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30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

Smiling pregnant woman in a hat outdoors, touching her belly.

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In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

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All In

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Pop Culture

5 ways people are going "All In" this week

From the silly to the sentimental, here are five ways people across the internet are giving it their all.

True

When you hear the words “all in,” what do you think? You might picture a color-coordinated, fairy-themed surprise proposal that took months to create, or maybe you think of a singer who went on stage and nailed the perfect high note in front of everyone (like this girl). Whatever you picture, the idea is the same: Going “all in” means doing something with total commitment—literally giving it your “all” and going completely over the top. No second guessing, no holding back—just full-throttle enthusiasm with some creativity and flair thrown in. That’s how we get those viral internet moments we can’t stop watching.

This week, we've found a handful of hilarious and heart-warming videos that perfectly capture what it's like to go "all in"—moments where passion, creativity, and commitment take center stage and something truly special happens as a result. Here are five of our favorite examples.

1. This "Sports Car" singalong

@_julianabba Replying to @courtney_azbell I’m okay @tate mcrae @t8 hq #tate #tatemcrae #tatemcraetour #sportscar #soclosetowhat #misspossesive #misspossesivetour #tatemcrae1 ♬ original sound - jules

The viral song “Sports Car” by Tate McRae has become an absolute viral hit, and it’s not hard to see why. Not only is the song super catchy, but her performance is show-stopping (you might even say she and her backup dancers go all in). Everyone is singing and dancing along—although this content creator’s rendition of the song might be the most passionate one. He gets a little too caught up, as you’ll see at the end of this video—and, well, his reenactment becomes "show stopping" in a different way. (Don't worry, though, he's totally fine.)

2. A little bit of everything, according to Reddit (but especially personal growth)

This week, the team at All In asked Reddit users what they go “all in” on in their own lives, and the responses were entertaining and inspiring (and sometimes both). One commenter shared that they go all in on blue cheese dressing when they’re eating buffalo wings (respect), while another shared that they go all in on saving up their retirement (we love to see people reaching for big goals). Turns out you can go “all in” on everything from maintaining a healthy marriage to putting salt on your cucumbers. Our favorite responses, though, were people who went in on personal growth and learning. Click here to see what they had to say (and click here to snag a box of All In bars—for free!).

3. Pursuing a life-long dream

@kynder.jpg that's my mom! 💙⛸️ #iceskating #followyourdreams #figureskating #lifeover50 ♬ No One - Aly & AJ

If you’ve ever caught yourself thinking you’re “too old” to follow your dreams, watch this video, because this midlife mom will prove you wrong. This video shows a woman skating in her first figure skating competition—and she’s about to turn 50. The daughter, who filmed and posted the video to TikTok, says that ice skating has always been her mother’s lifelong dream, and recently she just decided to go for it. The costume, the composition, and the passion are all first-rate, but the best part is that the commenters are going crazy for her, too. One of them wrote, “As a former competitive figure skater, nothing makes me tear up like videos of people getting into skating later in life. The ice was my first love, it was home. Welcome home.”

4. These infectious dance moves

@itz_sokizzy
♬ Some Nights - Fun.

Okay, so unlike the figure skating mom, there’s nothing technically impressive about this woman dancing—as in, she’s not a professional dancer. She doesn’t use choreography or sparkly costumes—but what’s great about these videos is that her passion and enthusiasm just can’t be denied. It’s just her in her bonnet, dancing along to upbeat classics like “Some Nights,” by Fun, and somehow you can’t help but be completely mesmerized—and maybe start dancing along yourself. We watched a bunch of her videos—there are tons, and they’re all equally enthusiastic—and we couldn’t help but laugh and groove right along with her. That’s what’s great about going “all in”—it inspires other people, too.

Song re-enactments...with a surprising guest star

@animallover.zx123 if you're done with your ex move on#just move on#ex #move on with your life #fyp #fyp #fyp #fyp ♬ Gladdest Done with your ex - GLAD FAMILY

People can sometimes be “extra” when it comes to their pets (like dressing up their dog as a cowboy or a mailman for Halloween). But there’s being “extra” with your pet, and then there’s going “all in,” which this TikTok creator undoubtedly does. King Guinea Adventures (@animallover.zx123) has built a platform on staging re-enactments of popular songs, but with a twist: the star of the show is a guinea pig. These hilarious videos show the guinea pig acting out the lyrics of popular songs such as “Video Games” by Lana Del Ray and “Whiskey Lullaby” by Braid Paisley and Alison Kraus. The literalism of these videos is what makes them actually hilarious, and it shows how much thought the creator put into making them (In “Video Games,” for example, when Lana sings “Swinging in the backyard / pull up in your fast car,” you see a literal toy car appear in the swing next to him. When she gets to the lyric “video games,” you see a Nintendo Switch pop up.) It’s creative, it’s funny, it’s fun—and best of all, this creator takes their love of pop culture (and the love of her pet guinea pig) and truly goes “all in.”

