Celebrate International Women's Day with these stunning photos of female leaders changing the world
The portraits, taken by acclaimed photographer Nigel Barker, are part of CARE's "She Leads the World" campaign.
Women are breaking down barriers every day. They are transforming the world into a more equitable place with every scientific discovery, athletic feat, social justice reform, artistic endeavor, leadership role, and community outreach project.
And while these breakthroughs are happening all the time, International Women’s Day (Mar 8) is when we can all take time to acknowledge the collective progress, and celebrate how “She Leads the World.”
This year, CARE, a leading global humanitarian organization dedicated to empowering women and girls, is celebrating International Women’s Day through the power of portraiture. CARE partnered with high-profile photographer Nigel Barker, best known for his work on “America’s Next Top Model,” to capture breathtaking images of seven remarkable women who have prevailed over countless obstacles to become leaders within their communities.
“Mabinty, Isatu, Adama, and Kadiatu represent so many women around the world overcoming incredible obstacles to lead their communities,” said Michelle Nunn, President and CEO of CARE USA.
Barker’s bold portraits, as part of CARE’s “She Leads The World” campaign, not only elevate each woman’s story, but also shine a spotlight on how CARE programs helped them get to where they are today.
About the women:
Mabinty
Mabinty is a businesswoman and a member of a CARE savings circle along with a group of other women. She buys and sells groundnuts, rice, and fuel. She and her husband have created such a successful enterprise that Mabinty volunteers her time as a teacher in the local school. She was the first woman to teach there, prompting a second woman to do so. Her fellow teachers and students look up to Mabinty as the leader and educator she is.
Kadiatu
Kadiatu supports herself through a small business selling food. She also volunteers at a health clinic in the neighboring village where she is a nursing student. She tests for malaria, works with infants, and joins her fellow staff in dancing and singing with the women who visit the clinic. She aspires to become a full-time nurse so she can treat and cure people. Today, she leads by example and with ambition.
Isatu
When Isatu was three months pregnant, her husband left her, seeking his fortune in the gold mines. Now Isatu makes her own way, buying and selling food to support her four children. It is a struggle, but Isatu is determined to be a part of her community and a provider for her kids. A single mother of four is nothing if not a leader.
Zainab
Zainab is the Nurse in Charge at the Maternal Child Health Outpost in her community. She is the only nurse in the surrounding area, and so she is responsible for the pre-natal health of the community’s mothers-to-be and for the safe delivery of their babies. In a country with one of the world’s worst maternal death rates, Zainab has not lost a single mother. The community rallies around Zainab and the work she does. She describes the women who visit the clinic as sisters. That feeling is clearly mutual.
Adama
Adama is something few women are - a kehkeh driver. A kehkeh is a three-wheeled motorcycle taxi, known elsewhere as a tuktuk. Working in the Kissy neighborhood of Freetown, Adama is the primary breadwinner for her family, including her son. She keeps her riders safe in other ways, too, by selling condoms. With HIV threatening to increase its spread, this is a vital service to the community.
Ya Yaebo
“Ya” is a term of respect for older, accomplished women. Ya Yaebo has earned that title as head of her local farmers group. But there is much more than that. She started as a Village Savings and Loan Association member and began putting money into her business. There is the groundnut farm, her team buys and sells rice, and own their own oil processing machine. They even supply seeds to the Ministry of Agriculture. She has used her success to the benefit of people in need in her community and is a vocal advocate for educating girls, not having gone beyond grade seven herself.
On Monday, March 4, CARE will host an exhibition of photography in New York City featuring these portraits, kicking off the multi-day “She Leads the World Campaign.
Learn more, view the portraits, and join CARE’s International Women's Day "She Leads the World" celebration at CARE.org/sheleads.
Over or under? Surprisingly, there actually is a 'correct' way to hang a toilet paper roll.
Let's settle this silly-but-surprisingly-heated debate once and for all.
Humans have debated things large and small over the millennia, from the democracy to breastfeeding in public to how often people ought to wash their sheets.
But perhaps the most silly-yet-surprisingly-heated household debate is the one in which we argue over which way to hang the toilet paper roll.
