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Hospital workers share 13 of the most life-changing regrets they've heard from the dying

"Some people just want you to let them go."

dying, death, hands, nurse, old hands, comfort, final days, hospice

A nurse comforts a dying woman.

In 2011, hospice nurse Bronnie Ware wrote the bestselling book The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, recalling the lessons she learned as a palliative care nurse. The big takeaway is that when people are in their final days, their regrets are about their relationships and how they failed at being their true selves.

Ware’s Five Regrets of the Dying:

1. "I wish I’d had the courage to live a life true to myself, not the life others expected of me."

2. "I wish I hadn’t worked so hard."

3. "I wish I’d had the courage to express my feelings."

4. "I wish I had stayed in touch with my friends."

5. "I wish I had let myself be happier."


a man passing away, older man passing, death bed, hospice, hospital grief, relativesAn older man in his final moments.via Canva/Photos

It’s worth noting that when people are in their final days, they never wish they had worked more or complain that they spent too much time with their families. It seems that when we take a full assessment of life, what really matters are their relationships and experiences, not the car they drove or the number of digits in their bank accounts.

A group of hospital workers on Reddit shared their experiences with the final regrets of the dying, and they were similar to Ware's. However, their experiences are more dramatic because they worked with people who may have just had a catastrophic diagnosis or were in an accident, and their reaction to their final days came as more of a surprise.

Here are 13 of the most common regrets hospital workers have heard from their dying patients.

1. Some people are ready to go

"Some people just want you to let them go. I had a man with terminal cancer break down crying after his daughters left the room because they wanted him to 'keep fighting' and he just wanted to rest and pass peacefully. Learn when to let go."

"So often I see people who are ready to die but feel more tethered to their relationships with others rather than their relationship to themselves in pain. It creates a sort of stagnancy in their transition that I think prolongs their suffering."

2. Some have no one

"He was one of my first patients as a nursing student, named Frank. He was 92. After knowing him a few days, he disclosed to me his regret was outliving everyone he loved.. that he and his wife hadn’t had kids, and he was 'all that was left' and that he wanted to see his wife again. I wasn’t sure how to respond , so I just listened... and it made me realize how living so long isn’t great if everyone you love is gone. He passed away later that week, and while I distinctly recall some of my classmates being upset, I felt relief for him. I knew he was where he wanted to be. I’ve had many patients since, but you tend to remember your first ones."


final days, death, dying hospital, last rights, patients, regretsA doctor checking on a man receving oxygen.via Canva/Photos

3. They regret how they treated their children

"He wished he had been a better father to his daughter. He wished they had reconnected. His dementia prevented him from remembering they had reconnected years before and that she visited often. I wish I could have made him aware that he had accomplished his last wish. But he died not really understanding that."

4. True love to the end

"I worked in long-term care for 12 years. I remember a married couple that shared a room. She had cancer and kidney failure. I was helping her eat lunch one day, with her husband sitting there with us. She looked like death, but her husband looked at her, then at me, and said Have you ever seen a more beautiful woman? I had to leave and go to the bathroom and cry. I cried for days every time I thought of what he said."

5. They regret not having the chance to live

"I worked as an oncology nurse right out of nursing school. I was barely 21 years old. Had a patient about my age who was dying of lung cancer. A few hours before he died, I sat with him and he was telling me how much he wished that he had had more time, maybe fall in love, marry, have kids. He was so young. He asked me to call his parents, and he died shortly after they arrived. It was awful. His regrets were more about the life not lived."

6. ER patients don't want to be alone

"In the ER, it's not something most people see coming when they arrive, but it's usually the same regret when they are coherent. They all wish their family was there. Or they cry out for their SO in a panic. It's gotten to the point recently where we tell them 'SO is right here with you.'The look of relief on people's faces just hearing that gets me every time. People just want to not be alone at the end."

"In a confession subreddit, a dude confessed how he was with a man, during his last moments ( he crashed his truck in the roadside, op was behind him, called the urgencies). As op was waiting the ambulance, even hearing it, the man asked after his wife, where she was, that he wanted to see her. Op tried to comfort it the best he could, saying she was on her way. The man died when the ambulance arrived. Sometimes after, op looked after this man, on social networks. He found out that this man's wife was already passed. And that he said to the man that his late wife was on her way."


car wreck,  cra crash, deadly crash, firemen, jaws of life, broken windshieldFiremen help a motorist in a car crash.via Canva/Photos

7. People regret what they didn't do

"It's very likely that no one ever said, 'I wish I let my life pass by,' or I wish I had been a passive observer in my life.'"

