+
upworthy

Rachel Reilich

True

In a year characterized by racial injustice, political polarization and economic uncertainty, not to mention an ongoing pandemic, it's going to take a lot more than a motivational poster of a sunrise to inspire the world toward unity. For genuine change to occur, we need to move past platitudes, and rekindle compassion through community and conversation.

Recognizing this global need, Templeton World Charity Foundation (TWCF) launched the Forgiveness Forum, a new series of timely virtual conversations set to kick off on December 16, 2020. The events will explore how forgiveness can be used as a tool for personal growth and global healing by not only clarifying how forgiveness and justice — two seemingly disparate processes — can exist side by side, but also looking at the surprising science behind the physical and mental health benefits that forgiveness holds.

Right out of the gate, the Forum has secured a powerful line-up with The Elders, an exemplary group of politicians, peacemakers, and influencers who model forgiveness and work together for peace, justice and human rights. Speakers for the inaugural event will include three members of The Elders:

  • Mary Robinson, the former President of Ireland and UN High Commissioner for Human Rights
  • Juan Manuel Santos, former President of Colombia and recipient of the 2016 Nobel Peace Prize
  • Zeid Raad Al Hussein, former UN High Commissioner for Human Rights and Jordanian Ambassador to the United States.

"Forgiveness and reconciliation are fundamental to the process of peace making and peace building," says President Santos.


"As the leader of a country that experienced tremendous suffering through conflict for many years, I know the importance of finding common ground and shared goals with those you have profoundly disagreed with. Only then can one consider true justice and hope for a better future." President Robinson agrees. "The power of forgiveness is so important to overcoming the challenges we face in a polarized world."

Forum Chair Andrew Serazin, President of TWCF, will guide the conversation alongside Moderator Zain Verjee, a world-renowned journalist and former CNN anchor. "One of the things that is so fascinating about this body of work," says Serazin, "is that forgiveness is a process that has universal resonance. Around the world, everyone has a perspective on or experience with forgiveness, and at Templeton World Charity Foundation, we are interested in exploring all of those stories."

Building upon the introduction in the first session, the Forgiveness Forum will continue in 2021 with conversations on the science of forgiveness and forgiveness in pop culture, engaging the hearts and minds of philosophers and psychologists, scholars and poets, pop culture icons, athletes and scientists. Serazin says he hopes that by "this time next year we have a broad coalition of leading individuals and organizations committed to spreading the word about forgiveness."

Often, we think of forgiveness as an obligation — something you're "supposed" to do as opposed to something you want to do. But forgiveness is also something we should do for ourselves. Helping others, repairing society, healing the world — those are actually bonus side effects. The first person forgiveness heals is yourself. If you're having trouble with this time-honored practice (and we all are), an hour with the Forum is a good first step. "Our hope," says Serazin, "is that people will be open to learning more about forgiveness and consider it in their own lives."

The inaugural Forgiveness Forum event will take place at 10–11AM EST Wednesday, December 16th, 2020 on Zoom and will be open and free to anyone around the world. The event will also be live streamed via Templeton World Charity Foundation's YouTube, and embedded in the Forgiveness Forum website.

Rene Moses Ceesay

A remarkable new document will be unveiled to the U.N. today to coincide with International Day of the Girl.

The document wasn't written by professionals. It wasn't cooked up by politicians or commandeered by parents or think tanks; It was written by girls. A thousand girls, to be precise, aged 13 to 22, from myriad ethic and cultural backgrounds, nearly 40 countries and five languages. Girls like India's Vishahka Agrawal, who confesses, "I have seen girls marriages happen before my own eyes. Harmful cultural practices that have been [around] so long they're almost considered accepted." Or Djellza Pulatani, of the U.S. and Kosovo, who shared, "Coming from a patriarchal culture, I have seen and been a direct victim of women's oppression." These young women have peered deep into the dizzying morass of gender-based injustice and teased out a possible antidote.

A Global Girls' Bill of Rights.


"For too long, the world has talked about what girls need and want, without ever asking them," says Christen Brandt, co-founder of the award-winning non-profit organization, She's the First. And therein lies the irony: even those with honorable intentions are in a sense undermining girls if they speak for them. Because to speak for girls, in effect, silences them, perpetuating the very problem those well-meaning advocates hope to fix.

And what do we mean when we say "the world?" Considering most of the world's nations have never had a female leader, and when women do come into power, they rarely hold it for long, "the world" is really another way of saying, well, men.

