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30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

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In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

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Parenting

Yet another school district shifts to 4-day week and parents are sounding off

So...when are we getting the matching 4-day work week?

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Students working; an empty classroom.

When talking with other parents I know, it's hard not to sound like a grumpy old man when we get around to discussing school schedules: "Am I the only one who feels like kids have so many days off? I never got that many days off when I was a kid! And I had to go work in the coal mine after, too!" I know what I sound like, but I just can't help it.

In Georgia where I live, we have a shorter summer break than some other parts of the country. But my kids have the entire week of Thanksgiving off, a week in September, two whole weeks at Christmas, a whole week off in February, and a weeklong spring break. They have asynchronous days (during which they complete assignments at home, which usually takes about 30 minutes) about once a month, and they have two or three half-day weeks throughout the year. Quite honestly, it feels like they're never in school for very long before they get another break, which makes it tough to get in a rhythm with work and career goals. Plus, we're constantly arranging day camps and other childcare options for all the time off. After a quick search, I can confirm I'm not losing my mind: American kids have fewer school days than most other major countries.

school's out, school days, school week, work week, schedules Schools Out Fun GIF by Pen Pals Giphy

So, it caught my attention in a major way when I read that Whitney Independent School District in Texas recently decided to enact a four-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.

The thought of having the kids home from school EVERY Friday or Monday makes me want to break out in stress hives, but this four-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work.

Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? For starters, the pay is bad—but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick.

School districts want to pay their teachers more, in theory, but their hands are often tied. So, they're getting creative to recruit the next generation of teachers into their schools—starting with an extra day off for planning, catch-up, or family time every week.

Teachers in four-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled.

school, kids, teachers, instruction time, classes, schedule Class in session Photo by National Cancer Institute on Unsplash

So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news!

But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the four-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media platforms are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried:

The effect on students' achievement is still unclear.

The execution of the four-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a really long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind.

Four-day school weeks put parents in a childcare bind.

Having two working parents is becoming more common and necessary with the high cost of living. I know, I know—"school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we we work.

Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a four-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible.

This will inevitably end with some kids getting way more screentime.

With most parents still working five-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. I'm no expert, and I'm certainly not against screentime, but adding another several hours of it to a child's week seems less than ideal.

Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity.

Working four days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together.

teachers, stress, education, work, job Season 3 Running GIF by The Simpsons Giphy

A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior.

Some teachers and other experts have suggested having a modified five-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art—you know, all the stuff that's been getting cut in recent years. Something like that could work in some places.

As a dad, I don't mind the idea of my busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. And I'm also very much in favor of anything that takes pressure off of overworked teachers. But until we adopt a four-day work week as the standard, the four-day school week is always going to feel a little out of place.

This article originally appeared in February. It has been updated.

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Celebrity

In 1984, Lucille Ball and Richard Simmons teamed up to create the perfect charades game show

Two greats at the top of their game. What's not to like?

Trivia Chat/Youtube

This is pure nostalgia.

There are few celebrities so universally loved as Lucille Ball and Richard Simmons. Each was completely their own person with a unique and contagious sense of humor that lit up every room they walked in. So it’s no wonder that when they appeared on a live game show together over 40 years ago, they completely dominated.

The gameshow in question was Body Language, wherein one contestant used charades to convey a list of words, and a celebrity guest would try to correctly guess as many words from that list as possible in under 60 seconds. This particular episode, which aired the day after Christmas 1984, had both Simmons and Ball—as well as The Jeffersons' Isabel Sanford and Broadway star Robert Morse—competing.

The real magical moment came when Simmons was in charge of acting out clues and Ball was the guesser. In the clip below, there’s a sweet exchange between the two, where a starstruck Simmons tells Ball, “I’ve watched you on television…I can’t believe I’m sitting here…doing these things” before launching into the round.

