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Our family is heading to the Oregon Coast next month, not far from where an 11-year-old girl died just weeks ago after being pulled out to sea. According to NOAA, thousands of people are rescued from rip currents by lifeguards and around 100 people are killed in them each year. While we're looking forward to our vacation and don't anticipate tragedy, we also want to make sure our kids know the potential dangers of the ocean.

Rip currents can happen in any large body of water that has waves—not just the ocean, but lakes as well. They are sneaky and dangerous, but they can be avoided if you know what to look for before heading toward the water.

Former surf lifesaver Kenny Jewell shared a helpful post on Facebook several years back that contains timeless advice and clear visuals to help families avoid tragedy at the beach. He wrote:


"As a former surf lifesaver I constantly find myself when I'm at a beach automatically in patrol mode, and I'm always troubled seeing the amount of people that enter the surf straight into a rip zone. This includes, and most worrying of all children. I know a lot of people are kind of aware of what to do if caught in a rip, but it has been brought to my attention recently that a lot of people aren't aware of what a rip actually looks like or where the safest place to swim at the beach is if there is no flagged area.

One person will drown every two to three days this summer... 90% of those fatalities will be rip-related. Here are a few things that will help you and your kids stay safe this summer. I have also put together a few images that show what to look for.

1. The easiest thing to remember is that often the safest/calmest most enticing-looking area along a beach is usually a rip. A rip is usually the area devoid of wave activity and appears darker and deceptively calmer. It can sometimes appear milky or turbulent, but it is always pretty much void of wave activity. All that water coming in via waves has to go back out somehow, this is what a rip is. (see pics).

2. Always take 5-10 mins when you get to the beach to observe surf conditions and identify where these areas are.

3. If you are caught in a rip, DO NOT PANIC. Go into floating mode and raise one arm as a distress signal when possible. See which direction the rip is taking you, is it straight out or at an angle? Once you have determined this, and if you have the energy, swim to the right or left of the direction of flow, never against. Some rips can move at 3 times the speed of an Olympic swimmer, you won't win! If you cannot swim out to either side of the rip, just go with it. Most rips won't take you out very far, and will usually spit you out not long after they take you, so keep calm and save your energy for the swim back to shore.

4. If you have kids, show them these pictures, educate them and make them aware. You can't always be watching them, and it is only a matter of a few meters each way of the point of entry to the water that could mean them being safe, or instantly caught in a rip.

Obviously the safest place to swim is always between the flags on a patrolled beach, but this isn't always practical given the immensity of our coast line and number of beautiful beaches. Of course there are many other factors that can come into play when it comes to beach safety, but rips are the No.1 killer. They are not hard to identify, and 10 mins observation before entering the surf is much easier than body retrieval.

*The darker/calmer areas in the pics are rips. The one with purple dye shows rip movement."

The key thing that struck me in these photos is that I or my kids might have chosen those breaks in the waves as calm places to hang out in the water. I would never have guessed that a break in the waves could mean a potentially dangerous current. It looks inviting, not scary. Such good information to know.

Knowing how to escape a rip current is also vital information. That "swim parallel to shore" advice we often hear makes more sense when you see how these currents actually work.

This video from the NOAA is also helpful offering more visuals and showing what rip currents look like in action:

Rip Current Sciencewww.youtube.com

Have fun at the beach this summer, but be safe. And definitely share this information with your kids or others who might be drawn toward the calmer-looking waters. It could literally save a life.

The day Gabrielle Peters started using a wheelchair was the day she started learning how to fight.

[rebelmouse-image 19531468 dam="1" original_size="700x700" caption="Photo by Leo Reynolds/Flickr." expand=1]Photo by Leo Reynolds/Flickr.

Peters is prickly, and it's earned. For years, she clammed up in the face of condescending stares from strangers, platitudes from politicians, and second-class treatment from doctors. Now, when people try to "fix" her, she recommends they "take a good, long look in the damn mirror."


When the housing complex where she lives in Vancouver was sold to a Mennonite group that forced residents to participate in prayers in the communal dining hall, she told Canada's largest newspaper.

She doesn't want to be saved, humored, or, worst of all, anyone's "inspiration porn," that flat, familiar treacle where a disabled person "overcomes" the odds to run cross-country, throw a javelin, or juggle a dozen chainsaws behind their back — stories told mostly to remind able-bodied people how "good" they have it.

Peters wants equal health care, equal access, and equal rights. She also wants to go to the beach.

Until Wednesday, Aug. 9, 2017, it had been more than 10 years since Peters had been on the sand. "The world I exist in was not designed for me, and the people I exist with have all sorts of messed up ideas about me," Peters says.

