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How to take your panic over Trump and the environment and turn it into real action.

A lot of people are worried about the environment right now. And President Trump ... well, he's not helping.

Photo by Drew Angerer/Getty Images.

He's called climate change a Chinese hoax, made no secret of his disdain for the Clean Power Plan, and signaled that he plans to withdraw the U.S. from the Paris climate deal.

But here's the thing: Though the political parties are divided, the American people are largely in agreement — we want to preserve the environment and take proactive steps against climate change. So, with that in mind...

Here are 21 things anyone can do over the next four years to take action for the environment:

1. Donate to organizations dedicated to environmental causes.

You know that old adage about voting with your dollar? Now's the time to put it to use. Check out organizations such as the Natural Resources Defense Council, Sierra Club, Ocean Conservancy, Theodore Roosevelt Conservation Partnership, World Wildlife Fund, Alliance for the Great Lakes, Rainforest Trust, or the Conservation Fund.

2. If you can't donate yourself — well, how do you like marathons and bake sales?

If donating money isn't in the cards, you could try signing up for charity drives or races. The World Wildlife Fund's Panda Nation program, for instance, can help you set up fundraisers that combine events like bake sales or marathons with charitable donations.

3. Get your hands dirty by joining a citizen scientist project.

A horseshoe crab. Image via iStock.

Instead of just promoting science and nature conservation, how about getting involved yourself? Scientists need lay people to help collect important data from all around the country. There are a ton of these projects, from tracking horseshoe crabs in Delaware Bay to watching urban birds. PBS, National Geographic, and Scientific American have lists of citizen science projects for you to help out in your area.

4. Prefer to keep your hands on the cleaner side? Help with research by playing games online.

No joke. Some of these citizen science projects have migrated to the internet. At Zooniverse, for instance, you can decipher bat calls, spy on colonies of penguins, investigate old whaling ship records, or play Chimp & See.

Other websites will let you use satellite footage to uncover archaeological sites or will fold proteins while you sleep.

5. Organize or participate in park cleanup events.

Image via iStock.

Instead of a hiking trip, why not join a park cleanup? It's a good workout, and at the end you can break out some beers and enjoy the newly clean park yourself.

Check out The Ocean Conservancy and GOOD for guides to getting started.

6. Support good science journalism with real, actual money.

You know what's the antidote to fake news? Real news.

Show your support for legitimate, nuanced science reporting by subscribing or donating to outlets such as National Geographic, Scientific American, and Smithsonian Magazine. While you're at it, support reputable news outlets such as The Wall Street Journal, The Washington Post, or NPR.

7. And follow them on social media so you can join in the discussion.

In addition to the places mentioned above, check out groups like the National Parks Service; science communicators like Neil deGrasse Tyson and Ed Yong; astronomer Phil Plait; and podcasts like "RadioLab." I mean, I could go on naming people all day. Join in to hear what they're saying and add your own voice.

That said, remember that people on social media are still people — keep it civil. It's always good to stay a little suspicious, fact-check, and read articles before you post or retweet them.

8. Or ditch the phone entirely and just go outside!

Image via iStock.

Grab some friends and and organize hikes, boating expeditions, or nature walks. Hit the beach. Check out the tide pools. Get a hunting permit and go hunting, if that's your thing. Get a fishing permit and go fishing. Get an annual pass to the national parks and go enjoy some of the most beautiful landscapes our country has to offer.

Why? Because, well, nature is goddamn beautiful and being outside is good for you. But it'll also remind you of why it's worth protecting.

9. Call your representatives and senators and let them know you care about the environment and they should too.

Photo by Mario Tama/Getty Images.

Making small changes yourself to protect the environment is good, but in order to make a huge difference, we need systemic changes too. It's important to make sure politicians are paying attention. Call them.

Actual phone-to-phone conversations make a difference. Remind them what's important to you. Here are all the phone numbers for the House of Representatives. Here are all the phone numbers for the Senate. You can also sign up for email alerts from various conservation organizations like the Environmental Defense Fund or for apps like Countable that will let you know when important bills are up for a vote.

10. If your representatives don't listen, set up a calendar reminder so you don't forget the midterm elections.

Or, heck, have you considered running for office yourself? If you're not happy with how the government works, why not get involved? Anyone can run for office, so if you've got some good ideas, why not throw your hat in the ring?

11. If you have kids, get involved in their environmental education.

If you have kids, offer to chaperone a school field trip to a museum or park. If their school isn't planning any field trips, help set one up for the class. An AZA-accredited zoo or aquarium is a great place to start. Or maybe your kid would like a birthday party at a natural history museum or a trip to a day camp or summer camp? If you're in the Seattle area, the city has a list of camps.

12. Fill your car's tires. Yeah, I'm serious.

A well-maintained car gets better gas mileage and produces fewer emissions. Just filling low tires can improve your fuel efficiency by up to 3%. You may want to get regular tune-ups and consider going easy on the pedal and brake as well.

Image via iStock.

If you live in a place where bikes and buses are a thing, save the car for long trips and use alternative transportation whenever you can instead.

13. Rethink your grocery list.

We all need food to live, but the way we grow it can be kind of taxing on the planet. Large livestock such as cows and pigs often take a lot of land, feed, fuel, and antibiotics to raise, which can be tough on the environment. Eating smaller, buying local, and eating animals further down the food chain can reduce the impact your grocery list has on the environment.