"I second this, worked in hospice for about 5 years."

"More specifically people regret not spending more time with family, spending too much time with the wrong people, and not having children. There are plenty of regrets about not going skiing, not learning a different language, not going dancing more etc...but the majority of regrets are related to relationships with other people."

8. Eat the cake

"AEMT here most patients that I see in my ambulance are too sick to talk in these cases but one sticks with me. A mid-40s male called us for chest pain, put a 12-lead on, and he was in the middle of a massive heart attack( for those that know the term, he was throwing tombstones). The sad part was that he had medical training, so he knew that it wasn’t good. We were screaming to the hospital he looked me dead in the eye and goes, 'I should have ate that f****** cake'when I asked what he meant he told me 'F what others think if it makes you happy do it, eat the cake, pet a squirrel, take a nap. F anyone else it doesn’t matter.' He crashed shortly after we got to er, didn’t come back."

9. I still have growing to do

"'Not yet! I can't die yet. I still have so much growing to do. I want to see my children and grandchildren grow up...' I am a physician trainee who has done a decent amount of palliative care. I have been privileged to hear many stories and be part of many deaths, but I still can't explain why it is that certain lines remain with me and hit me so much harder. The gentleman who told me the line above was in his late 60s to early 70s. It made me reflect on how I view patients in this age group - yes, much older than myself, but still with growing and living to do."


dying woman, final days, woman passing, hospice care, pallative care, hospitalA woman in her final moments.via Canva/Photos

10. They miss their pets

"I had a patient who I was in the room with when her doctor explained she only had a few weeks to live. I knew her well, spent quite a bit of time talking to her up to the news. The days that followed, she seemed to have accepted she was dying. She lived this beautiful, independent, and successful life, maybe not money successful, but just plain happy. Anyways, when I was helping her to the tub on day 10 since receiving the news, she just broke down crying and couldn't stop crying about how much she wished she hadn't put her dog down b/c they could have died together. Come to find out her dog was on his deathbed too. I guess she put her dog down a few days before going into the hospital, she knew her life was over so she put him down first. She hated herself for it and for the fact she blew the opportunity for them to spend their last moments together. Really heartbreaking to watch, to hear that unfold."

11. Should have been more positive

"I shouldn't have spent so much energy on negative emotions / hatred as the things that made me angry now seems completely trivial and I wish I spent my time being more happy and positive in life."

12. The dying reveal their true selves

"You'll find out who they really are when they are dying. Kind, mean, chill, blaming. Just keep asking them to tell stories. They love that."

"I spent a fair amount of time with this man during his last weeks. It’s pretty amazing how different of a person he was just a few months later. Before, he was arrogant, obnoxious, prideful, skeptical, and pretty self-absorbed. He was not a fun patient. But in those last weeks - his whole ego had dissolved. All that was left was just... him. The real him. Or at least it seemed that way to me. The man spent his life working as a writer/reporter for a large political website. He was a very liberal man, and he told me that his biggest regret was absorbing himself in politics."

13. The dying want closure

"I’m a chaplain in hospitals and hospices. Doing everything we can to reconcile people before they die is a large portion of my work. I have a lot of stories. Regrets naturally are expressed at the end of life because people want to close their narratives and they are reflecting on everything they’ve lived. This isn’t scary or heartbreaking, it’s natural and a way to end things with beauty. The important lesson isn’t to focus on the regrets, it’s to live a life now of love, acceptance, and mending bridges because you don’t know when it’ll be your time to tie loose ends."


afterlife, heaven, staircase, god, judgement, religion, final moments, reincarnationThe stairway to heaven. via Canva/Photos

Can you grow vegetables in a cardboard box?

In the era of supermarkets and wholesale clubs, growing your own food isn't a necessity for most Americans. But that doesn't mean it's not a good idea to try.

A household garden can be a great way to reduce your grocery bill and increase your intake of nutrient-dense foods. It can also be a good source of exercise and a hobby that gets you outside in the sunshine and fresh air more often. However, not everyone has a yard where they can grow a garden or much outdoor space at all where they live. You can plant things in containers, but that requires some upfront investment in planters.

container garden, growing plants in containers, growing vegetables, homegrown, producePotted plants and herbs can thrive in a container garden.Photo credit: Canva

Or does it? Gardener James Prigioni set out to see if an Amazon shipping box would hold up as a planter for potatoes. He took a basic single-walled Amazon box, lined it with dried leaves to help with moisture retention, added four to five inches of soil (his own homegrown soil he makes), added three dark red seed potatoes, covered them with more soil, added a fertilizer, then watered them.

