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Old saris have a second use: They can protect people from a deadly bacteria in water.

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For many of us here in the U.S., cholera is something we only know about from a book that we read in high school.

But for millions of people around the world, this disease is a very real threat to their health simply because they don't have access to clean drinking water.

So, what if there were an easy way to filter out cholera-causing bacteria from water?


Image via iStock.

That is exactly the question that marine microbiologist Rita Colwell pondered while she was on a research trip in Bangladesh.

She had been studying the bacterium that causes cholera, called Vibrio cholerae, for decades and had made a series of important discoveries about it with her colleagues. For example, they had learned the bacteria could survive in both fresh- and seawater and that it was the primary bacteria attached to copepods, microscopic crustaceans and plankton that live in water all over the world.

But up until then, their research had focused mostly on the bacteria and the environment where it was found — not on any practical solutions that might help people not get sick.

"It occurred to us, well, my goodness, in all the work we are doing, clearly we could do something for the village families who get cholera," Colwell says.

An electron microscope image of V. cholerae bacteria, which causes cholera. Image via Dartmouth University/Wikimedia Commons.

Cholera is a deadly diarrheal disease caused by the ingestion of contaminated food or water.

While this disease has been rare in the United States for over a century, it is still a serious problem throughout the developing world, including in Bangladesh, where access to clean drinking water can be difficult. In fact, according to the World Health Organization, between 1.3 to 4 million people get sick with cholera every year, and as many as 143,000 people die from it. Ā 

In rural Bangladesh, where Colwell was working, cholera was a serious problem because women would scoop drinking surface water directly from canals, rivers, and lakes. There was no filtration, and there wasn’t enough fuel, like firewood, available for families to boil water every day.

Colwell and her colleagues realized that if they could devise a crude, inexpensive filter to strain the copepods (which the V. cholerae bacteria are attached to) from the water, maybe they could help people protect themselves from the disease.

They started by testing out T-shirt material, but that didn’t work. It was difficult to rinse, it didn’t dry, and a lot of debris in the water got through the weave in the fabric.

Then they tried sari cloth — the same cloth that women in India, Bangladesh, Sri Lanka, and Nepal have worn for thousands of years. It's also a cloth that women in rural Bangladesh already were using to prepare home-brewed drinks.

Sari cloth has been used as traditional clothing for centuries in the region. Image via iStock.

It worked.

The sari fabric, when it was folded four times over the urns used to gather water, created a mesh filter that was effective enough to remove 99% of the bacteria attached to the plankton copepods that cause the cholera.

Not only that, but the cloth could be reused over and over again, making it a very practical and inexpensive solution. That’s because the cloth is light and porous, Colwell explains. "Because it rains — with monsoons — every day [there], the sari cloth is designed to dry quickly. So, what is nice about it is that you can unfold it, rinse it off, and then hang it up. It dries and then you can re-use it."

Colwell and her colleagues taught villagers how to make their own sari filters in 65 rural Bangladeshi villages, and over three years, she says, "we were able to show a 50% reduction in cholera."

Folded four times over a water collection urn, sari cloth can reduce the amount of cholera in drinking water. Image via iStock.

The team returned to the villages five years later and found that news of the filters had spread to other villages. As many as 75% of the population in these villages were using these filters.

And, Colwell says, they discovered something called the "herd effect" taking place — even if villagers weren’t filtering water themselves, fewer people were getting sick because fewer people were shedding the bacteria back into the water. "By virtue of all their neighbors staying healthy because they filtered," she explains, "they were not exposed to the larger numbers of bacteria themselves."

Of course, the filter isn't 100% effective at catching cholera-causing bacteria. Still, Colwell says there is power in this simple solution.

According to UNICEF, 663 million people do not have access to clean water around the world. Not only that, almost 2.4 billion people do not have access to adequate sanitation. Ā 

There are a lot of high-tech solutions out there that try to address the problem of access to clean water, she says, and there are a lot of ways to work to combat the spread of cholera. But sometimes, it is the simple, inexpensive solutions — such as the sari filter — that can do a lot of good.

A view of rural Bangladesh. Image via Balaram Mahalder/Wikimedia Commons.

