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Pop Culture

Terrified of turbulence? This TikTok star's 'jello video' may help ease your fear of flying

Just keep telling yourself, "We're in jello."

Anna Paul/TikTok

If you're afraid of turbulence, just imagine the plane is suspended in jello.

Fear of flying—aerophobia, in technical terms—is an extremely common phobia, affecting around 25 million adults in the U.S. alone. Some people grit their teeth and white-knuckle their way through their fear, while others find themselves unable to get on an airplane at all because of it.

Such a fear is understandable, really. Hurtling through the sky at 500 miles per hour, tens of thousands of feet above the Earth's surface, isn't exactly the way humans were designed to get from place to place. (We may have evolved with the brain power and ingenuity to make it happen, but that doesn't mean we automatically go along for the ride without our sense of self-preservation kicking in.)

One of the triggers for people with aerophobia is turbulence—the occasional shaking and pitching of an aircraft when it hits certain conditions in the atmosphere. Even people who are comfortable flying can find turbulence disconcerting sometimes, especially when it creates a sudden dropping sensation. Turbulence is normal, but it doesn't feel normal when you're sitting in a chair 30,000 feet from solid ground. It feels chaotic and out of control.

Anna Paul, a popular TikTok star from Australia, has shared a helpful visual for people freaked out by turbulence in a video that has more than 19 million views.

Paul explains that a pilot shared the analogy of a plane flying through the air being like an object suspended in jello. There's pressure on all sides, so even if the jello is shaken—and the object shaken along with it—the pressure suspends the object.

In other words, a plane is not going to suddenly drop down out of the sky due to turbulence, in the same way that an object won't drop out of the middle of a bowl of jello.

Watch:

@anna..paull
Fear of flying tip ✈️❤️

The jello analogy is also used by aerophobia experts. Therapist Les Posen specializes in flying phobias, and he shows his clients a model airplane suspended in raspberry jello to illustrate the fact that turbulence won't cause a plane to drop out of the sky. He even goes a step farther by having clients smell the jello, and then advises them to eat some raspberry candy or juice on the plane to remind themselves of the analogy, using their senses to calm their nerves.

At the end of her video, Paul said there's never been a plane crash from turbulence, but that's not quite true. In 1966, a flight (BOAC 911) coming out of Tokyo broke apart in midair due to unexpected severe turbulence. However, that was a very long time ago. Monitoring of meteorological conditions has greatly advanced since then, as have the designs of modern aircraft and the skill of pilots, so experts will tell you that turbulence is not something to worry about.

If imagining air pressure as jello doesn't really work for you, it may be helpful to have a visual of what turbulence actually is. For that, Captain Stuart Walker, who has been flying for 30 years, explains the four main types of turbulence, what causes them and what pilots do to avoid them or reduce their impact. He also explains what passengers can do to minimize their chances of feeling turbulence on a flight, such as sitting over the wings or toward the front of the plane and flying earlier in the day when temperatures are not as likely to cause air disturbances.

Whether you prefer hospital-food-based analogies or no-nonsense, scientific explanations, the bottom line is that turbulence feels far scarier than it actually is. A shaking plane is not going to drop from the sky, modern aircraft can withstand a great deal of movement midair and pilots are highly trained to handle turbulence.

And remember: Commercial airline travel really is the safest way to get to where you're going, statistically speaking. So next time you fly, kick back, relax and imagine you're suspended in jello, knowing you're in capable hands when the turbulence starts.

This article originally appeared on 06.23.22

From Your Site Articles

Joy

Flight attendant sits on the floor the entire flight to comfort distressed passenger

“He explained every sound and bump.”

Courtesy of Molly Simonson Lee

Flight attendant sits on floor to comfort passenger

Not everyone enjoys flying. The level of non-enjoyment can range from mild discomfort to full blown Aerophobia, which is defined as an extreme fear of flying. While flying is the quickest way to get to far away destinations, for some people being that far off the ground is terrifying and they'd rather take their chances on the ground.

