Sue Bird shares must-read response to Trump's unhinged rant against Megan Rapinoe.

Last week, Donald Trump went full-on angry teen at Megan Rapinoe, an award-winning soccer player and one of the co-captains of the United States Women's National Soccer Team. Why did the president get so angry? Because a video in which Rapinoe says that she's "not going to the fucking White House" if her team wins the World Cup recently went viral.

The video angered Trump so much that he didn't even check who he was tweeting at when he started melting down on Twitter. Instead of tweeting at Rapinoe, he turned his anger on a young woman who had no idea what was going on or why Trump was attacking her on social media. A great thing to wake up to!

Anyway, that's just one of the "totally normal and permissible" things that happened last week. But we're not forgetting about it. Especially now that Sue Bird, three-time WNBA championship winner, proud holder of multiple Olympics gold medals, and girlfriend of Megan Rapinoe has written a column about the whole ordeal.


The piece, entitled, "So the President F*cking Hates My Girlfriend," is a true and utter delight to read. And while Bird playfully pokes fun at Rapinoe's amazing skills ("If you're good at penalty kicks, you're a f*cking alien from another planet."), she turned a little more serious when discussing issues such as equal pay and her thoughts about a sitting president coming after a soccer player because she hasn't bowed down in fealty.

Here's Bird on the attack:

"What's it like to have the literal President of the literal United States (of literal America) go Full Adolescent Boy on your girlfriend? Hmm. Well… it's WEIRD. And I'd say I actually had a pretty standard reaction to it: which was to freak out a little," she wrote.

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And the freakout was warranted. Because not only is getting hate-tweeted by the president a thing no one expects, but because it unleashes all manner of trolls into your mentions.

"I mean, some of it is kind of funny….. but like in a REALLY? REALLY? THIS GUY??? kind of way. Like, dude — there's nothing better demanding your attention?? It would be ridiculous to the point of laughter, if it wasn't so gross. (And if his legislations and policies weren't ruining the lives of so many innocent people.) And then what's legitimately scary, I guess, is like….. how it's not just his tweets. Because now suddenly you've got all these MAGA peeps getting hostile in your mentions. And you've got all these crazy blogs writing terrible things about this person you care so much about. And now they're doing takedowns of Megan on Fox News, and who knows whatever else. It's like an out-of-body experience, really — that's how I'd describe it. That's how it was for me."

But the most important part, Bird points out, is that the attack continues to show exactly who Megan Rapinoe is — a woman who stands by her ideals and values; someone who can't be forced into submission just because a person in power is angry at her. And that, Bird writes, is the most impressive and inspiring thing of all.

"I think Megan's sensitivity is what drives her to fight for others. I think it's what drove her to take a knee. The Megan you're seeing now? It's the stronger version of the one who knelt in the first place. All the threats, all the criticism, all the fallout — coming out on the other side of that is what makes her seem so unfazed by the assholes of the world now," Bird writes.

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"I think in trying to help others, Megan has cemented who she is."

Bird also goes on to write that while Trump has threatened to invite the soccer team to the White House after Rapinoe's statements, his history of honoring women athletes is, well, not surprising.

"Donald Trump has never invited a WNBA champion to the White House," she wrote. "In 2017, when South Carolina Women's Basketball — coached by a black woman (the legend Dawn Staley) — won the national championship, they were not initially invited to the White House. In 2019, when Baylor Women's Basketball — coached by a white woman (also a legend, Kim Mulkey) — won the national championship, they were invited to the White House with no issues."

If there's one thing this debacle has taught us (and it certainly was a debacle), it's that all of us should be more like Megan Rapinoe. We may not be as good at soccer, but we can certainly work harder to stand up for our rights, the rights of others, and demand that our governments do better.

Courtesy of Farwiza Farhan
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Growing up in Indonesia, Farwiza Farhan always loved the ocean. It's why she decided to study marine biology. But the more she learned, the more she realized that it wasn't enough to work in the ocean. She needed to protect it.

"I see the ocean ecosystem collapsing due to overfishing and climate change," she says. "I felt powerless and didn't know what to do [so] I decided to pursue my master's in environmental management."

This choice led her to work in environmental protection, and it was fate that brought her back home to the Leuser Ecosystem in Sumatra, Indonesia — one of the last places on earth where species such as tigers, orangutans, elephants and Sumatran rhinoceros still live in the wild today. It's also home to over 300 species of birds, eight of which are endemic to the region.

"When I first flew over the Leuser Ecosystem, I saw an intact landscape, a contiguous block of lush, diverse vegetation stretched through hills and valleys. The Leuser is truly a majestic landscape — one of a kind."

She fell in love. "I had my first orangutan encounter in the Leuser Ecosystem," she remembers. "As the baby orangutan swung from the branches, seemingly playing and having fun, the mother was observing us. I was moved by the experience."

Courtesy of Farwiza Farhan

"Over the years," she continues, "the encounters with wildlife, with people, and with the ecosystem itself compounded. My curiosity and interest towards nature have turned into a deep desire to protect this biodiversity."

So, she began working for a government agency tasked to protect it. After the agency dismantled for political reasons in the country, Farhan decided to create the HAkA Foundation.

"The goals [of HAkA] are to protect, conserve and restore the Leuser Ecosystem while at the same time catalyzing and enabling just economic prosperity for the region," she says.