Snag a free (!!) box of All In snack bars here while this deal lasts. Just pick up a box at Sprouts and text a pic of your receipt to get it for free. Enoy!

Culture

Episcopal priest beautifully explains patriotism vs. nationalism and what sets them apart

One is love, the other idolatry.

Photo credit: Canva

What's the difference between patriotism and nationalism?

Patriotism can feel like a loaded term sometimes, as the meaning can range in people's minds from a basic love of country to a fierce loyalty one is willing to die for. What constitutes "country" can also impact how we perceive of patriotism, as there's a difference between the land, the people, the ideals, and the current government.

And then there's nationalism, which may sound like the same thing but isn't. So what's the difference? Episcopal priest Joseph Yoo shared his thoughts on what separates patriotism from nationalism, and people are appreciating having the key differences laid out so clearly.

@joseph.yoo
Nationalism vs. Patriotism #yourEpiscoPal #YourKoreanFather #nationalism #patriotism #LanguageLearning

"Patriotism is love," Yoo begins. "It's gratitude. It's saying, 'I care about my country enough to tell the truth about it, to celebrate what's good and work to fix what's broken."

"Nationalism, that's idolatry," he continues. "It says my nation is the nation above critique, above others, God's favorite. And once you slap God's seal of approval on your own flag, congratulations, you've just made your country a 'golden calf.'"

He explained the patriotism results in activism like that of John Lewis crossing the Edmund Pettus Bridge to demand that the country live up to its professed ideals. Nationalism results in tragedies like the January 6th invasion of the Capitol, where Confederate flags and crosses were seen in the same mob.

— (@)

"Patriotism says, 'I love my family enough to admit when we've messed up, and I will help us grow," Yoo says." Nationalism says, 'My family is perfect, everyone else is trash, and if you disagree you are out."

"One is honest love. The other is toxic possession," he says. "One builds. One bullies."

Yoo concluded with a biblical point: "Jesus never called us to worship a flag, only to love our neighbor."

It's important to differentiate between patriotism and nationalism because the latter has become a bit of a lightning rod in the political discourse. Some use it as a pejorative term, while others have embraced it as something totally acceptable or even positive. When the definitions are muddied, it causes confusion.

American flags, united states, america, patriotism, nationalism Flags can be a symbol of both patriotism and nationalism.Photo credit: Canva

Of course, Yoo is not the sole authority on what these words mean, but his thoughts are aligned with what the neutral arbiters of definitions say they mean.

Dictionary.com has an entire page discussing the terms, defining patriotism as "devoted love, support, and defense of one’s country; national loyalty,” and nationalism as "the policy or doctrine of asserting the interests of one’s own nation viewed as separate from the interests of other nations or the common interests of all nations," ultimately leading to how the two words are used:

"Patriotism generally has a positive connotation. It’s used for various positive sentiments, attitudes, and actions involving loving one’s country and serving the great good of all its people.

Nationalism generally has a negative connotation. It’s used for political ideologies and movements that a more extreme and exclusionary love of one’s country—at the expense of foreigners, immigrants, and even people in a country who aren’t believed to belong in some way, often racial and religious grounds."

flags, countries, world, patriotism, nationalism Love of one's country is nice. But there's a difference between patriotism and nationalism. Photo credit: Canva

Britannica also has a whole page about the two words, with this basic synopsis of the differences:

"Patriotism is a feeling of attachment and commitment to a country, nation, or political community, and its conception has roots tracing back to Greek and Roman antiquity. It is associated with the love of law and common liberty, the search for the common good, and the duty to behave justly toward one’s country. Nationalism, on the other hand, is a more modern ideology that emerged in the 18th century, focusing on the individual’s loyalty and devotion to the nation-state, often surpassing other individual or group interests."