With more education about how the sari can be used, she says, it can make a difference for public health in regions where there isn’t access to clean water. Sari filters could even be useful in the aftermaths of large hurricanes, tornadoes, and other natural disasters all over the world, she adds.

Colwell and her colleagues hope to spread the word about sari filters to other places, such as Africa and other regions in Asia, where inexpensive solutions have the potential to make a big impact.

Pets

Dogs really do have favorite people, and here's how they decide who it will be

Sometimes their favorite people don't live in their house.

Dogs really do have favorite people. Here's how they decide

When my sister's dog, Junior, was on this side of the Rainbow Bridge, I was one of his favorite people. This dog would get full body wags every time I came around, and we'd spend most of the day cuddled up with each other. Now my dog, Cocolina, behaves in the same way whenever my sister comes to visit. But what goes into a dog deciding who their favorite person is? Spoiler, it's not always the person they live with.

Like humans, animals have their own personalities. You might rescue a dog thinking it will be the perfect companion, only to have the furry adoptee spend every waking moment following your partner around. You could spend hundreds of dollars on vet checkups, new harnesses, treats, and all the squeaky dog toys you can find, but that still won't be enough to convince a dog to love you. Instead of showering the giver of treats with kisses, they make goo-goo eyes at the pet sitter. It turns out they have their reasons.


dogs; dogs favorite; dog's best friend; pets; people and pets; rescue animals Corgi cuddles spreading joy and smiles!Photo credit: Canva

Since our canine friends can't talk, we have to rely on the experts to explain what the deal is with how dogs pick their favorite human. Carol Erickson, a Pennsylvania SPCA animal advocate, gave a brief interview with CBS News Philadelphia to explain her take on how dogs determine their bestest, most favorite person.

"What it comes down to for all dogs is they decide their very favorite family member by who gives the most consistent, high-quality attention, play, and physical affection: ear rubs, scratches, that sort of thing. Dogs get positive associations from being around people who consistently provide positive experiences, including treats, meals, play that they enjoy, and remember also that early association in those first six months can influence who a dog may like better later on," she tells the outlet.

Rover backs up Erickson's claim that the first six months are crucial in determining who will become the dog's favorite person later in life. The website says, "Many dogs bond hardest to whoever cares for them during their key socialization period, which occurs between birth and six months." However, they later note that dogs can still be socialized appropriately even as adults.

The dog-sitting website also explains that it's not uncommon for people who are not the dog's primary caregiver to be their favorite person. Pointing out that physical affection is vital to dogs, if the mailman gives out head scratches daily but the owner doesn't, the mailman may become the dog's favorite person. While physical affection and treats go a long way for some pooches, those aren't the only things that get puppy eyes melting with love.

dogs; dogs favorite; dog's best friend; pets; people and pets; rescue animals Joyful moments with furry friends! šŸ¶ā¤ļøPhoto credit: Canva

"While positive experiences play a big role, a dog’s favorite person isn’t always just the one holding the treat bag. Dogs also respond to emotional connection, tone of voice, and even body language. Their preferences are shaped by a mix of familiarity, trust, and how well a person understands their needs," explains Elle Vet Sciences. They later add, "Dogs also take emotional cues from us. If a person is stressed, loud, or inconsistent, a dog may be less likely to form a deep bond with them. On the other hand, someone who offers reassurance and stability often earns the title of 'favorite' without even realizing it."

In short, if you want to be your dog's bestie, being consistent with affection, actions, and even training and grooming will get you there a lot faster than treats alone. Dogs aren't trying to be persnickety; just like humans, they enjoy being around people who show them that they enjoy their company—and maybe some treats.

Pope Leo XIV and an ICE officer arresting an immigrant.

The first American pope, Leo XIV, has weighed in on U.S. politics with a statement that cuts across partisan lines, drawing criticism from the White House. On Tuesday, October 1, reporters asked Leo XIV about plans by Chicago Cardinal Blase Cupich to bestow a lifetime achievement award to Illinois Senator Dick Durbin for decades of serving immigrants. Some conservative U.S. bishops balked at the idea, given Durbin’s long-time support of abortion rights.

The Catholic Church has a long history of supporting immigrants and being pro-life, so the Pope noted that those on both sides of the Durbin issue were being hypocritical.