Consider swapping burgers for barbecue chicken or adding an extra vegetable to your dishes, and whenever possible try to eat things that are grown in the same state you live in.

14. Get rid of all the junk mail and needless paper waste that's been piling up.

Oh good, I qualified for 47 different credit cards today. Image via iStock.

More than 4 million pounds of junk mail is produced each year, and about half of it ends up in the trash. You can help cut down on this waste by talking to your local post office or using services like Catalog Choice, DMAChoice, or OptOutPrescreen to remove your name from mailing lists.

While you're at it, sign up for electronic billing and receipts instead of paper ones.

(Also, who wouldn't want less junk mail?!)

15. Make sure you're recycling electronics properly.

Computers, electronics, and batteries can be full of acids, rare metals, and lead. That gunk can end up in our soil and water, which is, you know, not good. You can help keep lead and toxins out of the soil by using proper e-waste procedures.

Instead of tossing your old cell phone in the trash or leaving your old laptop on the curb, use this website to find a recycling center near you. You can also donate or recycle old cell phones. Many carriers, such as AT&T and Verizon, also have trade-in programs.

16. If thinking about the global environment feels overwhelming, think local instead.

We might not be able to count on the federal government, but that doesn't mean cities, towns, and neighborhoods can't still take action to protect the environment.

Join Audubon International's Green Neighborhood program, read the NRDC's neighborhood development guide, create a neighborhood repair team, persuade your city to turn defunct industrial sites into green spaces, or follow the small town of Ashton Haye's example and go carbon-neutral altogether.

17. Download apps that will help you keep conservation and environment info handy.

Put your phone to good use. Find more sustainable fish with an app like Seafood Watch, lower your water bill with Dropcountr, get ocean conservancy tips from Rippl, learn what's going on in your neighborhood with Ecoviate, or find new ideas with #climate.

18. Educate yourself by watching amazing environmental documentaries.

Image from "Before the Flood."

Documentaries are a great way to get caught up on current issues. Check out BBC's delightful "The Blue Planet," "Life," "Life Story," and "Planet Earth" series; Leonardo DiCaprio's "Before the Flood"; "Chasing Ice"; Discovery Channel's "Wildest" series; or both "Cosmos" series.

19. Have uncomfortable conversations.

Look, I can write as much as I want here, but if you actually want to change someone's mind, you've really got to talk to them. Connect over shared values. If you're a hunter, talk to other hunters. If you're a farmer, talk to other farmers. If you're a city dweller, talk to other city dwellers. Find the places where you can agree, and go from there.

It can be weird, but it helps.

20. Don't panic.

Yes, climate change is real. Yes, it's caused by humans. Though some politicians may try to sow confusion, we just need to look out the window to see that the weather's getting weirder.

That said, it's not too late. We probably can't stop it entirely, but we still have the power to both lessen its effects and prepare for the future.

So don't panic.

21. Remember, you are not alone.

Though we may disagree sometimes on the best way to do it, the majority of Americans do want action on climate change and conservation. Democrat, Republican, Libertarian, or Green, this is an issue we can all get behind.

All In

Craveable snacks. Quality organic ingredients. Positive community impact.

5 ways people are going "All In" this week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples this week.

True

When you hear the words “all in,” what do you think? You might picture a color-coordinated, fairy-themed surprise proposal that took months to create, or maybe you think of a singer who went on stage and nailed the perfect high note in front of everyone (like this girl). Whatever you picture, the idea is the same: Going “all in” means doing something with total commitment—literally giving it your “all” and going completely over the top. No second guessing, no holding back—just full-throttle enthusiasm with some creativity and flair thrown in. That’s how we get those viral internet moments we can’t stop watching.

When people decide to go “all in,” something special usually happens as a result, and we’re here to show you how. This week, we’ve found the very best examples of people going “all in” across the Internet—moments where passion, creativity, and commitment take center stage. Follow along and feel inspired.

Hamilton superfans

@itz.unique POV: You seen Hamilton the first night in theaters #hamiltonmusical #fyp #relatable #hamilton ♬ original sound - Uniii 😜

You already know we love a good Hamilton reenactment. This past weekend, though, Hamilton fans took their love for the musical to a whole other level. As theatres released the filmed stage production in honor of the musical’s tenth anniversary on Broadway, theatre kids everywhere showed up in costume and belted out every single word (it’s okay to sing in the theatre this time, by the way! Hamilton creator and star Lin-Manuel Miranda totally said we could). Some theatres sang along quietly, some chimed in loudly at the emotional parts, and some theatres truly went all in, staging elaborate reproductions of the scenes in the aisles, in time with the music. A bunch of theatre kids totally nerding out together, having fun, and celebrating good art? We love to see it.

Everyone's love of Pumpkin Spice Lattes

@deangelodbyrd It’s hereeee 😂🍂 #pumpkinspicelatte #fall2025 #funnyvideo #silly #funnydance @Starbucks ♬ original sound - DeAngelo

You know it's fall when you start seeing those plastic cups everywhere. That's right—it's Pumpkin Spice Latte season. Everyone is drinking them. Everyone is posting about them. Everyone is figuring out the perfect PSL pairing, whether that's pumpkin spice matcha lattes or just drinking a PSL curled up on the couch watching some spooky movies. (How about all of the above?)

Here's our recommendation: Pumpkin spice lattes pair perfectly with All In snack bars—specifically the Madagascar Vanilla + Almond option. It's got honey, it's got pumpkin seeds, and it's even got tons of fiber so you're getting some nutrition along with all the deliciousness. Don't take our word for it, though: Click here to try it yourself (for free).