And then there are some famous takes on patriotism:

“I love America more than any other country in the world and, exactly for this reason, I insist on the right to criticize her perpetually.”
― James Baldwin

“Patriotism is supporting your country all the time and your government when it deserves it.”
― Mark Twain

mark twain, author, patriotism, nationalism, democracy Mark Twain had quite a bit to say about patriotism. Giphy

“Patriotism means to stand by the country. It does not mean to stand by the president or any other public official, save exactly to the degree in which he himself stands by the country. It is patriotic to support him insofar as he efficiently serves the country. It is unpatriotic not to oppose him to the exact extent that by inefficiency or otherwise he fails in his duty to stand by the country. In either event, it is unpatriotic not to tell the truth, whether about the president or anyone else.”
― Theodore Roosevelt

“The difference between patriotism and nationalism is that the patriot is proud of his country for what it does, and the nationalist is proud of his country no matter what it does; the first attitude creates a feeling of responsibility, but the second a feeling of blind arrogance that leads to war.”

― Sydney J. Harris

There's nothing wrong with loving your country, but anything taken to excess and exclusion isn't healthy. Nationalism is excessive and exclusive in its very nature, and while patriotism can be weaponized, when kept in check it's what keeps people striving to make their homelands the best that they can be for everyone who lives there.

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Woman with an unfortunate name has a hilarious warning for all parents-to-be

Her name is Samantha Hart. Her professional email address is the problem.

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A woman is suprosed after reading something on her computer

The recent trend of parents going out of their way to give their children unique names has brought up a lot of discussion on social media. Some of these names sound cute when a child is 5 years old. But will Caeleigh, Zoomer or Rhyedyr look like a serious adult on a job application in a few years?

A recent viral video on TikTok is a unique twist on the current discussion surrounding names. Samantha Hart has a name that doesn’t seem like it would draw any negative attention in professional circles. However, her parents didn’t consider email conventions when they named her back in the late ‘90s when email was new.

“My name is Samantha Hart,” the 27-year-old said. “Most companies use the email designation of first initial, last name, meaning my email would be 'shart.'” For the uninitiated, a "shart" is an unintentional release when one thinks they only have gas. Yikes.

@thesam_show
sorry if i talk about this problem too much but it is HAPPENING AGAIN!!

The issue arose because Samantha has had two “professional” jobs in the past in which her name has been an issue. So, as she began a third job, she wondered how to approach the situation with a new employer.

“At every single workplace, I have received an email from HR the week before I start letting me know that my name does not exactly fit the company email structure as they would intend and [asked] would I mind if they gave me a different structure for my email,” Hart said.

baby names, unfortunate names, funny, TikTok, viral story, parenting, work email, professional life, Samantha Hart, shart Woman exasperated at workCanva

So she asked her 30,000 followers on TikTok if she should just "reach out, right off the bat" to her employer and ask for "something else" or wait for HR to react to her email situation. But most of the responses were from people who have been in the same embarrassing situation as Samantha and wished their parents had thought twice before naming them.

"Clittmann has entered the chat. Have been dealing with this since college," Chris.Littmann responded.

"As Swallo, I feel your pain," Samantha Wallo replied.

"My name is Sue Hartlove so my work emails are always shartlove," Sue added.

baby names, unfortunate names, funny, TikTok, viral story, parenting, work email, professional life, Samantha Hart, shart Gif of Ryan Reynolds laughing

"I went to college w Tiffany Estes," Abby1233213 wrote.

"Rkelley has entered the chat," Rach commented.

"Worked with a guy named Sam Adcock," Lori added.

"My last name is Hartstein, and my mom’s personal email is ‘shartstein.’ People literally call her shart-stein," Lyss wrote.

"I used to work with a BAllsman," JenniferKerastas added.

"I worked with a Patrick Ecker at a previous job..." NoName wrote.

"Our high school used last name, first two letters of first name. My friend's email ended up being 'mountme,'" Averageldeal commented.

Andy Marks won the comment section with: "Always best to initiate the shart convo… wait too long and it tends to come out at the least opportune moment."

baby names, unfortunate names, funny, TikTok, viral story, parenting, work email, professional life, Samantha Hart, shart Woman types on her phoneCanva

While the comments were dominated by people sharing their unfortunate email addresses, a few people in the IT field shared their advice for how Samantha should approach her new employer with her email issue. Most agreed that she should address the issue before it becomes a larger problem.

"As someone in IT—please reach out. When we have to rename a bunch of logins after someone starts it can cause headaches for everyone (inc you!)," Kelsey Lane wrote.

baby names, unfortunate names, funny, TikTok, viral story, parenting, work email, professional life, Samantha Hart, shart IT employee coding on a laptopCanva

Expecting parents, please take notes.