A passenger flying from Charlotte-Douglas International Airport in North Carolina to JFK International Airport in New York confronted that fear while flying with Delta. The woman, who is currently still unidentified expressed that she was nervous to fly according to Molly Simonson Lee, a passenger seated behind the woman who witnessed the encounter. Tight spaces don't make for much privacy, but in this case, the world is better for knowing this took place.

According to Lee, who posted about the exchange on Facebook, the Delta flight attendant, Floyd Dean-Shannon, took his time to give the nervous traveler his undivided attention. Lee told Upworthy the unidentified passenger, "was very nervous and even before the plane took off, she was visibly shaken by each sound."

Approximately 25 million people in the United States have Aerophobia according to the Clevland Clinic and most of them probably wish Dean-Shannon was on their flights. "He took notice and began explaining what each [sound] was, with the warmest, calmest tone," Lee said. That wasn't even the most amazingly sweet part of the story.

While the explanation of noises helped, Lee said about halfway through the flight the passenger was fighting back tears, which prompted Dean-Shannon to sit on the floor and hold the frightened passenger's hand. He comforted her for the rest of the flight while sitting on the floor. "His tone was so kind and soothing," according to Lee.

Dean-Shannon's kindness didn't stop there. Lee explained, "the woman next to me was celebrating a birthday and he sang to her and made her a 'cake' with all of the goodies he could round up."

I'm not sure what Delta pays him but he needs a raise immediately and it seems the people of the interwebs agree.

Commenter, Miranda Anderson, tagged Delta Airlines and wrote, "I hope you see this! These are the types of people that deserve raises and make your company worth flying with. This is what pits [sic] you above the others so show these employees this is what you want and what you need."

"I love this. This is what society is lacking. Empathy and kindness towards people in time[s] of need" wrote Diane Lawrence.

While Mary Beth Acker Ford, said, "I was on a flight with him today. He exudes joy and is intentional about making a connection with each person!"

This level of engagement with passengers is not a common experience but clearly people are happy to see this type of connection between humans. Flying anywhere can be stressful for any amount of reasons. From leaving the house late and having to participate in an involuntary 5k to catch your flight, to making your way through the devil's backyard, also known as Atlanta International Airport...just for them to change your gate 10 minutes before boarding.

So having a flight attendant like Dean-Shannon is just the breath of fresh air people need. "The way he's looking at her...letting her know she's safe!!! This is just one of the many reasons I will always fly Delta Air Lines," Liz Martin wrote in the comments.

"It was obvious he is just a good, kind soul who shares that generously with everyone he encounters. Such kindness is rare and a true gift when encountered," Lee remarked. That level of kindness is rare indeed and we sure are happy someone thought to capture it.

This article originally appeared on 01.19.23

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Pop Culture

Airline CEO works a flight attendant shift and is 'astonished' at how 'challenging' it is

More CEOs should do this.

Canva

“Sometimes, you need to change perspectives in order to gain new insights!”

“Sometimes, you need to change perspectives in order to gain new insights!” is not exactly a sentence one might expect to hear from a corporate exec, but it is a philosophy that led Jens Ritter, CEO of German company Lufthansa Airlines, to taking on a shift as a flight attendant.

In a post shared on LinkedIn, Ritter detailed his experience of working as additional cabin crew for a flight heading to Riyadh and Bahrain, taking care of passengers in business class.

Though Ritter’s previous career as a pilot gave him some insight into the challenges of working a flight, taking on the responsibilities of an attendant left him “astonished.”

"I was amazed by how much there is to organize, especially if something doesn't go as planned,” Ritter recalled, noting how on his flight the offered menu items weren’t actually the meals loaded onto the plane.

Beyond purely administrative tasks, Ritter acknowledged the difficult task of addressing individual wishes and dealing with different energies (something airline attendants don’t get credit for nearly enough).

Jens Ritter working as a flight attendant on Lufthansa Airlines

media.licdn.com

And on that note, Ritter found it particularly taxing to “be present and attentive and charming” during an overnight flight “when the biological clock just tells you to sleep.” He confessed that it was an “entirely different” experience than what pilots endure.

Ritter concluded his post by thanking the cabin crew and said that his time spent on the ground (well, on the ground, in the air) would make “deciding things in the office different” moving forward.