You instantly see that the dynamic plays perfectly to their strengths (both Simmons’ balls-to-the-wall physicality and Ball’s incredibly sharp wit) because in mere seconds they rack up seven correct guesses, earning $900.

It’s a hoot to watch:

- YouTube youtube.com

Glorious, wasn’t it? Unsurprisingly, the short clip left many feeling a bit nostalgic.

"Pure joy. Two people who brought so much joy to humanity despite their personal pain. Now gone into Love and Light forever."

"Two of the good ones. Always brought a smile to my face."

"Both of them were loved by so many people for completely different reasons!! I hope both of them knew how much they were truly loved!"

That same year, Ball would be inducted into the 1st Television Academy Hall of Fame, tape for her TV special, All-Star Party for Lucille Ball, and discuss the legacy of her show with Entertainment Tonight. Meanwhile, Simmons, at the height of his own fame, would film the final season of The Richard Simmons Show, and continue growing his fitness empire.

Both legends are gone now, but continue to bring a smile to so many. At the end of the day, is there any marker of success greater than that?

If you’re curious, you can see the full episode of Body Language below:

- YouTube www.youtube.com

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Kids

A 6-yr-old's art teacher said she did her painting 'wrong'. Professional artists disagreed.

Someone is wrong in this story, but it's not the 6-year-old.

Gemma Leighton/Twitter

A 6-yr-old's art teacher said she did her painting 'wrong' and the responses are just great

The impulse and ability to create art is one of the highlights of being human. It's a key quality that sets us apart from the animal world, one that makes life more meaningful and enjoyable. While there are artistic skills that make it easier for people to bring their imaginations into the visible, tangible world, art doesn't abide by any hard and fast rules. Especially kids' art. Especially young kids' art.

There is no right or wrong in art, only expression and interpretation. That's the beauty of it. Unlike working with numbers and spreadsheets and data, there is no correct answer and no one way to arrive at the proper destination. As the famous quote from Dead Poet's Society goes, "Medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for."

That's why one mom was furious when her 6-year-old's art teacher told the girl her painting was "wrong."

Gemma Leighton, mother of 6-year-old Edie, shared her daughter's painting on Twitter with a request for support. Edie created the painting in an after school art club, and her art teacher told her she did it wrong.

"You can't do art wrong!" wrote Leighton. "She was so upset as art is her favourite thing to do."

— (@)

Now, we don't know exactly what the teacher said to Edie, or why, but if a 6-year-old comes home upset and feeling like there's something wrong with their art, the teacher did something wrong. Full stop. Six-year-olds are just beginning to learn about technique, and encouragement is the most vital thing a teacher can offer a budding artist.

The internet rightfully pounced to Edie's defense, and the responses are incredibly heartwarming.

Many people shared how hurt they were as children when a teacher told them something was wrong with their art—and that they were wrong. Knowing that grown-ups had experienced the same kinds of unnecessary criticism as kids and realized that it was wrong can help Edie feel confident that her painting is not "wrong."

Others pointed out the famous artists that her painting reminded them of. Seeing how her own painting reflects some of the style and color choices of professional artists can help Edie see the spark of genius in her own artwork.

— (@)

Songwriter Kimya Dawson, most famous for her songs in the movie Juno, shared that a middle school English teacher had told her to stop writing poems because they were "too juvenile."

"I never stopped though and making rhyming poems has been my career for over 20 years!" Dawson wrote in a Reply. "Your painting is perfect! Keep it up! Don't worry what anyone else thinks."

Professional artists chimed in with words of encouragement, pointing out that Edie's use of perspective and expressionism were quite impressive for her age.

"The only 'wrong' is not making art that speaks from your heart," wrote an artist who goes by @Artsy on Twitter. "When she expresses her passion, her vision of her world, her personal reactions to what she sees and feels, she'll never be 'wrong.'"

