These 9 things each take literally one second, but they'll make your life, and the world, better.

Today is going to be an unusually long day.

Photo via splitshire.com/Pexels.


At 11:59 p.m. GMT (7:59 p.m. Eastern time), earth's official timekeepers will add an extra second. It happens once every several years to correct a slight calendar abnormality.

Some worry that the time glitch could crash computers around the world. Just like Y2K ... didn't actually do.

And then the sky turns into owl eyes and the shadow people descend. Photo by Bonnybbx/Pixabay.

But that probably won't happen. The most likely result is that every single person on earth will have a little bit of extra time! Which is something we all need, however brief.

Since it only comes around once in a long while, this is a second you really don't want to waste. Here are some things you can use it for.

1. Take a one-second shower.

Image via Thinkstock.

According to the Environmental Protection Agency, the average shower lasts eight minutes and uses 18 gallons of water. But a one-second shower uses roughly half a cup of water. It might not get you quite as clean, but water is precious. Over 750 million people worldwide don't have reliably clean water to drink at all.

If you don't lead by example, then who will?

2. Say the first part of the word "understandably."

Photo by Matt Lemmon/Flickr.

"Understandably" is a really fun word to say. It not only contains plenty of short vowel sounds but several plosives and alveolar nasals as well. Unfortunately, it takes more than a second to get the whole thing out. You can get about as far as "understandab" in one second. But it's still worth it.

3. Feel joy.

Image via Thinkstock.

Joy is one of the best things in the world to feel. And lucky for us, there are so many great things to feel joyful about this week — from the upcoming three-day-weekend to the Supreme Court making marriage equality the law of the land to the fact that bagels are available in basically every grocery store in the USA. So take a second to feel some good, ol' fashioned, unbridled joy.

4. Watch this animated GIF of Miley Cyrus speaking surprisingly eloquently on the restrictions of the gender binary.

You go, Miley!

GIF by ABC News.

5. Sneeze.

Photo by William Brawley/Flickr.

Even though sneezing means your respiratory system is irritated, it feels damn great. If you have to induce it, so what? You've earned a good sneeze.

6. Look at this picture of a giraffe.

Oh hey. Photo by Tony Hisgett/Flickr.

I hate to break it to you, but while you were out at lunch, giraffes started going extinct. So take a good look. A good long look.

Then go help save the giraffes.

7. Take one bite of pizza.

Photo by Pink Sherbet Photography/Flickr.

Pizza is the most delicious foodstuff on the planet. It's just bread, tomatoes, and cheese, and yet somehow, it's amazing. Plus, you can put nearly anything on top of it and it tastes just as good, if not better. You can't say that about any other dish (I'm looking in your direction, artichoke salad). So take a second and eat a single bite of pizza.

Oh, but not Papa John's. Seriously.

8. Do one second of volunteer work.

Photo by Jim Henderson/Wikimedia Commons.

Anything you want, really. There are lots of people who could use a hand. And you probably have a hand! Two of them, actually. And there are some great organizations that can connect your hands and those people. In your hometown, even! Even just for a second. Here's a great way to find them.

9. Just enjoy yourself.

Photo by Afrika Force/Flickr.

Let's face it. You've got 86,400 seconds every day to feel bad about everything that's stressful in your life and all the problems of the world. But this second is a bonus. So kick back, relax, and for just one second, do whatever you gotta do to make yourself feel great. 'Cause this is your time. It's extra.

Enjoy it.

Come to think of it, you can think about the giraffes tomorrow.

Courtesy of Creative Commons
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One day in 2019, Jackson felt a sudden sense of hope for a better living arrangement when she caught wind of the ongoing construction of Veteran's Village in Carson, California — a 51-unit affordable housing development with one, two and three-bedroom apartments and supportive services to residents through a partnership with U.S.VETS.

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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

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All photos courtesy of Marie-Claire and David Archbold

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In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

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