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A nurse holding a baby (left); Jars of beads (right)

Gen Zers are often made fun of for baring their hearts online and not having the same emotional compartmentalization skills as their predecessors, but as these folks enter the workplace, especially in the healthcare field, those qualities might be just what’s desperately needed.

Case and point: Jayuanna Thomas, a 25-year-old labor nurse who commemorates every birth she’s ever participated in with especially colored beads. So far, she has 211 beads in her baby bead jar.

She currently has 117 beads blue for boys, and 90 pink for girls. The there are eight yellow for the sweet babies who were “born sleeping” and are “just as important as blues and pinks." Next she has one purple, for the one time (so far) that she delivered a baby entirely alone, simply because things happened too fast. Finally, she has two green, for the “special” deliveries that touched Nurse Jay’s heart in a unique way that she’d never forget.

@jayuanna.lenee

Here’s my baby jar! So thankful to be apart of so many special deliveries🥹🩵🩷💛💚 #babyjay #babybeadjar #laboranddelivery #laboranddeliverynurse #landdnurse

It's such a simple idea, and yet it really hit a powerful nerve among viewers, especially those with their own “yellow bead babies.”

“My daughter is someone’s yellow bead but she is forever my first pink bead.”

“As the mom of a baby born sleeping, 41 years ago, 3 weeks overdue, it was the nurse I remember all of these years. She was a bright light in a dark time.”

“My son was stillborn in 2018. The compassionate nurses really got me through it. Thank you for honoring the other stillborns. It means a lot.”

I wonder if my Angel baby is a bead in someone's jar.”

In an interview with Newsweek, Thomas shared that being an obstetrician-gynecologist (OBGYN) and delivering babies has been her dream since she was five years old.

"I never wanted to be anything else," she said. "One of my favorite parts of my job outside of being able to see life being brought into the world is sitting in my patients' rooms for HOURS getting to know them, their likes, dislikes, music preferences, what books they're reading etc."

Thomas’ deep emotional connection to her work is made all the more evident by her baby bead jar, which is not only heartwarming, but pretty revolutionary when you think about it. Our current healthcare system, among its many flaws, often focuses more on clinical care than compassionate care. Imagine if every hospital room had a similar baby bead jar, commemorating every birth for the sacred event that it is, regardless of the outcome?

labor nurse, nurse baby bead jar, baby bead jar, giving birth, nurses, healthcare, delivering babiesA pair of hands holding another pair of hands. Photo credit: Canva

Luckily, Thomas, and many nurses just like her, find their own unique ways of going against the system to humanly care in truly wonderful ways. Seems like Gen Z has a thing or two to teach us after all.

A nurse comforts a dying woman.

In 2011, hospice nurse Bronnie Ware wrote the bestselling book The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, recalling the lessons she learned as a palliative care nurse. The big takeaway is that when people are in their final days, their regrets are about their relationships and how they failed at being their true selves.

Ware’s Five Regrets of the Dying:

1. "I wish I’d had the courage to live a life true to myself, not the life others expected of me."

2. "I wish I hadn’t worked so hard."

3. "I wish I’d had the courage to express my feelings."

4. "I wish I had stayed in touch with my friends."

5. "I wish I had let myself be happier."


a man passing away, older man passing, death bed, hospice, hospital grief, relativesAn older man in his final moments.via Canva/Photos

It’s worth noting that when people are in their final days, they never wish they had worked more or complain that they spent too much time with their families. It seems that when we take a full assessment of life, what really matters are their relationships and experiences, not the car they drove or the number of digits in their bank accounts.

A group of hospital workers on Reddit shared their experiences with the final regrets of the dying, and they were similar to Ware's. However, their experiences are more dramatic because they worked with people who may have just had a catastrophic diagnosis or were in an accident, and their reaction to their final days came as more of a surprise.

Here are 13 of the most common regrets hospital workers have heard from their dying patients.

1. Some people are ready to go

"Some people just want you to let them go. I had a man with terminal cancer break down crying after his daughters left the room because they wanted him to 'keep fighting' and he just wanted to rest and pass peacefully. Learn when to let go."

"So often I see people who are ready to die but feel more tethered to their relationships with others rather than their relationship to themselves in pain. It creates a sort of stagnancy in their transition that I think prolongs their suffering."