Now that's how it's done! Experts say that not just general encouragement, but pointing out specific things in a child's work that are the building blocks of art and literacy are key to building their self-esteem. In fact, the creative process in and of itself is great at building a child's self-esteem! It allows them to practice independence and feel immense pride at their finished product, no matter what anyone thinks it looks like. Really the only way to turn art into a negative thing for a child is to criticize it.

Even KISS guitarist Paul Stanley offered Edie words of encouragement.

art, artists, kids, children, kids art, imagination, play, creativity, self-esteem, education, teachers, parents, moms Judging technique can come later. Way later. For now, just let kids create. Photo by Bahar Ghiasi on Unsplash

"Your art is AWESOME!!!" he wrote.

"There is no such thing as doing art 'wrong.' There are only teachers who are wrong!!! Your art shows amazing freedom and spirit. How can that be 'wrong'?!?! Keep doing EXACTLY what you are doing. I LOVE it!!!"

— (@)

Imagine being a heartbroken 6-year-old who has been told by a teacher that her art was wrong, and then seeing a flood of thousands of supportive comments from people who looked at the same piece of art and told you what they loved about it. This is how social media should be used. To lift people up, to encourage and inspire, to share beauty and creativity.

After the outpouring, Leighton created a new Twitter account called Edie's Art for people to share kids' artwork, and gracious, it's a delight to peruse.

There's nothing more pure, more colorful, more full of life than art that came from a child's imagination. They may not have the technical skills to perfectly create what they envision in their minds or what they're looking at for inspiration, but that's part of what makes it so beautiful. They aren't self-conscious enough yet to hold back, and their art comes from a place of confidence and acceptance of their own abilities—that is, until some adult comes along and squashes their artistic spirit.

— (@)

One of my favorite things as a parent has been watching my kids' artistic expressions evolve as they've grown, and I've loved their artwork at every stage. And not just because I'm their mom, but because kid creations are the best reminder of how natural the human impulse to create really is, and how beautiful it is when we share that impulse without fear or doubt.

As for Edie, she didn't let that early criticism keep her down. The original story happened about four years ago, and today Evie continues to pursue art. Her mom still occasionally shares the odd piece or two on Twitter/X, and even posted a fun stop-motion video Evie created using one of her stuffed animals. Clearly, her creative spirit could not be suppressed so easily.

"Edie is now immersed in the digital art world and still creates wonderful things every day Keep creating little artists," her mom shared in a recent update on X.

Keep painting, Edie, and all you kiddos out there. Don't let one person's opinion—even a teacher's—hold you back.

This article originally appeared four years ago. It has been updated.

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Culture

Whose idea was it to eat that? The strange ways 11 everyday foods were discovered.

Whose idea was it to let milk go bad and then eat it?

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Many of our favorite everyday foods have extremely strange origins.

Have you ever stopped to think why we eat the things we eat? Some of it seems natural, of course, like an apple growing from a tree. At some point in history, someone picked one, took a bite, and realized it was delicious.

Hunting and eating animals is similar. It's part of our DNA, even if you choose not to partake, and you can easily trace the path from early hunter-gatherers to packaged chicken nuggets.

But at some point, humans started getting really creative. We picked coffee cherries, removed the seeds, and brewed them into a dark and bitter drink–why?! We smushed up grapes and let them sit around for a while and then drank their juices. We decided to try consuming cow's milk that had gone really, really sour.

Whose ideas was it to try these things? Fascinatingly, many of our favorite foods, even the things we eat everyday, were the result of necessity or pure accidents. Here are some of the weirdest yet most interesting food origin stories.

1. Cheese & Yogurt

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining Cheese is essentially just spoiled milk! Photo by David Foodphototasty on Unsplash

We know that cheese and yogurt both come from milk, often cow's milk. We also know that milk goes bad extremely quickly and disgustingly. So how did we bridge that gap and come to discover these two amazing foods?

