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Health

8 nontraditional empathy cards that are unlike any you've ever seen. They're perfect!

Because sincerity and real talk are important during times of medical crisis.

True compassion.

When someone you know gets seriously ill, it's not always easy to come up with the right words to say or to find the right card to give.

Emily McDowell — a former ad agency creative director and the woman behind the Los Angeles-based greeting card and textile company Emily McDowell Studio — knew all too well what it was like to be on the receiving end of uncomfortable sentiments.

At the age of 24, she was diagnosed with Stage 3 Hodgkin's lymphoma. She went into remission after nine months of chemo and has remained cancer-free since, but she received her fair share of misplaced, but well-meaning, wishes before that.

On her webpage introducing the awesome cards you're about to see, she shared,

"The most difficult part of my illness wasn't losing my hair, or being erroneously called 'sir' by Starbucks baristas, or sickness from chemo. It was the loneliness and isolation I felt when many of my close friends and family members disappeared because they didn't know what to say or said the absolute wrong thing without realizing it."

Her experience inspired Empathy Cards — not quite "get well soon" and not quite "sympathy," they were created so "the recipients of these cards [can] feel seen, understood, and loved."

Scroll down to read these sincere, from-the-heart, and incredibly realistic sentiments.


Emily McDowell Studio

Pretty great, right? If you know someone who's in the less-than-ideal position of dealing with a serious illness, you can purchase any of these eight cards to share with them.

Visit Emily McDowell Studio's shop to select the card(s) you need. They're $5.00 each.

(We're not being paid to share these, nor were we asked to do so. We came across the cards and I loved them, so I reached out to Emily McDowell Studio and asked if I could share them with you. Unfortunately, a lot of us know someone who could use a card like one of these.)


This article originally appeared on 05.06.15







Canva

Important summer tips.

In 2008, a young boy named Johnny Jackson went swimming and accidentally swallowed some water.

He had a short coughing fit, toweled off, and then went home. No big deal.

Or so his parents thought.


A few hours later, after going down for a nap, Johnny passed away.

In 2014, a toddler named Ronin came frighteningly close to the same fate. He slipped briefly into a pool before being pulled to safety by his mother. Ronin was shaken up but seemed fine.

Later that night, he lay stretched out in an ambulance as it screamed toward the hospital, where he arrived just in time.

Stories like these have resulted in an outburst of news coverage around what's being referred to as "dry drowning." But that's a bit of a misnomer.

Since we're entering the season of pool parties and beach trips, here are a few things you really need to know about what actually happened to Ronin and Johnny.

First, there is a difference between dry drowning and delayed drowning.

With dry drowning, water never enters the victim's lungs. Rather, it causes the vocal chords to spasm and shuts off airways without actually filling the lungs with water. Otherwise, it looks a lot like normal drowning because it occurs in real time and causes asphyxiation.

Delayed drowning, sometimes called secondary drowning, is a bit different. In cases like Ronin and Johnny's, water gets into the lungs in small amounts — not enough to disable breathing right away. Instead, it sits there and inhibits the lungs' ability to oxygenate blood. From there, the victim starts to have more and more trouble breathing over the course of several hours.

Second, drowning doesn't look the way it does in the movies.

Whether you're dealing with normal, dry, or delayed drowning, don't expect a dramatic scene full of thrashing, coughing, and yelling.

According to Dr. Anna Mendenhall of the Children's Physicians Medical Group, 9 out of 10 children who drown do so even though they were being supervised by a parent because it's so easy to miss the signs.

Here's what you need to look for, even hours after you've left the pool or beach:

  • Difficulty breathing, coughing, chest pain, or throwing up. Look for rapid and shallow breaths, nostril flaring, or a pronounced gap in the ribs when breathing. These are all signs a child is working too hard to get oxygen.
  • Extreme tiredness. Big-time fatigue can be a sign that the brain isn't getting enough oxygen.
  • Any odd change in behavior. Kids in the beginning stages of delayed drowning may be really cranky, argumentative, or combative.
  • Odd physical changes. Look out for blue lips or pale skin.

Most likely these symptoms will go away over time. But if they don't or they get worse, you might want to call your pediatrician on the way to the emergency room.

And the best way to watch for drowning in the moment? Get in the pool with your kids and stay within an arm's reach. It's the only way to make sure you don't miss anything.

Third, don't panic. Delayed and dry drownings combined make up only 1% to 2% of all drowning incidents.

There's no getting around it. This is really scary stuff, especially to a parent.

I have a 2-month-old daughter, and my first reaction to all of this is to literally never let her near a swimming pool. Ever.

But as scary as they are, these unusual cases are just that — unusual.

It's a really good idea teach your kids about basic water safety and get them comfortable in the pool with swim lessons at an early age (experts say 4 or 5 is a good age to start). But I'll say it again:

The single best thing you can do to protect a child from drowning — wet, dry, or otherwise — is to get in the pool with them.

As long as you're prepared, pools can be great for fun things like throwing your children! Photo from Thinkstock.

At least until they're old enough to be embarrassed by your presence.