He also planted a second, smaller Amazon box with two white seed potatoes, following the same steps.

Two weeks later, he had potato plants growing out of the soil. Ten days after that, the boxes were filled with lush plants.

- YouTubewww.youtube.com

Prigioni explained how to "hill" potato plants when they grow tall enough, which helps encourage more tuber growth and protect the growing potatoes from sunlight. Hilling also helps support the plants as they grow taller so they don't flop over. He also added some mulch to help keep the plants cooler as the summer grew hotter.

After hilling, Prigioni only needed to keep up with watering. Both varieties of potatoes flowered, which let him know the tubers were forming. The red potato leaves developed some pest issues, but not bad enough to need intervention, while the white potato plants were unaffected. "It goes to show how variety selection can make a big difference in the garden," he explained.

The visible plants have to start dying before you harvest potatoes, and Prigioni checked in with the boxes themselves when they got to that point.

vegetable garden, growing potatoes, grow potatoes in a cardboard box, Amazon box, farmingFreshly harvested potatoes are so satisfying.Photo credit: Canva

"I am pleasantly surprised with how well the boxes held up," he said, especially for being single-walled boxes. The smaller box was completely intact, while the larger box had begun to split in one corner but not enough to affect the plants' growth. "This thing was completely free to grow in, so you can't beat that," he pointed out.

Prigioni predicted that the red potatoes grown in the larger box would be more productive. As he cut open the box and pulled potatoes from the larger box, they just kept coming, ultimately yielding several dozen potatoes of various sizes. The smaller box did have a smaller yield, but still impressive just from two potatoes planted in an Amazon box.

People often think they don't have room to grow their own food, which is why Prigioni put these potato boxes on his patio. "A lot of people have an area like this," he said.

"I will never look at cardboard boxes the same," Prigioni added. "There are so many uses for them in the garden and it's just a great free resource we have around, especially if you're ordering stuff from Amazon all the time."

cardboard box, container garden, amazon box, growing vegetables, gardeningDo you see a box or do you see a planter?Photo credit: Canva

People loved watching Prigioni's experiment and shared their own joy—and success—in growing potatoes in a similar fashion:

"I have been growing potatoes in every box I can find for several years now. I have had excellent success. I honestly think potatoes prefer cardboard. And yes, most of my boxes were from Amazon."

"I live in an upstairs apartment with a little deck and I have a container garden with containers on every single stair leading to the deck. I grow potatoes in a laundry basket. It's amazing how much food I can get from this type of garden!! Grateful."

"I literally got up and grabbed the empty boxes by our front door, the potatoes that have started to sprout, and soil i had inside and started my planting at 1am. Lol. I will take them outside today and finish. Thank you James!"

"I grew potatoes and tomatoes on my tiny balcony in Germany (in buckets and cardboard boxes). Now I have a big garden here in America. I so love to grow my own food."

"I grew sweet potatoes in cardboard boxes. It’s so much fun."

Next time you're stuck with an Amazon box that you don't have a use for, consider whether you could use it as a planter for potatoes or some other edible harvest. Gardening doesn't have to be fancy to be effective.

You can find more of gardening experiments on The Gardening Channel with James Prigioni.

A map of the United States post land-ice melt.

Land ice: We got a lot of it. Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6 million square miles combined ... yeah, we're talkin' a lot of ice. But what if it was all just ... gone? Not like gone gone, but melted?

If all of earth's land ice melted, it would be nothing short of disastrous. And that's putting it lightly. This video by Business Insider Science (seen below) depicts exactly what our coastlines would look like if all the land ice melted. And spoiler alert: It isn't great. Lots of European cities like, Brussels and Venice, would be basically underwater.

I bring up the topic not just for funsies, of course, but because the maps are real possibilities.

How? Climate change.

As we continue to burn fossil fuels for energy and emit carbon into our atmosphere, the planet gets warmer and warmer. And that, ladies and gentlemen, means melted ice.

A study published this past September by researchers in the U.S., U.K., and Germany found that if we don't change our ways, there's definitely enough fossil fuel resources available for us to completely melt the Antarctic ice sheet.

Basically, the self-inflicted disaster you see above is certainly within the realm of possibility.


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In Africa and the Middle East? Dakar, Accra, Jeddah — gone.



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Millions of people in Asia, in cities like Mumbai, Beijing, and Tokyo, would be uprooted and have to move inland.



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South America would say goodbye to cities like Rio de Janeiro and Buenos Aires.


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And in the U.S., we'd watch places like Houston, San Francisco, and New York City — not to mention the entire state of Florida — slowly disappear into the sea.


