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poem

"I am still a dancer made of song."

Humans have been writing poetry for thousands of years, communicating feelings and ideas in beautiful, powerful ways that prose just can't quite reach. Poetry can be hard to define, but you know it when you see it—or rather, when you feel it.

Emily Dickinson once wrote, “If I feel physically as if the top of my head were taken off, I know that is poetry.” A poem hits you somewhere—your brain, your heart, your gut. And one poem that packs an incredibly moving punch has come from an unlikely source—an elderly woman with dementia.


Poet Joseph Fasano shared a message from a fan who shared that they had brought his book, "The Magic Words: Simple Poetry Prompts That Unlock the Creativity in Everyone," to their mother, a 92-year-old former ballet dancer living with dementia. The mother was excited to write a poem, and they slowly worked through a prompt from the book together aloud.

This poem was the result:

"Let the days be warm

Let the fall be long.

Let every child inside me find her shoes

and dance wildly, softly, toward the world.

I have a story I have never told

Once, when I was small,

I looked up at the sky and saw the wind

and knew I was a dancer made of song.

I am still a dancer made of song."

Wow. What a testament to the power of poetry to reach beyond our usual modes of communication, which dementia so cruelly disrupts. In a few simple lines, we're able to see this woman as she might see herself, as the human living under the veils of age and disease: "I am still a dancer made of song."

Poetry prompts can help people express themselves

The person who shared the poem thanked Fasano for "helping people find their voices," which is exactly what his book of poetry prompts was meant to do.

The Magic Words book"The Magic Words" is a book of poetry prompts from Joseph Fasano.Amazon

In the book's introduction, Fasano shares that he'd been invited to speak to a class of second graders in New Jersey in 2022 to share "the craft and magic of poetry." As part of his efforts, he came up with a poetry prompt that could "help guide their imaginations" and "unlock the images, thoughts and feelings inside them, without asking them to worry about how to structure a poem." He called the results "astonishing." When he shared one of the students' poems on social media, it and the prompt took off like wildfire, as people who never thought of themselves as poets felt empowered to share their imaginations within that framework.

From 7-year-olds to 92-year-olds, anyone can benefit from the self-expression that poetry facilitates, but many people feel hesitant or intimidated by the idea of writing a poem. Fasano writes, "Poetry is what happens when we let ourselves be," and this idea seems so clear than in the former dancer's poem above. Dementia can create roadblocks, but poetry provides a different avenue of communication.

younger woman looking at a book with an older womanCaregivers try many different ways to communicate with people living with dementia.Photo credit: Canva

The arts can be a powerful tool for people with dementia

Using poetry to help dementia patients communicate and express themselves isn't just wishful thinking. Studies have demonstrated that cultural arts interventions, including poetry specifically, can be beneficial for people with dementia. In fact, the Alzheimer's Poetry Project (APP) aims to use poetry as a means of improving the quality of life of people living with dementia by facilitating creative expression. "We do not set boundaries in our beliefs in what possible for people with memory impairment to create," the APP website states. "By saying to people with dementia, we value you and your creativity; we are saying we value all members of our community."

Poet Gary Glazner founded APP and shared a story with WXPR radio about how he came up with the idea while studying poetry at Sonoma State University:

“I applied for a grant and got a grant to work at an adult care program. The moment I love to share with people is there was a guy in the group, head down, not participating and I said the Longfellow poem. ‘I shot an arrow into the air’ and his eyes popped open and he said, ‘It fell to earth I know not where.’ And suddenly he was with us and participating. It was just this powerful moment to see how poetry could be of use to elders but specifically with people with dementia."

Whether we read it, write it, speak it or hear it, poetry has the power to reach people of all ages in all kinds of mysterious ways.

You can follow Joseph Fasano on Twitter and Instagram, and find his books on Amazon.

Most Shared

Riz Ahmed performed a moving spoken-word song in response to Charlottesville.

The powerful performance of 'Sour Times' drew a roaring applause.

"It seems that we’re living in really, really divided times, and it really hurts," said rapper, actor, and activist Riz Ahmed on "The Tonight Show."

Just days after a white supremacist killed a protester at a Charlottesville, Virginia, march, the "Rogue One" star found himself seated next to Jimmy Fallon discussing his latest TV, film, and music projects. After a few minutes of standard talk show banter, the conversation turned serious, and Ahmed brought up a song he wrote a while ago, that he hoped would never be relevant.

