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No, you shouldn't need a doctor to get birth control. Just look at Oregon.

Oregon and California now allow for women to get the birth control pill without a prescription. Will other states follow?

In its more than 55-year history, birth control pills have been available only by prescription in the U.S.

And in that time, the pill has become the go-to contraceptive choice for sexually active women. According to the Centers for Disease Control and Prevention, roughly 4 in 5 sexually experienced women have at one point taken the pill. It's considered highly effective, with a more than 90% success rate.

Still, despite its popularity and track record of relative safety, the process of actually acquiring hormonal contraceptives has required women to get prescriptions.


Planned Parenthood publicity director Marcia Goldstein looks at New York bus ads in December 1967. Services like those provided by Planned Parenthood have helped low-income women access birth control for decades. Photo by H. William Tetlow/Fox Photos/Getty Images.

For women in Oregon who use the pill, getting a refill just got a lot easier.

In July, Oregon Gov. Kate Brown signed House Bill 2879 into law, granting pharmacists the right to dispense oral contraception without a prescription. That law went into action Jan. 1, making Oregon the first in the nation to cut out the middleman (the doctor) in this low-risk transaction.

"Oregon has the rare opportunity to drive the national conversation around women’s health, family security, and poverty," said the bill's sponsor, state Rep. Knute Buehler. "This will become landmark legislation that reduces unplanned pregnancies, gives women more control, and affirms Oregon’s reputation as a leader in health care innovation."

Oregon Gov. Kate Brown signed the bill into law on July 6, 2015. Photo by Matt Mills McKnight-Pool/Getty Images.

21% of low-income women who are at risk for unintended pregnancy are likely to use the pill if it's available without a prescription.

That's according to a 2015 study published in the health journal Contraception. Additionally, researchers found that making the pill available for free and without a prescription would reduce the number of women using no birth control or less effective methods by 20-36% and bring down the number of unintended pregnancies by 7-25%.

Fewer unintended pregnancies is a win for everyone.

Photo from iStock.

The new law also makes additional training available for pharmacists.

Some of the law's opponents have expressed concern that pharmacists may not be equipped to handle certain situations. After all, if the pill has required a prescription all this time, there must be a reason for that, right?

"Oregon has the rare opportunity to drive the national conversation around women’s health, family security, and poverty." — State Rep. Knute Buehler

Well, it's not as though the pill isn't without some risk — all medications have some risk of side effects. It is possible that hormonal birth control can lead to blood clots, heart attack, high blood pressure, or stroke — and it's important to take those risks seriously.

But that's not reason enough to keep the pill hidden behind a doctor's prescription pad. After all, other safe medications have made the shift from prescription-only to over-the-counter — such as Flonase, Nexium, Allegra, Zyrtec, Mucinex, Claritin, nicotine patches, and, well, you get the point.

To assuage those concerns, the bill's supporters included a provision that will ensure pharmacists are qualified and informed on the topic of birth control, side effects, and risk factors.

Photo by iStock.

Other states aren't far behind Oregon.

In 2013, California passed a similar bill. Ever since, the state's Board of Pharmacy has worked to develop a plan of action for pharmacists. Beginning Jan. 1, pharmacists in California began dispensing birth control without a doctor's prescription. California's plan differs from Oregon's in a few minor ways, but the sentiment is the same: one less barrier to women's health care.

Lawmakers in Colorado and Washington also have taken up similar legislation.

Photo by iStock.

As other states put additional restrictions on reproductive health care, Oregon, California, Colorado, and Washington stand out for doing the opposite.

In a time when reproductive health care is under attack in many states, it's heartening to know some are doing what they can to expand access to essential, vital care. If Oregon's and California's new laws wind up being successes, there's hope other states will follow suit.

Leah Menzies/TikTok

Leah Menzies had no idea her deceased mother was her boyfriend's kindergarten teacher.

When you start dating the love of your life, you want to share it with the people closest to you. Sadly, 18-year-old Leah Menzies couldn't do that. Her mother died when she was 7, so she would never have the chance to meet the young woman's boyfriend, Thomas McLeodd. But by a twist of fate, it turns out Thomas had already met Leah's mom when he was just 3 years old. Leah's mom was Thomas' kindergarten teacher.

The couple, who have been dating for seven months, made this realization during a visit to McCleodd's house. When Menzies went to meet his family for the first time, his mom (in true mom fashion) insisted on showing her a picture of him making a goofy face. When they brought out the picture, McLeodd recognized the face of his teacher as that of his girlfriend's mother.

Menzies posted about the realization moment on TikTok. "Me thinking my mum (who died when I was 7) will never meet my future boyfriend," she wrote on the video. The video shows her and McLeodd together, then flashes to the kindergarten class picture.