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All GIFs via Business Insider Science/YouTube.

Business Insider based these visuals off National Geographic's estimation that sea levels will rise 216 feet (!) if all of earth's land ice melted into our oceans.

There's even a tool where you can take a detailed look at how your community could be affected by rising seas, for better or worse.

Although ... looking at these maps, it's hard to imagine "for better" is a likely outcome for many of us.

Much of America's most populated regions would be severely affected by rising sea levels, as you'll notice exploring the map, created by Alex Tingle using data provided by NASA.

Take, for instance, the West Coast. (Goodbye, San Fran!)



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Or the East Coast. (See ya, Philly!)


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And the Gulf Coast. (RIP, Bourbon Street!)

"This would not happen overnight, but the mind-boggling point is that our actions today are changing the face of planet Earth as we know it and will continue to do so for tens of thousands of years to come," said lead author of the study Ricarda Winkelmann, of the Potsdam Institute for Climate Impact Research.

If we want to stop this from happening," she says, "we need to keep coal, gas, and oil in the ground."

The good news? Most of our coastlines are still intact! And they can stay that way, too — if we act now.

World leaders are finallystarting to treat climate change like the global crisis that it is — and you can help get the point across to them, too.

Check out Business Insider's video below:


- YouTubewww.youtube.com


This article originally appeared eleven years ago.

Photo courtesy of Kerry Hyde

Do cat buttholes touch every surface they sit on? Science answers.

Cat owners sometimes have unique questions that even Google doesn't always have the answer to. This is probably the sole reason cat forums exist, but one kid who needed a 6th grade science project decided to skip the cat forums for answers and instead use the scientific method. Kaeden Henry, a sixth grader living in Florida, bravely pondered a question few (if any one) has been brave enough to ask: do cat buttholes touch every surface they sit on?

Since cats do whatever the heck they want, training them not to jump on kitchen counters is a feat even Hercules struggles to complete. These fierce felines don't care if you're cooking dinner or trying to get comfy in bed. If they want to sit somewhere, they're going to do it. The thought of cat butts on that expensive Serta pillow designed to feel like you're sleeping on a cloud can gross people out, but thanks to Kaeden, you no longer have to wonder if the butthole itself is also making contact.

Courtesy of Kerry Hyde

The curious sixth grader is homeschooled and well-versed in the scientific method thanks to her mother's PhD in animal behavior with a concentration in feline behavior. And, since they own cats, the science experiment was pretty straightforward (and directly impactful).

To complete the experiment, Henry and his mom, Kerry Hyde, bought non-toxic lipstick and applied it to each of their cat's anuses. Then, the cats were given commands.

Courtesy of Kerry Hyde

"Non-toxic lipstick was applied to their bum-bums, they were then given a series of commands (sit, wait, lie down, and jump up. Side note: Both cats have been trained since kittenhood with a variety of commands, they also know how to high-five, spin around, and speak.), they were compensated with lots of praise, pets, and their favorite treats, and the lipstick was removed with a baby wipe once we collected our data in just under 10 minutes," Hyde wrote in a Facebook post.

The results? Turns out that, no, cat buttholes do not touch every surface cats sit on. Now, let's all take a collective sigh of relief while we go over the details. Kaeden's experiment covered long-haired, short-haired, and medium-haired cats (if your cat is hairless, you better stock up on Clorox wipes just in case).

"His results and general findings: Long and medium haired cat’s buttholes made NO contact with soft or hard surfaces at all. Short haired cats made NO contact on hard surfaces. But we did see evidence of a slight smear on the soft bedding surface. Conclusion, if you have a short haired cat and they may be lying on a pile of laundry, an unmade bed, or other soft uneven surface, then their butthole MAY touch those surfaces!" Hyde shares.

Now every curious cat owner can rest easy knowing that as long as their cat has hair, their bare bottom balloon knot is not touching the majority of surfaces in their home.

Courtesy of Kerry Hyde

The amusing experiment caught the Internet's attention. People laughed and commented, with one person writing, "This is probably the most useful information I’ve learned from a science fair project."

"Good to know!...I can now eat my sandwich left on the counter with confidence!" another writes.

Courtesy of Kerry Hyde

"A+++!!! Whew!! I am very grateful for your sciencing on this subject. My fears from walking in on my cat sitting on my laptop keyboard and subsequently being grossed out and cleaning furiously in a hyper-ocd manner have been somewhat allayed and now maybe I won’t have to use QUIIITE so many wipes." someone chimes in.

"Finally.. Someone answers the important questions!!"

