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A PERSONAL MESSAGE FROM UPWORTHY
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humanity and culture

Health

8 nontraditional empathy cards that are unlike any you've ever seen. They're perfect!

Because sincerity and real talk are important during times of medical crisis.

True compassion.

When someone you know gets seriously ill, it's not always easy to come up with the right words to say or to find the right card to give.

Emily McDowell — a former ad agency creative director and the woman behind the Los Angeles-based greeting card and textile company Emily McDowell Studio — knew all too well what it was like to be on the receiving end of uncomfortable sentiments.

At the age of 24, she was diagnosed with Stage 3 Hodgkin's lymphoma. She went into remission after nine months of chemo and has remained cancer-free since, but she received her fair share of misplaced, but well-meaning, wishes before that.

On her webpage introducing the awesome cards you're about to see, she shared,

"The most difficult part of my illness wasn't losing my hair, or being erroneously called 'sir' by Starbucks baristas, or sickness from chemo. It was the loneliness and isolation I felt when many of my close friends and family members disappeared because they didn't know what to say or said the absolute wrong thing without realizing it."

Her experience inspired Empathy Cards — not quite "get well soon" and not quite "sympathy," they were created so "the recipients of these cards [can] feel seen, understood, and loved."

Scroll down to read these sincere, from-the-heart, and incredibly realistic sentiments.


Emily McDowell Studio

Pretty great, right? If you know someone who's in the less-than-ideal position of dealing with a serious illness, you can purchase any of these eight cards to share with them.

Visit Emily McDowell Studio's shop to select the card(s) you need. They're $5.00 each.

(We're not being paid to share these, nor were we asked to do so. We came across the cards and I loved them, so I reached out to Emily McDowell Studio and asked if I could share them with you. Unfortunately, a lot of us know someone who could use a card like one of these.)


This article originally appeared on 05.06.15







Identity

When a man asks people to translate a hate message he's received, their response is unforgettable

Reading the words would be one thing. Having to think about what they mean is almost too intense.


As part of an experiment, a man asks for help translating a Facebook message he has received.

There's a man in Lithuania who speaks only English. The message is in Lithuanian. He can't read it, so he asks some locals to translate it for him.


As he asks one person after another to translate the message for him, two things become obvious.

1. He's received a message full of hate speech.

2. Translating it for him is breaking people's hearts.

It's nearly more than these people can bear.

There's a sudden, powerful connection between the translators and the man they're translating for. They want to protect him, telling him not to bother with the message.

They apologize for the message.

They look like they want to cry.

Words hurt.

Most of us would never think of saying such horrible things. This video shows people realizing in their gut what it must feel like when those words are pointed at them — it's all right on their faces. And so is their compassion.

The Facebook message is horrible, but their empathy is beautiful. The video's emotional power is what makes it unique, and so worth watching and passing around.

Here it is.

The video's in English, subtitled in Lithuanian. Just watch the faces.

This article originally appeared on 04.10.15

Pop Culture

A comic about wearing makeup goes from truthful to weird in 4 panels.

A hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

Image set by iri-draws/Tumblr, used with permission.

A comic shows the evolution or devolution from with makeup to without.

Even though I don't wear very much makeup, every few days or so SOMEONE...

(friends, family, internet strangers)

...will weigh in on why I "don't need makeup."


Now, I realize this is meant as a compliment, but this comic offers a hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.

social norms, social pressure, friendship, self esteem

“Why do you wear so much makeup?"

Image set by iri-draws/Tumblr, used with permission.

passive aggressive, ego, confidence, beauty

“See, you look pretty without all that makeup on."

Image set by iri-draws/Tumblr, used with permission.

expectations, beauty products, mascara, lipstick

“Wow you look tired, are you sick?"

Image set by iri-draws/Tumblr, used with permission.

lizards, face-painting, hobbies, hilarious comic

When I shed my human skin...

Image set by iri-draws/Tumblr, used with permission.

