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These Little Red Dots On The Map Show Folks Who Need Cash. Wow, That’s A Lot Of Little Red Dots.

Certain places in Central Appalachia have been called some pretty ridiculous things (close-minded "Beverly Hillbillies" references — nope, I'm not going there). But for the folks in this video, it's home. And it’s not just outside perception that clings tight, it’s the real deal underlying stuff that's tugging at them to make a change.

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3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Strikers, Ludlow Tent Colony, 1914.


The early 1900s were a time of great social upheaval in our country. During the years leading up to the Ludlow Massacre, miners all around the country looking to make a better life for themselves and their families set up picket lines, organized massive parades and rallies, and even took up arms. Some died.

It's always worth considering why history like this was never taught in school before. Could it be that the powers that be would rather keep this kind of thing under wraps?


Here is Woody Guthrie's tribute to the good people who fought in the battles of Ludlow to help make a better tomorrow for everyone — you can just start the video and then start reading, if you wish:

Coal Country, Colorado

100 years ago, the Rocky Mountains were the source of a vast supply of coal. At its peak, it employed 16,000 people and accounted for 10% of all employed workers in the state of Colorado. It was dangerous work; in just 1913 alone, the mines claimed the lives of over 100 people. There were laws in place that were supposed to protect workers, but largely, management ignored those, which led to Colorado having double the on-the-job fatality rate of any other mining state.

It was a time of company towns, when all real estate, housing, doctors, and grocery stores were owned by the coal companies themselves, which led to the suppression of dissent as well as overinflated prices and an extreme dependence on the coal companies for everything that made life livable. In some of these, workers couldn't even leave town, and armed guards made sure they didn't. Also, if any miner or his family began to air grievances, they might find themselves evicted and run out of town.

strike, economy, money works, Union parade

Strikers, Ludlow Tent Colony, 1914.

Union Parade, Trinidad, Colorado, 1913. Images via Colorado Coal Field War Project/University of Denver Library.

The Union

The United Mine Workers of America (UMWA) had been organizing for many years in the area, and this particular company, Colorado Fuel and Iron, was one of the biggest in the West — and was owned by the Rockefeller family, notoriously anti-union.

Put all this together, and it was a powder keg.

The Ludlow colony, 1914 massacre, Colorado Coal Field War

The Ludlow Colony before the massacre, 1914.

Photo from Youtube video.

tent colony, mining, miners

Strikers, Ludlow Tent Colony, 1914.

Photo from Youtube video.

families, National Guard, unions

Strikers, Ludlow Tent Colony, 1914.

Photo from Youtube video.

Strike!

When a strike was called in 1913, the coal company evicted all the miners from their company homes, and they moved to tent villages on leased land set up by the UMWA. Company-hired guards (aka “goons") and members of the Colorado National Guard would drive by the tent villages and randomly shoot into the tents, leading the strikers to dig holes under their tents and the wooden beams that supported them.

Why did the union call for a strike? The workers wanted:

  1. (equivalent to a 10% wage increase),
  2. Enforcement of the eight-hour work day,
  3. Payment for "dead work" that usually wasn't compensated, such as laying coal car tracks,
  4. The job known as “Weight-checkmen" to be elected by workers. This was to keep company weightmen honest so the workers got paid for their true work,
  5. The right to use any store rather than just the company store, and choose their own houses and doctors,
  6. Strict enforcement of Colorado's laws, especially mine safety laws.
calvary, Trinidad, striking women

Cavalry charge on striker women in nearby Trinidad.

Photo from Youtube video.

UMWA, Rocky Mountains, President Woodrow Wilson

Militia and private detectives or mine guards, Ludlow.

Photo from Youtube video.