Angelo Merendino

Angelo Merendino with his late wife Jennifer

When I saw these incredible photos Angelo Merendino took of his wife, Jennifer, as she battled breast cancer, I felt that I shouldn't be seeing this snapshot of their intimate, private lives. The photos humanize the face of cancer and capture the difficulty, fear, and pain that they experienced during the difficult time.

But as Angelo commented: "These photographs do not define us, but they are us."

In his photo exhibition, Angelo wrote:

"Jennifer was diagnosed with breast cancer five months after our wedding. She passed less than four years later. During our journey we realized that many people are unaware of the reality of day to day life with cancer. After Jen’s cancer metastasized we decided to share our life through photographs."

All images by Angelo Merendino, published here with permission.


cancer, cancer treatment, marriage, love, love storiesAngelo and Jennifer drink beersassets.rebelmouse.io

On his website, Angelo writes:

"With each challenge we grew closer. Words became less important. One night Jen had just been admitted to the hospital, her pain was out of control. She grabbed my arm, her eyes watering, 'You have to look in my eyes, that’s the only way I can handle this pain.' We loved each other with every bit of our souls. Jen taught me to love, to listen, to give and to believe in others and myself. I’ve never been as happy as I was during this time."

cancer, cancer treatment, marriage, love, love storiesJennifer holds Angeloassets.rebelmouse.io



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"People assume that treatment makes you better, that things become OK, that life goes back to 'normal,' Angelo wrote. "There is no normal in cancer-land. Cancer survivors have to define a new sense of normal, often daily. And how can others understand what we had to live with everyday?"

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This article originally appeared thirteen years ago.

What is "boomer panic"?

In a video posted in September 2023, TikToker @myexistentialdread used the phrase “boomer panic” to explain how baby boomers (1946 to 1964) can quickly become unhinged when faced with the most minor problems. It all started when she visited a Lowe’s hardware store and encountered a boomer-aged woman working at the check-out stand.

“I had a dowel that didn’t have a price tag on it, whatever, so I ran back and took a photo of the price tag. And as I was walking back towards her, I was holding up my phone… because I had multiple dowels and that was the one that didn’t have the price tag on it,” she said in the video. “And she looks at me and she goes, ‘I don’t know which one that is,’ and she starts like, panicking.” The TikToker said that the woman was “screechy, panicking for no reason.”

Many people raised by boomers understood what she meant by "boomer panic." "Boomer panic is such a good phrase for this! Minor inconvenience straight to panic," the most popular commenter wrote. And while there was some boomer-bashing in the comments, some younger people tried to explain why the older folks have such a hard time regulating their emotions: “From conversations with my mother, they weren’t allowed to make mistakes and were harshly punished if they did.” The TikToker responded, “A lot of people mentioned this, and it breaks my heart. I think you’re right,” Myexistentialdread responded.

A follow-up video by YourTango Editor Brian Sundholm tried to explain boomer panic in an empathetic way.

“Well, it's likely that there actually was a reason the woman started panicking about a seemingly meaningless problem,” Sundholm said. “Most of us nowadays know the importance of recognizing and feeling our emotions.” Sundholm then quoted therapist Mitzi Bachman, who says that when people bottle up their emotions and refuse to express them, it can result in an "unhinged" reaction.

TikToker Gabi Day shared a similar phenomenon she noticed with her boomer mom; she called the behavior “anxiety-at-you.”

Day’s boomer mother was “reactive,” “nervous,” and “anxious” throughout her childhood. Now, she is still on edge with Day’s children. “She's immediately like gasping and just really like exaggerated physical reactions, and then, of course, that kind of startles my kid,” Day said. “Again, I know that this comes from a place of care. It's just a lot,” she continued.

@itsgabiday

It comes from a place of love but it is exhausting 🫠😬 #millennialmomsoftiktok #boomergrandma #reparenting #gentleparenting

There is a significant difference in emotional intelligence and regulation between how boomers were raised and how younger generations, such as Gen X, Millennials, and Gen Z, were brought up. Boomers grew up when they had to bottle up their feelings to show their resilience. This can lead to growing anger, frustration with situations and people, chronic stress, and anxiety—all conditions that can lead to panicky, unhinged behavior.

Ultimately, Sundholm says that we should sympathize with boomers who have difficulty regulating their emotions and see it as an example of the great strides subsequent generations have made in managing their mental health. “It may seem a little harsh to call something "boomer panic," but in the context of how many of them were raised, it makes a lot of sense,” Sundholm says. “It also underlines the importance of emotional regulation skills and teaching them to future generations. And maybe most important, having compassion for those who never had a chance to learn them.”

This article originally appeared in March