A red hand over her mouth. The letters MMIW painted down her leg. What message was this high school track star sending?

When photographer Alex Flett attended the WIAA 1B State Track and Field Championships at Eastern Washington University, he didn't expect that to capture an iconic image of a high schooler with a powerful message.

Rosalie Fish, from Muckleshoot Tribal School in Auburn, WA, showed up on the track with a statement painted on her body—a red hand covering her mouth and the letters MMIW down her right leg.

Keep Reading Show less
lop
More

A simple question from the U.S. Army's Twitter account resulted in a flood of responses they probably weren't expecting.

Leading up to Memorial Day, the U.S. Army shared a video on their Twitter account showing a soldier's words about what serving in the military has meant to him.

The young scout, Pfc. Nathan Spencer, says he joined to serve something greater than himself.

Keep Reading Show less
lop
More

Comparing yourself to other women is unhealthy, counterproductive, and also, unfortunately, a way of life for some people.

We shouldn’t feel like someone’s perfections automatically mean that we’re flawed, and yet, it happens to the best of us.

Lisa Kudrow recently opened up about her body image issues when she was on Friends, and how she would compare herself to Jennifer Aniston and Courteney Cox. It wasn’t just teenage girls in the 90s who wanted to be skinny like the Friends. It turns out, women on Friends also wanted to be skinny like Friends.

Keep Reading Show less
lop
Family

This is Fitness blogger and Instagrammer Mackenzie Puricelli.

View this post on Instagram

Fitness is a way of life to me. It is about creating a lifestyle that YOU can maintain forever 💫 This is what I tell each of my clients. “We are not doing a 8 week challenge here, we are setting a goal that is maintainable and finding a way to fit exercise and nutrition into YOUR life.” You can either let fitness consume you or light up your life ✨💙 It’s your choice and there’s plenty of ways to go about making it an element of your life rather than something that controls your daily life. Today my heart is full of love and positivity, and all that I want to do is spread that amongst everyone 🙏🏻🌍🌞 In a world filled with so much violence, hate, and negativity it is so important to have a positive mindset. 🙇🏼‍♀️ Putting 110% into each day you live and making sure to take care of your mind and body should be a priority🙌🏼 It will help YOU to continue to grow into who YOU are meant to be. Results will follow a positive mindset. So during those days where you feel there’s nothing left in you or you want to give up, PUSH THROUGH. If you continue to fight the negativity in the back of your head, you will become the person that you want to be 🤗 Tag someone who needs a little motivation to keep them pushing 💪🏼 PC: @t.m.h.photography For coaching inquires email me at mbpfit1@gmail.com 💌 #smile #flex #onlinecoaching #personaltrainer #mindset #motivate #motivation #fit #fitness #life #lifestyle #bestself #inspiration #inspire #abs #gymshark #goals #happiness #happy #beautiful #weightlifting #weightloss #positivity #positivevibes #love #loveyou #loveyourself #strong #strengthfeed #strongwomen

A post shared by MacKenzie| Online Health Coach (@mbpfitnesss) on

Keep Reading Show less
lop
Family