This article originally appeared two years ago.

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Man ordering steak for dog's last meal is stunned by restaurant staff’s kind response

The staff knew something was wrong when he said he didn't need any sides with the steak.

via Google Maps and Canva/Photos

A Cheddar's Scratch Kitchen and a black Labrador (representative image).

There are a few things that are harder than saying goodbye to a pet; it can be as difficult as losing a close friend or family member. But for some reason, many people feel that they are not supposed to grieve as deeply for the loss of a pet as they do for a human. That’s why the kindness shown by the staff at Cheddar’s Scratch Kitchen in Saint Joseph, Missouri, is so extraordinary.

CousinHomer, a country musician in Missouri, was faced with the terrible decision to put down his 13-year-old dog, Bella, so he wanted her last meal to be something truly special: a “big, juicy steak.” The staff at the restaurant asked him what he wanted for sides, and CousinHomer said he just wanted the steak. “They told me it would be the same price with or without them, so I might as well get them. I explained to them that I was having my dog, Bella, put to sleep later that day, and I wanted her last meal to be a nice, juicy steak,” CousinHomer said in his video.

@clevelandclinic
Five-finger breathing is a simple but powerful breathing technique that induces deep relaxation — and you can do just about anywhere! 🖐️ Unlike other types of breathwork, five-finger breathing is a multisensory experience where you concentrate on more than just your breath. You also focus on the movement and sensation of one hand touching another, slowly and with intentionality. This helps your brain enter a state of deep relaxation, which causes it to release endorphins.

An incredible act of kindness

“When I showed up at the restaurant about 30 minutes later to pick up her food, the manager handed me the bag of food and said, ‘We are so sorry about your dog. This meal is on us.’ I really couldn't believe it. It was so nice of them,” CousinHomer said. However, when he got home, he saw that they had done something even more special: the entire staff had signed a card that read: "Our deepest sympathy in the loss of your best friend. She'll be waiting for you over the Rainbow Bridge."

“So I just want to publicly say, thank you, Cheddar's, for being so kind and thoughtful. It really meant the world to me,” CousinHomer concluded his video. But that wasn’t the end of the story. CousinHomer asked people to tag Cheddar’s in the post, so they know how many saw their act of kindness. Cheddar’s followed up with another act of kindness, which CousinHomer documented in a follow-up video.

@cousinhomer
CHEDDAR’S Restaurant Did It AGAIN. Wow!! (A Must See). #cheddars #cheddarsscratchkitchen #rainbowbridge #steakdinner #compassion @Cheddar’s

After Cheddar’s was flooded with people tagging them in the story, they sent CousinHomer a branded fleece that he can wear like a snuggie. “May comfort wrap around you like a warm Honey Butter Croissant. Your Cheddar’s family is here for you, Cousin,” the company wrote in the comments.

Why the loss of a pet hurts so much

Losing a pet can be just as hard as losing a human loved one, but there is one thing that's uniquely painful about putting down a pet. No matter how much we know we made the right decision, it still won’t stop us from ruminating over it.

“You do that because emotional pain hurts just like physical pain. And we are hard-wired to recognize pain as a teacher,” Sarah Hoggan, a pet loss grief advocate, said in a TED Talk. “Our body has reflexes that will pull our hand off a hot stove. We have pulled ourselves to safety even before we know the burn has occurred. Unfortunately, no such instant rescue mechanism exists for emotional pain. That means we need to study the events that led to the pain, to try to learn something from it and avoid it in the future.”

Ultimately, CousinHomer is going to be in a period of grief for quite a while, but it’s nice to know that there are a whole lot of people who recognized his pain and let him know that it was completely warranted to need some love after the death of a pet. At a moment when you have to make an incredibly difficult decision, having people understand your pain can make all the difference.

- YouTube youtu.be

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Older millennials share their biggest mistakes so you can learn from them

"I wish I spent more time with my dad while I had the chance."

Via Pexels

Millennials are now old enough to seriously reflect on life.

It seems like only yesterday a millennial was a college kid that baby boomers chided for being entitled and Gen Xers thought were way too sincere and needed to learn how to take a joke. Today, the oldest millennials, those born around 1980, have hit their 40s and have lived long enough to have some serious regrets.

They also have enough experience to take some pride in decisions that, in hindsight, were the right moves. The good news is that at 40 there is still plenty of time to learn from our successes and failures to set ourselves up for a great second half of life. These lessons are also valuable to the Gen Zers coming up who can avoid the pitfalls of the older generation.