A self-proclaimed "city person," the water is her favorite place to be. The forest is a close second. When Peters was discharged from the hospital after rehabbing from the autoimmune disease that required her to begin using a wheelchair, she was determined not to let her new mobility arrangement reduce her quality of life.

But, without a flat surface, determination means squat.

She tried hiking the "accessible" trail in the city's expansive Stanley Park — to no avail. The surface was uneven, the paving was intermittent, and the grade was too steep.

A photo Peters took of the trail in October, showing pebbles and pine needles over uneven dirt. Photo by Gabrielle Peters.

Accessibility, it turns out, is subjective.

At the beach, she would sit as close to the water as she could — by a paved seawall far from the tideline — while her friends lounged on on a sandy section nearby. When she left, her friends would get up and move closer to the water.

Unlike the United States, Canada does not have a major federal law mandating equal opportunity and access for people with disabilities.

While many Americans, particularly those who lean left, tend to view the country as a sort of "America Plus" — what we could be if only our self-involved, short-sighted politicians rolled up their sleeves, delivered a killer Aaron Sorkin-style speech, and started working for the common good — on disability, Canada largely relies on a vague statement of principles laid out in documents like the Canadian Charter of Rights and Freedom, which calls for "equal protection and equal benefit of the law without discrimination based on … mental or physical disability."

Efforts led by groups like Barrier Free Canada, Every Canadian Counts, and others to establish concrete, nationwide standards for accessibility, have thus far failed to produce legislation.

In the meantime, many disabled Canadians are forced to rely on the generosity of local governments — and the tenacity of their fed up, pissed off peers like Peters — to safeguard and expand their right to access public spaces.

In summer 2016, Peters (@mssinenomine on Twitter) began tweeting at the Vancouver Park Board, the agency responsible for the city's beaches, demanding access to the shore.

The solution, she discovered, was 2,700 miles away, in Northern Bruce Peninsula, Ontario — where the town had installed a flexible mat on the sand, allowing wheelchair users to glide all the way up to the waters' edge.

If a tiny Lake Huron community of fewer than 4,000 people could get its disabled residents and visitors to the shoreline, Peters argued, her wealthy global city had no excuse.

The Park Board replied with a "survey of a plan of priorities for some time in the future."

It felt insulting.

It turns out Vancouver city officials were indeed working on a solution — having spent the previous two years searching for a way to open up the shoreline.

Park Board Chair Michael Weibe, who also sits on the Vancouver's Persons with Disabilities Advisory Committee, spends a lot of time on the road.

When he travels with his mother, who uses a wheelchair, he keeps a running note of "what works and what doesn't," based on her feedback — as well as the feedback from residents who write and call his office with suggestions.

"It’s always great to have such a healthy user group that’s willing to share the information with us," he says.

Part of the solution, it turned out, was in Vancouver's own backyard.

The Park Board purchased a single MobiMat dirt cheap from an event company eager to sell it.

The low cost turned out to be a warning sign. The mat didn't come with all the required parts, which required money the board hadn't budgeted for and then had to find.

There was another problem too. Unlike Northern Bruce Peninsula, Vancouver has 14-foot tides. If the MobiMat was rolled all the way out to the water's edge, parts of it would quickly be swallowed by the sea.

As a result, the mat sat in storage for the first few weeks of the summer.

Peters didn't think she should have to wait for something able-bodied residents already had unlimited access to.

On June 23, she emailed a representative from the Park Board who had contacted her after her earlier tweets. She explained the feeling of dependency that comes with having to call in and request a beach wheelchair — which are not self-powered — in order to get on the sand. She explained the fear of leaving one's wheelchair unsecured, and that many people have no desire to be pushed. She explained the longing she and others experience standing or sitting by the seawall, squinting at the waves meters away.

"I want on the beach now," she wrote.

A member of the board followed up with a phone call a few days later. The hold up, he explained, was the missing parts, which were awaiting delivery.

For the first time, it was evident that someone was listening.

On Aug. 9, the city finally rolled out the mat at English Bay Beach.

Peters had been having health complications and had a doctor's appointment scheduled for that day, but was determined to "soak in this tiny little win in a sea of inequality."

And, of course, to "try it out and get close to my water."

This time, her determination was met with the right piece of equipment.

She was nervous wheeling to it. As her chair edged on, the artificial surface slowed her pace, but did not leave her feeling "tippy or off balance." She found that it wasn't difficult to maneuver. A small gap in one section turned out to be easy to navigate.

A few minutes later, she caught the sunset.

"You're a trailblazer," an older woman told her.

Peters explained that she didn't work for the Park Board, and she left to go get a hot dog. Back near the seawall, her former high water mark, she saw a man in a motorized wheelchair and told him about the mat. She watched him power over and down the path, stopping at the edge.