This rendition of the Happy Birthday song

@kamoramakaylee Happy 84th birthday to our dad #tbt ♬ original sound - Kamora

There’s singing the Happy Birthday song, and then there’s singing the Happy Birthday song. This group of sisters did the latter. For their father’s birthday, they presented him with a cake (aww) and then launched into an embellished musical production of the last two lines that would put Whitney Houston to shame. The girls truly went all in, but perhaps the best part of this entire video is their dad,sitting wide-eyed at the table and gritting his teeth until the performance is over. (“He’s fine,” someone said in the comments section. “He lost his hearing ten birthdays ago.”)

Llama costumes

@kristeninmn Some of the costumes from the Minnesota State Fair’s 4-H Llama-Alpaca Costume Contest! #minnesotastatefair #mnstatefair #exploremn #onlyinmn #stpaulminnesota ♬ Mr. Blue Sky - Electric Light Orchestra

Every year at the Minnesota State Fair, the 4-H Llama-Alpaca Costume Contest steals the show. In it, participants dress their llamas in wildly imaginative costumes—everything from a sea anemone to a bucket of popcorn to Buzz Lightyear from the movie Toy Story—and transform the livestock barn into a whimsical runway. Every glittery cape, hand-painted prop, or themed outfit is a testament to their creativity, their time and effort, and most importantly their love for animals. All of it is on full display and it’s seriously impressive work. You can tell when it comes to their animals (and creativity), Minnesotans don’t hold back.

This dog who's totally faking it.

@binkythechichi2
The king of drama
♬ original sound - cass

Okay, you have to give this guy some respect—he really doesn’t want his owner to go to work and he’s found an absolutely genius way of showing it. As soon as her alarm goes off in the morning, TikTok creator Cassidy Butler shared that her chihuahua Binky runs to the front door and actually starts faking injuries to get her to stay home with him (and sometimes, she admits, it works). Binky is absolutely committed, holding up his paw as though it were injured, plus shivering and even squinting one eye to show just how injured he is. He’s almost perfectly convincing—until Cassidy offers to take him outside to play and he momentarily breaks character. Oops! Still, we respect his dedication to the craft.

Snag your free (!!) snack bars here while this deal lasts. Just pick up a box at Sprouts and text a pic of your receipt to get it for free. Enoy!

From Your Site Articles

Culture

A hundred years ago, everyone wore hats. In 1960, they suddenly stopped. Here's why.

Old footage from the '50s shows men, women, and children wearing hats everywhere they go.

via Warmbru Curiosity/YouTube

When did everyone stop wearing hats?

It was everywhere. Men, women, and even children did it every time they left the house. If you see old newsreel footage of men in the office or on commuter trains from the advent of the motion picture camera to the early ‘60s, nearly everyone is wearing a hat. Hats were just as common for women in that era. For a woman to go out without a hat in the first half of the 20th century was akin to going out without clothes.

The funny thing is that everyone’s headgear is so similar in the old-timey footage that it makes previous generations look like big-time conformists. Then, in the early ‘60s, everything changed, and men and women started to go out in public with their hair exposed. Why did such a big aspect of fashion seem to change overnight?

Warmbru Curiosity investigated the question recently in a popular YouTube video. Warmbru’s channel is a lighthearted look at some of the more unusual people and events from our history and how they have influenced the world in which we live.

- YouTube www.youtube.com

Why did people stop wearing hats?

Warmbru says fashion changed dramatically after World War II, when people in developed countries began to care less about expressing their social status. “This was especially true among the younger generation the rise of youth culture in the 1950s and 1960s emphasized rebellion against traditional norms, including formal dress codes,” the YouTuber says.

Mad Men, Don Draper, Jon Hamm, hats, mens fashion, men's hats, 1950s Don Draper from AMC's "Mad Men" Image via "Mad Men" AMC

Another big reason for the change in fashion was technology. Cars became the preferred mode of transportation for many after World War II and indoor environments became more hospitable. “People spent far less time exposed to the elements as people increasingly moved to urban areas and started using cars,” Warmbru says. “The practicality of wearing hats diminishes. Hats can be cumbersome in cars and on public transport, improvements in heating and air conditioning reduce the need for hats to provide warmth.”

Warmbru adds that President John F. Kennedy, elected in 1960, rarely wore a hat and his decision to go bareheaded became associated with modernity. Further, in 1963, the mop-topped Beatles proudly flaunted their hatless heads as they shook them while singing, “Wooooo.” Hat-wearing among women began to decline around the same time as the restrictive and complex headgear clashed with the burgeoning women’s liberation movement.

Kennedy, John F. Kennedy, Jackie Kennedy, hats, men, men's fashion, 1960's, 1950's John F. Kennedy with his family Image via Wikicommons

The decline in hat purchases meant that manufacturers closed and the headgear became harder to come by. This reduced availability further contributed to the decline in hat-wearing. As fewer people wore hats, there became a greater demand for high-quality hair products and services. “Why spend a fortune at the hairdressers or the barbers just to cover the end result with a hat?” Warmbru asks.

Ultimately, there were many reasons why people stopped wearing hats. It appears that it was a combination of technology, influential people such as Kennedy and The Beatles, and the overwhelming mood of change that swept most of the Western world in the 1960s. But if one thing is true about fashion, it goes in cycles. So, it seems that hats may be ready for their big comeback.