At a time when stories of out-of-touch, greedy CEOs inundate the headlines, it’s refreshing to see those in managerial positions actively try to connect, empathize and support their workers, rather than exploit all resources for a bottom line. Not enough business heads recognize how crucial this kind of connection is—not just for the sake of virtue, but for the profit they so desperately want to maintain. But as Ritter’s action shows, it’s not all corporate greed out there.

Ritter found it particularly taxing to “be present and attentive and charming” during an overnight flight.

media.licdn.com

We could probably all stand to benefit from taking a shift in the service industry. The stress of having to maintain everyone’s good time while simultaneously problem-solving, organizing and generally keeping things afloat is not for the faint of heart. And flight attendants in particular juggle it all on a daily basis—and some even manage to make it a show. It’s great that Ritter is advocating for flight attendants by stepping into their shoes.

All in all, a change in perspective can lead to wonderful things.

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Identity

Women share the unbelievable ways they were treated on planes for being fat

"The most important thing that fellow passengers can do is just acknowledge the humanity of the people they're traveling with."

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Plane rides can be a dehumanizing experience for many

Before moving to London to pursue a degree in anthropology, Stacy Bias had to decide if it was worth getting on the airplane.

"As a woman over 300 pounds, flying was pretty anxious for me," Bias says. Over the years, Bias came to fear being stared at, subjected to rude comments from seatmates, or asked to purchase an extra seat. The anxiety got so bad that at one point, she stopped flying altogether.

With a little determination and encouragement from her partner, who had recently relocated to the U.K., Bias faced down the fear and got on the plane to London. Soon after, she started a Facebook group to offer discussion, support, and tips to other fat travelers who had encountered similar roadblocks. The group quickly grew to nearly 4,000 members and Bias, in conjunction with a research project for her undergraduate dissertation, presented the group with a survey, encouraging members to share their experiences in the air.

"I had to take the survey down after three days because I was overwhelmed with respondents," Bias says. Like Bias, the overwhelming majority of survey takers reported feeling leered at, harassed, and like an unwelcome intruder in a public space.

Bias interviewed nine of the respondents. The result was the short animated documentary "Flying While Fat," which Bias posted to YouTube in 2016.

"The goal of the animation is to humanize fat people," Bias explains.

"I think fat people are talked about a lot — especially fat passengers are talked about a lot — but rarely spoken with."

Some of Bias' subjects love to fly and to travel, but they express frustration at having to endure "the expression" — the look of disappointment and anxiety that crosses their potential seatmates' faces as they walk down the aisle. Others describe having a "hyperawareness" of their bodies at all times, constantly evaluating how much space they take up. Verbal harassment, threats, even physical abuse are common threads in the interviews.

For one participant, the struggle over fat peoples' access to plane space fundamentally comes down to fairness.

"Everyone is fully aware of how much money they spent on those cubic inches," she poses. Because of the ever-shrinking size of airline seats and aisles, fellow passengers, she hypothesizes, are primed to go to the mat over how much room they believe they deserve.

For smaller people, one person's ability sit comfortably in an airplane seat may seem trivial. But for Bias' subjects, it's anything but.

"It's a topic that people feel strongly about," Bias says. "It really impacts the ability of people to partake of the world, to see family, to travel internationally, to go to funerals, to go to weddings. It's a thing that really impacts peoples' life in a profound way."

policy, standardization, customer, disabled

Animation showing the different shapes and sizes of airline travelers.

Image via YouTube video.

Fat flyers, she contends, frequently feel like excess baggage and a problem to be solved — and that, coupled with hostility from fellow passengers, can make them think twice before purchasing a plane ticket.

Bias believes the solution to the problem starts with standardizing customer size policies across the industry and creating more accessible spaces on aircraft.

Currently, those policies are a patchwork. Some airlines, like Alaska and United, require passengers who can't put both armrests down comfortably to purchase an additional ticket. Others, like Delta, simply "recommend" that customers who can't fit comfortably in a single seat do so.

Airlines "need to prioritize the well-being of passengers over profitability so that people literally can fit into the bathroom if they need to," Bias says.

This lack of concern could pose real health risks for some fat flyers. According to Bias, roughly one-quarter of her subjects reported dehydrating themselves before boarding so they wouldn't have to walk down the aisle or attempt to fit into the restroom.

