+
Sign up for
The Upworthiest
Our top stories of the day delivered straight to your inbox.
upworthy
Health

5 things I didn't want to hear when I was grieving and 1 thing that helped

Here are my top five things not to say to a grieving parent — and the thing I love to hear instead.

5 things I didn't want to hear when I was grieving and 1 thing that helped


In 2013, I found out I was pregnant with triplets.

Image via iStock.

My husband and I were in shock but thrilled at the news after dealing with infertility for years. And it didn't take long for the comments to begin. When people found out, the usual remarks followed: "Triplets?! What are you going to do? Three kids at once?! Glad it's not me!"

After mastering my response (and an evil look reserved for the rudest comments), I figured that was the worst of it. But little did I know I would be facing far worse comments after two of my triplets passed away.

On June 23, 2013, I gave birth to my triplets, more than four months premature.

My daughter, Abigail, passed away that same day; my son, Parker, died just shy of 2 months old. Before then, I didn't know much about child loss; it was uncharted territory. Like most people, I wouldn't know how to respond or what to say if a friend's child passed away.

Image via iStock.

But two years later, I have found that some things are better left unsaid. These comments come from a good place, and I know people mean well, but they sure do sting.

Here are my top five things not to say to a grieving parent — and the thing I love to hear instead.

1. "Everything happens for a reason."

It's a cringeworthy comment for those of us who have lost a child. Sometimes, there is no rhyme or reason for why things happen in life. A parent should not outlive their child. I don't know why my body couldn't handle my pregnancy or why I went into labor at 22 weeks.

This phrase goes along with another I often hear: "God only gives us what we can handle." I remember talking with my childhood rabbi the night before my son passed away, and I asked her, "Why me?" Her response is something I now live by every single day. She said, "God doesn't give us only what we can handle. He helps us handle what we've been given."

2. "They are in a better place."

Instead of comforting, this is a phrase that makes me feel down in the dumps. I longed to be a parent for so many years. And children are meant to be in the loving arms of their parents.

I think I speak for every grieving mother and father when I say, we would give anything to hold our babies again.

3. "At least you have one survivor. Count your blessings."

I like to think of myself as a positive person. But even two years later, my heart still aches for Parker and Abby. And on the most difficult, dark days of grief, it's hard to "count my blessings."

Yes, I am blessed. I have a gorgeous miracle child who is the light of my life. But Peyton should be playing with her brother and sister in our home, not just waving to their pictures and blowing kisses to heaven.

4. "You are still young. You can have more children."

It doesn't matter whether or not our biological clock is ticking. Many people have no idea what couples go through to have a child: Some can't have children of their own; others may face years of infertility or miscarriages. And for people like me, trying for more children may be something too scary to even think about. I came close to death after delivering my children — that's enough to scar me for life.

5. "I don't know how you do it. I couldn't imagine losing two children."

Some days I don't know how I do it either. But we learn how to live with it. We learn a "new normal," and in those tough moments, we celebrate that we survived the day. This comment is a difficult reminder of our grief and the children who were sent to heaven.

So, what should you say to a grieving parent?

Image via iStock.

There are no words to take the pain away, of course, but simply letting that person know you are there for them is more than enough.

For me, the best thing someone can do is to talk about my angels. Say Parker and Abby by name, and don't be afraid to ask questions about them.

While they were only here for a short time, they left a huge imprint on this world. I love talking about my angels, and simply hearing someone else mention them by name is enough to wipe away the grief and warm my heart for days.


This article was written by Stacey Skrysak and originally appeared on 7.15.16

Badge
P&G
Proctor and Gamble
Joy

Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

From Your Site Articles
best of humanity
Friendship

Little boy mistakes multimillionaire for homeless man and they end becoming good friends

The boy got to keep his dollar and gain a friend.

Screenshot WBRZ2|YouTube

Boy mistakes multimillionaire for homeless man forming friendship


Kids can be amazingly empathetic people, many of them doing what they can to help others in need unprompted. Homelessness has been an increasing issue across America and some kids have taken small steps to try to help when they can. Kids are seen doing things like volunteering at a soup kitchen with their family, handing out personal hygiene kits and even making sandwiches in their own kitchen to give out.