This article originally appeared last year. It has been updated.

From Your Site Articles

men

Levi Strauss Foundation

The Levi Strauss Foundation advances the human rights and well-being of underserved people in places where the company has a business presence

Community

How humanitarian parole programs help migrant families in crisis

Through her work as a humanitarian parole sponsor, Sandra McAnany has helped uplift more than a dozen Latin American migrants and changed lives in the process.

Sandra visiting E’s family in Georgia (2023)

True

Sandra McAnany isn’t one to sit on the sidelines. A 58-year-old grandmother from Wisconsin, McAnany spends her days teaching soft skills classes to adults and spending time with her family. Outside the classroom, however, she’s taken on a role that’s helping people in a big way: serving as a humanitarian parole sponsor and personally taking on the financial responsibility of supporting families fleeing from persecution, violence, and instability.

Since 2023, McAnany has welcomed 17 migrants—11 adults and six children through the CHNV humanitarian parole program, which allows individuals and families from Cuba, Haiti, Nicaragua and Venezuela to live and work temporarily in the United States with the support of an approved sponsor.

“Everyone has their own views and perspectives, but every person I sponsored is thriving and doing well here,” McAnany said.

McAnany didn’t know any of the parolees before sponsoring them, but she had a commitment to helping families from Venezuela specifically, hoping to reunite them with their families who were already living in the United States. After “praying a lot along the way” and communicating with the applicants through WhatsApp, she decided to apply as a sponsor and help them settle into the United States.

“I have a bedroom and a bathroom in my basement,” McAnany says. “My door is open and will always be open for any of the people I sponsored, if they ever have a need for housing.”

Sandra’s granddaughter, E’s daughter, and another friend at an indoor park (July 2025)

At the time, McAnany decided to volunteer as a sponsor to make friends and help other people through hardship. Now, her mission has grown: Seeing how humanitarian parole programs have changed her parole beneficiaries’ lives—as well as her own—for the better.

Humanitarian parole: A long history

Humanitarian parole programs are nothing new. Since 1952, both Democratic and Republican administrations have used humanitarian parole to provide a safer, lawful pathway for noncitizens to enter and live temporarily in the United States. In recent years, through different programs, people from Afghanistan, Ukraine, Cuba, Haiti, and other countries have been able to come to the U.S. to escape urgent crises in their own countries, such as political instability or war.

Coming to the United States through humanitarian parole is no easy feat. The process has its own strict criteria and involves extensive applications and vetting for both beneficiaries and their sponsors. Parolees don’t need to qualify for any other immigration benefit like asylum, but they need to meet the standard for humanitarian parole and successfully pass vetting requirements.

According to Refugees International, 532,000 people have been granted parole through the CHNV program.

A life-changing experience

From the moment she met her first parole beneficiaries at the airport—two families —McAnany already knew it would be a life-changing experience. “It immediately felt like family, like we were lifelong friends,” she said. But she could also sense that it was a culture shock for the parolees. On the way home from the airport, McAnany pulled into a nearby McDonald's and encouraged them to order dinner. Hearing the word “Big Mac,” the families smiled in recognition.

Despite the culture shock, McAnany’s parole beneficiaries had to adapt quickly to life in the United States. Once they were settled, McAnany worked “nonstop” to help the families acclimate to their new lives, answering questions about school and vaccinations while also helping them create resumes, search for jobs, and find English classes online.

It was through this process that McAnany realized just how resilient people could be, and was amazed “not only how hard it was for individuals to leave their loved ones behind, but the amount of work they did to come to the country and remain here.” McAnany also realized how fortunate she was to have her own family living nearby. “I can’t imagine any one of us leaving a country and being apart for an unknown length of time,” she said.

Eventually, and as circumstances changed—one of the parolees found a new job in another city, for example, and was able to move out. But no matter the length of time they spent with each other, McAnany says that with every parolee they formed a bond built for life. One woman, who she refers to as ‘E,’ has even become “like an adopted daughter.” McAnany has traveled to Georgia, where E now lives, three times to visit her.

Uncertain ground: What’s next for humanitarian parole programs

Despite being a critical part of immigration policy in the United States for the last 73 years, humanitarian parole programs are under threat. Immigrant justice nonprofits Justice Action Center and Human Rights First are currently suing the federal government to protect humanitarian parole programs and allow parole beneficiaries to remain in the country for the duration of their parole. McAnany is a plaintiff in the lawsuit.

One of the ladies Sandra sponsored from Venezuela and her partner during Sandra’s first visit to meet her (December 2023)

Participating in the lawsuit has only further bolstered McAnany’s belief in and support for humanitarian parole programs. She hopes the lawsuit will be successful, she says, so that parole beneficiaries and their families can finally have some stability.

“We don’t know what the future is,” she says, “but I want to be optimistic and hopeful that every person I sponsored will be able to stay here safely in the U.S. and continue to thrive.”

This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

Health

Doctor explains how to accurately predict your longevity with simple at-home test

Adults should aim for a score of 8 or above.

via Pexels

A woman sitting cross-legged on a yoga mat

Death: It's hard to talk about, and sadly, even harder to avoid. That's why everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But scientists have yet to develop a magic formula to determine exactly how long someone should expect to live. Which, let's be real, is probably a good thing. Knowing exactly how much time you have left to enjoy your life could cause a lot of anxiety, to say the very least.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future. NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

The test is pretty simple. Go from standing to sitting cross-legged, and then go back to standing without using any parts of your body besides your legs and core to help you get up and down. The test measures multiple longevity factors, including heart health, balance, agility, core and leg strength and flexibility.