The Pope explains what 'pro-life' really means

"Someone who says 'I'm against abortion but says I am in favor of the death penalty' is not really pro-life," Leo said. "Someone who says that 'I'm against abortion, but I'm in agreement with the inhuman treatment of immigrants in the United States,' I don't know if that's pro-life."

"I don't know if anyone has all the truth on them but I would ask first and foremost that there be greater respect for one another and that we search together both as human beings, in that case as American citizens or citizens of the state of Illinois, as well as Catholics to say we need you to now really look closely at all of these ethical issues and to find the way forward in this church. Church teaching on each one of those issues is very clear," he continued.

The Pope’s statement was an explicit critique of America’s conservative politicians and Supreme Court justices who wear the pro-life mantle when it applies to abortion, but support harsh immigration policies and the death penalty. The Catholic Church’s support for immigrants is deeply rooted in the teachings of the Holy Bible, which has over two dozen verses that reference why strangers and foreigners should be treated with care, dignity, and equality.

The Trump Administration's aggressive approach to immigrants—both undocumented and legal—has been one of the most controversial aspects of his presidency. Although he initially received praise for his handling of issues at the U.S.-Mexico border, his treatment of domestic immigrants through ICE raids, deportations to foreign prisons, and demonizing rhetoric is unpopular with a majority of Americans.

The Pope’s statement received a rebuke from White House Press Secretary Karoline Leavitt, a devout Catholic. "I would reject there is inhumane treatment of illegal immigrants in the United States under this administration," Leavitt told White House reporters. "There was, however, significant, inhumane treatment of illegal immigrants in the previous administration as they were being trafficked, raped, and beaten, in many cases killed over our United States southern border."

On a deeper level, the Pope’s statement exposes how many Americans are forced to reconcile their spiritual and political beliefs on significant issues such as abortion, the death penalty, and immigration. The interesting thing is that studies show that whether there is a conflict between their political party and the church, people tend to hold their political beliefs more closely. Ultimately, in calling for conscience over partisanship, the Pope asks Americans to embrace a higher calling by embracing humanity over partisanship.

Credit: Canva

A couple talking over coffee.

Many people find making small talk to be an excruciating experience. They think it’s boring to talk with a stranger about the weather, sports, or weekend plans. They may also feel like they don’t have anything to contribute to the conversation, or they don’t understand the point of having one in the first place.

However, those who excel at making small talk have a tremendous advantage in their professional and romantic relationships, as well as forming new friendships. Most importantly, small talk is a window to transition into medium talk or, eventually, deep, meaningful conversations. The problem is that many people get stuck in small talk, and things stall before progressing to something beneficial.


conversation, friends, small talk, chatting Two women chatting in front of a fire. Credit: Atlantic Ambience/Pexels

How to get better at small talk

The great thing is that, like anything, making small talk is a skill that we can all improve by learning some simple conversation techniques. One technique that is great for keeping a conversation going, like hitting a ball back and forth past a net in tennis, is a simple statement:

"It reminds me ofā€¦ā€

A Redditor recently shared some great examples of how the phrase can be used to turn a mundane topic, such as the weather, into something much more fun:

Them: "It's been really rainy, huh?"

You:

Option 1 (Personal Story): "Yeah, it reminds me of a time I went on a run in the rain and nearly got hit by a car."

Option 2 (Music / Pop Culture): "It reminds me of every Adele song. When I'm driving, I feel like I'm in a music video."

Option 3 (Family): "It reminds me of my dad, he used to love playing with us in the rain as kids."

Option 4 (Thing you watched / World News): "It reminds me of this documentary I saw where they're trying to make it rain in the Sahara Desert.ā€

Option 5 (Place you lived): ā€œIt reminds me of when I lived in Australia, it barely ever rained there. I actually love this weather.ā€


- YouTube www.youtube.com

You see in this example that using ā€œIt reminds me ofā€¦ā€ opened up the conversation to five potential new and more exciting topics. The ā€œYouā€ in the story could have responded with, ā€œYeah, it sure is rainy,ā€ and the conversation would have ended right there. But instead, branching off the topic of rain into something a bit deeper took the conversation to the next level. You get extra points if you can take the ā€œreminds me ofā€ into a topic that you assume the other person will be interested in.