2. Some have no one

"He was one of my first patients as a nursing student, named Frank. He was 92. After knowing him a few days, he disclosed to me his regret was outliving everyone he loved.. that he and his wife hadn’t had kids, and he was 'all that was left' and that he wanted to see his wife again. I wasn’t sure how to respond , so I just listened... and it made me realize how living so long isn’t great if everyone you love is gone. He passed away later that week, and while I distinctly recall some of my classmates being upset, I felt relief for him. I knew he was where he wanted to be. I’ve had many patients since, but you tend to remember your first ones."


final days, death, dying hospital, last rights, patients, regretsA doctor checking on a man receving oxygen.via Canva/Photos

3. They regret how they treated their children

"He wished he had been a better father to his daughter. He wished they had reconnected. His dementia prevented him from remembering they had reconnected years before and that she visited often. I wish I could have made him aware that he had accomplished his last wish. But he died not really understanding that."

4. True love to the end

"I worked in long-term care for 12 years. I remember a married couple that shared a room. She had cancer and kidney failure. I was helping her eat lunch one day, with her husband sitting there with us. She looked like death, but her husband looked at her, then at me, and said Have you ever seen a more beautiful woman? I had to leave and go to the bathroom and cry. I cried for days every time I thought of what he said."

5. They regret not having the chance to live

"I worked as an oncology nurse right out of nursing school. I was barely 21 years old. Had a patient about my age who was dying of lung cancer. A few hours before he died, I sat with him and he was telling me how much he wished that he had had more time, maybe fall in love, marry, have kids. He was so young. He asked me to call his parents, and he died shortly after they arrived. It was awful. His regrets were more about the life not lived."

6. ER patients don't want to be alone

"In the ER, it's not something most people see coming when they arrive, but it's usually the same regret when they are coherent. They all wish their family was there. Or they cry out for their SO in a panic. It's gotten to the point recently where we tell them 'SO is right here with you.'The look of relief on people's faces just hearing that gets me every time. People just want to not be alone at the end."

"In a confession subreddit, a dude confessed how he was with a man, during his last moments ( he crashed his truck in the roadside, op was behind him, called the urgencies). As op was waiting the ambulance, even hearing it, the man asked after his wife, where she was, that he wanted to see her. Op tried to comfort it the best he could, saying she was on her way. The man died when the ambulance arrived. Sometimes after, op looked after this man, on social networks. He found out that this man's wife was already passed. And that he said to the man that his late wife was on her way."


car wreck,  cra crash, deadly crash, firemen, jaws of life, broken windshieldFiremen help a motorist in a car crash.via Canva/Photos

7. People regret what they didn't do

"It's very likely that no one ever said, 'I wish I let my life pass by,' or I wish I had been a passive observer in my life.'"

"I second this, worked in hospice for about 5 years."

"More specifically people regret not spending more time with family, spending too much time with the wrong people, and not having children. There are plenty of regrets about not going skiing, not learning a different language, not going dancing more etc...but the majority of regrets are related to relationships with other people."

8. Eat the cake

"AEMT here most patients that I see in my ambulance are too sick to talk in these cases but one sticks with me. A mid-40s male called us for chest pain, put a 12-lead on, and he was in the middle of a massive heart attack( for those that know the term, he was throwing tombstones). The sad part was that he had medical training, so he knew that it wasn’t good. We were screaming to the hospital he looked me dead in the eye and goes, 'I should have ate that f****** cake'when I asked what he meant he told me 'F what others think if it makes you happy do it, eat the cake, pet a squirrel, take a nap. F anyone else it doesn’t matter.' He crashed shortly after we got to er, didn’t come back."

9. I still have growing to do

"'Not yet! I can't die yet. I still have so much growing to do. I want to see my children and grandchildren grow up...' I am a physician trainee who has done a decent amount of palliative care. I have been privileged to hear many stories and be part of many deaths, but I still can't explain why it is that certain lines remain with me and hit me so much harder. The gentleman who told me the line above was in his late 60s to early 70s. It made me reflect on how I view patients in this age group - yes, much older than myself, but still with growing and living to do."


dying woman, final days, woman passing, hospice care, pallative care, hospitalA woman in her final moments.via Canva/Photos

10. They miss their pets

"I had a patient who I was in the room with when her doctor explained she only had a few weeks to live. I knew her well, spent quite a bit of time talking to her up to the news. The days that followed, she seemed to have accepted she was dying. She lived this beautiful, independent, and successful life, maybe not money successful, but just plain happy. Anyways, when I was helping her to the tub on day 10 since receiving the news, she just broke down crying and couldn't stop crying about how much she wished she hadn't put her dog down b/c they could have died together. Come to find out her dog was on his deathbed too. I guess she put her dog down a few days before going into the hospital, she knew her life was over so she put him down first. She hated herself for it and for the fact she blew the opportunity for them to spend their last moments together. Really heartbreaking to watch, to hear that unfold."

