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nurses

A nurse holding a baby (left); Jars of beads (right)

Gen Zers are often made fun of for baring their hearts online and not having the same emotional compartmentalization skills as their predecessors, but as these folks enter the workplace, especially in the healthcare field, those qualities might be just what’s desperately needed.

Case and point: Jayuanna Thomas, a 25-year-old labor nurse who commemorates every birth she’s ever participated in with especially colored beads. So far, she has 211 beads in her baby bead jar.

She currently has 117 beads blue for boys, and 90 pink for girls. The there are eight yellow for the sweet babies who were “born sleeping” and are “just as important as blues and pinks." Next she has one purple, for the one time (so far) that she delivered a baby entirely alone, simply because things happened too fast. Finally, she has two green, for the “special” deliveries that touched Nurse Jay’s heart in a unique way that she’d never forget.

@jayuanna.lenee Here’s my baby jar! So thankful to be apart of so many special deliveries🥹🩵🩷💛💚 #babyjay #babybeadjar #laboranddelivery #laboranddeliverynurse #landdnurse ♬ Walking Around - Instrumental Version - Eldar Kedem

It's such a simple idea, and yet it really hit a powerful nerve among viewers, especially those with their own “yellow bead babies.”

“My daughter is someone’s yellow bead but she is forever my first pink bead.”

“As the mom of a baby born sleeping, 41 years ago, 3 weeks overdue, it was the nurse I remember all of these years. She was a bright light in a dark time.”

“My son was stillborn in 2018. The compassionate nurses really got me through it. Thank you for honoring the other stillborns. It means a lot.”

I wonder if my Angel baby is a bead in someone's jar.”

In an interview withNewsweek, Thomas shared that being an obstetrician-gynecologist (OBGYN) and delivering babies has been her dream since she was five years old.

"I never wanted to be anything else," she said. "One of my favorite parts of my job outside of being able to see life being brought into the world is sitting in my patients' rooms for HOURS getting to know them, their likes, dislikes, music preferences, what books they're reading etc."

Thomas’ deep emotional connection to her work is made all the more evident by her baby bead jar, which is not only heartwarming, but pretty revolutionary when you think about it. Our current healthcare system, among its many flaws, often focuses more on clinical care than compassionate care. Imagine if every hospital room had a similar baby bead jar, commemorating every birth for the sacred event that it is, regardless of the outcome?

labor nurse, nurse baby bead jar, baby bead jar, giving birth, nurses, healthcare, delivering babiesA pair of hands holding another pair of hands. Photo credit: Canva

Luckily, Thomas, and many nurses just like her, find their own unique ways of going against the system to humanly care in truly wonderful ways. Seems like Gen Z has a thing or two to teach us after all.

@briannadestiny1108/TikTok

The change is undeniable.

The saying goes “not all heroes wear capes.” And indeed, our real world heroes aren’t saving lives while flying around in spandex. They’re doing it in a pair of scrubs and a medical mask.

Nurses typically work 12 hour shifts, three days a week—many even opt to do all three shifts back-to-back.

That means for 12 hours they’re drawing blood, collecting samples, taking vitals, performing exams, monitoring recovery, administering medications, not to mention the emotional toll of helping patients and families through their own stresses. It’s not for the faint of heart.

In a recent TikTok trend, nurses show what they look like before and after one of these 12-hour work shifts, and it's undeniable the kind of toll one of these work days takes. Spoiler: it takes a lot.


No matter who is being recorded, the pattern remains the same: nurse comes in smiling and full of energy before the shift, then comes out completely exhausted. If that’s not evident by the half-closed eyes, slumping shoulders and messy ponytails, their tired, raspy voices are a dead giveaway.

@briannadestiny1108 Nursing take on this trend 😅 #nurse #nursesoftiktok #nurselife #nurses #nursehumor #ernurse #ernurselife #ernurses #ernursesbelike #ernursesbelike #nurseslife #nurseproblems #nursestiktok #thisismechallenge #thisismebeforeandafter😎 #emergencyroom ♬ original sound - Bri Lara

No amount of coffee (or “Celsius and Adderall,” as one joked) can really prevent the fatigue to come, especially for those who work a night shift. Though there were a special few who magically seemed unbothered start to finish. As one nurse noted, this could be because they were on on shift “1 of 3.” But after shift 3 of 3, they’d probably be just as listless as their peers.

Many people were left baffled at how these nurses managed to endure such long and greulling hours. One person commented, "How do nurses/ doctors do it??? I get so tired after working 8 hours at my office job."

@jessicaavelasco Before and after our shift. #nursesoftiktok #nurselife #nursetok #nurse #enfermeria #enfermera #nursehumor ♬ original sound - Jessica Velasco

Another viewer noted "Unless you have worked 12 hours hospital RN shifts you can’t fully understand it. It changes you. Especially if your 12s are overnight."

These long shifts have only gotten tougher since the COVID-19 pandemic, when around 100,000 registered nurses in the U.S. left the workplace due to stress, per the National Council of State Boards of Nursing.

And the industry continues to suffer a staffing crisis due to “cost-cutting decisions” and “an aging population and workforce,” according to The American Nurses Association, or ANA.

@itsjacquelinewells Before & after a 12 hr shift #nursesoftiktok #nursetok #ernursing #nightshiftnurse #nightshift #nursing #erlife #12hourshift #nursehumor ♬ original sound - Jacqueline Roa

Jennifer Mensik Kennedy, president of the ANA, said that “meaningful and lasting solutions,” like eliminating mandatory overtime and specific mental health and wellness resources, would be needed to combat any staffing shortages.

