Before the 2016 presidential election season began, most American relationships looked like this.
Ah, to be in love. Photo via iStock.
Now, after nearly a year of wall-to-wall, 24/7 politics, here's what many of those same relationships look like:
Breaker one-nine? Photo by Cameron Strandberg/Flickr.
Yes, since the race for the White House kicked off in earnest, far too many romantic partnerships have gone down in flames — over an ill-timed assertion that Donald Trump actually has some good ideas; that Hillary Clinton is an evil, conniving, tax-and-spend liberal, corporate shill, crypto-conservative, secret socialist, liar, unredeemable she-demon whose one facial expression that one time disqualifies her from the presidency; or that John Kasich is strangely attractive in a median dad kind of way.
But it doesn't have to be that way!
Even if you're the world's biggest Ted Cruz booster and your significant other is the last remaining Martin O'Malley holdout, take heart! You can still make it work!
How do I know? There are couples all over this country doing it right now.
And I talked to some of them:
Pam and Bill Atkinson (top left), Rick Taft and Kristi Tollefson-Taft (top right), Bob Miller and Marilyn Cote Miller (bottom left), Rachelle Brady (bottom right). All photos used with permission.
Here are 13 of their secret tips for navigating a relationship with a partner who is so clearly, obviously, totally, 100% wrong about everything:
1. Find a common enemy.
Kristi Tollefson-Taft and Rick Taft. Photo by Kristi Tollefson-Taft, used with permission.
Longtime Obama supporter Kristi Tollefson-Taft told Upworthy that she used to chafe at her husband Rick's libertarian-conservative opinions until they both realized they'd rather listen to each other than the scream-ier voices from their respective parties.
"The loudest are the extremes from both sides. We talk about that a lot," Kristi said.
2. Don't drink the #haterade.
Marilyn Cote Miller and Bob Miller. Photo by Marilyn Cote Miller and Bob Miller, used with permission.
"I can disagree with somebody’s policy without taking it to the level of hate," Bob Miller told Upworthy. He, a longtime Republican, and his wife Marilyn, a Bernie Sanders supporter, almost never fight about politics despite differing on plenty of big issues.
The secret? They banned the word "hate" from their Tampa, Florida-area home — and aren't too proud to resort to bribery to enforce the embargo.
"My mother would often say, ‘I hate that actor’ or ‘I hate that ... anything,'" Marilyn said. "And Bob would say, ‘Jane, every time you say “hate,” I’m gonna charge you a quarter because we just don’t like the word.’ And so my mother started saying, ‘I strongly dislike…’ We did get her to stop using the word hate!"
3. Recognize that not agreeing on everything can actually be kind of fun and interesting sometimes.
No opinions lightly held among meerkats. Photo by Wensbos/Pixabay.
While the Millers debated the pros and cons of Obamacare along with the rest of the country, they never really came to a consensus — and they prefer it that way.
"How we actually resolved it is: We don’t resolve it," Marilyn said. She explained that not always seeing eye-to-eye has been a positive force in their relationship.
"I read a quote years ago. Years and years ago. Maybe 30 years ago. And I had it on my refrigerator forever, and it says, ‘If two people always agree, one of them isn’t thinking.’ And I love it," Marilyn said.
4. Designate a "politics-free zone" in your house. Even if it's the whole house.
Bill and Pam Atkinson. Photo by Bill and Pam Atkinson, used with permission.
That's what Pam and Bill Atkinson of Bloomington, Illinois, did — initially so they could have their (mostly Democrat-leaning) friends over without everyone going home angry.
"They don’t want to hear me be correct so much, being a Republican," Bill, a Donald Trump supporter, joked to Upworthy.
Pretty soon, the couple, who, according to Pam, disagree on "most everything," realized it was a good rule to abide by all the time. So they designated their whole house a "politics-free zone."
"We just don’t like to argue," Bill said.
5. If you do wind up debating each other, have a sense of humor about it.
Kennedy v. Nixon. Photo by United Press International/Wikimedia Commons.
Not liking to argue, however, doesn't prevent the Atkinsons from, well ... arguing. No more than 90 seconds into our conversation, the couple started going back and forth about the economic impact of a local prison.
"See! This is how it starts, and then it just goes downhill from there," Pam said, laughing.
Everyone seemed delighted, and no one's feelings appeared hurt. Sense of humor? Check.