According to the National Historic Cheesemaking Center Museum (in Wisconsin; where else?) cheesemaking dates back thousands of years to Greek mythology and the ancient Egyptians. It's said that milk was often stored in containers made from the stomachs of animals. The only downside of stomach containers is that they contained an enzyme called rennet that triggers coagulation in the milk, allowing it to separate into curds and whey.

Those Greeks and Egyptians must have been mighty surprised when the curds, in particular, turned out to be absolutely delicious. The BBC writes, however, that this accidental process was probably first discovered in the Middle East and Central Asia.

2. Wine

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining It must have been fun to discover old grapes turned into wine. Photo by Lefteris kallergis on Unsplash

Today, the winemaking process is pretty complex, so much so that some people consider it an art. Or, at the very least, a craft of the highest order.

I've always been curious how we ever came up with the idea that we could get drunk off of grapes, long before the days of perfectly pruned vines and aged-oak barrels. Turns out, the story is not that dissimilar to the origins of cheesemaking, except it goes back even further. Humanity's natural desire for a good party is apparently one of our most ancient traditions!

Early humans would forage large quantities of fruit like grapes and berries. The ones at the bottom, naturally, would get smushed and likely not be eaten for a while. They would have time to ferment, creating an alcohol-like substance, that must have been pretty pleasurable for anyone willing to go digging around at the bottom of the fruit pile.

Beer has a similar origin story, only instead of fruit, it was grains for bread that were left out too long and began to ferment.

3. Coffee

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining Coffee fruit was making the goats a little too happy. Photo by Nathan Dumlao on Unsplash

Coffee is definitely one of the weirder things that we consume. The coffee beans we're used to seeing do not appear exposed in the wild—they're actually tucked away inside something called a coffee cherry. Each cherry contains two seeds, or coffee beans.

The story goes that an Ethiopian goat herder in the year 850 (give or take) noticed that whenever his goats ate the cherries, they would become energetic, playful, and just plain happier. Kaldi, the herder, is credited with being one of the first to forage the cherries. At first, the leaves were used to make tea, and then the berries were eaten directly to get the happy-energy effects. It wasn't until a few centuries later that the beans were made into a beverage for the first time.

4. Tikka Masala

I absolutely love getting Indian food whenever possible and, like a lot of Americans, I adore Chicken Tikka Masala. But I never knew that it was created out of necessity as recently as the 1970s.

The widely accepted legend has it that a Glasgow chef named Ali Ahmed Aslam served a customer some chicken tikka one night and found the patron to be very hard to please. The man insisted that the chicken was too dry. So Aslam scoured the kitchen and whipped up a special sauce made of yogurt and tomato, which helped keep the chicken moist.

Pretty quickly, chicken tikka masala became famous across the globe. The Bristorian writes, "it is widely represented as the quintessential Indian dish despite its origin in the United Kingdom."

5. Tomatoes

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining Tomatoes were thought to be poisonous until very recently. Photo by Huzeyfe Turan on Unsplash

It doesn't seem surprising at first that most cultures around the world regularly eat tomatoes, with a few exceptions. They grow in the ground and look beautiful. It's not shocking that someone bit into one at some point in history and decided we should all get to enjoy them.

But what is surprising is that, in the Western world at least, tomatoes didn't catch on for a long time. Even in Italy, which is practically synonymous with the tomato, Italians didn't really eat them widely until the 19th century. That's because tomatoes were long thought to be poisonous, a member of the nightshade family which contains many toxic plants.

One story claims that a man named Colonel Robert Gibbon Johnson ate tomato after tomato in front of a crowd in New Jersey to prove to the world they were safe. It's probably not a true story, but it's fun to imagine.

6. Tea

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining Tea is one of civilization's most ancient drinks. Photo by Nathan Dumlao on Unsplash

Tea, like coffee, seems odd when you really think about it. Boiling dried up leaves and herbs in water? Whose bright idea was that?

