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The lesbian and bisexual characters I saw on TV kept dying, so I switched to comic books.

There is no shortage of ways to kill off a lesbian, bisexual, or queer woman on TV.

Gun violence. Cancer. Suicide. Car accidents. Poison. Crossbow. Sunken ship. Even murder by a murder of crows.

Merritt Wever as Dr. Denise Cloyd, "The Walking Dead." Photo by Gene Page/AMC. Samira Wiley as Poussey Washington, "Orange Is the New Black." Photo by  Eric Leibowitz/Netflix/Everett Collection. Naomi Campbell as Camillia Marks-Whiteman, "Empire." Photo by Chuck Hodes/FOX. Alycia Debnam-Carey as Lexa, "The 100." Photo by Cate Cameron/The CW.


Is it too much to ask to have perfectly imperfect complex characters with speaking parts and partners (or a rich dating life) who survive more than five episodes? Apparently the answer is yes.

It's not that characters don't get to die. For some genres, that just comes with the territory. But as Marie Lyn Bernard, aka Riese, said in her piece on the topic for Autostraddle, "We comprise such a teeny-tiny fraction of characters on television to begin with that killing us off so haphazardly feels especially cruel."

But there is a magical place where queer characters are leading stories, falling in love, being heroes, and (GASP!) not dying: comic books.

Finally, there's a place for LGBTQ women and femmes to kick ass, fall in and out of love, travel through time, grow old, work together as a team, and save the day.

From "Wonder Woman" to the hardcore campers of "Lumberjanes," queer heroines are staking their place in an industry long dominated by white, cis, straight men.

"Lumberjanes" cover via Noelle Stevenson/BOOM! Box, used with permission.

As an adult, it's refreshing. As someone with eyes on the next generation, particularly LGBTQ kids, it's inspiring. Kids — especially kids who aren't cisgender or straight — need to see themselves in the media they consume. What better place to stoke the imagination and power big dreams than the pages of comic books?

Author and cartoonist Sarah Graley writes queer characters to tell the stories she wishes she had.

Graley, 25 and from Birmingham in the United Kingdom, is the creative powerhouse behind "Our Super Adventure" and "Pizza Witch." Her latest comic book, "Kim Reaper," follows Becka, a college student with an unrequited crush on Kim, a goth girl with an untraditional side hustle — she's a part-time grim reaper.

"Kim Reaper #1" images via Oni Press, used with permission.

Including a queer couple was an obvious choice for Graley, a bisexual woman who never imagined a space for herself in the superhero comics she saw growing up.

"Growing up though, I don't remember any media that featured queer woman, let alone starred?" she writes in an e-mail interview. "I really wish I had that as a kid! Or as a teen! I just want that all the time to be honest, more media featuring rad queer women. So I make my own!"

"Kim Reaper #1" images via Oni Press, used with permission.

For many, including Graley, web comics and crowdfunding are helping underrepresented creators break into the industry and tell their own stories.

"I think webcomics being more of a thing and possible funding avenues like Patreon and Kickstarter have given people the platform to write/draw their own comics featuring underrepresented women, which is awesome!" she writes. "I think publishers have taken notice that these are stories that people want."

The renaissance of queer women doesn't leave behind women of color as characters or contributors.

The Marvel superheroine Miss America has been in print since 1943. But a brand new iteration, America Chavez, debuted in 2011 as part of the miniseries "Vengeance" and later appeared in "Young Avengers," "A-Force," and "The Ultimates." This year, America Chavez got her own story. And she's got a helluva story.

"America #1" variant cover by Jamie McKelvie, used with permission.

The daughter of two women, America is a queer, Latina college student with exceptional strength and the ability to kick down doors between dimensions. The book was written by Gabby Rivera, the gay, Latinx author of "Juliet Takes a Breath."

"I’m a queer brown weirdo, and I love every short inch of myself," Rivera said in an interview with Autostraddle. "I’m bringing all that round, brown, goodness to this story. All the things that make me laugh and make me feel strong, they’re going to be in America’s world."

America is joined by countless LGBTQ characters of color in comics and webcomics like "Witchy," "Agents of the Realm," and "Trans Girl Next Door."

No matter your genre of choice, there are queer women and femme characters ready to transport you to other worlds, new dimensions, or provide some insight into another person's lived experience.

There are spaces where TV writers aren't burying your gays and characters (and writers and artists) to fall in love with.

In addition to the books and sites I've mentioned already, check out "Bitch Planet," "Rat Queens," and Alison Bechdel's widely acclaimed strip "Dykes to Watch Out For."

Creator of "Fun Home" Alison Bechdel attends the re-opening of the Curran Theater in San Francisco, California. Photo by Steve Jennings/Getty Images for Curran.

There are new books, zines, anthologies, and webcomics coming out every month, so make friends with Tumblr, the amazing Autostraddle series "Drawn to Comics," or your local comic shop to keep up to date.

By supporting the creators who are making these stories happen, we can continue to see these queer characters grow, save the day, and — most importantly — live.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

True

The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

Image from Wikimedia Commons.

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