The "over or under" question has plagued marriages and casual acquaintances alike for over 100 years, with both sides convinced they have the soundest reasoning for putting their toilet paper loose end out or loose end under. Some people feel so strongly about right vs. wrong TP hanging that they will even flip the roll over when they go to the bathroom in the homes of strangers.
Contrary to popular belief, it's not merely an inconsequential preference. There is actually a "correct" way to hang toilet paper, according to health experts as well as the man who invented the toilet paper roll in the first place.
First, let's be clear about what we're even talking about here with a visual. In the image below, left is "over" and right is "under."
Toilet paper hung "over" (left) and "under" (right)
Elya/Wikimedia Commons
So which one is the right way? According to health experts, "over" is the way to go.
"One key to maintaining a hygienic washroom is minimising contact between people and surfaces," Dr. Christian Moro, associate professor of health sciences and medicine at Bond University on Australia's Gold Coast, told Australian Broadcasting Corporation. "Depending on the type of roll holder, [hanging the toilet paper "over"] often lowers the chance that a user will touch the wall behind when fishing for paper, leaving germs behind on that surface which can be spread to the next user."
Picture it: Grabbing the end of the toilet paper when it's hung "over" means you only touch the part of the toilet paper you're going to use. When it's "under," you sometimes have to fish for it or scrape your fingers on the wall in order to grab the loose end. In addition to whatever might be on people's hands already, think about all the people who wipe twice, potentially transferring fresh fecal matter or other bacteria to the wall on the second pass, which then get picked up by other people who inadvertently touch that wall when trying to grab their TP.
Theoretically, we all should have become better hand washers during the pandemic, scrubbing with soap for the full 20 seconds it takes to remove bacteria. But I wouldn't be willing to bet on it.
And touching any surface in a bathroom is pretty nasty, according to a study from the University of Colorado. As Inc. reported: "Using a high-tech genetic sequencing tool, researchers identified 19 groups of bacteria on the doors, floors, faucet handles, soap dispensers, and toilets of 12 public restrooms in Colorado — six men’s restrooms and six women’s restrooms. Many of the bacteria strains identified could be transmitted by touching contaminated surfaces."
Bacteria means things like e.coli, which is a common source of food poisoning and one of the most common bacteria found on bathroom surfaces in the study. If you've ever had a bout of food poisoning, I'm sure you'll agree that a toilet paper roll hanging preference isn't worth risking it.
But sanitary health concerns aren't the only argument for the "over" camp. After all, the original patent for the toilet paper roll, issued in 1891, clearly shows the TP in the "over" position. Thank you for the clarity right from the get go, Mr. Wheeler.
The toilet paper roll was patented by Seth Wheeler in 1891.
Now, before the "under" folks come running with their pitchforks, there are some understandable exceptions to the "over" rule. Namely: cats and kids.
If you have a furry friend or a tiny toddler who likes to unroll the toilet paper roll, "over" makes it super fun for them, while "under" stops them in their tracks. For many people, cats and kids are the primary motivator of their TP hanging habits.
That doesn't change the fact that "over" is actually the "correct" way to hang toilet paper according to health science and the inventor's intention, of course, but "under" is certainly preferable to having a pile of TP on the floor.
Now go forth, do that with information as you will, and try to make peace with your over vs. under rivals.
Father takes daughter's bullying victim on a shopping trip to teach her a lesson
When Randy Smalls of South Carolina discovered that his teenage daughter was making fun of a classmate over her clothes and makeup, he took swift action.
Bullying is a huge problem. According to DoSomething.org, 1 in 5 students ages 12-18 in the United States are bullied during the school year, and approximately 160,000 teens have skipped school because of bullying.
So when Randy Smalls of South Carolina discovered that his teenage daughter was making fun of a classmate over her clothes and makeup, he took swift action.
Smalls instantly felt sympathy for Ryan Reese, a seventh-grader at Berkeley Middle School, having been bullied in his youth. So he took money meant for his daughter and went on a shopping spree with Ryan to get some new clothes and a makeover.
Smalls' wife and Ryan's mother Richauna Reese are friends, but they weren't aware of the bullying until recently. The families got on the phone after speaking to Ryan, and Smalls asked if he could take Ryan to buy new clothes and get a makeover at the beauty salon.