It turns out, it was an Emperor's idea! Tea is truly one of the most ancient beverages, and legend has it that Chinese emperor Shen Nung accidentally discovered the delectable drink in 2737 BC. He was supposedly sitting under a tree while his servant boiled him some drinking water, a common practice at the time. Some leaves are said to have fallen in from the Camellia sinensis tree, which gave the brew a pleasant aroma.

Shen Nung tasted it and was impressed, while also finding that it made him feel great. Tea was initially considered medicinal and didn't become a daily drink until much later.

7. French fries

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining Fried potatoes began as a replacement for fried fish. Photo by Louis Hansel on Unsplash

Despite the name, French fries are said to have initially been discovered in Belgium.

In the 1600s, villagers near one of the country's rivers would catch fish to try. Fried fish was an incredibly popular treat, but in the winter months, the river would freeze and catching fish would become impossible.

Out of necessity, they tried cutting up potatoes into a similar shape and frying those, instead. The result was delicious! When American soldiers came through the area during World War I, word spread quickly for obvious reasons.

8. Potato chips

The accidental invention of potato chips is a direct offshoot of French fries, so it deserves a spot on this list.

Some 250 years after the invention of fries, the story goes that a chef named George Crum had another difficult customer on his hands. (Seeing a pattern here?) The man was unhappy that his French fries were too soggy and thick.

Smithsonian Magazine writes, "Furious with such a fussy eater, Crum sliced some potatoes as slenderly as he could, fried them to a crisp and sent them out to Vanderbilt as a prank. Rather than take the gesture as an insult, Vanderbilt was overjoyed."

They were called Saratoga Chips at first, a reference to their birthplace of Saratoga, New York. Experts say the potato chip may have officially been invented before this famous showdown, but George Crum undoubtedly helped popularize the snack.

9. Popsicles

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining An 11-year-old accidentally invented popsicles. Photo by Alexander Grey on Unsplash

The official Popsicle brand itself says the frozen treat was invented by an 11-year-old boy in 1905.

Frank Epperson allegedly left a cup of soda, complete with a stick for stirring, outside on a cold night and was chagrinned to later find it frozen. However, one lick and he was convinced—frozen meant delicious! Young Frank named the treat after himself: "The Episcle."

An entrepreneurial little bugger, Epperson perfected the popsicle and began selling them around local beaches before patenting the pops in 1924.

10. Cheetos/cheese puffs/cheese curls

food, food history, origins of food, history, funny, fun facts, eating, culture, nutrition, taste, dining Cheetos and cheese puffs have a fascinating accidental origin. Photo by Ryan Quintal on Unsplash

I've always been curious about cheese curls, which are one of my all-time favorite snacks. What even is a cheese puff? The potato chip, though unique, makes sense: It's a deep fried, thin slice of potato. Cheetos and cheese curls are just so far from anything found in nature it boggles the mind how they might have been invented.

Well, boggle no more! In 1935, cheese puffs were accidentally invented in a factory that made animal feed. Corn was ground in a grinder to make the feed, but when it came time to clean the machine, the workers fed moist corn through. The resulting waste product was airy, puffy blobs of corn that would fall to the ground.

A worker named Edward Wilson decided to try some and found them utterly delicious, and thus named them Korn Kurls.

11. Worcestershire sauce

I love a good happy accident almost as much as I love Worcestershire sauce on my burgers and steaks. Luckily, this story has both.

In 1835, drug store owners John Lea and William Perrins were asked to recreate a sauce a local baron had tried during a visit to India. Their creation was an utter failure, smelling horribly and tasting worse. So they hid the batch they created in the basement and forgot about it for nearly two years.

According to Great British Chefs, "When they rediscovered it, it had aged well, turning into the fermented, umami-packed sauce we use today."

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food

Pets

Cat owners are 'fake fainting' and the reactions from their feline friends are unforgettable

"Was it just me or did one of those cats roll its eyes?"

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A woman pretends to faint. A cat side-eyes her.

