Decay of Lying: An Observation," Oscar Wilde boldly declares that “Life imitates Art far more than Art imitates Life.” While this question has sparked countless philosophical debates, there remains an undeniable kernel of truth: in a beautiful moment of kismet, for some indescribable reason, a piece of art resonates with you.

For Reddit user @_rahmatullah, that happened when they read a specific book. On the Subreddit “r/productivity” they wrote: “A few months ago, I stumbled upon a book (I won’t name it here to avoid biasing responses), and it triggered something I can’t fully explain. It didn’t just change how I think—it changed what I notice, how I react, and how I show up in life. Since then, I’ve made it a habit to collect these transformation stories—not summaries, not reviews—but real-life shifts triggered by reading a book. It’s incredible how the right book, read at the right moment, acts like a psychological lever.”

Then, they posed the following question: “I’m asking this out of pure curiosity (and maybe low-key research): Have you ever read a book that changed your internal wiring in any way—your mindset, habits, or how you see the world? … Sometimes, the best books aren’t bestsellers—they’re just the right words hitting us at the right time.”

books, recommendations, reading So many book recommendations, so little time. Photo credit: Canva

The comments were flooded with wonderful, life-changing book recommendations, from nonfiction epics about breaking through creative barriers to children’s books that remain on their mind. We’ve collected 14 of the most intriguing, below:

The War of Art by Steven Pressfield (2002)

One user describes the book: “It’s not super long, and it’s written in this really straightforward, almost no-nonsense way. But it hit hard. The whole idea is about Resistance, that sneaky little force that stops us from doing the stuff we actually care about. It made me realize how often I make excuses without even knowing it. And Pressfield’s take is simple but powerful, just show up, do the work and don’t wait for some magical moment.”

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Others were quick to follow, with one person commenting, “The War of Art is the only book I have ever read more than once. Well worth the read” and another said, “Do The Work is a solid follow up to it. It’s short and to the point. Can easily listen to the audiobook in one sitting when you need a boost to GSD (get sh*t done). It’s 90 min.”

The 7 Habits of Highly Effective People by Stephen R. Covey (1989)

One of the great self-help books from the late 1980s was recommended by multiple people.

One commented, “If I wanted to suggest the ONE book anyone to read in their lifetime, it is it. The idea is simple—be proactive, live by your values, and focus on what’s in your control. It will change the way you think and approach life.”

Another agreed, writing, “7 Habits also changed my life years ago by making my interpersonal relationships better, even though it doesn’t talk much about it. The book just motivated me to be my authentic self, increase my self-worth, and hence improved my relationship with others as a side effect. I had also read how to win friends and influence people at that similar period, but that book didn’t add any value as much as 7 Habits did.”

If the World Were a Village by David J. Smith (2002)

The first children’s book to grace the chat is a best-selling thought experiment that imagines the world’s 6.8 billion population as a village of just 100 people. One person describes it as a “short picture book, but [one that] completely changed how I see the life, world.”

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They continue, “I was shocked how fortunate I was compared to all other people who do not even have basic food and water, and at the time, I was so ashamed that I took it for granted. Since then, I’ve traveled around the world, trying to interact with local people, and I try to learn about the history and the reality of these locations. (And I learned English to communicate.) I would not be who I am today without that book.”

The Anatomy of Anxiety by Ellen Vora (2022)

Acclaimed psychiatrist Dr. Ellen Vora’s nonfiction book helps readers understand how anxiety manifests itself in the body and mind as a fear mechanism—and walks them through steps they can take to overcome it.

“Before reading this book, I’d been focusing lopsidedly on the spiritual side and suffering from years of anxiety problems and panic attacks,” writes one Reddit user. “This book is a turning point for me, enabling me to view the mechanism of anxiety in the body more objectively.”

Flowers for Algernon by Daniel Keyes (1966)

First published as a short story in the April 1959 issue of The Magazine of Fantasy & Science Fiction (which won the Hugo Award for Best Short Story the following year), Flowers for Algernon is a powerful novel about the treatment of people who are mentally challenged. It explores the complicated relationship between intellect, emotion, and happiness.

One person commented that the novel “really made me think about how we all judge and treat other people, especially how we as humans look down on other people in different, subtle ways. It actually made me sick in a way I’ll never forget” and “completely changed my view on how we treat ‘stupid’ people. It’s so profound, because it’s such a short text, but it just hits you like a bullet train. I never cried so much after reading a book before.”

Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig (1947)

Pirsig narrates a summer motorcycle trip undertaken by a father and his son, which slowly morphs into a man’s search for meaning.

“I can’t fully describe the feeling. Part of my love was his concept of ‘quality’ and it almost becomes religion-like,” commented one person. “It’s been probably 25 years since I read it. I should read it again.”

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Ishmael by David Quinn (1992)

“The metaphor about society being a faulty plane that is falling off a cliff but thinks it’s flying simply because it hasn’t hit the ground yet has always stuck with me,” wrote one Reddit user of the philosophical novel.

Framed as a Socratic conversation between two characters, author David Quinn explores the ways modern human supremacy causes irreparable damage to the environment.

Another user echoed their praise, writing: “I read a ton of self-help, and all the ones mentioned in this thread I have rolled my eyes at because they reiterate common thought trends with an occasional light bulb moment. Not to say they aren’t helpful, just not necessarily 'change my life' kind of books. Ishmael made me THINK and put life in perspective. It was the book that changed my conservative thinking to a very much empathy based way of living with intention.”

Meditations by Marcus Aurelius (161-180)

The Roman Emperor’s series of personal writings resounded with readers, with one who commented, “Some of the best thoughts on how to live and grow, and how to deal with adversity, mortality, and impermanence. Dude was pretty in touch with the universal human condition for an Emperor.”

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Another person replied, “I think I really need to give a copy of this to my brother… It really helped me out, and I think I see him struggling with things that could be easier for him with some tools he could gain from this.”

Radical Acceptance by Tara Brach (2004)

Reddit users are not the only ones who loved this book about embracing life through the heart of a Buddha; beloved Buddhist Thich Nhat Hanh wrote, “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”

Similarly, people on the thread sung its praises, writing, “Her RAIN method has literally saved my life and changed my perspective on how I interact with the world and how I treat myself. Thanks to her, I’m heading into a new chapter where trauma doesn’t rule my life,” and “This book helped me tremendously while navigating hard personal situations, including terminal disease in my family.”

The Power of Your Subconscious Mind by Joseph Murphy (1963)

One person found this book, which posits our subconscious dictates life events, to be tremendously powerful.

“I’m a pragmatic person and would question this book would it be introduced to me now instead of when my mind was more open,” they begin. “Maybe it works because it makes you believe that all it takes is a wish and some work… I read it when I was about 15 and have had many things I wished for happen.”

Siddhartha by Herman Hesse (1922)

Hesse’s ninth novel follows the spiritual journey of a man during the time of the Gautama Buddha. Originally published in 1922, it was later published in the United States in 1951.

One user writes, “We sometimes find ourselves most lost when we stop believing other people are going to be able to give us the mentorship we need. Often, literature can teach what straightforward non-fiction texts can’t.”

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Love Yourself Like Your Life Depends on It by Kamal Ravikant (2020)

For a user on the thread, Ravikant’s inspirational self-healing book “brought home how essential self-love is, and that it isn’t indulgent or narcissistic. It’s the foundation that makes everything else possible.”

The Little Prince by Antoine de Saint-Exupéry (1943)

One of the best-selling books of all time, The Little Prince comments on life, adults, and human nature.

In particular, one part of the novel stood out for this Redditor: “The part in The Little Prince where the adult looks at his drawing and thinks it’s a top hat and the kid says ‘no, it’s a picture of a snake that just ate an elephant’ really helped little kid me understand how people can see the same things so differently. It seems small now, but as a little kid it’s hard to understand why adults ‘don’t get it’ when it seems obvious to kids. That helped me have patience for my parents/adults, and I think I carried it with me as a beginner builder of compassion for people in general.”

Get It Done by Aylet Fishbach (2022)

The final book recommendation came from a user’s friend. For them, psychologist and behavioral scientist Aylet Fishbach’s book “changed the way I think about how I manage my time and myself. I rarely think of ‘recovery’ and ‘productivity’ in the same sentence, and generally think in terms of opportunity costs or how to best use my time.”

This article originally appeared in June.

Culture

Generation Jones explains their major cultural differences with Boomers

"Think of us as a generation that got the tail end of the party but had to clean up the mess."

Generation Jones points out the biggest cultural differences between them and Boomers.

Generation Jones, people born from 1954-1964, is considered a 'micro-generation' between Boomers and Generation X. Though typically lumped in with Boomers, there are some pretty distinct differences between them.