- YouTube www.youtube.com

You begin the test with a score of 10 and subtract points on your way up and down for doing the following:

Hand used for support: -1 point

Knee used for support: -1 point

Forearm used for support: -1 point

One hand on knee or thigh: -1 point

Side of leg used for support: -1 point

— (@)

A 2012 study published by the European Society of Cardiology found a correlation between the SRT score and how long people live.

The study was conducted on 2002 people, 68% of whom were men, who performed the SRT test and were followed by researchers in the coming years. The study found that “Musculoskeletal fitness, as assessed by SRT, was a significant predictor of mortality in 51–80-year-old subjects.”

Those who scored in the lowest range, 0 to 3, had up to a 6 times greater chance of dying than those in the highest scores (8 to 10). About 40% of those in the 0 to 3 range died within 11 years of the study.

aging, seniors, senior fitness, senior citizens, older adults, longevity, health, death, dying No matter what age you are, adding regular exercise to your life will reap a ton of benefits.Canva Photos

Azar distilled the study on "Today," saying: "The study found that the lower the score, you were seven times more likely to die in the next six years.”

"Eight points or higher is what you want," Azar said. "As we get older, we spend time talking cardiovascular health and aerobic fitness, but balance, flexibility and agility are also really important," she stressed. A score of eight or nine means you're allowed to roll forward onto your knees and then rise, which a lot of people will find more comfortable. If you can rise that way, you're still in a pretty good spot health wise.

One should note that the people who scored lowest on the test were the oldest, giving them a naturally elevated risk of death.

Dr. Greg Hartley, Board Certified Geriatric Clinical Specialist and associate professor at the University of Miami, told the Atlanta Journal-Constitution that we should take the study with a grain of salt. “Frailty, strength, muscle mass, physical performance—those things are all correlated to mortality, but I would caution everybody that correlation doesn’t mean causation,” he said.

And of course, the test doesn't take into account injuries or disabilities that may make doing the test impossible. But one of the study's authors says that the study is a call to take our mobility seriously.

“The more active we are the better we can accommodate stressors, the more likely we are to handle something bad that happens down the road,” Dr. Claudio Gil Araujo, told USA Today.

What should you do if you can't manage a good score on the SRT? First of all, don't panic! It's never too late to improve your overall health, fitness, and strength, so regular exercise is a great thing to incorporate if you're not already doing it.

seniors, longevity, physical fitness, exercise, health, aging Even low-impact exercise like yoga can increase your mobility and flexibility and, thus, your SRT scoreCanva Photos

A couple of specific skills that will help are boosting your ankle flexibility, hip mobility, and core strength. Trainers recommend incorporating squats, lunges, and planks into your regular routine. Just using your own bodyweight is plenty to get started, though if you're up for incorporating any added loads, the strength training will do wonders for your bone density, as well.

But remember that the SRT is just a measure of strength and mobility, which could correlate to an older person's likelihood of suffering from a fatal fall. It doesn't do anything to measure your cardiovascular help (vitally important especially in older people), for example. And it may not even be the most reliable longevity test out there. It has been criticized for it's extremely unnatural range of motion, for starters — rising by pushing up on the sides of our ankles with our knees pointed outward is certainly not representative of a real-life situation. Some doctors insist that your comfortable walking speed is a better indicator of health and longevity, while others say grip strength is the key measurement.

This article originally appeared two years ago. It has been updated.

From Your Site Articles

longevity

Pop Culture

30 musicians came out of nowhere on the streets of Paris and began performing 'Bohemian Rhapsody'

Truly the most insane and inspiring flashmob EVER.

@juliencohen_pinao/TikTok

Oh to have been there to witness it IRL.

Just when you think you’ve heard every amazing "Bohemian Rhapsody” cover imaginable—from standout AGT performances to spontaneous crowd sing-alongs to haka renditions—this one literally comes out of nowhere. And it’s every bit as exciting, magical, profound, and inspiring as the OG.

On the streets of Paris, window shutters open to reveal three women clad in white who begin to sing, “Is this the real life…” in a way that can only be described as heavily Disney-coded. A pianist appears seemingly out of nowhere. Then another singer from another window. And another. Then, a blonde man in a horse drawn carriage comes down and belts out “Mama, just killed a man…” so good you just know it made Freddie Mercury smile wherever he is now.

Oh, and did we mention the 11-year-old who absolutely shreds a guitar solo??

See on Instagram

These are just some of the 30, yes, 30 musicians and singers that came to deliver a truly epic flash mob performance of Queen’s signature rock ballad. Really, this was something between a flash mob and immersive theatre. Wow.

To say the clip has gone mega-viral would be an understatement. In under 24 hours, the clip has received over 30 million views across TikTok and Instagram. Of course, most viewers expressed more than a little FOMO.

“Could you imagine seeing this? Like omg I’d be freaking out.”

“This is tremendous, and I am so envious of those who witnessed it in real life.”

“Flash mob of healing vibes 😍”

“This right here is what Queen WANTED.”

See on Instagram

Perhaps it should come as no surprise that Julien Cohen, the pianist in the video and mastermind behind this epic flash mob, was able to pull off such a once-in-a-lifetime collaboration. After all, his entire social media is dedicated to outstanding duets with talented musicians…many of which have also gone viral. And, if someone invites you to come to Paris to be part of a “Bohemian Rhapsody” flash mob, are you really gonna say no?!