A Reddit user who has since deleted their profile asked millennials nearing 40 what their biggest mistakes were at this point in life and they received more than 2,200 responses. The biggest regrets these millennials have are being flippant about their health and not saving enough money when they were younger.

They also realized that the carefree days of youth are fleeting and impossible to get back. So they should have spent less time working and more time enjoying themselves. Many also lamented that they should have taken their education more seriously in their 20s so they have more opportunities now.

The responses to this thread are bittersweet. It's tough hearing people come to grips with their regrets but the realizations are also opportunities to grow. Hopefully, some younger people will read this thread and take the advice to heart.

Here are 21 of the most powerful responses to the question: “Millennials of Reddit now nearing your 40s, what were your biggest mistakes at this point in life?”

1. "Not taking care of my hearing, not even 35 and going deaf." — Kusanagi8811

2. "Not getting healthy earlier." — zombiearchivist

3. "Staying too long at a job in my 20s, just because it was safe and easy. When I finally got the motivation to leave, ended up with an almost 50% pay boost." — Hrekires

4. "Thinking that I could and should put myself on the back burner for anything and anyone else." — lenalilly227

5. "Smoking and not dealing with my sh** the right way." — Allenrw3

6. "Pining after the wrong person." — runikepisteme

7. "I turned 40 this year and just started liking who I am. Why the fuck did it take 40 years for self acceptance?" — guscallee

8. "Take care of your f***ing back. Lift with your knees. Sure it's rad when you grab a fridge by yourself and lift it in the back of a moving truck unaided, but one day that shit is going to have consequences that won't just magically go away by resting and 'taking it easy' for a week." — GuyTallman

9. "I wish I spent more time with my dad while I had the chance." — CharlieChooper

10. "I'm 37. I absolutely could have taken better care of my body, but I'm in relatively good health. I'm starting to realize how important it is to maintain my health. I do also think I drank far too much in my 20 and early 30's. I'm trying to rectify that now, but it's hard. So that I guess." — dartastic

11. "I'm not sure if people have experienced the same but when I entered my 30s I became convinced I was rapidly running out of time. Rather than using that as motivation I let it paralyze me with indecision because I 'couldn't afford to make the wrong choice.' Consequently, I'm now 39 and, though I've had great things happen in my 30s, I regret spending so much time worrying and so little time committing to a course of action." — tomwaste

12. "Work to live, don’t live to work. You have half your working life after you turn 40 but only 20-25 years to really live it up before the responsibilities become heavy and your joints start to ache. Live life. Really LIVE it. Experience as much you can. Every sensation, sight, sound, touch. Be open. Be brave. Live your first few decades in the fast lane. You have the rest of your life to take it easy, when you have no choice." — MrDundee666

13. "I should have paid more attention to my parents telling me to save money and less attention when they were teaching me about purity culture." — Arkie_MTB

14. "If I could tell my 18 year old self one thing, it would be to save 10% of every paycheck I ever got." — PutAForkInHim

15. "Thinking that I have time to do everything I want only to find myself loosing time, and the endless energy I used to have in order to purse them." — ezZiioFTW

16. "Not wearing sunscreen." — blueboxreddress

17. "Not recognizing the importance of work/life balance earlier in life. My late teens, all 20's, and early 30's were spent pulling 60-100+hr weeks because I thought it was what was required to succeed. How wrong I was. Others stabbed me in the back and reaped the reward." — [Deleted]

18. "When you get out of college, keep your friends. No matter how hard it is. Hold on to them." — mpssss22

19. "Should have bought a home. We qualified 20 years ago for enough to buy a small 2 bedroom but I didn't think we could afford it. That 2 bedroom would be worth nearly 3Xs and paid off by now. We pay nearly double in rent what our mortgage would have been. Gotta love the SF bay area cost of living." —Thelazywitch

20. "Always ask for more pay. Starting, yearly, before leaving, whatever. Get that money." — SensibleReply

21. "Spending too much time in front of a screen and not enough enjoying life." — BellaPadella

This article originally appeared three years ago.

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Millennial asks Gen Zers what they do for fun, and the answers are surprisingly different

There's something very different about Gen Z.

@ashleyteacozy/TikTok

Every generation has it's own flavor of fun

The coming of age era known as your twenties are a time for experimentation, branching out, learning about different aspects of yourself, and of course, having stupid fun.

Of course, every generation's definition of fun varies. Just what might Gen Zers, those who navigated their teenhood through TikTok and basically came of drinking age during a global pandemic, do to elicit feelings of fun?

