Seeing what a scared puppy forced herself to do pretty much melted my heart.

When you really want to be together, you'll face up to anything. Watch how she did just that.

5 reasons adopting a dog is good for your health.

Whether it's taking them for a walk or playing fetch, your dog will get you moving and enjoying a healthy dose of vitamin D out in the sun.

Need a boost? If you ever feel anxious or down, cozy up to a pooch. They can increase serotonin and balance out your moods.

Ever notice it's hard to make friends as an adult? Dogs are great icebreakers. Take one for a walk and see how many people stop to talk.

Infants living under the same roof as a dog are less likely to get certain allergies. Early exposure to dog germs is a good thing.

Give your dog a hug. They deserve it after lowering your blood pressure and cholesterol. They're good for your heart, literally.

If you're thinking about adopting a dog, check out a local shelter. Millions of loveable "rescue dogs" are waiting to meet a new friend.