Among the star studded line up are Michael Spence, aka Mickey Castillo (lead singer) and Olly Pearson (second guitar), both of whom competed on Britain’s Got Talent. Fittingly, Castillo often got compared to the late, great Freddie Mercury by BGT judges. Pearson also played Queen’s "Don't Stop Me Now" while on the show.

Other performers include:

DDKN: A French pop group consisting of sisters, Stella, Nounée, and Anouche, known for angelic harmonies. They were the first three singers.

Sone & Coline Sicre: Made up the pop choir near the piano.

Michaël Koné: The opera singer who belted out “I’m just a poor boy” and gave those amazing "Galileos."

Martin Pennec: Came out of nowhere with those drums.

Axel Thomas & Paul Pasmanian: On the second guitar and bass guitar.

And then there's the operatic choir, who really help bring Cohen’s artistic vision come to life (and Mercury's, for that matter):

Aside from being such an auditory delight, part of what makes “Bohemian Rhapsody” so incredibly compelling is how it brings people together with connecting threads of pure, raw emotion. This group handled both those elements so well, and the result is not only a celebration of one of Queen’s most beloved works, but of humanity as a whole—how good it feels to create with one another, and to physically witness art being made. Truly, this could not have come at a better time.

@juliencohen_piano The most INSANE Bohemian Rhapsody Flashmob you will ever see!! With 30 musicians and singers in the streets of Paris 😍 Lead singer: @Mickey Callisto Lead guitar: @GuitarOlly First 3 singers: @✨ DDKN ✨ Pop choir: @ddkn.off @Sone and @coline sicre Counter-tenor solo: @michaelkonesaki Second guitar: @Axel Thomas ♬ son original - Julien Cohen

Excuse me…off to go listen to this for the 20th time.

joy

Modern Families

Seth Rogen was asked if having kids would make him 'happier.' He answered honestly.

Men almost never get questions like this.

via Stephen McCarthy/Collision via Sportsfile/Wikimedia Commons

Seth Rogen on stage during the opening night of Collision 2019 at Enercare Center in Toronto, Canada.

Breaking news: There's a big double standard in Hollywood. Childless women in the public eye are often plagued by the question: “So, why don’t you have any children?” It’s a deeply personal question that cuts right to the bone, and there can be many answers. But, if the woman doesn’t want children and says so publicly, she is bound to face some judgment.

"[I don't] like [the pressure] that people put on me, on women—that you've failed yourself as a female because you haven't procreated. I don't think it's fair," Jennifer Aniston told Allure. "You may not have a child come out of your vagina, but that doesn't mean you aren't mothering—dogs, friends, friends' children."

On the Monday, March 6 episode of “The Diary Of A CEO” podcast, host Steven Bartlett asked actor Seth Rogen why he’s childless, and it was a rare moment where a man in the public eye was challenged on the topic. Rogen gave a thoughtful explanation for his and Lauren Miller’s decision to be child-free.

Rogen and Miller were married in 2011.

seth rogen, seth rogen kids, set rogen comicon, set rogen wife, seth rogen family, actors Seth Rogen speaking at the 2016 San Diego Comic Con International, for "Preacher", at the San Diego Convention Center in San Diego, California.via Gage Skidmore/Wikimedia Commons

“There's a whole huge thing I'm not doing, which is raising children,” Rogen told Bartlett. The host attempted to play devil’s advocate and asked Rogen if he considered whether having children might have made him and his wife “happier.”

“I don't think it would,” Rogen responded.

Then, as if anticipating the question, the “Pineapple Express” star upended one of the arguments that people who have children often make: that people who don’t have children have no idea what it’s like.

“I've been around obviously a lot of children; I'm not ignorant to what it’s like…Everyone I know has kids. I'm 40, you know? I know,” Rogen said. “Some of my friends have had kids for decades. Some people want kids, some people don't want kids.” He added that many people seem to have kids without considering the issue.

“I mean, a lot of people have kids before they even think about it, from what I've seen, honestly,” he said. “You just are told, you go through life, you get married, you have kids—it’s what happens.” Rogen and his wife have only grown stronger in their decision and they believe that it has helped their relationship.

“Now, more than anything, the conversation is like, ‘Honestly, thank God we don’t have children,’” he continued. “We get to do whatever we want. We are in the prime of our lives. We are smarter than we've ever been, we understand ourselves more than we ever have, we have the capacity to achieve a level of work and a level of communication and care for one another, and a lifestyle we can live with one another that we've never been able to live before. And we can just do that, and we don't have to raise a child—which the world does not need right now,” Rogen concluded.

lauren miller, seth rogen, lauren miller husband, seth rogen wife, childfree, golden globes Seth Rogen and Lauren Miller at the 69th Annual Gold Gen Globes Awards.via JDeeringDavis/Wikimedia Commons

Rogen received a lot of pushback for his comments, and two years later, in an interview with Esquire, he addressed the criticism and doubled down on his decision. “People really had strong takes on it, being like, ‘F**k this f**king guy,'" he said. “Well, if you hate me that much, why do you want more of me?” He also addressed those who asked, "Who's going to care for you when you get older?"

“Is that why you’re having kids? Because I have two things to say: One, that’s very selfish to create a human so someone can take care of you. And two, just because you have a kid, I hate to break it to you, that doesn’t mean they’re going to do that,” he said.