In an online community of Generation Jones-ers, a member named @WalkingHorse, prompted those in Generation Jones to discuss how their upbringing differed from Boomers in a post titled "What is and who are Generation Jones. Step inside...".

"We're often described as pragmatic idealists—raised on big dreams but tempered by economic recessions and a sense of lowered expectations compared to the Boomers’ post-war prosperity," they wrote. "Think of us a generation that got the tail end of the party but had to clean up the mess."

How Generation Jones differs from Boomers

It inspired many Generation Jones members to share their thoughts and opinions. These are some of the major cultural differences those in Generation Jones have with Boomers:

"We were too young to fully participate in the counterculture of the '60s but old enough to feel its aftershocks." —@WalkingHorse

Gen Jones men also signed up for the selective service, but were not drafted as the Vietnam war had ended." —@tedshreddon

"Boomers had Elvis and The Beatles. We had Led Zeppelin and Pink Floyd." —@Scr33ble

"First teenage generation to experience the Space Shuttle launch. First teen generation to watch music videos in between movies on cable TV then the birth of MTV. We laughed when hearing that golf obsessed President Gerald Ford would routinely slice or hook a ball into a crowd of spectators. Then laugh at Chevy Chase for mimicking our clumsy commander in Chief. We watched our parents go through the fuel rationing days where you could only buy gas for you car if the last digit on the plate was an odd or even number. We counted days along with the media on how long the Iran hostages were being held. We lost John Lennon while not in that sweet spot age to have experienced the musical British Invasion of the 60’s. Instead, MTV opened to floodgates to the Brit-pop invasion of Duran Duran followed closely by big hair, neon clothing and wondering why saying ‘too hip’ was all that and a bag of chips. Best part was that college tuition was sorta affordable." —@contrivancedevice

There for the start of major social change

"Not mentioned yet, but we were present for the rise of gay rights. Went to my first gay bar at 19. Music, especially Disco, was infused with pride and acceptance and coming out. 'We are Family', 'I’m Coming Out'. Queen and the Village People, etc. The rise of 'women’s music' like Holly Near and Chris Williamson. Activists like Harvey Milk and later ACT UP. We were young adults when AIDS hit and the fight for treatment led to a huge wave of coming out. We lost a whole generation of gay men to that plague. 😢" —@BldrJanet

"Boomers remember where they were when President Kennedy died. We remember where we were when John Lennon died." —@KJPratt

1950s kids, 1960s culture, MTV era, Vietnam aftermath, Led Zeppelin, gay rights history, disco music, Woodstock album, cassette tapes, space shuttle launch, Iran hostage crisis, Elvis Costello, Cyndi Lauper, Freddie Mercury, cultural nostalgia, postwar generation RHCP on cassette is peak Generation Jones.Photo credit: Canva

"Musically speaking, I think we were blessed. Our musical heyday had everything. Our moms played Elvis the king on the radio, and we had Elvis Costello. The Stones and The Who transverse generations. We are old enough to remember Joan Baez and Bob Dylan pre-Chalamet, not to mention Freddie and Elton before their bio-pics. And Johnny Cash too. And shout out to the poster girl of the 80’s Cyndi Lauper (I got special love for her as a race tracker cause she walked hots at Belmont Park.)" —@Binky-Answer896

"We gave a hoot, and didn’t pollute!" —@Awkwardimplemet698

"We are the generation that got to see the war every evening at dinner 'live via satellite'. —@blurtlebaby

"Think: 45s—albums—-8 tracks—cassettes—-CDs—-Streaming! I’ve had the Rolling Stones on all!" —@NOLALaura

A generation marked by change and chaos

 Woodstock album, cassette tapes, space shuttle launch, Iran hostage crisis, Elvis Costello, Cyndi Lauper, Freddie Mercury, cultural nostalgia, postwar generation Gen Jones was there for the launch of the tech revolution. Photo credit: Canva

"I always said that I experienced it all...born in 1957. I listened to my older siblings music. I stole my sisters Woodstock album when she went off to college. I still have it. I recall all the assassinations from JFK and MLK.I saw RFK being killed on live tv.(at least I think I did), I remember the chaos of the Vietnam war, the Chicago riots, the Nixon mess. I recall the beginning of the environmental fight, Sesame Street and the moon launch. Computers, and floppy discs, cell phones that came in small cases that would plug into the car. So much good stuff. So much chaos." —@mammaV55

"There’s a sure way to know if you’re Gen J. Were you deadly afraid of quicksand?!" —@NOLALaura

This article originally appeared earlier this year.