The Powder Keg Explodes

The attacks from the goons continued, as did the battles between scabs (strikebreakers) and the miners. It culminated in an attack on April 20, 1914, by company goons and Colorado National Guard soldiers who kidnapped and later killed the main camp leader and some of his fellow miners, and then set the tents in the main camp ablaze with kerosene. As they were engulfed, people inside the tents tried to flee the inferno; many were shot down as they tried to escape. Some also died in the dugouts below the burning tents. In the first photograph below, two women and 11 children died in the fire directly above them. A day that started off with Orthodox Easter celebrations for the families became known as the Ludlow Massacre.

Woody Guthrie, child labor laws, worker rights

The "Death Pit."

Photo from Youtube video.

colony, coal country, University of Denver

Rear view of ruins of tent colony.

Photo from Youtube video.

funeral procession, Louis Tikas, Greek strikers

Funeral procession for Louis Tikas, leader of Greek strikers.

Photo from Youtube video.

The 10-Day War

The miners, fresh off the murders of their friends and family members, tried to get President Woodrow Wilson to put a stop to the madness, but he deferred to the governor, who was pretty much in the pocket of the mine companies.

So the miners and those at other tent colonies quickly armed themselves, knowing that many other confrontations were coming. And they went to the mines that were being operated by scabs and forced many of them to close, sometimes setting fire to the buildings. After 10 days of pitched battle and at least 50 dead, the president finally sent in the National Guard, which promptly disarmed both sides.

Union Victory

While close to 200 people died over the course of about 18 months before and after the battles at Ludlow and the union ultimately lost the election, the Ludlow Massacre brought a congressional investigation that led to the beginnings of child-labor laws and an eight-hour workday, among other things.

But it also brought national attention to the plight of these miners and their families, and it showed the resilience and strength that union people could display when they remained united, even in the face of extreme corporate and government violence. Historian Howard Zinn called it "the culminating act of perhaps the most violent struggle between corporate power and laboring men in American history." And the primary mine owner, John D. Rockefeller Jr., received a lot of negative attention and blame for what happened here.

monuments, April 20, 1914, coal miners, revolution

The UMWA is still a solid union today, and there is a monument in Colorado to those who died in the Ludlow Massacre.

Image by Mark Walker/Wikimedia Commons.

This article was written by Brandon Weber and originally appeared on 08.14.14


Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

A mother makes cookies with her 2 children.

One of the most important parental goals is raising a child who can achieve their dreams. But no matter how smart or talented someone may be, a big part of achieving our goals is knowing how to put them into action.

Far too many people have lofty dreams but fall short because they get discouraged or don’t know how to create a map to achieving them. As the famously prolific author Stephen King once said, "Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work."

So, how do parents prepare their children for success? According to research, it’s essential to paint a realistic picture and to prepare them for setbacks.

A 2018 study published in the American Journal of Clinical Nutrition says, “Rather than acting as cheerleaders giving facile encouragement, leaders ... might serve (others) better by providing a more sobering description of the challenges."


If your child’s goal is to make $100 with a lemonade stand, you should cheer them on and be as supportive as possible. But you should also let them know there may be some pitfalls along the way. There may be days when business is slow because no one is driving up the block. Some people who stop by the stand may not buy anything because they don’t have cash. Others may visit the stand and say they will come back but never do.

lemonade stand, kids goals, achievement

Some kids selling lemonade.

via Canon_Shooter/Flickr

That way, when the child runs into difficulty, they don’t feel like giving up. Instead, they know that it is all part of the process of earning $100.

Simply put, when you think something will be easy and then discover it's not, it's normal to feel like giving up. But if you anticipate challenges from the start, it's much easier to find the determination to work through them.

The Boys and Girls Club of America has similar advice for parents. Children know that adults often set goals and achieve them. However, because they are removed from the process, they may not know that achieving those goals often involves setbacks and unforeseen challenges.

So, when you set a goal for yourself, bring your child along on the journey so they can experience it first-hand. It will give them more confidence to pursue their own goals.

“Be open with them throughout the process, share what steps you’re taking to achieve your goal and be candid about setbacks and changes,” the Boys and Girls Club writes on its blog. “These conversations can be casual, but they show how much work you’re putting in that your teen may not realize you’re doing, helping your teen understand how something is earned with time and effort.