Smalls used money initially intended to buy his 13-year-old daughter some new clothes, but after learning about her bullying, he decided to spend the money on Ryan instead.
"I say, 'When you laugh along, you're co-signing the bullying," Smalls told Yahoo News.
"My daughter was upset, especially because she is into fashion," he said. "So she came with us and helped pick out Ryan's new clothes."
While his daughter was at church, Smalls took Ryan to the beauty salon and paid for twice-a-month appointments until the end of the year.
After hearing about the good gesture, local salons have also offered to keep Ryan looking stylish for the next few months.
Richauna, Ryan's mother, told Yahoo News that her daughter was struggling after the recent deaths of her father, grandfather, and aunt, as well as non-epileptic seizures caused by the stress.
The shopping trip has helped Ryan immensely. "I wasn't expecting it. I just started to cry. It (the bullying) was really sad for me because I had lost my grandpa, father, and aunt, and it really took me deep down in my depression," Ryan explained.
"This is the first time I have seen a parent take such a stance on bullying," Richauna added.
Smalls was overwhelmed by the response and says that it's helped his daughter see her mistake.
"I didn't expect for this to get big but I'm glad if other parents [can learn from it]," Smalls said. "My daughter learned her lesson."
"As parents, we have to take responsibility for what our children do," Smalls told ABC's Strahan, Sara, and Keke. "We can teach our children, but when they go and are around other children they can veer off a little bit. When situations like this happen, we have to take action and be the parent and not the friend."
And the pair seem to be getting along better for the experience. "They're cool now," Richauna said.
Watch to young girls break down the story in this adorable YouTube video:
This article originally appeared on 12.4.19
Psychologist explains why everyone feels exhausted right now and it makes so much sense
Psychologist Naomi Holdt beautifully explained what's behind the overarching exhaustion people are feeling and it makes perfect sense.
We're about to wrap up year three of the COVID-19 pandemic, and it's been a weird ride, to say the least. These years have been hard, frustrating, confusing and tragic, and yet we keep on keeping on.
Except the keeping on part isn't quite as simple as it sounds. Despite the fact that COVID-19 is still wreaking havoc, we've sort of collectively decided to move on, come what may. This year has been an experiment in normalcy, but one without a testable hypothesis or clear design. And it's taken a toll. So many people are feeling tired, exhausted, worn thin ("like butter scraped over too much bread," as Bilbo Baggins put it) these days.
But why?
Psychologist and speaker Naomi Holdt beautifully explained what's behind the overarching exhaustion people are feeling as we close out 2022, and it makes perfect sense.
In a post on Facebook, she wrote:
"A gentle reminder about why you are utterly exhausted…
No one I know began this year on a full tank. Given the vicious onslaught of the previous two years (let’s just call it what it was) most of us dragged ourselves across the finish line of 2021… frazzled, spent, running on aged adrenaline fumes…
We crawled into 2022 still carrying shock, trauma, grief, heaviness, disbelief… The memories of a surreal existence…
And then it began… The fastest hurricane year we could ever have imagined. Whether we have consciously processed it or not, this has been a year of more pressure, more stress, and a race to 'catch up' in all departments… Every. Single. One. Work, school, sports, relationships, life…
Though not intentionally aware, perhaps hopeful that the busier we are, the more readily we will forget… the more easily we will undo the emotional tangle… the more permanently we will wipe away the scarring wounds…
We can’t.
And attempts to re-create some semblance of 'normal' on steroids while disregarding that for almost two years our sympathetic nervous systems were on full alert, has left our collective mental health in tatters. Our children and teens are not exempt. The natural byproduct of fighting a hurricane is complete and utter exhaustion…
So before you begin questioning the absolutely depleted and wrung-dry state you are in- Pause. Breathe. Remind yourself of who you are and what you have endured. And then remind yourself of what you have overcome.
Despite it all, you’re still going. (Even on the days you stumble and find yourself face down in a pile of dirt).
Understanding brings compassion… Most of the world’s citizens are in need of a little extra TLC at the moment. Most are donning invisible 'Handle with care' posters around their necks and 'Fragile' tattoos on their bodies…
Instead of racing to the finish line of this year, tread gently.
