+
upworthy
Stand Together Against Poverty

This inner-city farm is changing lives in an extraordinary way.

This inner-city farm is changing lives in an extraordinary way.
True
Stand Together

Bonton, a community in south Dallas, Texas, is probably the last place you'd think to start a farm.

Photo courtesy of Bonton Farms; Stand Together.

It feels like it's been abandoned by the rest of the city. 85% percent of the men who live in Bonton have been incarcerated. Many of its residents have a hard time finding work and making ends meet.


For many of Bonton's residents, fresh produce isn't a realistic expectation. Nearly two-thirds of the people who live there don't have reliable transportation. And the nearest grocery store, one that doesn't just sell processed food, takes three hours to get to and back from by bus. The neighborhood is pretty much the definition of a "food desert."

What's worse, the lack of fresh fruits, meats and vegetables has contributed to Bonton's skyrocketing disease rates. The men of Bonton don't live as long as the ones who live in the rest of Dallas. Rates of stroke, cancer, heart disease and diabetes are double compared to the rest of the city. Child obesity is also a serious concern.

These are just links in a long chain of problems that a lack of opportunity has created.

Even though more than a million people live in Dallas, many don't know what's happening in Bonton. Daron Babcock was one of them.

Photo courtesy of Daron Babcock.

Seven years ago, Babcock says, he had "a normal career in business." Life was going as planned. But then one day Babcock had breakfast with a friend. That friend was working with a group of men from Bonton who had recently been released from prison and were trying to get back on track. If Babcock didn't have anything going on, his friend said, perhaps he might like to join him.

Going out to the neighborhood was a turning point for Babcock. Seeing Bonton's residents struggle was something he couldn't unsee. He'd never known what it was like to tread water like the people of Bonton have to, but he knew he had to help.

"What kind of person can you be, how do you live with yourself once you're aware?" says Babcock. "Just ignore and act like it didn't happen? I couldn't do that."

So he sold his home, left his career and moved into a house with no electricity.

[rebelmouse-image 19534981 dam="1" original_size="750x747" caption="Photo courtesy of Bonton Farms." expand=1]Photo courtesy of Bonton Farms.

Because buying land in Bonton is difficult, Babcock made a deal with Habitat for Humanity: In exchange for a place to stay, he'd help keep a home secure that had recently been abandoned.

The neighbors didn't take to him at first; they didn't trust a man who didn't share their background. They took bets on what branch of law enforcement Babcock was in.

But Babcock didn't win anyone over with big promises or ideas. He became part of the neighborhood by admitting that he didn't have any answers.

"I just went to learn and build relationships, and so they were gracious in teaching me this stuff," he says.

What people wanted, says Babcock, were jobs. They wanted security, financial stability, a sense of ownership over their own lives. That's how the farm began.

It started with a community garden. Then Bonton's residents were given a gift of land to grow the garden bigger by Collins Concrete. When that happened, Babcock realized that Bonton Farms was doing much more than giving people access to fresh food. Working together provided the community members with a renewed sense of purpose.

Today, Bonton Farms is helping people eat healthy, start a new job, earn an income, spread their wings, and build a strong future for themselves and their community.

Photo courtesy of Bonton Farms; Stand Together.

Aside from the farm itself, Babcock has started multiple social enterprises which also employ people, and teach them what it takes to start their own businesses.

"One of the things we've learned in working with men coming out of prison, is we have a really broken country, where not everybody has equal opportunity," explains Babcock.

"It doesn't matter whether you're coming out of incarceration, or whether you're coming out of substance abuse, or a domestic violence shelter. You may no longer be beaten up, or being high, or locked up anymore, but you're also no more prepared to go out and flourish, than if you were."

Through continued social entrepreneurship, Bonton Farms addresses this adversity that people in Bonton face and helps build solutions in partnership with the community.

Bonton Farms has become a place where men and women can come when they need someone to walk alongside them while they're recovering and figuring out the path they'd like to take. It's a place where they can feel supported as they learn how to adjust to working.

Participants may not sit in a group and discusses their pasts, but wounds are healed and new connections are made through hard work and a shared commitment to creating a better life. And the proof is in the numbers: not one person has been re-incarcerated since beginning work at Bonton Farms or one of its related enterprises.

Babcock would like to see creative efforts like Bonton all across America. Stand Together is helping the community bring those dreams closer to a reality.

[rebelmouse-image 19534983 dam="1" original_size="750x735" caption="Photo courtesy of Bonton Farms. " expand=1]Photo courtesy of Bonton Farms.

The farm couldn't get by without help, and it's found an incredible partner in Stand Together, an organization that's helping break the cycle of poverty by supporting the country's most innovative social entrepreneurs. Thanks to Stand Together, they're able to scale their efforts in existing communities and other places that need it. The organization provides capital, business consulting, and connections to other resources to help these entrepreneurs' initiatives grow.

"One of the main things Stand Together has done is given us credibility," says Babcock. "Some of the greatest inventions come from somebody taking a chance on something that's never been done before."

Stand Together invests in solving the biggest problems facing our nation today in order to unleash the potential in every individual, regardless of their zip code. That means supporting social entrepreneurs who're close to the problem and have developed creative solutions that are working.