Everyone has the right to choose whether or not to have children, and no one has the right to judge them. Rogen and Miller have thought their decision through and should be applauded for living how they see fit. It’s cool to see Rogen with such a thoughtful opinion on the matter. It’d be even cooler if celebrities never had to discuss the topic in the first place.

- YouTube www.youtube.com

This article originally appeared two years ago. It has been updated.

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Pop Culture

Homeowners share the surprise 'hidden gems' they discovered after they bought their house

From the beautiful to the bizarre, people were not expecting these when they moved in.

Photo credit: Canva

Even when you check every nook and cranny, there tends to be something that goes unnoticed.

Buying a home is a milestone that often comes with many surprise discoveries that happen long after you sign on the dotted line. And while that sometimes includes unpleasant discoveries (like pests, foundational damage, or even unsettling left behind items), there are just as many stories about people being completely delighted by treasures they had no idea their home tucked away.

One Redditor asked people to share the hidden gems they discovered after moving into their homes, and the responses turned into a really fun and fascinating read.

Whether you’re a chronic renter looking to live vicariously or a fellow homeowner, this thread is sure to have something for everyone. Keep scrolling.

Old-timey relics

“I found the original owner's wedding rings... the mother died in childbirth in 1928. The dad died in an accident in 1932. We bought the house from the daughter, who was in a nursing home, in 2001. She had been raised by an aunt and had never been back to the house. I sent her the rings and a bunch of photos. She was ecstatic to receive them. She died and left me as her sole heir... it was only like 10k, but super nice. Plus, I got the rings back…”

home buying, first time homebuyer, homebuying tips, buying a home, realtor, real estate, ask reddit two vintage rings Photo credit: Canva

“A large mason jar filled with a bunch of old silver coins…Ended up contacting the selling realtor and shipping it to him. Months later I got a check for the shipping price and a 1940 mercury dime that I’ve been using as a golf ball marker ever since.”

“Newspapers from 1928 underneath the tile/vinyl/rubber floors. They have advertisements for coal and ice and Vaudeville shows with blackface characters, Calvin Coolidge shooting a shotgun on the front page, and the big sports story was 2 completed forward passes in a football game.”

“I was taking apart one of the old out buildings to turn it into a little studio. On the back side of the wall panel there was a huge hand painted sign for some old timey snake oil cure all remedy. I’m going to see if I can get it restored and put it in the studio as art.”

“A 200 year old wheelchair, a Victorian ladies side saddle and complete bridal set, a hand sewn straw stuffed teddy bear from the Roosevelt era, a regulation sized carom table from 1850 and an organ built by a famous Detroit music instrument manufacturer from the 19'aughts.”

Unexpected upgrades

“In-floor heating. The previous owner didn't know it existed. Worked great.”

“A laundry chute. A door in the bathroom and another in the kitchen, it ends up next to the washing machine in the basement.”

“A working sauna-- like a walk-in two bench dry sauna with a spray-rock setup. Somehow during the three walk-throughs, we assumed it was a linen closet.”

home buying, first time homebuyer, homebuying tips, buying a home, realtor, real estate, ask reddit A welcoming outdoor saunaPhoto credit: Canva

“A cupboard that wasn’t packed. Had a fry daddy, various teas, a French press and $50 in an envelope.”

“The whole house is made of concrete. From the foundation, to the reinforced concrete walls up to the ceiling. Then if that wasn’t enough, there’s massive concrete pillars and railways metal beams reinforcing everything. This is for a bungalow home that is ~1400sq ft. Inspector said we could take the roof off and add a whole level without requiring additional support.”

“All the doors in my condo were white flat/slab doors…They ended up being solid wood doors…with a mahogany veneer and a beautiful inlay…They are gorgeous [and] are definitely original to the 1922 building!”

Beautiful doors from 1920s
byu/llinn10 incenturyhomes

“I had to do some work on the upstairs plumbing that required cutting into my ceiling downstairs. I was shocked to find that the ceilings had been dropped by almost 2.5’. I have 12’ ceilings!”

“Upstairs laundry room (and it has a window and storage closet!), right next to all of the bedrooms. It wasn’t mentioned or pictured in the listing, but it was a huge selling point for me. I used to have to go down two flights of stairs carrying a heavy hamper in order to do laundry in the dark garage next to spiders and stuff 😬 our movers weren’t happy that they had to bring our washer and dryer upstairs, but I’m thrilled 😅😆”

“Our toilet leaked so we repaired it and ripped out the living room carpet it had leaked to. Found beautiful red oak floor that we had sanded and stained, looks great. Found the same in the bedroom too covered up with boring carpet.”

Cold Hard Cash

“My brother found a few $50s in a light fixture shortly after he moved in after the bulb blew. He decided to look at the other fixtures… found $750 or so hidden around.”

“Just found $2500 in a bag underneath my bathtub when I removed it! Elderly ex-owners are great.”

“ $200 hidden in the freezer door.”

“Bought a nice sized piece of property with a rickety cabin on it…Inside an open safe welded to a steel plate bolted to the floor and framed with cement was about 50 ounces of gold and approximately $30,000 in cash. Each gold bar and round had a 💛 stamped in it.”