Fat people, she believes, aren't the only ones who could benefit from an industry-wide policy review.

"It's disabled people, it's people with injuries, it's people with long legs. Everybody is deeply uncomfortable on the plane. It's getting more so."

Bias hopes to publish the results of her study in the coming year.

In the meantime, she hopes the film helps smaller flyers understand the frustration and helplessness their fat counterparts often feel in a space where cruelty can sometimes erupt subtly and without warning.

community, sociology, obesity, health and fitness

Animation of various physical shapes each with a heart.

Image via YouTube video.

For passengers of any size, Bias believes a little empathy and respect go a long way.

"The most important thing that fellow passengers can do is just acknowledge the humanity of the people they're traveling with."

This article originally appeared on 12.07.16

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Joy

WestJet flight attendant's funny safety presentation may actually make flying safer

Nobody's zoning out during this safety spiel.

Photo by Hanson Lu on Unsplash

A flight attendant makes the safety demonstration highly entertaining.

Most of us who fly on commercial airlines with any regularity at all have heard the preflight safety presentation so many times we tune it out. Emergency exits forward and back, seat cushions act as flotation devices, put your oxygen mask on first before assisting others, and so on. Once you've heard it a couple of times, you feel like you've got it down.

However, we've seen evidence that most people actually don't have it down. In 2018, a Southwest flight had an emergency midflight and passengers were asked to put on their oxygen masks. Photos from the flight showed that the majority of passengers put them on incorrectly, indicating that people actually do need to be paying attention to the flight crew's standard safety spiel.

Let's face it, though. Even most flight attendants appear to be robotically going through the motions in those presentations, and who can blame them? They have to do the same thing over and over hundreds if not thousands of times.

But occasionally a flight attendant comes along and breathes new life into the routine with some unexpected humor and flair.

Case in point: A WestJet flight attendant whose physical comedy was nearly impossible to ignore. Watch how he makes a standard safety demonstration into a hilarious comedy routine:

\u201cThis guy is truly living his best life\u201d
— Giles Paley-Phillips (@Giles Paley-Phillips) 1665301402

According to Narcity, the flight attendant's name is Michael McAdam and videos of his hilarious safety presentations have been circulating since at least 2011.

Here's a longer version of the above video. This is a guy who truly makes the most of his job.

While McAdam's dramatic antics are entertaining, they could actually make passengers on his flights safer if an emergency actually happened. Instead of zoning out while he demonstrated the aircraft's safety features, people were giving him their rapt attention. Who's going to forget his goofy face when he pulls on the straps of the oxygen mask? Humor is a clever way to get people to actually tune in, which may make it easier for people to remember what to do in case of an actual emergency.

Getting passengers to laugh is also a wise way to influence the overall emotional tenor of the flight. Travel can be stressful, and the COVID-19 pandemic has only added to passengers' stress levels. Setting a light, jovial tone at the beginning of a flight and getting everyone's feel-good chemicals flowing with some collective laughter might preemptively fend off conflict between cranky flyers or conflicts with crew members.

Finally, some people are very nervous to fly. Hurtling through the sky at 500 mph with nothing between you and the Earth 30,000 feet below you but few layers of sheet metal and a fairly uncomfortable chair can do that to a person. Having a flight attendant put on a mini comedy show might put them at ease, lessening the likelihood of panic setting in as the crew explains what to do in an emergency.

While we can't expect all flight attendants to be this entertaining, it is a treat when you get a funny one. Thanks, Mr. McAdam for giving us all a good giggle.

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This woman was fat-shamed on a flight. But her story has a happy ending.

Image via Pixabay.

Airlines pack the passengers together.

On May 14, 2018, one of Savannah Phillips' most dreaded flying fears came to life.

"I’m not the biggest person on the airplane, but I’m not the smallest," Phillips explained in a Facebook post. "My worst nightmare is someone being uncomfortable because they have to sit next to me."

Fearful of the harassment and even threats people with bigger bodies can face while flying, Phillips usually tries to buy a seat where she's not sitting next to another passenger.