Go slowly. Amidst the chaos, find small pockets of silence. Find compassion. Allow the healing. And most of all… Be kind. There’s no human being on earth who couldn’t use just a little bit more of the healing salve of kindness."
Putting it like that, of course we're exhausted. We're like a person who thinks they're feeling better at the end of an illness so they dive fully back into life, only to crash mid-day because their body didn't actually have as much energy as their brain thought it did. We tried to fling ourselves into life, desperate to feel normal and make up for lost time, without taking the time to fully acknowledge the impact of the past two years or to fully recover and heal from it.
Of course, life can't just stop, but we do need to allow some time for our bodies, minds and spirits to heal from what they've been through. The uncertainty, the precariousness of "normal," the after-effects of everything that upended life as we knew it are real. The grief and trauma of those who have experienced the worst of the pandemic are real. The overwhelm of our brains and hearts as we try to process it all is real.
So let's be gentle with one another and ourselves as we roll our harried selves into another new year. We could all use that little extra measure of grace as we strive to figure out what a true and healthy "normal" feels like.
You can follow Naomi Holdt on Facebook.
This article originally appeared on 12.23.22
Asexuality is often misunderstood.
In general, it's believed to be the absence of any romantic interest, but asexual identity actually means that a person is not sexually attracted to anyone. Romantic feelings and the strength of those feelings can vary from person to person.
Currently, about 1% of adults have no interest in sex, though some experts believe that number could be higher. For a long time, information on asexuality was limited, but researchers recently have found information that gives us more knowledge about asexuality.
Being asexual can be tough, though — just ask the artists from Empathize This.
To demonstrate, they put together a comic on asexuality, defining it as a sexual orientation, not a dysfunction:
This article originally appeared on 5.16.16
A study has been following 'gifted' kids for 45 years. Here's what we've learned.
Some of what we used to think about gifted kids turned out to be wrong.
What can we learn from letting seventh graders take the SAT?
In the 1960s, psychologist Julian Stanley realized that if you took the best-testing seventh graders from around the country and gave them standard college entry exams, those kids would score, on average, about as well as the typical college-bound high school senior.
However, the seventh graders who scored as well or better than high schoolers, Stanley found, had off-the-charts aptitude in quantitative, logical, and spatial reasoning.
In other words, they were gifted.
In the 1970s, Stanley and his team launched a full-scale study, identifying many of America's gifted kids and tracking them throughout their lives.
The study, called the Study of Mathematically Precocious Youth never ended and is now nearly 45 years in the making. It has followed countless kids from middle school into their careers as some of America's top politicians, scientists, CEOs, engineers, and military leaders.
Stanley passed away in the mid-2000s, but psychologist David Lubinski helped bring the study to Vanderbilt University in the 1990s, where he now co-directs it with Camilla P. Benhow.
It's not a stretch to call this the biggest and most in-depth study on intellectual "precociousness." The results of the study thus far are equal parts fascinating and genuinely surprising — a deeply insightful look into the minds and lives of brilliant children.
1. Some of what we used to think about gifted kids turned out to be wrong.
Ever heard the saying "early to ripe, early to rot"? It basically means doing "too much" to foster a kid's special talents and abilities at too young an age could actually cause harm in the long term.
That's not even remotely true, at least not according to Lubinski.
That might be an outdated example. But Lubinksi says there are plenty of other misconceptions still alive today, like the idea that gifted kids are so smart that they'll "find a way" to excel even if those smarts aren't nurtured and developed.
Not so fast. "They're kids," he explains. "They need guidance. We all need guidance."
2. Intelligence is not the same as passion.
Quick, what's the "smartest" career you can think of. Doctor? Scientist?
While you do have to be pretty brilliant to work in medicine or science, those are far from the only career paths gifted kids choose later in life.
"Quantitatively, gifted people vary widely in their passions," Lubinski says. Many of the students in the study did end up pursuing medicine, but others went into fields like economics or engineering. Others still were more gifted in areas like logical or verbal reasoning, making them excellent lawyers and writers.
"There are all kinds of ways to express intellectual talent," Lubinski explains.
When it comes to doing what's best for a gifted student, it's just as important for parents and educators to know what the student is passionate about rather than pigeonholing them in traditionally "smart" fields and registering them in a bunch of STEM courses.