What’s a polite way to change the topic in a conversation?

Using ā€œthis reminds me ofā€¦ā€ is also a polite way to move the topics in another direction, especially when it's a topic that you don’t want to discuss or one that makes you feel a bit uncomfortable. Or, if it’s a situation where the other person is monologuing on one topic for a very long time, this makes it easy to transition away from their diatribe.

conversation, small talk, chatting, cafe Two guys chat at a cafe. Credit: Helena Lopes/Pexels

Ultimately, the phrase is an excellent way for you to save the person you’re talking to from being stuck in the small talk rut as well. It shows you understand that when someone brings up the weather, they are merely getting things started with something both of you have in common. They probably don’t want to talk about the weather for 30 minutes, unless they are a meteorologist. ā€œIt reminds me ofā€¦ā€ is an invitation to go a bit deeper and shows the other person that you’d like to learn more about them.

This article originally appeared in April. It has been updated.


Community

Family flags down exhausted UPS driver and invites him to 'make a plate' at family cookout

They told the driver to spread the word to his colleagues: Everybody's invited.

Relaxed008/YouTube
UPS driver invited to family's cookout.

Food really is what brings us together, and that's why family cookouts are the ultimate get-together. Good food, good people, and good quality time together. Invites are usually extended to close friends and kin—but one family extended the invite to a UPS driver (and total stranger) working a shift on a holiday weekend, proving community and hospitality are still alive and well.

TikToker @1fanto shared a touching video with his followers from Easter weekend where his family invited a UPS driver making rounds in their neighborhood to come to their cookout and 'make a plate.'


"Everybody family around here 😭," he captioned the video. "Everybody invited to the cookout.šŸ˜‚"

@1fanto

Everybody family around here 😭 #easter #cookout #wherethefunction

In the video, the UPS driver is seen standing in the family's driveway, and a group of cookout attendees warmly welcome him to join them. The uncle of @1fanto says to the driver, "You've been working hard all day man, you can go on in there!" He calls out for a woman named Stephanie to "take care of him!"

The UPS driver walks up the driveway, and they encourage him to go inside and get his fill as he enters the garage. After securing a plate of food and a drink, the driver walks back outside to mingle with guests, shaking hands with the uncle who invited him.

"You good?" the uncle asks, and the driver responds, "Yeah I'm good. They hooked me up. Thank you so much. Appreciate y'all for inviting me out." On his way back to his truck, the uncle encourages the driver to invite other workers to stop by as well.

@1fanto

Explaination to last video! Thank yall for the support really appreciate it. Yall are invited to the next cookout šŸ¤. #easter #cookout #fyp #upsdriver #invitedtothecookout

In a follow up video, @1fanto explained more about how the invite went down. He shares that the UPS driver was driving by the family's house on the Saturday before Easter, and at the time the family was enjoying a big fish fry cookout together. His uncle flagged the driver down, and he pulled over.

He shares that his uncle told the driver, "Go inside and get you a plate!" The driver asked him, "Are you sure?" But he reassured him, adding that the family made sure to ask the driver what he wanted and didn't want on his plate to "make sure he was good and got everything he needed".

ups, delivery driver, delivery man, mailman, family cookout UPS delivery is extremely hard work. Photo by Gavin on Unsplash

"I saw it had a positive impact. That's what my family do. That's not something that we just do for social media," @1fanto shared. "That's something that we do on a regular basis that doesn't just happen when the camera's on. It happens when the camera's off, too. We're all equal. We all bleed the same."

Viewers had lots of positive things to say in the comment section.

"I am a UPS driver and that makes our day. People showing love to us"

"Your family represents the best of AmericašŸ«¶šŸ¼ Your uncle is now all of our uncle."

"Working the holidays suck. But they made that man’s entire day. Love it."

"I love when people are nice for no reason. You’re so real ā™„ļøthank you for being so kind."

Being a delivery driver is grueling, often thankless work. It's awesome to see a family that remembers those hardworking folks are essential parts of our communities.

This article originally appeared in April. It has been updated.

Photo by Clay Banks on Unsplash

A woman standing in a field of sunflowers.

