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A senator nails the 19 mansplanations we're ALL tired of hearing.

'It's not that women don't value your thoughts, it's just that we don't value ALL of them.'

No doubt inspired by this super-shouty election year, Sen. Claire McCaskill has made her own declaration of independence.

This one might unite us all. * fingers crossed *

Independence from what?

The Missouri Democrat wants independence from mansplaining.

A definition:

SPLAIN v. (to splain) — the general act of being explained something by someone like it's universally true. Often used with a prefix. Examples: mansplain, whitesplain, tap-dancersplain. —splained, —splaining.n. forms: —splainer, —splanation(s).

Getting splained is frustrating. But it happens.

Thankfully McCaskill and the crew at "The Late Show with Stephen Colbert" were able to come up with a hilarious way to offer those who are shouting over everyone else a chance to generously step back so others can have their voices heard.

In the video (which, before you get offended, was comedy), McCaskill says it's important for her to encourage more women to run for office, "but equally important is encouraging more men to just shut the hell up."

And like all great declarations, it gets specific. Here are some of the subjects McCaskill declared that louder folks can take a step back on.

1. What women do with their bodies

2. Who the next James Bond should be

3. Whether or not it's pronounced "GIF" or "JIF"

Come on, no matter who you are, you gotta be tired of hearing people argue about this stuff. :)

And also all these:

4. Star Wars

5. Pantsuits

6. Selfies

7. Shonda Rhimes

There's a "Grey's Anatomy" episode for us all!

8. Curtains

9. Carbs

10. Millennials

11. Body hair removal

Why. Just why. How. Why.

12. Religion

Founding Fathers agree.

13. Gluten

14. Harry Potter

15. Nut allergies

16. Star Wars, again

Yes it gets on the list twice. Shh!

17. All art in general

You think that's more art and that's more not-art? No talkie, plz.

18. Whether or not to brine the Thanksgiving turkey

19. Ethics in gaming journalism

Hoo boy.

She does, however, mention that the consolation prize for sitting down at the table of speak-up equality is this:

Getting to weigh in on marijuana legalization (if you can control yourselves and keep from giving your opinion about the other things).

Teehee. How about that? An elected official with a sense of humor!

All GIFs via "The Late Show with Stephen Colbert."

And just in case you were worried McCaskill is all style and no substance, let me refresh your memory. When former Rep. Todd Akin (R-Missouri) decided women's wombs were rape-repellent, she said this:


I'd say she's earned her stripes to have a laugh, huh?

And good for her for just basically calling for a little less talking and a little more listening. We all could use that!

A shoutout also to Stephen Colbert for bringing this gem into our lives and for helping us all keep our sense of humor even when it seems like everyone's in a fight. <3

Here's hoping that everyone hears this so we can spend less time talking over each other and more time listening, empathizing, and being our own awesome, individual selves.

Here's the video!

Community

How to end hunger, according to the people who face it daily

Here’s what people facing food insecurity want you to know about solving the hunger problem in America

True

Even though America is the world’s wealthiest nation, about 1 in 6 of our neighbors turned to food banks and community programs in order to feed themselves and their families last year. Think about it: More than 9 million children faced hunger in 2021 (1 in 8 children).

In order to solve a problem, we must first understand it. Feeding America, the nation’s largest domestic hunger-relief organization, released its second annual Elevating Voices: Insights Report and turned to the experts—people experiencing hunger—to find out how this issue can be solved once and for all.

Here are the four most important things people facing hunger want you to know.

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Family brings home the wrong dog from daycare until their cats saved the day

A quick trip to the vet confirmed the cats' and family's suspicions.

Fox 9 Minneapolis-St. Paul|YouTube

Family accidentally brings wrong dog home but their cats knew

It's not a secret that nearly all golden retrievers are identical. Honestly, magic has to be involved for owners to know which one belongs to them when more than one golden retriever is around. Seriously, how do they all seem have the same face? It's like someone fell asleep on the copy machine when they were being created.

Outside of collars, harnesses and bandanas, immediately identifying the dog that belongs to you has to be a secret skill because at first glance, their personalities are also super similar. That's why it's not surprising when one family dropped off their sweet golden pooch at daycare and to be groomed, they didn't notice the daycare sent out the wrong dog.

See, not even their human parents can tell them apart because when the swapped dog got home, nothing seemed odd to the owners at first. She was freshly groomed so any small differences were quickly brushed off. But this accidental doppelgänger wasn't fooling her feline siblings.

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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder
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Thousands of concertgoers in Poland randomly decided to sing 'Bohemian Rhapsody' and it was flawless

The music of Queen is a universal language.

Sandra Maria/Youtube, Official Lives & Music Videos/Youtube

You can't not sing this song.

The music of Queen has a profound visceral effect on everyone. Few pieces of art can cause complete strangers to put aside their differences and come together in song, but by golly, “Bohemian Rhapsody” is one of them. It would be cheesy if it weren’t so absolutely beautiful.

This pertains even to non-English-speaking countries, it appears. Recently, thousands of Harry Styles concertgoers in Warsaw, Poland, began cheering as those iconic beginning piano notes penetrated the air.
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Ivy League researchers released a huge report on teen sex. It's a must-read for parents.

The Harvard report has 3 major takeaways.

Photo by Long Truong on Unsplash
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"It may be the most important thing we do in life; learn how to love and be loved."

At least, that's according to Harvard psychologist and researcher Rick Weissbourd.

He's been collecting data on the sex and love habits of young people for years through surveys, interviews, and even informal conversation — with teens and the important people in their lives.

Through it all, one thing has been abundantly clear:

"We spend enormous amount of attention helping parents prepare their kids for work and school," Weissbourd says. "We do almost nothing to prepare them for the tender, tough, subtle, generous, focused work of developing mature healthy relationships. I'm troubled by that."

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Mom gives master class rant about how impossible it is to have kids in sports while working full time

"It just doesn't even make sense."

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Mom shares PSA on about being a sports mom while also working

Being a mom can be challenging enough, but when you add in working full time and kids activities, it feels like you need a few clones to help you out. Recently we signed our youngest up for soccer, he's 5-years-old and happens to be ten years younger than his closest sibling, so I've done the sports stuff.

At one point I was working full-time while my daughter took tap, ballet and jazz while also on a soccer team and my two older boys played soccer, baseball and football. We rarely saw the inside of our home unless it was to sleep, I'm not even sure I knew how my stove worked during those years. Now here we are starting all over again.

So when Mo, a mom running the TikTok page Rex & Mo posted a video ranting about how impossible it feels to add organized activities for kids into the mix, parents everywhere related, myself included.

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Librarian praises the 'power of the library' after encounter saves homeless patron's life

We all need somewhere safe to go.

@mychal3ts/TikTok

This is "the power of the library"

Editor's Note: This story discusses suicide. If you are having thoughts about taking your own life, or know of anyone who is in need of help, the 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.


Libraries aren’t just a place to score free books. For many, they provide safe refuge.

This secondary offering has lately been overshadowed by political controversy, as there has been a laser focus from conservatives on the types of literature libraries provide, especially titles that pertain to LGBTQ and racial topics.

But one librarian’s retelling of a life saving encounter reminds us of how essential these community spaces really are—and it has nothing to do with books at all.

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