One kid has been noticing a growing homeless population and wanting to lend a helping hand, but every time he encountered someone without a home, he had no money. But Kelvin Ellis didn't stop the desire of wanting to help so the next time he came across a man that appeared homeless, he was excited that this time he had a dollar in his pocket.

Kelvin, who is 9-years-old spotted a houseless person standing in the corner of a restaurant and knew it was his chance. The boy approached the man who was standing with his eyes closed and held out the only money he had–a dollar bill. But to Kelvin's surprise, the man refused the kind gesture and instead bought him breakfast because it turned out the man wasn't homeless at all.

Matthew Busbice, the man standing in the corner, was simply doing his morning devotional prayer after having to leave his apartment in a rush when the building's fire alarm went off. The man stepped across the street to the coffee shop after it was confirmed to be a false alarm at his building. That's where Kelvin spotted him and attempted to give charity to Busbice, a multimillionaire.

Busbice launched and owns several brands and outdoor companies with his family. The multimillionaire also starred in two popular reality television shows with his family, Country Bucks on A&E and Wildgame Nation on Outdoor Channel. His money and niche fame didn't stop him from chatting with Kelvin over breakfast while the little boy's dad was at the eye doctor.

"You gave the only money in your pocket to me and thinking I was a homeless man, and that speaks volumes of your character and what this generation that's coming up. If their more like Kelvin and they're going to give, they're going to be filled with joy, they're going to be happy. They're going to change the community then change the parish and change the state, and they can change the world," Busbice tells WBRZ 2.

Kelvin didn't expect to make a friend that day, but he did. You can see how Busbice repaid the little boy's kind gesture below.

From Your Site Articles
multimillionaire homeless mistake
Identity

Man's eye-opening story about taking 'a black walk' in a white neighborhood goes viral

"There is an art to making white people feel safe."

Photo by Vonecia Carswell on Unsplash

Though we're all part of the same species living on the same planet, our experience as humans walking through this world can differ widely. Children see things through a different lens than adults. Women and men have different perspectives on certain issues. And because racism has long been an active element in our society, people with varying amounts of melanin in their skin face specific challenges that others don't.

As a white American, I don't instinctively know what it's like to walk in a black person's shoes. I can tell you about the legacy of white supremacy laced throughout our country's history. I can explain the far-reaching effects of slavery, lynch mobs, Jim Crow laws, redlining, mass incarceration, and more. I can intellectually break down the psychological and sociological impact of centuries of race-based oppression.

But I can't tell you what it feels like to walk through this world, right now, as a black person—which is why it's so important to listen to the voices of people who can.

David Summers shared a story on Facebook that reflects the experience of many black Americans—one that can help us non-black folks see through a lens we simply do not and cannot have. Perhaps that's why it's been shared more than 20,000 times. From the fear that any object he carries might be mistaken as a gun to figuring out how to smile at a stranger just right so he won't be considered a threat, the "black thoughts" Summers describes during his walk through a beautiful, white neighborhood—presumably a neighborhood most of us would consider "safe"—are heartbreaking.

He wrote:

"I took a black walk this morning. I took a black walk through a white neighborhood. When I take black walks, I think black thoughts. I am conscious of where I've placed my gun, my gun, and my gun. I mean, my phone, my wallet, and my keys. Because Peace Officers have a hard time telling the difference. I rehearse what I'll say if a concerned resident, or a law enforcement employee has questions about why my black body is walking through their white space. And I remind myself to make sure the law enforcement employee has his body camera recording. Sometimes it helps if there is video evidence to accompany the hashtag.

There is no way to be stealthy when you take a black walk. White neighborhoods are blanketed by a sophisticated security system comprised of nosy neighbors, Ring doorbell cameras, and white women walking their dogs. So, I've learned to notice the white world through my periphery. To be aware of the dangers without acknowledging them. There is an art to making white people feel safe. To say 'Good Morning' and flash a smile that shows confidence and deference at the same time. To being polite because your life depends on it.

I felt the squad car behind me before I saw it.

It moved deliberately. Not like the other cars mindlessly whizzing past. Its tires inched. Crept. Stalked their way toward me.

I kept walking.