“He opens this album and then suddenly, he’s like, ‘Oh my God. Oh my God — over and over again,” Menzies told TODAY. “I couldn’t figure out why he was being so dramatic.”

Obviously, Menzies is taking great comfort in knowing that even though her mother is no longer here, they can still maintain a connection. I know how important it was for me to have my mom accept my partner, and there would definitely be something missing if she wasn't here to share in my joy. It's also really incredible to know that Menzies' mother had a hand in making McLeodd the person he is today, even if it was only a small part.

@speccylee

Found out through this photo in his photo album. A moment straight out of a movie 🥲

♬ iris - 🫶

“It’s incredible that that she knew him," Menzies said. "What gets me is that she was standing with my future boyfriend and she had no idea.”

Since he was only 3, McLeodd has no actual memory of Menzies' mother. But his own mother remembers her as “kind and really gentle.”

The TikTok has understandably gone viral and the comments are so sweet and positive.

"No the chills I got omggg."

"This is the cutest thing I have watched."

"It’s as if she remembered some significance about him and sent him to you. Love fate 😍✨"

In the caption of the video, she said that discovering the connection between her boyfriend and her mom was "straight out of a movie." And if you're into romantic comedies, you're definitely nodding along right now.

Menzies and McLeodd made a follow-up TikTok to address everyone's positive response to their initial video and it's just as sweet. The young couple sits together and addresses some of the questions they noticed pop up. People were confused that they kept saying McLeodd was in kindergarten but only 3 years old when he was in Menzies' mother's class. The couple is Australian and Menzies explained that it's the equivalent of American preschool.

They also clarified that although they went to high school together and kind of knew of the other's existence, they didn't really get to know each other until they started dating seven months ago. So no, they truly had no idea that her mother was his teacher. Menzies revealed that she "didn't actually know that my mum taught at kindergarten."

"I just knew she was a teacher," she explained.

She made him act out his reaction to seeing the photo, saying he was "speechless," and when she looked at the photo she started crying. McLeodd recognized her mother because of the pictures Menzies keeps in her room. Cue the "awws," because this is so cute, I'm kvelling.

Photo by Heather Mount on Unsplash

Actions speak far louder than words.

It never fails. After a tragic mass shooting, social media is filled with posts offering thoughts and prayers. Politicians give long-winded speeches on the chamber floor or at press conferences asking Americans to do the thing they’ve been repeatedly trained to do after tragedy: offer heartfelt thoughts and prayers. When no real solution or plan of action is put forth to stop these senseless incidents from occurring so frequently in a country that considers itself a world leader, one has to wonder when we will be honest with ourselves about that very intangible automatic phrase.

Comedian Anthony Jeselnik brilliantly summed up what "thoughts and prayers" truly mean. In a 1.5-minute clip, Jeselnik talks about victims' priorities being that of survival and not wondering if they’re trending at that moment. The crowd laughs as he mimics the actions of well-meaning social media users offering thoughts and prayers after another mass shooting. He goes on to explain how the act of performatively offering thoughts and prayers to victims and their families really pulls the focus onto the author of the social media post and away from the event. In the short clip he expertly expresses how being performative on social media doesn’t typically equate to action that will help victims or enact long-term change.

Of course, this isn’t to say that thoughts and prayers aren’t welcomed or shouldn’t be shared. According to Rabbi Jack Moline "prayer without action is just noise." In a world where mass shootings are so common that a video clip from 2015 is still relevant, it's clear that more than thoughts and prayers are needed. It's important to examine what you’re doing outside of offering thoughts and prayers on social media. In another several years, hopefully this video clip won’t be as relevant, but at this rate it’s hard to see it any differently.

Moricz was banned from speaking up about LGBTQ topics. He found a brilliant workaround.

Senior class president Zander Moricz was given a fair warning: If he used his graduation speech to criticize the “Don’t Say Gay” law, then his microphone would be shut off immediately.

Moricz had been receiving a lot of attention for his LGBTQ activism prior to the ceremony. Moricz, an openly gay student at Pine View School for the Gifted in Florida, also organized student walkouts in protest and is the youngest public plaintiff in the state suing over the law formally known as the Parental Rights in Education law, which prohibits the discussion of sexual orientation or gender identity in grades K-3.

Though well beyond third grade, Moricz nevertheless was also banned from speaking up about the law, gender or sexuality. The 18-year-old tweeted, “I am the first openly-gay Class President in my school’s history–this censorship seems to show that they want me to be the last.”

However, during his speech, Moricz still delivered a powerful message about identity. Even if he did have to use a clever metaphor to do it.

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