First things first: cats know everything. Well, usually. So if you attempt to fake them out by pretending to faint for online clicks, most of them will be onto you immediately. This has become quite the trend over the last few years, and the cat reactions are, let’s just say, so-very-catlike.

In a Facebook reel compilation posted by Kitty 1st, people pretend to faint and/or die in front of their cats to see how they’d respond. With the chyron, “Pretend to faint to test the cat,” the first subject falls to the floor while their little grey fluff-ball sweetly rubs its body on their arm.

The next scenario didn’t fare as well. Dropping to the ground and pretending to be dead, their cat glanced over and then just walked on by, seemingly without a care in the world.

The next clip might be the best. A person is face down on the floor and their cat trots by, a little skip in its step. When the frisky feline sees their person presumably passed out or worse, they actually jump and keep on walking.

One woman lies on the floor and, when her adorable black cat doesn’t react, she picks her head up. At that exact moment, her cat falls to the ground with the caption, “I die too.” This is met with sweet laughter.

Another guy slides onto the ground, and his black cat could not care less. As it skulks off, someone (seemingly the cat, but probably not) pulls the body off camera.

@ellie_thetabby
Ill take that as a win #cats

The commenters feel seen. One jokes, “Since cats try to kill you on a regular basis, I’m sure they just think mission accomplished and move on their merry way. Until they get hungry anyway.”

Another asks, “Was it me or did one of the cats roll its eyes? I swear the cat must have been thinking ‘Over Actor.’ Lol.”

But many people in the comments take it seriously, as they know their cats are brilliant and empathetic. “Cats are smart and intuitive. They know when something is really not good and feel when someone is pretending that it is bad. Simple! They really know how to help a person and save him when they feel trouble.”

cats, fake fainting, cat reactions, animals, cutness A cat rolls its eyes. GIPHY, Saturday Night Live, NBC

Research supports this. In Dr. Alice Barker’s article “Can cats sense illness in humans” for Cats.com, she writes, “Cats have a famously refined sense of smell and it has been found that they can detect pheromone changes coming from the human body.”

She further adds, “When people get ill and the decomposition of cells causes chemical changes in the body, it is well evidenced that cats can sense the hormonal changes using their olfactory pathway.”

This knowledge has been around for a while, but Redditors took it to a psychological test. In the subreddit r/cats, someone asked “Do cats really love their owners?” The first comment is so pure: “It depends what you mean by ‘love.’ If you mean being generally obsessed with me, following me everywhere, demanding constant physical contact and rushing to me whenever I’m hurt, then yeah: pure, unadulterated, unmistakable love.”

cats, love, pets, animals, humans Cat hugging person. Photo by Chewy on Unsplash

A few make jokes. “Love? Maybe. Stockholm syndrome? Possibly. Cats are tiny dictators who tolerate us because we’re their personal chefs. But when they curl up on your lap after a bad day, you’ll swear it’s love—and that’s all that matters!”

So if you fake-faint and your cat curls up next to you or just keeps walking, they probably love you either way.

One other note shared by this Redditor: “If you’re comparing cats to dogs (as most people unfairly do), a dog’s love is more like worship and a cat’s love is more human. It’s based on respect and if they like being around the person, rather than blindly adoring someone because they view them as a master. This is often why people who have only had dogs view cats as villainous and contemptuous; they’ve grown to expect absolute adoration from an animal whether or not they give anything in return."

To that point, for a little fun contrast, a person tried the “fake faint” with both a cat AND a dog. (Though it's noted more than once that both cats and dogs love their owners. Cats just aren't as equally fooled.)

-Fake fainting in front of a cat and a dog. www.youtube.com, @AxelineOfficial

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So...when are we getting the matching 4-day work week?

Teachers in four-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled.

Working four days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together.

Two greats at the top of their game. What's not to like?

Someone is wrong in this story, but it's not the 6-year-old.

Whose idea was it to let milk go bad and then eat it?

"Was it just me or did one of those cats roll its eyes?"