As she was leaving an hour later, she noticed he was still there.

"I never spoke to him, but I think I know how he feels about it," she wrote on Twitter later that day.

Still, years of delayed promises have left Peters feeling anxious about the mat's prospects.

"What if no one uses it?" she wonders. "What if it turns into an excuse to not make something else accessible because it wasn't popular enough?"

The current setup is not perfect. Right now, there's only one mat and the beach gets crowded. Also, it can't really get that close to the shoreline because of the extreme rise and fall of the bay.

But there are signs the tide is turning. One of the first things Peters noticed was that there was no sign alerting beachgoers to the presence of the mat. If you didn't already know about it, she realized, you would have no idea it was there.

Peters wrote the Park Board on Twitter. This time, they replied immediately.

Weibe notes that other residents have recommended creating more sitting areas adjacent to the mat to make it a social space. Recently, the Park Board purchased nine new wheelchairs with inflatable tires that can travel over sand to the water line, though they still require the aid of a friend or lifeguard.

[rebelmouse-image 19531470 dam="1" original_size="700x364" caption="A beach wheelchair. Photo by the National Park Service." expand=1]A beach wheelchair. Photo by the National Park Service.

"Our goal is to have them at every beach because the call in [to get a beach wheelchair] is just another barrier," Weibe says.

Peters agrees — and has a million more ideas for what the city can do next.

She wants Vancouver's beaches to get waterproof wheelchairs powered by compressed air for use in the ocean. She wants the Park Board to install a ramp by an area of stairs near the water. She wants adapted versions of the dozens of adventure activities in the city.

"I don't get people who see this accessibility innovation as burdensome," she says. "It's fucking amazing and cool and requires the best kind of integrating of tech, design, ideas, and people."

Gabrielle Peters knows how to fight. She fought to go to the beach and won. She'll keep fighting until every space everywhere is accessible for everyone.

Until that happens, she'll celebrate the small victory the way she prefers. By soaking in the salt air.

Artist Calvin Seibert battles time and nature in his work every day. Ultimately, every day, he loses.

Seibert spends his summers building sandcastles.

All photos via Calvin Seibert/Flickr, used with permission.


Modern, stunning, mind-melting sandcastles.

And as impressive and inventive as each one is, they all eventually go right back where they came from.

But it doesn't stop Calvin from dreaming and building all over again.

Like most kids, Seibert grew up playing in the dirt.

A child of the 1960s, Seibert could often be found goofing off and playing with his brothers and friends on construction sites near his childhood home in Colorado. The boys would play in the sand and watch the city grow up around them.

"You'd find all of this junk material to drag home and build a tree house with," Seibert recalls. "And they had piles of sand because they used to mix concrete on site."

While most kids trade in their sandbox for more traditional pursuits, Calvin leaned in. When he moved to New York in 1979 to attend art school, he started making sandcastles on the beach.

Now a freelance artist's assistant, Calvin spends his summer days building modern, stunning sandcastles.

His flexible schedule allows him to spend as many summer days as possible building jaw-dropping structures out of sand.

Each one is inventive, ornate, and meticulous.

He draws his inspiration from the brutalist architecture movement popular in his youth.

The style features defiant, expressive concrete buildings and structures, and it's easy to see the influence in Seibert's work.

"The whole reason I make the sandcastles so smooth and hard-edged is really coming out of ... seeing those buildings and being excited by that."

Most of Seibert's castles have striking smooth lines and curves, almost appearing to come from a mold.

But in reality, it's just Seibert's hands, his homemade plastic sand tools, and a five-gallon bucket he uses to dig holes and carry water.

It's physical work, and Seibert certainly gets his exercise in carrying up to 250 gallons of seawater to each structure. That's part of what makes each build so precious; it's only a matter of time before the physical stress may prevent Seibert from doing what he loves.

"It's hard work," Seibert says. "If I waited 10 or 15 years to do it in retirement or something, I wouldn't be able to do it ... I better do it now, time is ticking away."

But for now, the work keeps him young. That and a well-oiled imagination.

"Every day, I try to make something different," Seibert says. "I try to up the ante, add something new, and find something new, and things reveal themselves. I find myself doing something I hadn't expected."

Each castle takes less than a day to build and often just minutes to destroy.

Seibert works quickly, sometimes attracting an audience of kids and adults mesmerized by what he can do so quickly with organic materials. He works without a plan, letting the sand, surf, and love affair with architecture inspire him. Some days it comes easy, others, not so much.

"Nature will always be against you and time is always running out," he wrote on his Flickr page. "Having to think fast and to bring it all together in the end is what I like about it."

