Everyone who's lost a loved one has memories and stories of them that they will always treasure.

Talking about those memories and sharing them with others can help people cope with grief and also to celebrate the legacy of their loved one. Something else that's a good healing tool? Art.

Artist Bisa Butler uses quilting to memorialize those who've died.  

"I’ve suffered loss and I know that longing for that person," she said.

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Tilikum, the SeaWorld orca whale and subject of the documentary "Blackfish," passed away on Jan. 6, 2017. He was 35.

Image from Milan Boers/Wikimedia Commons.

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