Gorgeous nature views that somehow went unlisted

“The area behind our house was just brush and not very impressive. But the city ended up buying it and re-wilding it. For the first five years, they just let it grow and then they did a controlled burn and now we have a forest with walking path behind our house 10 years later. And every June for the whole month, it’s full of fresh wild raspberries. We have a herd of deer, a fox, ground squirrels, squirrels, hawks, eagles, wild pheasants, and hundreds of rabbits. It was like winning the lottery.”

“A strawberry patch in the back yard. We bought the house in the winter so we didn’t discover it until the spring. We have enjoyed it ever since.”

“A biiiiiiiiiiiig wild rose bush growing at the far end of the property. It's so beautiful and fragrant in the spring.”

“We purchased a house that had fabulous views of the Chesapeake Bay...water view wasn't mentioned in the listing. “

home buying, first time homebuyer, homebuying tips, buying a home, realtor, real estate, ask reddit A window overlooking a beautiful viewPhoto credit: Canva

“The home was a gorgeous mid-century perched high on a hill. We walked inside and thick heavy curtains blocked a wall of windows that lined the rear of the home. We opened the curtains and realized the home had panoramic views from the mountains to the ocean. Absolutely ZERO mention of the views at all (I even saved the listing because we were so shocked). We made an offer immediately. “

“An incredible mountain view- we toured and purchased our home in the winter in Oregon, so primarily overcast/grey weather that time of year. The first sunny, clear day, we look out our back window and BAM, clear shot of Mt. Saint Helens. Was an incredibly pleasant surprise considering there was no mention of the view in the listing.”

“A giant apple tree in the back yard. We knew about it when we bought the house, but we had no idea how productive it would be. I bought a fruit press, and I put away up to 10 gallons of cider every summer.”

Hidden Art

“Two huge aboriginal art paintings in the roof were discovered when having solar panels installed. We had to smash the garage ceiling to get them out but it was worth it.”

home buying, first time homebuyer, homebuying tips, buying a home, realtor, real estate, ask reddit Aboriginal art i.imgur.com

“When we first toured the house, the walls were full of paintings - the seller's late husband was a prolific amateur artist. A few months after we moved in, we discovered a rolled-up canvas in our bedroom closet, which, upon unrolling we also discovered ... a topless portrait of the seller.”

Surprise Pets

“The former owners were moving across the country. They wound up leaving me most of their furniture and their [10 year old] cat (with my consent, of course) Nice furniture and the best cat ever!”

“When I was a kid we moved into a house (rental) that came with TWO amazing cats!!! They had been straight abandoned by the previous tenants, and were pretty thin and bedraggled when we moved in. When we had to move out of that house, the boy would wander around howling in anguish and pawing at the boxes. We realized he remembered his previous owners packing their stuff in boxes before abandoning him. When we packed him in the car and took him to the new place he purred the whole time. We let him down in the new house, and he pranced around for days, flopping over at every possible moment, and rubbing himself on all the walls. So happy.”

“Our house, unknowingly, came with a turkey. . . who showed up the day after we moved in and would randomly poop on our deck. We named him Levi, after our realtor who helped us buy the house.”

Secret rooms…just like in the movies!

“Found a secret room behind a bookshelf, like something outta a spy movie. Turns out, it's a perfect hideaway for all my junk.”

“This happened to my cousin! A bookshelf in their 1920s home swung out to reveal storage under the stairs. They found a cheap sci-fi book from the 80s, a flashlight, and a snack wrapper in there.“

home buying, first time homebuyer, homebuying tips, buying a home, realtor, real estate, ask reddit A bookcase door leading to a secret roomPhoto credit: Canva

Heartwarming sings from the universe

“When my wife and I bought our forever home, I kept finding railway spikes every time I would drag the gravel driveway. My great-grandfather on my dad's side used to own a logging business just a few miles from here. Did some digging into it and found that all of the logs in my log home came from his business in the 60's. It's kind of nice to think that this home was meant to be mine.”

“In college, I rented an off-campus house. On move-in day I was walking around with my landlord when we opened a closet door to see a bunch of my dad’s friends' names scratched into the wall - It had been their house about 30 years prior! Was awesome having them come visit and tell us all their old college stories, more of a fun coincidence than a gem, but it was so crazy to find.””

…and just some really weird stuff…

“Basement wall folded down into a tabletop train setup.”

home buying, first time homebuyer, homebuying tips, buying a home, realtor, real estate, ask reddit A Murphy bed that hid a model train setup i.imgur.com

“Not necessarily a gem....but we've found close to about 50 pairs of scissors randomly in our backyard. All different types and sizes. Very odd.”

“A creepy mural painted on a front room wall that was invisible at first glance because it was painted in that UV fluorescent paint…It was a bunch of eyes, snakes, and triangles… The eyes were the creepiest part.”

Treasures that brought smiles

“A Walmart employee of the month award. Go Janice!”

“The previous owner of our house was the daughter of a super high profile attorney, she was a high level exec of a bank, so they had eff you money. She left behind a mini fridge completely stuffed with brand new, unopened, high end cosmetics—serums, lotions, makeup, hair products, supplements, the works. That felt like a major score.”

“Literally found a gem: a diamond stud earring that I heard clinking around inside our vacuum cleaner while I was cleaning our basement a few weeks after we moved in. It was bigger than the diamond engagement ring I originally gave my wife 2 years earlier. She added the new diamond to her existing ring.”

And for some, the gems came in the form of people…

“The hidden gem was our neighbors. 2 other young families bought just after us and we are all great friends. Our other neighbour is an elderly lady. It makes such a difference having nice neighbors.”

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