Ultimately, one of the biggest parts of achieving goals is managing expectations. It’s much better to know that there will be hardship along the way than to be surprised by it.

The emotional ups and downs in achieving a goal are perfectly explained in a viral meme called “The Emotional Journey of Creating Anything Great.” It shows how all great ideas sound exciting at first but can begin to feel impossible when the hard work kicks in. But once we make it through the “Swamp of Dispair,” things magically get easier.

The key is knowing that there is a swamp and pushing through it.

Courtesy of Kisha Rose Woodhouse

Man surprises partner by performing haka alone at her graduation


Graduations can be emotional no matter if it's preschool, high school or college. Something about watching a loved one close one chapter to open a new one just does something to you. But sometimes people have a few more challenges getting across the stage that make it feel even sweeter.

One new mom, Kisha Rose Woodhouse, who goes by @kiisha.rose on TikTok, became pregnant and gave birth while finishing up her college degree. Clearly, determined to finish, Woodhouse walked across the stage at graduation with her baby on her hip. But that wasn't what got people all choked up while seeing her video, it was Woodhouse's partner who stood alone in the auditorium.

The man was visibly filled with pride from Woodhouse's accomplishments when he began doing the Tautoko, also known as the haka. Immediately the auditorium fell silent as the man's words and sharp movements filled the air. Seeing him perform such an emotional dance alone to honor his partner is enough to get just about anyone's eyes to water.


Woodhouse was visibly overcome with emotion when she heard her partner start the traditional Maori dance. While originally the haka was performed as a war dance, it has become a dance performed for major occasions, celebrations and funerals.

"Honestly that moment felt so surreal, it was completely unexpected and the way he expressed himself through his haka really summed up the respect and love we had for each other throughout all the challenges we faced to finally get me up on the stage and earn my diploma. And on that note, our son came with me as he deserved the diploma just as much as I did (he did attend every class while being in my tummy!)," Woodhouse tells Upworthy.

With everything the couple has been through up until that moment, it's no wonder they were both emotional. Their emotions and love can be felt through the video and it seems like just about everyone has something in their eye.

"I will never not cry when I see the haka. I think it's inside us as humans to know that outward display of passion, emotion and strength moves our souls. Imagine releasing that energy in celebration, in mourning or in the face of fear. You would never know what it meant to not face your emotions," one person writes.

"Performing haka alone, for her and their son, ALONE, in front of thousands. This is an existential form of love," another says.

@kiisha.rose One of the greatest moments 👩‍🎓 being able to walk across the stage with son and a surprise tautoko from my love ❤️ #maori #graduation ♬ original sound - kiisha.rose

"Whoa, that haka gave me goose bumps. You could hear a pin drop. Definitely felt the wairua [soul] in that one. Well done mama bear ka pai [good]. Good on you, someone writes, complete with heart emojis.

One commenter had a front row seat, "I was there graduating that day too and this made my eyes water! So beautiful."

It's nearly impossible to watch someone perform the haka without something getting into both of your eyes as you feel their passion move through you. If you've never seen the haka performed, you may want to grab a tissue because this is one of the most beautiful acts of love people get to witness.


This article originally appeared on 3.22.24

via Steve Hostetter

A comedian defends himself against a heckler police officer.

Some people just haven't gotten the memo: You really don't want to heckle comedian Steve Hofstetter. He's become one of my favorite stand-up acts both because he's just funny but also because of his brilliant ways of shutting down hecklers and other rude patrons who show up for his live act.

In this case, Hofstetter was in the middle of a bit where he quipped, "I don't like people." It was part of a larger joke recalling how he'd had a bad interaction with a police officer but that he was "still alive" because he was a white male.


Hofstetter was talking about how most cops like the joke but others get offended. His point was that if you get offended by a joke about cops killing innocent people, you're probably not a good cop. Just as he was finishing up the joke, a person in the front of the audience got up. When Hofstetter politely asked the guy to stop talking so loudly, the man said, "I'm going."