6. On election nights, do something besides watch the news.
Photo by Frederick M. Brown/Getty Images.
Contrary to popular belief, there is no law requiring couples to stay home every Tuesday during primary season staring at their 24-hour news network of choice while making snide comments under their breath at one another.
Lucky for the Atkinsons, they realized this early on and decided it wasn't healthy for their relationship.
“Instead of staying home [on Super Tuesday] and watching the news or watching something, we’re gonna go to the Normal Theater to go see ‘The Quiet Man,'" Bill said.
7. You don't need to tell each other who you're voting for.
Clinton photo by Justin Sullivan/Getty Images. Trump photo by Rhona Wise/Getty Images.
Not only do Pam and Bill Atkinson rarely talk politics at home, but Pam has resolved to never, ever tell Bill who she's voting for.
It's so important to her that she would not reveal her choice for this article — even after Bill offered to leave the room.
"She never tells me. Even when it comes to presidential elections, she won’t tell me!" Bill said.
8. If you have to tease each other, make sure it's actually loving, not pretend-loving-but-actually-snarky.
"THIS IS HOW I EXPRESS MY AFFECTION DO YOU LOVE IT?!" Photo via iStock.
"The only thing I’ve said, and I posted it on Facebook, was that I used my vote to cancel out his," Pam said, laughing again.
9. Frame your political discussions as something you do together as a couple.
"We’ve been doing a lot of surmising, and political analyzation and sociological and psychological analyzation of the country at the moment," Kristi Tollefson-Taft said.
"Oh, I got a good one, Carl. Grass. Yay or nay?" Photo by nuzree/Pixabay.
The Tafts said they try hard not to impose their own beliefs on their children and prefer to teach them to think and talk critically about politics — and to always question their own biases.
"It became very clear that we need to tell them that there are numerous opinions on subjects and they should have, in their toolbox, ways to make their own judgments," Kristi said.
10. Make sure to remind yourself that your partner's politics are not necessarily the most important aspect of who they are.
Photo by DonkeyHotey/Flickr.
"My first marriage, I was married to somebody who talking politics [with] was like preaching to the choir, and that marriage didn’t last," Pam Atkinson recalled. "So I came to the realization that politics is not the end-all, be-all of a relationship."
It's a sentiment all the couples I spoke to shared.
“If you talk about a relationship, if the only thing you disagree on is politics, I’d say...” Bob Miller began.
"...we’re doing pretty good," Marilyn continued, finishing his sentence without missing a beat.
11. If the relationship can't work because your politics are too different, there's no shame in that.
Photo via iStock.
Rachelle Brady, a Bernie Sanders supporter, told Upworthy she was shocked when she found out her boyfriend was planning to vote for Donald Trump but that trying to change his views, ultimately, did more harm than good to the relationship.
"What that did was prevent me from actually loving him where he was as a person without trying to impose my expectations on him," Brady said.
She and her boyfriend eventually called it quits over what Brady described as a conflict of values. Brady believes ending things freed her to not only "live what she believes in," but to engage her ex in a more open and honest way.
"That type of perspective has made it possible for us to move forward in our relationship. So, it changed form, but we still have a relationship," Brady said.
12. Always assume your partner has good intentions, even if their opinions make you want to scream out an open window.
"I know you're just batting my face incessantly because you care, not because you want to scratch my eyeballs out." Photo by Prskavka/Wikimedia Commons.
The trick to a healthy political argument in a relationship, according to the Tafts, is always assuming your partner is coming from a good place no matter how much you might want to handcuff them to a chair and force them to watch Rachel Maddow (or Bill O'Reilly) until they get it, dammit.
"The secret sauce, in my mind, is recognizing and respecting that we can be different and not sitting in judgment of that difference," Rick Taft said.
13. Most importantly, never lose sight of what really matters most.
Photo by Bill and Pam Atkinson, used with permission.
"Different people are going to believe different things, and you know what? That’s OK," Rick Taft said.
"Our relationship is built on much more than our political point of view," Bob Miller said. Marilyn added: "It’s respect for each other, and it’s love."
"The fact that [Bill's] wrong in his political beliefs doesn’t make me love him any less," Pam Atkinson said.
If all else fails, just remember that in only eight months' time, you won't be arguing about politics anymore.
Photo by Chris Denny/Geograph.uk.
You'll be arguing about whether to buy a house in Canada instead.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."