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Moringa is known as 'The Miracle Tree,' and its powers are spreading worldwide.

Put it on a salad or drink it in a cocktail. Moringa is about to be everywhere.

Moringa is known as 'The Miracle Tree,' and its powers are spreading worldwide.
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Gates Foundation: The Story of Food

Would you know if you had treasure in your own backyard?

What if it grew right in front of you?

For some farmers, that's the moringa tree, which is anything but ordinary. Those who utilize it don't call it "The Miracle Tree" and "Mother's Best Friend" for nothin'.


No ordinary leaf: Moringa tree leaves are said to be full of vitamins, minerals, protein, fiber, and amino acids.

Posted by Upworthy on Thursday, January 5, 2017

The moringa tree is an exciting and tasty solution to ending global hunger and poverty.

"We've helped farmers in Ghana earn over $350,000 worth in income from what was just a backyard tree called moringa," says Kwami Williams, from the organization MoringaConnect.

The reason why? Its leaves are ridiculously amazing. They are tiny but pack a punch, containing more vitamin A than carrots, more protein than eggs, more calcium than milk, and more iron than spinach.

Move over, kale.

Handfuls of moringa leaves. All images via Upworthy.

Moringa has a bitter taste, similar to green tea, and it's a good source of energy. While the benefits of the plant are still being studied, advocates say it has potential as an anti-inflammatory and that it can help diabetic patients lower their glucose levels. It can also help new moms with milk production, and its seeds are said to produce one of nature’s finest cosmetic oils for hair and skin care. The list of its benefits goes on.

Moringa smoothie time.

While moringa, native to parts of Africa and Asia, has been utilized as food and medicine for thousands of years, its true impact has barely scratched the surface. And that has researchers excited.

It's being considered a "superfood" for those who consume it and also for those that grow and sell it. The fast-growing and drought-resistant tree thrives in the exact locations that have high malnutrition and poverty rates in parts of western Africa, southern Asia, and South America. The thinking is that by encouraging more local consumption and sustainably spreading it globally, it might be the way out for many struggling families.

Hannah Mensah, a single mother of three, can send her kids to school because of her moringa trees.

Hannah with her children.

She is one of 2,000 local farmers working with MoringaConnect, a young organization tapping into the true potential of the plant. By growing and selling it with the group, she'll be able to put her kids through secondary education with the money she makes and invest more in equipment to keep her farm running for the long term.

So far, MoringaConnect has worked with local farmers, like Mensah, to plant over 250,000 moringa trees in Ghana, which has helped farmers multiply their incomes by 10. And that's just one group.

Be on the lookout for moringa near you.

You can use the leaf powder to make a marinade or put it in a smoothie; the sky is really the limit on this one. In the United States, energy bars, supplements, and powder made from moringa are starting to pop up on shelves and on new trend lists.  With all the hype surrounding the plant, odds are you're about to see it a lot more.

And if you do try it, you'll have the satisfaction of knowing that moringa isn't just good for your health, it might also be good for the entire world.

Terence Power / TikTok

A video of a busker in Dublin, Ireland singing "You've Got a Friend in Me" to a young boy with autism is going viral because it's just so darn adorable. The video was filmed over a year ago by Terence Power, the co-host of the popular "Talking Bollox Podcast."

It was filmed before face masks were required, so you can see the boy's beautiful reaction to the song.

Power uploaded it to TikTok because he had just joined the platform and had no idea the number of lives it would touch. "The support on it is unbelievable. I posted it on my Instagram a while back and on Facebook and the support then was amazing," he told Dublin Live.

"But I recently made TikTok and said I'd share it on that and I'm so glad I did now!" he continued.

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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

A teacher's message has gone viral after he let his student sleep in class — for the kindest reason.

Teachers spend time preparing lesson plans and trying to engage students in learning. The least a kid can do is stay awake in class, right?

But high school English teacher Monte Syrie sees things differently. In a Twitter thread, he explained why he didn't take it personally when his student Meg fell asleep — and why he didn't wake her up.

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via Ken Lund / Flickr

The dark mountains that overlook Provo, Utah were illuminated by a beautiful rainbow-colored "Y" on Thursday night just before 8 pm. The 380-foot-tall "Y" overlooks the campus of Brigham Young University, a private college owned by the Utah-based Church of Jesus Christ of Latter-day Saints (LDS Church), commonly known as Mormons.

The display was planned by a group of around 40 LGBT students to mark the one-year anniversary of the university sending out a letter clarifying its stance on homosexual behavior.

"One change to the Honor Code language that has raised questions was the removal of a section on 'Homosexual Behavior.' The moral standards of the Church did not change with the recent release of the General Handbook or the updated Honor Code, " the school's statement read.

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