3. Hard work definitely still matters.
Measuring a student's aptitude, their natural abilities, is only one part of the equation when it comes to determining how successful they'll be in life. Aptitude scores can identify a particularly strong natural skill set but tell us very little about how hard that person might work to excel in that field.
Effort, Lubinski says, is a critical factor in determining how far someone's going to go in life. "If you look at exceptional performers in politics, science, music, and literature, they're working many, many hours," he says.
(And for the record, there are a lot more important things in life than just career achievement, like family, friends, and overall happiness.)
4. Regardless of aptitude, every kid deserves to be treated as though they were gifted.
The study's focus is specifically on kids within a certain range of intellectual ability, but Lubinski is careful to note that many of its findings can and should be applied to all students.
For example, the kids in the study who were given an opportunity to take more challenging courses that aligned with their skills and interests ultimately went on to accomplish more than the students who were not afforded the same opportunity.
"You have to find out where your child's development is, how fast they learn, what are their strengths and relative weaknesses and tailor the curriculum accordingly," Lubinski says. "It's what you would want for all kids."
It may sound a bit like a pipe dream, but it's a great starting point for how we should be thinking about the future of education in America.
If you'd like to learn more about the Study of Mathematically Precocious Youth, check out this short film on the project created by Vanderbilt University:
Quick Learners; High Achievers: Study of Mathematically Precocious Youth
This article originally appeared on 09.22.17
Speech pathologist teaches her dog to use a soundboard and now it communicates in sentences
"I just imagine how much deeper the bond will be."
Christina Hunger, 26, is a speech-language pathologist in San Diego, California who believes that "everyone deserves a voice."
Hunger works with one- and two-year-old children, many of which use adaptive devices to communicate. So she wondered what would happen if she taught her two-month-old puppy, a Catahoula/Blue Heeler named Stella, to do the same.
"If dogs can understand words we say to them, shouldn't they be able to say words to us? Can dogs use AAC to communicate with humans?" she wondered.
Hunger and her fiancé Jake started simply by creating a button that said "outside" and then pressed it every time they said the word or opened the door. After a few weeks, every time Hunger said "outside," Stella looked at the button.
Soon, Stella began to step on the button every time she wanted to go outside.
They soon added more buttons that say "eat," "water," "play," "walk," "no," "come," "help," "bye," and "love you."
"Every day I spent time using Stella's buttons to talk with her and teach her words just as I would in speech therapy sessions with children," she wrote on her blog.
"Instead of rewarding Stella with a treat for using a button, we responded to her communication by acknowledging her message and responding accordingly. Stella's voice and opinions matter just as our own do," she continued.
If Stella's water bowl is empty, she says "water." If she wants to play tug of war, she says, "play." She even began to tell friends "bye" if they put on their jackets by the door.
Stella soon learned to combine different words to make phrases.
One afternoon, shortly after daylight savings, she began saying "eat" at 3:00 pm. When Hunger didn't respond with food, she said, "love you no" and walked out of the room.
Today, Stella has learned over 29 words and can combine up to five at a time to make a phrase or sentence.
"The way she uses words to communicate and the words she's combining is really similar to a 2-year-old child," Hunger says of her blog.
She believes her work has the potential to transform the bond between humans and dogs.
"I think how important dogs are to their humans," Hunger says. "I just imagine how much deeper the bond will be."
Stella asks to play ball outside.
Stella clearly wants some more breakfast.
After a fun day at the beach, Stella wants to go back.
Stella telling Hunger that she doesn't want her to leave to work.
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Soon, Stella began to step on the button every time she wanted to go outside.
They soon added more buttons that say "eat," "water," "play," "walk," "no," "come," "help," "bye," and "love you."
"Every day I spent time using Stella's buttons to talk with her and teach her words just as I would in speech therapy sessions with children," she wrote on her blog.
"Instead of rewarding Stella with a treat for using a button, we responded to her communication by acknowledging her message and responding accordingly. Stella's voice and opinions matter just as our own do," she continued.
If Stella's water bowl is empty, she says "water." If she wants to play tug of war, she says, "play." She even began to tell friends "bye" if they put on their jackets by the door.
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