Once his sandcastles are built, seabirds, ocean waves, curious kids, and beachgoers have their way with them. But Seibert doesn't see it as a loss; it's simply part of what makes his work so beautiful and life-affirming.

Seibert invited a few kids to help him lay this castle to rest.

Nothing is permanent.

Not the sand hills of his youth, the shores he builds on today, the castles he dreams up, or the knees and arms he relies on to get the job done.  But it doesn't stop Seibert from pushing himself to create the impossible and sharing it far and wide.

"It's the nature of the thing," he says. "You move on and make something new," he says.

It's true of sandcastles, art, and life: While you're here, use your gifts to make as much beauty as you can and share it with the world.

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France's ban on the burkini might not last much longer.

France just learned that telling women what they can or cannot wear never ends well.

When Aheda Zanetti designed the burkini more than a decade ago, she did it for one very simple reason.

"I created them to stop Muslim children from missing out on swimming lessons and sports activities," the Australian-based designer told Politico. "There was nothing out there to suit their needs."

For the uninitiated, a burkini — a portmanteau of "burqa" and "bikini" — is essentially a full-coverage wetsuit that some Muslim women choose to wear for personal or religious reasons.


Australian-Lebanese designer Aheda Zanetti. Photo by Saeed Khan/AFP/Getty Images.

The burkini was a huge success, as Zanetti explains, because "[it] did wonders for Muslim women and girls. It created confidence to get active."

The swimsuit design has been in the news as it has come under attack in France.

Telling women what they can or cannot wear never ends well — and yet, that's what some parts of France are trying to do.

In mid-August, a number of cities in France began implementing bans on burkini swimsuits on local beaches.

Fitness instructor Fatma Taha models a burkini swimsuit. Photo by Saeed Khan/AFP/Getty Images.

Those who proposed the ban on burkinis claim the garment is a threat to others. But they're not. They're literally just pieces of swimwear.

In Cannes, the ban says that "access to beaches and for swimming is banned to anyone who does not have (swim wear) which respects good customs and secularism."

Cannes mayor David Lisnard, who introduced the local ban, said he did so to prohibit "beachwear ostentatiously showing a religious affiliation while France and places of religious significance are the target of terror attacks" as a means to avoid "trouble to public order."

Others have championed the bans as a move meant to empower women, claiming that the burkinis are a symbol of oppression. They're both wrong.

A woman wearing a burkini in Mahdia, Tunisia. Photo by Fethi Belaid/AFP/Getty Images.

In the last week of August, a series of photos from a beach in Nice went viral, highlighting exactly what's wrong with the ban.

The photos show four police in Nice approaching an unnamed woman wearing a burkini on the beach. The officers hovered over her, forced her to publicly disrobe, and then fined her for violating the ban.

When you contrast that image with some of the reasons being trotted out in defense of the ban (like this one from French ambassador to the U.S. Gérard Araud), it's really hard to see the logic behind the ban.

Araud suggests that by banning the burkini, it's somehow liberating women from "a patriarchal, regressive and misogynistic clothing code." But if the ban is about respecting women, it's not quite clear how forcing a woman to publicly strip under penalty of law is empowering.

It also doesn't account for the fact that many women simply choose to wear the burkini the way other women might choose to wear a bikini or a one-piece suit based on what makes them feel comfortable.

Sometimes it seems like no matter what women do, no matter how they dress, there's just no way to win.

In recent days, the hashtag #WearWhatYouWant has gotten a lot of traction on Twitter to promote the idea that women should be allowed to make their own decisions about how they dress. In so many cases — whether it's dressing too modestly or too provocatively — women are derided for making these choices.

One French artist summed up the whole conundrum perfectly:

The good news is that the attempt to ban the burkini has failed — for now.

On Aug. 26, a French court suspended the ban in Villeneuve-Loubet (near Nice), ruling that these types of bans may only be implemented if there was a "proven risk" to the public. No such risk has been established.

While this doesn't affect the other 14 bans in effect around the country, this precedent will likely result in those being overturned as well in the near future.

A woman protests outside the French Embassy in London on Aug. 25, 2016, during a #WearWhatYouWant beach party. Photo by Justin Tallis/AFP/Getty Images.

Amnesty International lauded the court's decision, issuing a statement saying, "By overturning a discriminatory ban that is fueled by and is fueling prejudice and intolerance, today’s decision has drawn an important line in the sand."

Zanetti has hope for the future — not only about the burkini, but the way society treats women.

"It doesn’t matter why they make these choices," Zanetti added in her Politico interview. "The beach is there for everyone to enjoy. We are women. We should be able to wear whatever we want to and do whatever we want to do, whenever we want to do it."

Three types of bathing suits. None more or less appropriate than the others. Photo by Fethi Belaid/AFP/Getty Images.

Long live the burkini.