Olivia Lombardo, a 16-year-old activist speaking on the panel, admits, "in my own dealing with female empowerment groups, we find ourselves habitually thanking the men in the room for wanting equality. Not only should men be included in the conversation, but they must also learn. They must listen to the women around them because, for too long, systems of oppression have disenfranchised women's voices."

Lara Santos, a young Brazilian advocate for gender equality in Latin America, concurs: "Men are represented in decision-making, young boys can see themselves in positions of power all the time, but girls don't."

So, along with the Kenya-based leadership incubator, Akili Dada, and the Mayan Girl advocacy organization, MAIA, She's The First created a platform for girls to weigh in on their own needs: a website where they could submit the rights most important to them, expressed in their own words. The following is what it all boils down to — a list of ten unalienable rights for girls:

  1. A free, quality education which prepares girls for the modern world.
  2. Equality.
  3. Involvement in decision-making and pursuit of leadership positions without fear of discrimination, harassment, or persecution.
  4. Documentation.
  5. Comprehensive sexual education and access to free, quality healthcare.
  6. Protection from harmful traditions and enjoyment of positive cultural practices.
  7. Safety from all forms of violence.
  8. Decision-making about their body and sexuality.
  9. Protection under the law without fear of unequal treatment.
  10. Freedom from exploitation.

What are they hoping to achieve by presenting these ten unalienable rights to the U.N.? "I wish for them not only to listen," says Pulatani, "but to execute the rights we present… [to] create a 'splash' that leads to a movement." Deborah Soler, of Puerto Rico, believes it sends a crucial message of solidarity and hope — a flare in the dark for oppressed girls around the world: "Ustedes no están solas," she says. "You are not alone."

If you would like to add your voice to theirs, express support, or merely signal your readiness to listen, you can co-sign the Global Girls' Bill of rights by amplifying it on social media. Adults can make a public pledge: "I support girls on the decisions that affect their lives. #GirlsBillofRights." Girls can co-sign the Bill by sharing: "Girls just want to have fundamental rights. These are mine. Read them, respect them. #GirlsBillofRights."

But, of course, these are just suggestions. Because according to Right No. 3: all girls are free to decide for themselves.

True
Walgreens

Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

UK radio host and comedian Iain Lee is open about his own mental health struggles. Perhaps that’s why a suicidal man reached out to him during what could have been his final hours.

The caller, known only as “Chris,” called Lee some short distance from a nightclub, where he lay in the street, having overdosed on a cocktail of drugs.

“I do want to die, Iain,” the caller insisted, slurring his words.


“Shut up, man,” the radio host replied. “I know you want to die, brother, but I love you. I love you. You may want to die, but we can talk about that tomorrow.”

For Lee, “tomorrow” was the only option. He refused to entertain the alternative, staying on the phone with Chris for 27 minutes until emergency services arrived at the scene.

Like many comedians, Lee was no stranger to depression—he too battled suicidal thoughts after coming off antidepressants. Perhaps he understood from personal experience what research confirms: “connectedness acts as a buffer against hopelessness and psychological pain.”

As the call stretched on, Chris grew increasingly unintelligible, slipping in and out of consciousness. “This is horrendous,” Lee said during a particularly anxiety-inducing silence near the end of the call. “Can anyone hear me? Hello, can anyone hear me?” At long last, a quiet murmur reassured Lee and his listeners Chris was holding on. “Chris, you’re still alive! Thank Christ.”

When police finally confirmed to Lee the man had been found, the radio host broke down in tears.

Later, having collected himself, he tweeted:

“Tonight we took a call from a man who had taken an overdose. He was lying in a street in Plymouth, dying. We managed to keep him online, get a description of what he looked like and was wearing, work out where he was, and send an ambulance and police to him. Kept him on the phone for 30 minutes while he got harder to understand.”

“Long periods of silence where I thought he’d died. F___, that was intense and upsetting. Thanks for your kind words. I really hope he makes it.”

Despite having saved this man’s life, Lee humbly shrugs off notions of himself and his radio colleagues as having done anything exceptional.

“I don’t consider us heroes,” he tweeted. “We were just in the right place at the right time. We did out jobs as broadcasters and more important we did our jobs as humans.”

December—with its long, dark nights and emotionally fraught holiday season—is a difficult month for many, and reports of low mood and depression do increase.

However, the idea that suicides spike around this time of year just isn’t true. According to an article in The Atlantic, “the overwhelming majority of people who kill themselves are mentally ill,” — and mental illness doesn’t abide by a calendar. That said, the holidays are a time for togetherness—for connectedness—and for sharing, even if that means sharing your pain.

“Don’t suffer in silence,” Lee advises in a tweet. “[If] you’re so sad it hurts… share it with someone.”