[rebelmouse-image 19532426 dam="1" original_size="450x253" caption="GIFs from "The Tonight Show with Jimmy Fallon"/YouTube." expand=1]GIFs from "The Tonight Show with Jimmy Fallon"/YouTube.


"I wrote this piece 10 years ago. Every year, I keep hoping it’ll become irrelevant, but it seems to become more and more relevant, sadly," he told Fallon. "It’s my attempt to try and get behind the headlines and work out where all this extremism is coming from."

Then he asked for a microphone and walked to the middle of the stage.

Ahmed performed a phenomenal, heartfelt, powerful spoken-word rendition of "Sour Times" for the audience.

If there's a message we need to hear right now, this is it. If you have a spare four minutes, do yourself a favor and watch the video. If not, the lyrics are printed in full at the bottom of this story.

"So listen, terrorism isn’t caused by religion or an old school vision of Islam / It’s against the Quran, it’s a new innovation caused by mash-up situations / That’s what makes them turn to arms / The problem is modern and it’s all local factors / Dictatorships, injustices and wars cause fatwas."

Our goal, like Ahmed says, should be to better understand where extremism comes from. Islamophobia, bigotry, and xenophobia aren't the answer, and if anything, they might actually just make things worse. To root out extremism, we need to understand its cause, "what makes them turn to arms," as Ahmed says. Placing blanket blame on Muslims is a cop-out.

The situation is a lot more complex than that, and until we can respond to it in a smart, thoughtful, and nuanced way, things will only get worse.

"Sour Times" by Riz Ahmed, as performed on "The Tonight Show with Jimmy Fallon":

In these sour times
Please allow me to vouch for mine
Bitter taste in my mouth, spit it out with a rhyme
I'm losing my religion to tomorrow's headlines
Guantanamo — sorry bro?
Nah, nothing, it's fine.

And now it's post 7/7
Why they calling it that?
They're trying to link it to New York
Like we’re all under attack from the same big bad guy
But it's taking a piss
'Cause the truth is terrorism ain’t what you think it is
There ain’t no super villain planning these attacks from some base
The truth is so much scarier and harder to face
See, there's thousands of angry young men that are lost
Sidelined in the economy, a marginal cost
They think there's no point in putting ballots up in the box
They got no place in this system, and no faith in its cogs
They're easy targets, that be getting brainwashed by these knobs
Who say that spilling innocent blood is pleasing a god
Well, it sounds good when you don’t see no justice or jobs
The gas bills are piling up, but all the oil's getting robbed
So David's taking out Goliath, and his wife and his dog
Segregated, castrated, now we see who’s on top!
So see, it ain’t religious faith that’s causing these crimes
It’s losing faith in democratic free market designs
It’s no coincidence that bombers came from ghettos up north
And the way that Trump talks gives a lost boy a cause
Then double standards get 'em angered, both at home and abroad
There's a monopoly on pens that's why they forge their own swords
They're misguided, turned violent, strapped themselves up with bombs
But they're still cowards, 'cause they ain’t here when the backlash is on

In these sour times
Please allow me to vouch for mine
Bitter taste in my mouth, spit it out with a rhyme
I'm losing my religion to tomorrow's headlines
Abu Ghraib — sorry mate?
Nah, nothing, it's fine

So all the mans that want to say that my religion has to change
That we’re stuck in a bygone age
It's time to set the vinyl straight
Don’t you think it’s kind of strange that all this terror outrage
These last gasp castaways
These bastards that will blast away
Turned up in the last decade
When Islam has been the way for millions
From back in the day
Instead of thinking that we’re crazed
Investigate just what it says
Fast, help the poor, and pray
Go Mecca, feast, fast, and faith
That’s the basics, that the base
So how did we get here today?
Well, interpretations always change
Today, they're read with rage
Been jihad-ened up
Desperation's kinda f—
Makes you use a book of peace as weapons in Iraq
So listen, terrorism isn’t caused by religion or an old school vision of Islam
It’s against the Quran, it’s a new innovation caused by mash-up situations
That’s what makes them turn to arms
The problem is modern and it’s all local factors
Dictatorships, injustices, and wars cause fatwas

In these sour times
Please allow me to vouch for mine
Bitter taste in my mouth, spit it out with a rhyme
I'm losing my religion to tomorrow's headlines
But it's fine