Ostensibly, nurses (like other service providers) endure these arduous shifts out of a drive to help others. But clearly, our heroes need—and deserve—help as well.

Family

People can't stop poking fun at this dad who passed out in the delivery room

She's giving birth, and he can't even stand the sight of a needle.

Cody Johnson faints in the delivery room.

When you're the non-birthing parent in a delivery room, your job is to be strong and supportive. It’s not to faint while your significant other is going through one of the most painful experiences of her life.

Cody Johnson, the husband of new mom Corianne, failed on all fronts.

A viral video on TikTok with 13 million views shows Cody passed out on the delivery room floor while his wife prepares to give birth. After regaining consciousness, he was given a spot on the couch and a juice box, like a small child, to recuperate. All while his wife was hard at work bringing a child into this world.


“I knew he was going to pass out. I regret not betting money on it!” Corianne, 26, told Today.com. “He can’t handle needles. He didn’t even see the needle go into my back — he just saw the needle and that was it. He went down."

@coriannejohnson22

He tried his best! 😂

Cody should take solace in the fact that it’s fairly common for men to faint in delivery rooms. Father Resource says it’s usually due to low blood sugar or dad getting squeamish at the sight of blood. So, if you’re going to be in the delivery room any time soon, remember to eat well and drink plenty of water.

The video has over 57,000 comments, many of which are people making fun of Cody for falling on the job.

"I would have laughed so hard the baby would have just came right out,'' Jenny Bean, said after watching the video.

"Are we allowed to ask nurses to ignore them if they do this? You are not taking my moment away," mimikyuuuuuu36 joked.

But Cody has a good sense of humor about the viral post. “They’re savage. We’ve just been laughing at them,” Corianne said.

Courtesy of Elaine Ahn

True

The energy in a hospital can sometimes feel overwhelming, whether you’re experiencing it as a patient, visitor or employee. However, there are a few one-of-a-kind individuals like Elaine Ahn, an operating room registered nurse in Diamond Bar, California, who thrive under this type of constant pressure.


Nurse Ahn felt drawn to a career in healthcare partially because she grew up watching medical dramas on TV with her mother. While the fast-paced level of excitement seen on TV is what initially caught her interest, she quickly found out that real-life nursing is quite different from how it was portrayed on her favorite shows.

Courtesy of Elaine Ahn

The most striking difference, according to Ahn, is the level of involvement that nurses have with their patients during each 12-hour shift. Nurses are often the first to catch subtle signs and symptoms that provide insight into how a patient is doing emotionally as well as physically. Science tells us that emotional health and our overall attitudes have a direct impact on physical health and healing, and Nurse Ahn noticed early on that she could make a huge difference in her patient’s recovery, just by taking the time to sit down for a chat.

California is the only state in the country to require by law a specific number of nurses to patients in every hospital unit. It requires hospitals to provide one nurse for every two patients in intensive care and one nurse for every four patients in emergency rooms, for example. This regulation was created to increase positive outcomes for patients and prevent employee burnout. Even though she never has more than five patients to care for during a shift, Nurse Ahn, like many nurses,still feels stretched thin coping with the needs and demands of the day.

“Sometimes people just need to be heard. In the busy world of acute care, time can really be a luxury. With the number of tasks to perform and numerous alarms pulling nurses and aides in various directions, stretching us thin like pizza dough, it’s upsetting because it can get difficult to be able to spend as much time as we would like with our patients,” said Ahn.

“I remember one day having a patient and his family member being anxious and frustrated. In that moment, I found that drawing up a chair to sit at their eye level and giving them my full, undivided attention for however long I could truly went a long way. They later told me that it was the first time during their hospital stay that they felt heard without being rushed, and this experience led me to adopt this as a part of my practice,” said Ahn.

Nurse Ahn was assigned to a patient with terminal lung cancer, referred to in this series as “Grumpy Man.” Grumpy Man was dying, in constant pain and didn’t have any visitors. He was lonely and without hope, and it tugged at the nurse’s heartstrings.

Elaine | Heroes Behind the Masks presented by CeraVewww.youtube.com

She credits two of her mentors, Josh and Jess, with the idea of providing this patient with more TLC and this inspired her to implement the routine of having daily 15-minute chats with him.

“Especially upon learning that he had no friends or family members to visit or call him, I really wanted to be someone who was present with him in this very difficult time of his life. I wanted him to be able to have another human present and be engaged with him and for him to feel heard and cared for,” said Ahn.

Courtesy of Elaine Ahn

It’s no secret that nurses often put their own patients well-being above their own. That level of caring is what makes them so good at what they do, but it can also lead to exhaustion. Even though she thrives on the rush of being busy, caring for patients like Grumpy Man taught Nurse Ahn the importance of taking a moment to pause, center herself and prioritize taking care of herself first, so she has the energy to devote her undivided care and attention to her patients.

“It’s so easy to get caught up in the momentum of busy-ness, but I make the point to not rush myself and take things one thing at a time. To my delight, taking things one step at a time helped me complete things faster than rushing,” said Ahn.

To help care for the healthcare professionals that are so often giving to others before themselves, CeraVe seeks to spotlight those that go beyond the call of duty for their patients and communities in the Heroes Behind the Masks Chapter 2: A Walk In Our Shoes campaign. The goal of this year’s campaign is to showcase incredible nurses such as Nurse Ahn and celebrate the nursing community as a whole, recognizing the trials, emotional and physical toll the profession has while aiming to inspire and encourage them.

Follow along in the next few days for more stories of heroism here.