"Don't take your hands out of your pockets," I thought. Or wait, maybe I should? Maybe it's better if my hands are clearly empty. But it's cold outside…maybe it's nothing. Keep walking.

The car rolled past me and made a slow right turn. I glanced quickly but didn't stare. The air is still. My ears tuned out everything but the slight scuff of my sneakers on the sidewalk and the fading sound of those stalking tires.

Almost there.

Suddenly the squad car re-emerged. It was a block ahead of me. It made a quick right turn, continued to the end of the street, and then waited. No more stalking. This was a show of force. This was a roar. This was a reminder that I was trespassing.

I kept walking.

"Don't take your hands out of your pockets," I thought. Or wait, maybe I should? Maybe it's better if my hands are clearly empty. But it's cold outside…maybe it's nothing. Keep walking.

The car rolled past me and made a slow right turn. I glanced quickly but didn't stare. The air is still. My ears tuned out everything but the slight scuff of my sneakers on the sidewalk and the fading sound of those stalking tires.

Almost there.

Suddenly the squad car re-emerged. It was a block ahead of me. It made a quick right turn, continued to the end of the street, and then waited. No more stalking. This was a show of force. This was a roar. This was a reminder that I was trespassing.

I kept walking.

As I approached the corner, the front window began to roll down. The occupant didn't speak. Didn't smile. Just stared. I was being warned.

I crossed the street and the lion trotted off. He had effectively marked his territory. The brave protector had done his job.

I however, couldn't help but wonder what I'd missed during my black walk. It's hard to hear the birds chirping, or to smile at the squirrels playfully darting along the branches when you're on a black walk. It's easy to miss the promise of a light blue sky, or appreciate the audacity of the red, yellow, and purple daisies declaring their independence from the green grass when your mind is preoccupied with black thoughts.

I took a walk through a beautiful neighborhood this morning. But I missed the whole thing."

Thank you, Mr. Summers, for sharing your "black walk" experience. Hopefully, it will prompt us all to ask ourselves whether our words and actions serve to reinforce or remedy what you've described.


This article originally appeared on 03.02.20

From Your Site Articles
racism
Pop Culture

Steve Martin has the best response to hearing that his book was banned in Florida

He thinks it's for the best.

via Joella Marano/Wikimedia Commons

Steve Martin's 2000 novella, "Shopgirl."

Over the past few years, book bans have been happening in public libraries and schools across America. In the 2022-2023 school year alone, over 3,300 books were banned in 182 school districts in 37 states.

Most books that have been banned deal with LGBTQ and racial themes. According to a report from PEN America, Florida has been the most aggressive state regarding book bans, accounting for about 40% of those taken off the shelves.

On November 5, Collier County, Florida, announced that it was banning 300 books from its school libraries out of an effort to comply with state law HB 1069, which says books that depict or describe “sexual content” can be challenged for removal.

Among the books banned by the school district was “Shopgirl,” a novella by author Steve Martin published in 2000. Martin is also the star of the hit Hulu show, “Only Murders in the Building,” featuring Martin Short and Selena Gomez.

Upon hearing about his book being banned, Martin responded with his iconic wit on Instagram, saying, “So proud to have my book Shopgirl banned in Collier County, Florida! Now, people who want to read it will have to buy a copy!"

“Shopgirl” is a story about a young woman who works in a luxury department store and has an affair with a wealthy older man. It was made into a movie in 2005 starring Claire Danes and Martin. It’s believed the book was banned for its mild sexual content. On Amazon, the book is recommended for readers ages 13 and up.


This article originally appeared on 11.11.23

From Your Site Articles
book bans
Joy

Jimmy Fallon asked his viewers why their high school was 'weird' and the responses were great

Here are 19 of our favorite responses.

via The Tonight Show with Jimmy Fallon/YouTube

Jimmy Fallon of the Tonight Show.

High schools are a perfect breeding ground for weirdness. First of all, you have a bunch of teenagers who are starting to deal with adult problems but they don’t have the experience or the brain development to figure out how to navigate complex feelings and relationships.

Then you add sex, drugs, learner’s permits, the stress of trying to get into college and really bad facial hair to the situation and you have all the ingredients for people and situations to go completely sideways.