He then followed up, telling Hofstetter, "You disrespected me, so I'll disrespect you."

The man then went on a tirade, stealing a drink from another customer and getting into an argument with the club's bouncers. He also got into a shouting match with another patron before finally stepping outside.

Hofstetter tried to lighten the mood, joking, "I think he's mad that the Meghan Trainor concert was canceled last night. Maybe he's all about the bass, I don't know."

He then disclosed to the audience that the heckler had actually approached him before the show, asking Hofstetter to roast some of the friends the man had shown up with, which he refused to do.

That's when one of the heckler's companions told the comedian that the heckler was actually himself a cop. And that the man the heckler was shouting down was actually another cop who was embarrassed by his bad behavior.

"I know to drive slowly when I leave," Hofstetter joked.

But just to make it clear that he wasn't out to give all cops a hard time, the comedian noted that he actually thinks most cops are good people; he just wants them to speak up more when a bad cop does something wrong, comparing it to how comedians call out each other all the time when one of them crosses the line. And that's something we should all be able to get behind without the need for a hilarious punchline.


This article originally appeared on 12.12.16

Family

13 comics use 'science' to hilariously illustrate the frustrations of parenting.

"Newton's First Law of Parenting: A child at rest will remain at rest ... until you need your iPad back."

All images by Jessica Ziegler

Kids grab everywhere.


Norine Dworkin-McDaniel's son came home from school one day talking about Newton's first law of motion.

He had just learned it at school, her son explained as they sat around the dinner table one night. It was the idea that "an object at rest will remain at rest until acted on by an external force."

"It struck me that it sounded an awful lot like him and his video games," she joked.


A writer by trade and always quick to turn a phrase, Norine grabbed a pen and scribbled some words:

"Newton's First Law of Parenting: A child at rest will remain at rest ... until you need your iPad back."

And just like that, she started creating "The Science of Parenthood," a series that names and identifies hilarious, universal parenting struggles. She put in a quick call to her friend Jessica Ziegler, a visual and graphics expert, and together the two set out to bring the project to life.

Here are some of their discoveries:

1. Newton's first law of parenting

parents, babies, parenthood

A taste of the “gimmies."

2. The sleep geometry theorem

teenagers, science of parenthood, science

There’s plenty of room.

3. The baby fluids effusion rule

baby fluids, adults, babies

Duck.

4. The carnival arc

avoidance, county fair, town

Can we go?

5. The Archimedes bath-time principle

bath time, bubbles, clean up

Clean up the clean up.

6. Schrödinger's backpack

homework, school, responsibility

Homework... ehh.

7. The naptime disruption theorem

naps, doorbells, sleep deprivation

Who needs sleep. It’s rhetorical.

8. Calculation disintegration

math, education, calculator

I have a calculator on my phone.

9. Chuck e-conomics

economics, resources, toys

How much does that cost?

10. Plate tectonics

food, picky eaters, fussy eaters

Where’s the chicken tenders?

11. Silicaphobia

beach, sand, vacation

Oh good, sunburns.

12. Delusions of launder

laundry, chores, home utilities

When did we get all these clothes?

13. The Costco contradiction

Costco, name brands, comic

I want them now, not then.

Norine and Jessica's work struck a nerve with parents everywhere.

Norine said almost every parent who sees the cartoons has a similar reaction: a quiet moment of recognition, followed by a huge laugh as they recognize their own families in the illustrations.

But is there more to it than just getting a few chuckles? You bet, Norine and Jessica said.

"Even, at the worst possible moments, you're standing there, your child has just vomited all over you, or you've opened up the diaper and your kid is sitting waist deep in liquid ****. Even at that moment, it's not really that bad," Norine said. "You will be able to laugh at this at some point."

"It gets better. You're not alone in this parenting thing."


This article originally appeared on 11.30.16