In a world where we're often on the hunt for wisdom to make our lives better, one solid place to turn is to the teachings of Diego Perez. Often known by his pen name Yung Pueblo, he has been writing books, poems, and essays for years, accruing 4.5 million online followers.

He often discusses meditation, having famously meditated for 13,000 hours (and counting), and credits this to easing his anxiety. Much of what he meditates on is love and our relationship to it.


In a clip posted on Oprah Daily, he shares, "What I've learned from that is that the highest level of love is unconditioned. Unconditional love, where you can look upon the world and see that no one is your enemy. That is the height of freedom. You are no longer coming from a place of ego, but you are living in a space of compassion for yourself and for others."

Yung Pueblo shares thoughts on meditation. www.youtube.com, Oprah Daily

According to his website, his most recently published book, How to Love Better, "offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships."

While a guest on the Mel Robbins Podcast, she asks him, "What are the three healthiest habits that everyone listening or watching should learn in order to improve their lives?"

Reading from his work, he answers:

"1) Being grateful for the little things.
2) Noticing when your nervous system is overwhelmed and responding by saying 'no' to anything new that will consume your energy.
3) Don't hide your love. Let your friends and family know how much you care about them."

Of these ideas, Robbins says she loves that they're "subtle, but the impact they have is profound."

The clip comes from a larger podcast interview entitled "Reset your mind: How to Find Peace When Life Feels Overwhelming." Robbins notes how simple these habits would be if one were to really take them in. "Number one: being grateful for the little things. And let's do this right now. This is how simple this is. What is something little that you're grateful for?"

Pueblo answers, "I think I'm always grateful for natural spring water. It tastes so good and is so nourishing. And honestly, the first thing that came to mind is I'm so grateful for my Toyota RAV4."

Robbins digs into the second habit, re-reading it out loud. "This is also one of those subtle things. Whether it's being overwhelmed at work and somebody asking you if you can cover their shift. And as a people pleaser, you'd normally be like 'yeah, yeah, okay' even though you don't want to. Learning to take a beat and notice you're overwhelmed and saying 'no.' That is a subtle but powerful moment where you create peace for yourself instead of creating chaos in order to please somebody else."

He responds, "Part of reclaiming your power so that you can have real inner peace is understanding what your capacity is."

Robbins gives the example of feeling obligated to say yes to invitations. "Learning how to say no is a habit that creates peace for you, just in the saying no."

He adds, "And sometimes the invitations aren't physical. Sometimes they're emotional. When someone is trying to invite you into their anger. They just got home from work, they're super irritated by what happened. And you can feel that in their irritation, they want you to join them. But for the sake of your own peace, you can find that subtle place where you can, sure, listen to whatever their gripe is, but choose to live in your peace as opposed to joining them in their tension."

- Yung Pueblo shares thoughts on the Mel Robbins podcast.www.youtube.com, Mel Robbins

Robbins brings up the final habit: "Don't hide your love." He shares, "This is one of my favorite lessons I've learned from studying change through meditation. Literally studying change within the framework of the body. We have this really combative relationship with change. We fight change. We hate change sometimes because we deeply crave for all the things that we like to always stay the same. But then we forget that change is what's allowing for everything to exist. Like if the universe were static, you and I wouldn't be having this conversation."

Pueblo goes on to say that change is what gives us our lives. "So change is allowing all these beautiful opportunities to appear in front of us. So to me, when I think about change, and I'm spending time with my parents or my partner, these are beautiful moments that are right in front of me, that I should spend time in these moments, not just thinking about something else."

Robbins adds, "I think we have a combative relationship with love. Because we spend most of our time with the people we care about most, either taking our emotions out on them or wishing they would be different…One thing that has changed my life for the better, obviously, is to let people be who they are and who they're not. But in that space of acceptance, really being proactive about expressing love."

The comment section adds beautiful thoughts. Under the Instagram clip, someone writes, "Gratitude really is the foundation. It quiets the noise, anchors the spirit, and reminds me I’m already in the blessing." One adds, "I have a gratitude jar when I'm feeling disconnected from love. I read through the gratitude notes and it immediately brings me back to the present."

Another adds this lovely sentiment: "Nailed it — because they all require consistency, not flash. Fireworks fade over time, but a small fire tended and fed over time can provide light and warmth forever."