"If we're going to change the status quo, if we're really going to disrupt the way things are, it's going to take new thinking that hasn't been done yet."

"New thinking" is helping Bonton Farms solve problems like poverty, hunger and joblessness. But it's the people that are truly changing the neighborhood.

[rebelmouse-image 19534984 dam="1" original_size="750x750" caption="Photo courtesy of Bonton Farms. " expand=1]Photo courtesy of Bonton Farms.

It would be easy to just label Bonton Farms a success, praise the way it's solving community problems and call it a happy ending. But that's not how Babcock sees it. "There needs to be an understanding that the farm is the hub. It's the vehicle that allows us to do all this." he notes.

Sometimes, he explains, people get the idea that it's the farm work that's the catalyst for change. It's a beautiful story, but it isn't true. The real change comes from the people, the connections they're making, and the sense of hope that permeates the community when neighbors see each other flourishing.

"They see [others] doing better for themselves and for their family, [and think] that it's possible for them, too," says Babcock. "Ultimately, it's the people who took that challenge to fight for a better life that become the change agents for the rest of the neighborhood."

To get involved and find out which of these organizations supports your values, take this quiz here and let Stand Together do the searching for you.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Representative image from Canva

Because who can keep up with which laundry settings is for which item, anyway?

Once upon a time, our only option for getting clothes clean was to get out a bucket of soapy water and start scrubbing. Nowadays, we use fancy machines that not only do the labor for us, but give us free reign to choose between endless water temperature, wash duration, and spin speed combinations.

Of course, here’s where the paradox of choice comes in. Suddenly you’re second guessing whether that lace item needs to use the “delicates” cycle, or the “hand wash” one, or what exactly merits a “permanent press” cycle. And now, you’re wishing for that bygone bucket just to take away the mental rigamarole.

Well, you’re in luck. Turns out there’s only one setting you actually need. At least according to one laundry expert.

While appearing on HuffPost’s “Am I Doing It Wrong?” podcast, Patric Richardson, aka The Laundry Evangelist, said he swears by the “express” cycle, as “it’s long enough to get your clothes clean but it’s short enough not to cause any damage.”

Richardson’s reasoning is founded in research done while writing his book, “Laundry Love,” which showed that even the dirtiest items would be cleaned in the “express” cycle, aka the “quick wash” or “30 minute setting.”


Furthermore the laundry expert, who’s also the host of HGTV’s “Laundry Guy,” warned that longer wash settings only cause more wear and tear, plus use up more water and power, making express wash a much more sustainable choice.

Really, the multiple settings washing machines have more to do with people being creatures of habit, and less to do with efficiency, Richardson explained.

“All of those cycles [on the washing machine] exist because they used to exist,” he told co-hosts Raj Punjabi and Noah Michelson. “We didn’t have the technology in the fabric, in the machine, in the detergent [that we do now], and we needed those cycles. In the ’70s, you needed the ‘bulky bedding’ cycle and the ‘sanitary’ cycle ... it was a legit thing. You don’t need them anymore, but too many people want to buy a machine and they’re like, ‘My mom’s machine has “whitest whites.”’ If I could build a washing machine, it would just have one button — you’d just push it, and it’d be warm water and ‘express’ cycle and that’s it.”
washing machine

When was the last time you washed you washing machine? "Never" is a valid answer.

Canva

According to Good Housekeeping, there are some things to keep in mind if you plan to go strictly express from now on.

For one thing, the outlet recommends only filling the machine halfway and using a half dose of liquid, not powder detergent, since express cycles use less water. Second, using the setting regularly can develop a “musty” smell, due to the constant low-temperature water causing a buildup of mold or bacteria. To prevent this, running an empty wash on a hot setting, sans the detergent, is recommended every few weeks, along with regularly scrubbing the detergent drawer and door seal.

Still, even with those additional caveats, it might be worth it just to knock out multiple washes in one day. Cause let’s be honest—a day of laundry and television binging sounds pretty great, doesn’t it?

To catch even more of Richardson’s tips, find the full podcast episode here.


This article originally appeared on 2.4.24

Family

Supportive husband writes a fantastic 'love list' to his depressed wife

“He knows I struggle to see good in the world, and especially the good in myself. But here it is."

Image from Imgur.

Husband shares a list of love with his wife.

Imgur user "mollywho" felt her life was falling apart. Not only was she battling clinical depression, but she had her hands full.

"I've been juggling a LOT lately," she wrote on Imgur. "Trying to do well at work. Just got married. Couldn't afford a wedding. Family is sparse. Falling out with friends, yaddadyadda.”

She was also upset about how she treated her new husband.

"I've not been the easiest person to deal with. In fact, sometimes I've lost all hope and even taken my anger out on my husband."



