Simone Biles is so good at gymnastics, her signature move is now named after her

In order to get a gymnastics move named after you, you have to submit the skill for consideration and then successfully land it in a major competition. As of 2016, there were 11 female gymnasts with moves named after them. Simone Biles was one of them. Now, she's heading into "living legend" territory. This weekend, Biles performed two of her signature moves at the world championships in Stuttgart, Germany this weekend. Not only did she land them, they're now getting her name.

Her double dismount on the balance beam will now be known at "the Biles." She was the first person to land the move at the US Gymnastics Championships in August, so the moniker is all the more fitting. Her triple-double, a move that includes a double backflip and three twists, will now forever be known as "the Biles II."




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The crowd went wild (on Twitter).








Biles has two other gymnastic moves named after her, and has the most world championships gold medals of any female gymnast. Ladies and gentlemen, she is only 22-years-old. Maybe we should just call totally dominating in your field a "Biles" as well?

Despite all of her skill and accomplishments, Biles remains humble. "I feel like I'm pretty pleased just because that's how I train beam, and it finally felt good to go out there and hit a beam routine like I train because I feel like every time I go up to compete beam, I just bomb it. So it felt really good to just nail it," Biles told the Olympic Channel. "My goal going into tonight was to not be great ... it wasn't to do great, but just to do well, and I feel like I accomplished that," she said.

RELATED: Stop telling women to smile, but definitely stop telling Simone Biles to smile

It's more impressive that Biles is kicking ass and taking names while she's still in the process of healing following the Larry Nassar sexual abuse scandal. "I was like, 'No, I'm not willing to put that out there for the world to see. They're not gonna see me as Simone the gymnast, they're gonna see Simone as the sexual abuse survivor.' And so I denied it, and I buried it," Bliles said of her experiences on the You Tube special If I Could Tell You Just One Thing. "I was very depressed, I like never left my room. I was sleeping all the time and I told like one of my lawyers, 'I sleep all the time because it's the closest thing to death.'"

Earlier this year, Biles also called out USA Gymnastics for failing to protect her and her fellow gymnasts. "We had one job. And we have done everything that they asked us for — even when we didn't want to," she said, per the Washington Post. "And they couldn't do one damn job! You had one job; you literally had one job, and you couldn't protect us!"

Simone Biles is all kinds of inspirational. While most of us aren't running around getting moves named after us, it is a reminder that you can still have major accomplishments no matter what's going on around you.

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Man uses TikTok to offer 'dinner with dad' to any kid that needs one, even adult ones

Summer Clayton is the father of 2.4 million kids and he couldn’t be more proud.

Come for the food, stay for the wholesomeness.

Summer Clayton is the father of 2.4 million kids and he couldn’t be more proud. His TikTok channel is dedicated to giving people intimate conversations they might long to have with their own father, but can’t. The most popular is his “Dinner With Dad” segment.

The concept is simple: Clayton, aka Dad, always sets down two plates of food. He always tells you what’s for dinner. He always blesses the food. He always checks in with how you’re doing.

I stress the stability here, because as someone who grew up with a less-than-stable relationship with their parents, it stood out immediately. I found myself breathing a sigh of relief at Clayton’s consistency. I also noticed the immediate emotional connection created just by being asked, “How was your day?” According to relationship coach and couples counselor Don Olund, these two elements—stability and connection—are fundamental cravings that children have of their parents. Perhaps we never really stop needing it from them.


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Connecticut Senator Chris Murphy asked his Senate colleagues the questions millions of Americans have after a mass shooting.

Another school shooting. Another mass murder of innocent children. They were elementary school kids this time. There were 18 children killed—so far—this time.

The fact that I can say "this time" is enraging, but that's the routine nature of mass shootings in the U.S. It happened in Texas this time. At least three adults were killed this time. The shooter was a teenager this time.

The details this time may be different than the last time and the time before that, and the time before that, and the time before that. But there's one thing all mass shootings have in common. No, it's not mental illness. It's not racism or misogyny or religious extremism. It's not bad parenting or violent video games or lack of religion.

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Meet Eva, the hero dog who risked her life saving her owner from a mountain lion

Wilson had been walking down a path with Eva when a mountain lion suddenly appeared.

Photo by Didssph on Unsplash

A sweet face and fierce loyalty: Belgian Malinois defends owner.

The Belgian Malinois is a special breed of dog. It's highly intelligent, extremely athletic and needs a ton of interaction. While these attributes make the Belgian Malinois the perfect dog for police and military work, they can be a bit of a handful as a typical pet.

As Belgian Malinois owner Erin Wilson jokingly told NPR, they’re basically "a German shepherd on steroids or crack or cocaine.”

It was her Malinois Eva’s natural drive, however, that ended up saving Wilson’s life.

According to a news release from the California Department of Fish and Wildlife, Wilson had been walking down a path with Eva slightly ahead of her when a mountain lion suddenly appeared and swiped Wilson across the left shoulder. She quickly yelled Eva’s name and the dog’s instincts kicked in immediately. Eva rushed in to defend her owner.

It wasn’t long, though, before the mountain lion won the upper hand, much to Wilson’s horror.

She told TODAY, “They fought for a couple seconds, and then I heard her start crying. That’s when the cat latched on to her skull.”

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