Not everyone is able to turn into a badass lizard when someone asks about their face-painting hobbies. Don't you kinda wish you could? Just to drive this hilarious comic all the way home, here are four reasons why some women* wear makeup:

*Important side note: Anyone can wear makeup. Not just women. True story.

Four reasons some women* wear makeup:

1. Her cat-eye game is on point.

mascara, eyes, confidence

Her cat-eye game is on point.

Via makeupproject.

2. She has acne or acne scars.

acne, cover up, scarring, medical health

She has acne or acne scars.

Via Carly Humbert.

3. Pink lipstick.

lipstick, beauty products, basics, self-expression

Yes, pink lipstick.

Via Destiny Godley

4. She likes wearing makeup.

appearance, enhancement, creative expression

Happy to be going out and feeling good.

Happy Going Out GIF by Much.

While some people may think putting on makeup is a chore, it can be really fun! For some, makeup is an outlet for creativity and self-expression. For others, it's just a way to feel good about themselves and/or enhance their favorite features.

That's why it feels kinda icky when someone says something along the lines of "You don't need so much makeup!" Now, it's arguable that no one "needs" makeup, but everyone deserves to feel good about the way they look.

For some people, feeling good about their appearance includes wearing makeup. And that's totally OK.


This article originally appeared on 05.28.15

Science

A guy with a twisted sense of humor explains how your brain is quicker to judge than your eyes

You know that saying "You never get a second chance to make a first impression?"

Who's more trustworthy?


William Haynes wants to talk to you about your brain.

He's a comedian for SourceFed, and he's got kind of a strange, dark sense of humor.

So when he was invited to host an episode of Discovery's "DNews" about the science of first impressions, we knew it was going to be awesome.


Here's what he had to say.

Your brain can decide how trustworthy a person is just by getting a split-second look at their face.

education, research, first impressions, facial recognition

That’s pretty cool... and scary.

via DNews/YouTube

GIFs from "DNews."

Researchers, in a study published in the Journal of Neuroscience, found that our brains help us form all kinds of spontaneous judgments of people that we may not even be aware of, including whether we can trust them.

It's all thanks to the amygdala, the walnut-shaped area of the brain that helps us process strong emotions.

amygdala, neuroscience, studies, brain

Are we programmed to react without knowing it?

via DNews/YouTube

In the study, two groups of participants were analyzed. The first group was asked to rate how much they trusted certain people by looking at their faces while the researchers measured activity in the amygdala. Simple enough.

The second group was asked to lay inside an MRI machine while faces flashed on a screen in front of them. But here's the catch: The faces appeared and disappeared so quickly that the people in this group couldn't even really see them.

Here's what the study found.

Regardless of whether you get a long look at someone's face or only a glance, your amygdala lights up like crazy.

What's even cooler is that participants in the study pretty much agreed on which faces were trustworthy and which ones weren't.

There were certain traits that stood out as shady, like furrowed eyebrows and shallow cheekbones, in particular.

first impression, judgement, testing, agreeable

What is the science behind a first impression?

via DNews/YouTube

This only begins to scratch the surface of the super-awesome science behind first impressions.

Did you know that a person's voice can have a similar effect on perception, even in small doses?

After testing a group of 64 people, researchers in Scotland found that participants were consistently able to agree on which personality traits corresponded to which voices they heard — based solely on hearing them speak the word "hello."

The biggest remaining question is whether these snap judgments have a measurable impact on our behavior.

A study by Nalini Ambady and Robert Rosenthal found something pretty interesting.

According to Lifehacker, the two compared "the ratings given to college professors by classes at the end of the semester with ratings that another group of students gave the same professors based only on three ten-second silent video clips shown prior to any actual lectures."

The two groups mostly agreed on how much they liked the professors, indicating that, just maybe, first impressions really do matter.

Watch the full episode of "DNews" to learn more about cool brain stuff and catch William Haynes' killer one-liners below:

This article originally appeared on 10.18.14