This article originally appeared on 07.02.15

Identity

Here's what it'll look like if trans people aren't allowed to use the right bathroom

No woman should be forced to use the men's restroom, and no man should be forced to use the women's.

Picture pulled from YouTube video

Transgender man posts photos protesting a series of bill across the U.S. and Canada.

This article originally appeared on 03.31.15


This is a man named Michael Hughes.

Why is he in a women's restroom?



Michael is protesting a series of bills across the U.S. and Canada that, if passed, would ban men like him from using men's restrooms and leave him no choice but to use the women's room.

Bizarrely, these laws have been proposed as a way to protect the privacy and safety of women.(I know. It doesn't make sense, but hang with me.)

Michael is a transgender man, meaning that when he was born, the doctor looked at him and labeled him a girl.

As Michael can tell you, he's not a girl and he's not a woman.

Inspired by a woman from Canada, Michael has been snapping selfies in women's restrooms to show people just how out of place he looks.

biological sex, legalizing discrimination, public restrooms

Michael Hughes advocates for Transgender freedoms and rights.

Photo pulled from YouTube video

If these types of bills become law, people like Michael and other trans men would be forced to use women's restrooms.

Is this the type of guy you want in your restrooms and locker rooms, ladies?

Several states have proposed laws legalizing discrimination against transgender people this year alone.

The main focus of these bills has been whether trans people should be allowed to use public restrooms, though they're often part of a larger effort to deny rights to trans people.

Texas' bill would have denied trans people entrance to public restrooms, showers, or changing rooms.

The penalty for using a restroom that doesn't match the gender "established by the individual's chromosomes" is up to a year in prison and a fine up to $4,000.

Even worse, the bill stated that an "operator, manager, superintendent, or other person with authority over a building" who willfully allows a trans person to use restrooms that match their actual gender will be charged with a felony and could serve a minimum of 180 days in prison and be fined up to $10,000.

The bill remains in committee awaiting action.

Florida's language would have established gender as one's "biological sex, either male or female, at birth."

The bill's sponsor, state Rep. Frank Artiles, brushed off backlash by arguing that going to the bathroom is a choice.

The punishment for a trans person who uses the correct bathroom in Florida would have been up to a year in prison and a fine up to $1,000. The bill died in committee, and did not become law.

Kentucky's bill would have denied trans students the ability to use the correct restroom.

The bill came in response to a Louisville school's decision to allow a trans student to use the restroom that matches their gender.

While the bill didn't specify punishment for using the "incorrect" restroom, it did put what some are calling a "bounty" on catching trans students in the "wrong" restroom. The bill did not become law.

The groups pushing to deny trans people the ability to use restrooms simply spread misinformation.

Opponents of trans-inclusive environments argue that allowing trans people to use restrooms that match their gender invites and allows men into women's restrooms to leer and assault women at will.

Their arguments aren't based in reality.

(Still with me? The laws are pretty ridiculous, but now you know why they're being proposed.)

It's just as ridiculous for a trans woman to have to use the men's restroom as it is for Michael to have to use the women's restroom.

Trans women are not men, and Michael is not a woman.

When it comes down to it, trans people just need to pee. That's all.

Watch Michael Hughes' appearance on MSNBC's "Out There" with Thomas Roberts below:

"It takes me like a half an hour to shave my father because I have to be so careful," a middle-aged man declares.

The man, identified as New Jersey native Kristian Rex, presses the razor to his elderly, disabled father's face — a face he loves. With great care, he glides the blade across his father's chin, upper lip, and cheeks, taking pains to listen and follow instructions.

"He's really particular about his sideburns." he says, as his dad smiles.


The ad, which recently won six Lion Awards at Cannes, is the centerpiece of the launch of Gillette's Treo, which the company calls the "first-ever assisted shaving razor."

The blade, which is designed specifically for a caregiver to use on clients or family members, is currently in testing. The company plans to distribute 10,000 razors free as part of the trial. The data they gather will help inform the final design.  

"When we spoke with our partners like [the American Society of Aging], we learned that the primary goal of family members and professional caregivers alike is to help maintain a sense of normalcy and to support lost functions — like the ability to shave oneself," Melissa Monich, Procter & Gamble's vice president of research and development, global grooming, said in a news release.

Adapting the Treo for caregiver use meant redesigning the company's traditional blade to optimize for one person shaving another.

The most drastic change is to the handle, which works "like a paintbrush" and includes a divot that operators place their fingers on for a steadier shave. The handle also contains built-in shaving gel, allowing caregivers to lather and shave in one motion.

Some caregivers plan to waiting and see if the Treo will really work as advertised.

While others are cautiously optimistic.

The company hopes the innovation results in a "dignified shaving experience" for those unable to shave themselves.

"We were struck by how important these day-to-day activities are in supporting the dignity, pride, and morale of those who need assistance," Monich said.

Soon, a few thousand people will have a chance to see if the blade delivers that boost — and a clean shave, to boot.

People interested in receiving a free razor as part of the pilot program can register here through Nov. 30, 2017.