Dennis Quaid recalls the spiritual experience that helped him overcome addiction
That's really what we're looking for, the joy of life, which is our gift, actually, the relationship with God that we all have.

Quaid first broke into Hollywood for his role in "Breaking Away."
In an exclusive interview with People, actor Dennis Quaid shared how his faith led him towards the path of sobriety, and it’s a great example of the major role that spirituality—that is, the feeling of connection to something greater to yourself, not necessarily in the form of religion—plays in addiction recovery.
Quaid broke into Hollywood in 1979’s “Breaking Away,” and over the next 10 years would become a household name. But at the height of his success, a profound moment caused him to check into a rehab center.
“I remember going home and having kind of a white light experience that I saw myself either dead or in jail or losing everything I had, and I didn't want that,” he recalled to the outlet..
While addiction is complex and multi-faceted, many former addicts note a sense of spiritual emptiness being a contributing factor, leading to feelings of isolation, a lack of purpose and depression, which individuals then attempt to use alcohol or drugs to fill the emotional void.
Quaid’s insights seem to reflect this concept.
“It's a struggle,” he told People. “We're all looking for the joy of life, and drugs and alcohol and whatever give that to you really quick…That's really what we're looking for, the joy of life, which is our gift, actually, the relationship with God that we all have. It's at the bottom of it, the joy of being alive.”
For Quaid, and for many others who have gone through recovery, sobriety meant “getting back to that.”
Dennis Quaid Says Faith Saved Him After Addiction: 'I'm Grateful to Still Be Here' (Exclusive) https://t.co/SEIcTMgcxZ pic.twitter.com/aUFvBFomdb
— People (@people) July 26, 2023
Going back to his Christian roots, Quaid began rereading not only the Bible but other religious texts like the Bhagavad Gita and the Quran. Though he grew up as a Christian, the actor noted that only through his recovery process did he develop a “personal relationship” with his faith.
Most recovery programs do have a spiritual component involved, encouraging practices that connect individuals to a “Higher Power,” such as meditation, prayer or simply making gratitude lists.
The concept of spirituality might feel alienating to those battling addiction who equate it with religion and feel like they don’t fit into a religious framework—which could cause them to avoid seeking help at all.
However, the two are not the same. Psychiatrist Dr. Maya Spencer defines spirituality as “the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature.”
Spirituality is a deeply personal process, which is partially why most recovery programs use the general term “Higher Power” so that anyone can assign their own meaning, be it God, the Universe, Oneness, etc. In this case, Quaid might have found peace through what he calls “God,” but others have found it in recovery using different names.
And truly, addiction recovery aside, it is awe-inspiring to think about how tapping into that mysterious, cosmic force can rewire even our most deeply ingrained beliefs in an instant. Only a month ago, on June 22, 2023, a white supremacist reported changing his entire worldview after taking part in an MDMA study and feeling a divine sense of “connection.”
All this to say—we might never be able to agree on what we’re a part of, exactly, but believing we are a part of something often helps us not take this miraculous existence for granted.
Watch Dennis Quaid's full cover interview with People below:
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."
This article originally appeared in May.