word of the year 2021, allyship, blm allies
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2021's word of the year is…

Dictionary.com has officially announced its 2021 word of the year, and that word is:

Allyship

Despite the plethora of divisive stories this year—debates about vaccines, gun safety, education, abortion, the validity of conspiracy theories—this word has prevailed in our collective consciousness. And that alone indicates something much more uplifting: What matters most to people is helping one another.

Stemming from “alliance” (meaning the “merging of efforts or interests by persons, families, states or organizations,” according to Dictionary.com) “allyship” had only been added to the platform a month before earning the 2021 title. And in this year alone, it was in the top 850 searches out of thousands and thousands of words, and its frequency of use has surged 700% since 2020.



Dictionary.com gives two different definitions:

Allyship (noun)

1. advocates and actively works for the inclusion of a marginalized or politicized group in all areas of society but is not a member of that group, and acts in solidarity with its struggle and point of view and under its leadership.

2. the relationship of persons, groups or nations associating and cooperating with one another for a common cause or purpose.

At first glance, “allyship” might appear better suited for 2020, following George Floyd’s death and the rise of the Black Lives Matter movement. And with searing headlines of political discord, pessimistic outlooks on the pandemic and an overall dismal public view of humanity, “allyship” seems … a less than optimal choice. Did they consider “vaccine” like Merriam Webster did? Or “variant”? How about “Delta”? Surely these options better reflect the times?

Associate Director of Content & Education John Kelly noted, “It might be a surprising choice for some,” but “in the past few decades, the term has evolved to take on a more nuanced and specific meaning. It is continuing to evolve and we saw that in many ways.”

Allyship has now extended to frontline workers, teachers and parents who have gained support and advocacy during the pandemic.

“This year, we saw a lot of businesses and organizations very prominently, publicly, beginning efforts to promote diversity, equity and inclusion. Allyship is tied to that. In the classroom, there is a flashpoint around the term ‘critical race theory’. Allyship connects with this as well,” Kelly said.

The site also noted how a theme of genuine, nonperformative allyship was at the center of many “defining new stories of 2021” that made a lasting positive impact, from Simone Biles and the mental health of athletes to the Great Resignation and workplace burnout.

“These events were notable not only in their own right, of course, but also because of the ways we largely reacted to and discussed them through the lens of who gets a voice, who deserves empathy, and who and what is valued. This was a lens of allyship,” according to Dictionary.com.

When the world is looked at through this lens, perhaps the path toward 2022 is more compassionate and collaborative than our fears would indicate. And perhaps we can take a more elevated view of what it means to be an ally. At the end of the day, we could all use a little more friends and a little less enemies.

Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

True

Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

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