11. Should have been more positive

"I shouldn't have spent so much energy on negative emotions / hatred as the things that made me angry now seems completely trivial and I wish I spent my time being more happy and positive in life."

12. The dying reveal their true selves

"You'll find out who they really are when they are dying. Kind, mean, chill, blaming. Just keep asking them to tell stories. They love that."

"I spent a fair amount of time with this man during his last weeks. It’s pretty amazing how different of a person he was just a few months later. Before, he was arrogant, obnoxious, prideful, skeptical, and pretty self-absorbed. He was not a fun patient. But in those last weeks - his whole ego had dissolved. All that was left was just... him. The real him. Or at least it seemed that way to me. The man spent his life working as a writer/reporter for a large political website. He was a very liberal man, and he told me that his biggest regret was absorbing himself in politics."

13. The dying want closure

"I’m a chaplain in hospitals and hospices. Doing everything we can to reconcile people before they die is a large portion of my work. I have a lot of stories. Regrets naturally are expressed at the end of life because people want to close their narratives and they are reflecting on everything they’ve lived. This isn’t scary or heartbreaking, it’s natural and a way to end things with beauty. The important lesson isn’t to focus on the regrets, it’s to live a life now of love, acceptance, and mending bridges because you don’t know when it’ll be your time to tie loose ends."


afterlife, heaven, staircase, god, judgement, religion, final moments, reincarnationThe stairway to heaven. via Canva/Photos

via Canva

A nurse and a man in hospice care.

Death is the final mystery that we all must face and it’s natural to be scared about going through the process. However, a new video by a hospice nurse shows an excellent reason for people to feel comfortable facing the unknown.

Julie McFadden, aka Hospice Nurse Julie on YouTube, has witnessed over a hundred deaths, says that people are often comforted by friends and relatives who have passed away in their final days. She says that when people begin experiencing these visions, it’s a sign that they will be passing away within a few weeks.

McFadden is also the author of the bestseller, “Nothing to Fear.”

"Here's one sign that someone is close to death that most people don't believe happens,” Julie began the video.

- YouTubewww.youtube.com

"Usually a few weeks to a month before someone dies, if they're on hospice, they will start seeing dead loved ones, dead relatives, dead pets. This happens so often that we actually put it in our educational packets that we give to patients and their families when they come on hospice so they aren't surprised or scared when it happens,” she continues.

The experience is called visioning; although no one knows how or why it happens, it’s common among all her patients.

"We don't know why it happens, but we see it in definitely more than half of our patients," she continues.

People often believe that the visions are caused by a lack of oxygen to the brain. However, Juie says that isn’t true. “Because when it does happen, most people are alert and oriented and are at least a month from death, so they don't have low oxygen," she said.

The good news is that the visioning experience is always comforting for those who are nearing the end. It often involves relatives who come from the other side to let them know everything will be okay and encourage them to let go and pass away. People also experience being taken on journeys with loved ones or having sensory experiences from the past, such as smelling their grandmother's perfume or father’s cigar.

Christopher Kerr, a CEO of Hospice & Palliative Care, an organization that provides palliative care in Buffalo, New York, says that the relatives that often appear in these visions are people who protected and comforted the dying parent when they were alive. So, they may see a parent who nurtured them but not one they feared.

Kerr has extensively studied the mysterious phenomena that happen when people die but has no real explanation for why the visioning experience happens. “I have witnessed cases where what I was seeing was so profound, and the meaning for the patient was so clear and precise, that I almost felt like an intruder,” he told BBC Brazil. “And trying to decipher the etiology, the cause, seemed futile. I concluded that it was simply important to have reverence, that the fact that I could not explain the origin and process did not invalidate the experience for the patient.”

It's comforting to know that for many, the final days of life may not be filled with pain and fear but instead with a sense of peace and joy. While we may never fully understand the reasons behind these mysterious visions, if they bring calm during such a daunting time, we can simply be grateful for their presence. They’re kind of like life, in general. In the end, we may not really know what it was all about, but we can be happy that it happened.

This article originally appeared last year.