Then there are the teachers. High school teachers tend to be a bit more eccentric than those in the younger grades because they are hired as specialists in a given field, such as history, math or science. Whereas teachers in younger grades have to be nurturing and have a more holistic approach to child development.

Also, hindsight makes a lot of things that seemed normal at the time begin to seem a bit strange. As we get older and have a firm grasp on the realities of being an adult, there are some things that we can’t believe we lived through as teenagers in high school.

When I was in high school we had a drama teacher that sat in the gym and chain-smoked while we rehearsed the play and we didn’t think anything of it. I’m pretty sure my home economics teacher hit the cooking sherry during lunchtime, and we got a day off from school due to the L.A. riots in 1992.

Everyone dealt with some amount of weirdness while they were in high school, so Jimmy Fallon asked his “Tonight Show” audience to share their stories with #MyHighSchoolWasWeird and he read some of his favorites on his show.

We took a look at the hashtag and picked some of the responses we liked the most. Here are 19 of them. Why was your high school weird? Tell us in the comments on Facebook.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

If you look back at how you acted, dressed and behaved in high school and have a little bit of shame, that’s probably a good thing. If you cringe a little when you think about your former self, that shows that you’ve grown as a person.

But wouldn’t it be great if you could go back to high school knowing what you know now? How much easier would it be to approach that special person you wanted to ask to the dance but couldn’t muster up the courage? How much more would you appreciate those carefree days when all you had to worry about was a bio test or who had a crush on whom in homeroom?

Personally, if I went back to high school I’d have a lot more appreciation for my teachers knowing just how hard of a job they have. Now that I’m an adult I have a lot more sympathy for what we put them through and I can totally understand why teaching at a high school can turn someone a little weird.

Here's Jimmy Fallon reading off some of his responses to #MyHighSchoolWasWeird.


This article originally appeared on 02.09.22

From Your Site Articles
high school
Family

Boomer dad plays song to comfort his daughter going through divorce and it's simply perfect

Sometimes you don't need words.

@jac.rsoe8/TikTok

Some dads just get it.

There’s no shortage of stories out there showing how emotionally distant or out of touch some baby boomers can be. Younger generations are so fed up with it that they have their own catchphrase of frustration, for crying out loud.

The disconnect becomes especially visible in parenting styles. Boomers, who grew up with starkly different views on empathy, trauma and seeking help, have a reputation for being less than ideal support systems for their children when it comes to emotional issues.

But even if they often have a different way of showing it, boomer parents do have love for their children, and many try their best to be a source of comfort in some way when their kid suffers.

Occupational therapist Jacqueline (@jac.rose8) recently shared a lovely example of this by posting a video of her boomer dad helping her through a divorce in the best way he knew how.

Turns out, it was the perfect thing.

“My husband just said he’s divorcing me and my dad came over and I was non-functional in bed,” Jacqueline wrote her video, adding that “...boomer dad didn’t know what to do, so he played his favorite song, the Dua Lipa ‘Rocket Man’ remix 😂”

In the clip, Jacqueline’s dad never really looks at her, but shifts the focus by describing what he imagines while listening to the song and performing the sweetest dad dance ever.

Watch:

@jac.rose8 #divorcetok #divorcesucks #divorcesupport #divorcesupportforwomen #divorcesupportsquad #supportivedad #disabilitytiktok ♬ original sound - Jacqueline

The heartwarming moment served as a great reminder that words aren’t always necessary.

‘“I am CRYING. This is so precious, he is trying his hardest to be there for you in any capacity. How pure ❤️,” one person wrote.

Another added, “This would instantly make me feel better.”

Even Jacqueline shared in the comments that her dad “didn’t know what to say but he was there and helped me in such a sweet way. He’s the best 🥰”

Proving that he has multiple love languages, Jacqueline later shared that her dad also went out to Home Depot to replace her lightbulbs. Not only that, but her mom also made Jacqueline’s favorite dinner. Maybe boomers are okay after all.

Really, it goes to show that great parents can be found in every generation. Part of what makes them great is knowing that they don't need to be perfect in order to show up when things are hard. Being there and sharing their love is enough.


This article originally appeared on 6.12.23

From Your Site Articles
tiktok
Trending Stories