When she returned home from a business trip in San Francisco, mentally exhausted, she collapsed on her bed and cried. Then she noticed some writing on the bedroom mirror. It was a list that read:

Reasons I love my wife

1. She is my best friend
2. She never quits on herself or me
3. She gives me time to work on my crazy projects
4. She makes me laugh, every day
5. She is gorgeous
6. She accepts the crazy person i am
7. She's the kindest person i know
8. She's got a beautiful singing voice

9. She's gone to a strip club with me
10. She has experienced severe tragedy yet is the most optimistic person about humanity i know
11. She has been fully supportive about my career choices and followed me each time
12. Without realizing it, she makes me want to do more for her than i have ever wanted to do for anyone
13. She's done an amazing job at advancing her career path
14. Small animals make her cry
15. She snorts when she laughs

love letters, support, marriage, mental illness

The list of love.

Image from Imgur.

This amazing show of support from her husband was exactly what she needed. "I think he wanted me to remember how much he loves me," she wrote. "Because he knows how quickly I forget. He knows I struggle to see good in the world, and especially the good in myself. But here it is. A testament and gesture of his love. Damn, I needed it today…"

She ended her post with some powerful words about mental illness.

"I'm not saying mental illness is cured by nice words on a mirror. In fact, it takes professional care, love, empathy, sometimes even medication just to cope. Many people struggle with it mental illness - more than we probably even realize. And instead of showing them hate or anger when they act out. Show them kindness and remind them things can and WILL get better. Everyone needs a little help sometimes. If that person can't be you - see if you have any resources for therapy."


This article originally appeared on 12.10.15

Pop Culture

Nicole Kidman shares the unconventional marriage rule she has with husband Keith Urban

They've had this communication rule since the very beginning of their 18 year relationship.

Keith Urban (left) Nicole Kidman (right)

Long before Nicole Kidman began her long-term relationship with AMC theaters, she was committed to husband and country singer Keith Urban. The two have happily been together since 2006—which is a good run for any modern day marriage, but most certainly a Hollywood one.

And perhaps their nearly decades-long success can be partially attributed to one surprising communication rule: no texting.

While appearing on the Something To Talk About podcast in 2023, Kidman shared that she was the one who initiated the unconventional agreement.

"We never text each other, can you believe that? We started out that way – I was like, 'If you want to get a hold of me, call me…"I wasn't really a texter.,” the “Moulin Rouge” actress shared.

She added that while Urban did attempt texting her a few items early on, he eventually switched when Kidman wasn’t very responsive. And now, 18 years later, they only call each other.

“We just do voice to voice or skin to skin, as we always say. We talk all the time and we FaceTime but we just don’t text because I feel like texting can be misrepresentative at times…I don’t want that between my lover and I,” she told Parade

.

There are, of course, some pros and cons to calling over texting. Research has shown that people who call feelmore connected to one another vs. texting, with the voice being an integral component of bonding. As our society becomes increasingly more distant and lonely, finding those moments might be more important than ever.

At the same time, calling can invoke a lot more anxiety compared to texting, which could lead someone to not communicating at all. Also, I don’t know about you, but the thought of having to call my partner for mundane things like “don’t forget the eggs” would drive me crazy.

But regardless of whether or not you adopt Kidman and Urban’s no-texting rule, perhaps the bigger takeaway is that relationship longevity depends on being able to establish your own rules. One that feels good and that each partner is able to stick to. Especially when it comes to communication.

As Urban himself told E! News at the CMT Music Awards, "I have no advice for anybody,You guys figure out whatever works for you…We're figuring it out. You figure it out. Everybody's different. There's no one size fits all."

Luckily, there are many ways to have good text hygiene, without having to do away with it completely. Very Well Mind suggests to avoid texting too many questions, and to be respectful of your partner's schedule (probably best to not text them while they’re sleeping just to say “hey,” for example). Nor should texting be used to argue or deal with conflict. Lastly, probably save the lengthy, in-depth conversations for a phone call. Fifteen heart emojis are totally fine though.

Doris Alikado talks about her personal experience of maternal health in Tanzania.

True
Stella Artois


Bathrobe. Socks. Insurance card. Snacks.

Sound at all familiar? Maybe, maybe not.


These items would commonly be found on a checklist of things that expecting parents should bring to the hospital with them — in the U.S., anyway.

environment, health, health wellbeing

Doing the checklist.

Image created from Pixabay.

But what is that list like in other parts of the world?

For Doris, that list included water.

Doris, who lives Morogoro, Tanzania, had to bring her own water to the health center where she was giving birth in 2014. The water she brought was used to clean the nurse's hands, clean the delivery area, and wash the babies (she had twins!). Unfortunately, the water Doris brought ran out before she was able to wash herself or her clothes, so she had to wait 24 hours before cleaning herself.

parenting, parenting and children, Tanzania

Doris and family lives in Morogoro, Tanzania.

via GQ/YouTube

I'll let Doris tell the story herself:

Lack of access to clean water in Tanzania is a very big deal.

Everything turned out alright for Doris and her babies, but thousands of other women aren't as lucky. But there are ways to help: Organizations and individuals are pitching in to help build water taps, rainwater tanks, and latrines in Tanzanian hospitals, and they're making a huge difference.

"I want to express my gratitude to the health workers ... because they have a great sense of humor with the patients. But the problem is the availability of enough water." — Doris Alikado


This article originally appeared on 03.26.15

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16