But on a flight from Oklahoma to Chicago, Phillips was assigned a seat at the gate and wasn't able to sit alone. Unfortunately, the man who ended up next to her embodied the very worst.

"I can't believe this, I'm sitting next to a smelly fatty."

Those were the words the stranger, an older man who claimed to be a comedian, texted someone else — while sitting right next to Phillips on the plane. A setting on the man's phone enlarged the text, according to Phillips, and the screen's brightness was turned all the way up.

It was unmistakably about her.

obesity, decorum, strangers, heroes, airline tickets

Phillips describes her experience during an interview.

Image pulled from News Channel 5/Youtube.

The nasty comment immediately brought Phillips to tears.

"I don’t even know what the rest of his text said," she wrote in her post. "I turned my head away as fast as I could. I was shocked and it was like confirmation of the negative things I think about myself on a daily basis."

Phillips continued:

"Before I knew it, I could feel hot, salty tears coming down my face. I sat and cried silently, hoping this guy didn’t try to make small talk, because I didn’t trust how I would react and I didn’t want to get kicked off the plane. I was so hurt. The pilot came over head and said there would be a 30-minute delay before he could take off — great. Just more time I would have to sit next to this creep."

Fortunately, that's when things took a turn for the (much, much) better.

Fellow passenger Chase Irwin sitting nearby had spotted the incredibly hurtful text and decided to step in.

He couldn't believe what he was witnessing.

"I actually got really sick to my stomach," Irwin explained to News Channel 5.

new, health, air travel, bullying, community

Irwin describes the uncomfortable situation on the news program.

Image via News Channel 5/Youtube.

Irwin tapped the "comedian" on the shoulder and demanded he change seats with him, according to Phillips. The "comedian" agreed to switch, but then asked why.

Irwin did not hold back. "I said, 'because you're a heartless person,'" Irwin recalled. "I read your text, and the girl next to you crying also read your text. And you should really take into consideration other people's feelings.'"

I am only sharing this story of what happened to me today in hopes that the person who stuck up for me will somehow be...
Posted by Savannah Phillips on Monday, May 14, 2018

Phillips and Irwin got along great, chatting about their families and jobs on the flight to Chicago. The flight attendant, who learned about what happened, kept trying to give Irwin free drinks and said that he was her hero, according to Phillips.

"He wasn’t her hero," Phillips wrote. "He was mine."

Fortunately, Phillips' story had a happy ending. But for passengers with bigger bodies, that's not always the case.

"Flying while fat" can truly be a daunting affair. There's the staring, the rude comments — not to mention navigating a patchwork of guidelines that complicate purchasing a ticket for an increasingly small seat on a plane.

But as Irwin showed, employing some basic empathy for your fellow passengers can go a long way. We should all keep that in mind when we travel.

Watch News Channel 5's segment on Phillips' story below:

Video footage of police officers dragging a screaming man off a United Airlines flight after he refused to give up his seat is sparking outrage and raising questions.

The man was randomly selected by the airline's computer system to be removed from the Louisville, Kentucky-bound aircraft to make room for United employees who were attempting to catch a connecting flight.

Passengers were reportedly offered $800 to disembark and be rebooked on a flight the next day, but no one accepted the offer.

The incident was captured on video, which ricocheted across social media.

— (@)

United says the passenger was asked several times to leave the plane before the police stepped in to remove him.

"Our team worked as much as possible to have him deplane without having to involve law enforcement," a United spokesperson told Upworthy.

Bystanders' ability and willingness to record confrontations with authorities on their smartphones has changed the way we perceive and talk about events like these.

More importantly, these recordings force us to confront critical issues like:

1. Do police try to de-escalate situations like this? Or are they simply in the business of applying force?

The airline declined to provide detail on how the removal took place, referring questions to law enforcement. According to witnesses, however, the man went limp as officers pulled him down the aisle, suggesting the impact had perhaps knocked him out.

Later, the same witnesses reported, the man re-boarded the plane bloodied and apparently dazed — though the Chicago Police Department maintained, in a statement, that the police were called after the "passenger in question began yelling to voice his displeasure" and was taken to a local hospital to be treated for his injuries. The question remains: What, if any, steps were taken to tone down the situation before the police resorted to physical force?