Thirty-two year old (read: millennial) Ashley Tea wondered this very thing. In a video that went viral on TikTok in late 2023, she shared "I genuinely think millennials got to have a way better time than Gen Z does."

Millennials are already nostalgic about how they used to have fun

Tea then reminisced about her own experience of being “an emo kid in 2005,” going out to clubs, bars, and restaurants with her friends having a “fun, great, trashy” time.

That simply wouldn’t be financially feasible in today’s economic landscape, Tea noted, leaving her “mystified” as to how today’s college-age adults might enjoy themselves.

So again, Tea posed the question: “it's a Friday night, a Saturday night…What do do? Where do you go?”

gen z, cheap things to do, fun, fun activities, millennials gen z, cheap things to do for fun, fun activities @ashleyteacozy/TikTok

Thousands of Gen Z people responded with how they have fun and their answers were unexpected

The responses to Tea’s question were illuminating, to say the least—and certainly different than how she spent her early 20s.

For starters, Tea’s joke about “Gen Zers not having any fun at all” rang true for many people of that age group.

“As a 23 year old: I don’t have any fun, hope that helps!” quipped one person.

Another joked, “sometimes I sit outside if I'm feeling extra.”

gen z, cheap things to do, fun, fun activities, millennials "Sometimes I sit outside if I'm feeling extra." @ashleyteacozy/TikTok

One obvious factor behind this is finances. With everything being far more expensive, many Gen Zer’s simply cannot afford to have a social life that resembles earlier generations.

“As a 21 year old, the economy makes it difficult to have fun that way, I work 40 hours weekly and I’m either too tired or can’t afford it,” one person wrote.

Another reason, which isn’t maybe as obvious, is surveillance. Tea noted that a lot of young people said that since either of their “parents can track their phones everywhere,” they are deterred from doing things that could get them into trouble. Perhaps that’s a win for safety, but there is something to be said about excessive levels of control.

Then of course there’s the pandemic, which sucked the fun out of everything big time

“I got ROBBED of my early 20s bs COVID started when I was 22 😭 Nwo things are normal but all the good bars and clubs in my area didn’t survive the lockdown,” one person wrote.

Plus, there's a lack of third places to gather, leaving very little options beside staying home and scrolling on TikTok.

However, it’s not all gloom and doom, Tea discovered.

@ashleyteacozy
im genuinely curious

For one thing, Gen Zer’s don’t “glorify binge drinking” nearly as much as Millennials and Gen Xers. According to a 2020 study held at the University of Michigan, many are forgoing booze entirely. Part of this comes down to Gen Z prioritizing health and wellness more than previous generations, and another part is the cost.

When Gen Zers do actually have fun, it tends to lean towards more wholesome activities, like house parties (sometimes even themed house parties) and crocheting. Lots and lots crocheting apparently.

gen z, cheap things to do, fun, fun activities, millennials Grocery stores are the new clubs. @ashleyteacozy/TikTok

Then there's self care, which genuinely is fun:

gen z, cheap things to do, fun, fun activities, millennials Love that self care is considered entertainment these days. @ashleyteacozy/TikTok

As promised, crocheting and taking care of one's body are really all the rage with Gen Z:

gen z, cheap things to do, fun, fun activities, millennials Fitness groups are a new way people are finding friends @ashleyteacozy/TikTok

And who doesn't love a good coffee shop?

gen z, cheap things to do, fun, fun activities, millennials Fitness groups are a new way people are finding friends @ashleyteacozy/TikTok

Though of course, hanging out in coffee shops isn't exactly anything new.

coffee shop, third space, friends, tv, young people, college age The F.R.I.E.N.D.S. get it. Giphy

So maybe things look quite a bit different for Gen Z than Millennials or other generations

That’s not entirely a good or bad thing, and it’s definitely to be expected in some ways. The struggle of rising costs and limited opportunities to form connections and have fun are undeniably issues that must be addressed. But the fact that Gen Zers are leaning into their creativity is worth noting too. If nothing else, it makes it clear that even though it might not look like it, there is still fun to be had.

Now, I wonder what Gen Alpha's young adult fun will look like in a few year's time? If their slang is any indicator, it's going to be weird. And, honestly, more power to them.

@damonsharpe
Gen Alpha Slang the complete guide 🤓 all our viral videos in one! The latest slang at the end! ##genalpha #genalphaslang @Charlie Belle

This article originally appeared on 1.12.24. It has been updated.

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