How many airline passengers would have known they are at risk of being forcibly removed from a plane for not giving up their seats on request, if not for this video?

2. Should airlines even be able to overbook flights and boot passengers from flights they've paid for?

United says it followed Department of Transportation procedures for removing the passenger.

— (@)

Furthermore, United's contract of carriage states that it has the right deny any passenger the right to board a flight if it is oversold. But how does that apply to customers who have already boarded the flight?

Airlines have pretty broad authority to boot passengers for safety reasons, but if you've paid for a ticket on a certain flight at a certain time, why should the airline have the right to remove you once you've already boarded? Let alone to make room for its own employees?

These recordings raise the question: When push comes to shove, what rights should airline passengers have?

3. Why are there rules restricting how much money airlines can offer people to give up their seats?

Photo by Justin Sullivan/Getty Images.

Federal law limits the amount of compensation airlines can offer to bumped passengers to $1,350 — an increase from the $800 limit prior to 2011, but still a cap. Apparently, United didn't go that high (their offer stopped at $800) before deciding to have police eject the passenger. But for enough money, could they have gotten someone to take the offer?

What's the purpose of setting a limit in the first place? Should airlines be able to offer passengers as much money as they want if they really need to clear the space? Wouldn't that be preferable to potentially forceful interactions with passengers?

We might not even know to wonder if this interaction hadn't been caught on tape.

A United representative says the airline is reaching out to the passenger to address the incident.

— (@)

In the meantime, it's doubtful we'd be having this conversation at all if bystanders hadn't used the technology in their pockets to record the event as it was happening.

Right now, the recordings raise more questions than answers.

It's a good thing we have them.

Update 4/11/2017: This article has been updated to remove a video that is no longer available.

flying

Terrified of turbulence? This TikTok star's 'jello video' may help ease your fear of flying

Just keep telling yourself, "We're in jello."

Flight attendant sits on the floor the entire flight to comfort distressed passenger

“He explained every sound and bump.”

Airline CEO works a flight attendant shift and is 'astonished' at how 'challenging' it is

More CEOs should do this.

Women share the unbelievable ways they were treated on planes for being fat

"The most important thing that fellow passengers can do is just acknowledge the humanity of the people they're traveling with."

"The goal of the animation is to humanize fat people," Bias explains.

For smaller people, one person's ability sit comfortably in an airplane seat may seem trivial. But for Bias' subjects, it's anything but.

Bias believes the solution to the problem starts with standardizing customer size policies across the industry and creating more accessible spaces on aircraft.

In the meantime, she hopes the film helps smaller flyers understand the frustration and helplessness their fat counterparts often feel in a space where cruelty can sometimes erupt subtly and without warning.

WestJet flight attendant's funny safety presentation may actually make flying safer

Nobody's zoning out during this safety spiel.

This woman was fat-shamed on a flight. But her story has a happy ending.

On May 14, 2018, one of Savannah Phillips' most dreaded flying fears came to life.

"I can't believe this, I'm sitting next to a smelly fatty."

The nasty comment immediately brought Phillips to tears.

Fellow passenger Chase Irwin sitting nearby had spotted the incredibly hurtful text and decided to step in.

Fortunately, Phillips' story had a happy ending. But for passengers with bigger bodies, that's not always the case.

Watch News Channel 5's segment on Phillips' story below:

The video of a United passenger being dragged off a flight raises 3 big questions.

Video footage of police officers dragging a screaming man off a United Airlines flight after he refused to give up his seat is sparking outrage and raising questions.

The incident was captured on video, which ricocheted across social media.

United says the passenger was asked several times to leave the plane before the police stepped in to remove him.

Bystanders' ability and willingness to record confrontations with authorities on their smartphones has changed the way we perceive and talk about events like these.

1. Do police try to de-escalate situations like this? Or are they simply in the business of applying force?

2. Should airlines even be able to overbook flights and boot passengers from flights they've paid for?

3. Why are there rules restricting how much money airlines can offer people to give up their seats?

A United representative says the airline is reaching out to the passenger to address the incident.

Right now, the recordings raise more questions than answers.

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