"Wild areas and wild places are rare these days," she continues. "We think gold and diamonds are rare and therefore valuable assets, but wild places and forests, like the Leuser Ecosystems, are the kind of natural assets that essentially provide us with life-sustaining services."

"The rivers that flow through the forest of the Leuser Ecosystem are not too dissimilar to the blood that flows through our veins. It might sound extreme, but tell me — can anyone live without water?"

Courtesy of Farwiza Farhan

So far, HAkA has done a lot of work to protect the region. The organization played a key role in strengthening laws that bring the palm oil companies that burn forests to justice. In fact, their involvement led to an unprecedented, first-of-its-kind court decision that fined one company close to $26 million.

In addition, HAkA helped thwart destructive infrastructure plans that would have damaged critical habitat for the Sumatran elephants and rhinos. They're working to prevent mining destruction by helping communities develop alternative livelihoods that don't damage the forests. They've also trained hundreds of police and government rangers to monitor deforestation, helping to establish the first women ranger teams in the region.

"We have supported multiple villages to create local regulation on river and land protection, effectively empowering communities to regain ownership over their environment."

She is one of Tory Burch's Empowered Women this year. The donation she receives as a nominee is being awarded to the Ecosystem Impact Foundation. The small local foundation is working to protect some of the last remaining habitats of the critically endangered leatherback turtle that lives on the west coast of Sumatra.

"The funds will help the organization keep their ranger employed so they can continue protecting the islands, endangered birds and sea turtle habitats," she says.

To learn more about Tory Burch and Upworthy's Empowered Women program visit https://www.toryburch.com/empoweredwomen. Do you know an inspiring woman like Farwiza? Nominate her today!

Jennifer Lawrence

After being a Hollywood staple, Jennifer Lawrence vanished from the public eye following the release of "X-Men Dark Phoenix" in 2019.

Sure, the pandemic had something to do with that … in addition to the usual way our society treats Hollywood "it" girls, once it grows accustomed to the flavor. But in a recent interview with Vanity Fair, Lawrence opens up about some other reasons she chose to step away for a time.

Lawrence went from being a highly sought-after Oscar-winning actress to starring in less-than-successful films like "Passengers," "Mother!" and "Red Sparrow." The films were not only poorly received among critics, but commercially as well.

"I was not pumping out the quality that I should have," she told VF. "I just think everybody had gotten sick of me. I'd gotten sick of me. It had just gotten to a point where I couldn't do anything right. If I walked a red carpet, it was, 'Why didn't she run?'"

So then, why do it? As any workaholic would know, it's about so much more than money.

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Courtesy of Ms. Lopez
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Marcella Lopez didn't always want to be a teacher — but once she became one, she found her passion. That's why she's stayed in the profession for 23 years, spending the past 16 at her current school in Los Angeles, where she mostly teaches children of color.

"I wanted purpose, to give back, to live a life of public service, to light the spark in others to think critically and to be kind human beings," she says. "More importantly, I wanted my students to see themselves when they saw me, to believe they could do it too."

Ms. Lopez didn't encounter a teacher of color until college. "That moment was life-changing for me," she recalls. "It was the first time I felt comfortable in my own skin as a student. Always remembering how I felt in that college class many years ago has kept me grounded year after year."

It's also guided her teaching. Ms. Lopez says she always selects authors and characters that represent her students and celebrate other ethnicities so students can relate to what they read while also learning about other cultures.

"I want them to see themselves in the books they read, respect those that may not look like them and realize they may have lots in common with [other cultures] they read about," she says.

She also wants her students to have a different experience in school than she did.

When Ms. Lopez was in first grade, she "was speaking in Spanish to a new student, showing her where the restroom was when a staff member overheard our conversation and directed me to not speak in Spanish," she recalls. "In 'this school,' we only speak English," she remembers them saying. "From that day forward, I was made to feel less-than and embarrassed to speak the language of my family, my ancestors; the language I learned to speak first."

Part of her job, she says, is to find new ways to promote acceptance and inclusion in her classroom.

"The worldwide movement around social justice following the death of George Floyd amplified my duty as a teacher to learn how to discuss racial equity in a way that made sense to my little learners," she says. "It ignited me to help them see themselves in a positive light, to make our classroom family feel more inclusive, and make our classroom a safe place to have authentic conversations."

One way she did that was by raising money through DonorsChoose to purchase books and other materials for her classroom that feature diverse perspectives.

Courtesy of Ms. Lopez

The Allstate Foundation recently partnered with DonorsChoose to create a Racial Justice and Representation category to encourage teachers like Ms. Lopez to create projects that address racial equity in the classroom. To launch the category, The Allstate Foundation matched all donations to these projects for a total of $1.5 million. Together, they hope to drive awareness and funding to projects that bring diversity, inclusion, and identity-affirming learning materials into classrooms across the country. You can see current projects seeking funding here.

When Ms. Lopez wanted to incorporate inclusive coloring books into her lesson plans, The Allstate Foundation fully funded her project so she was able to purchase them.

"I'm a lifelong learner, striving to be my best version of myself and always working to inspire my little learners to do the same," she says. Each week, Ms. Lopez and the students would focus on a page in the book and discuss its message. And she plans to do the same again this school year.

"DonorsChoose has been a gamechanger for my students. Without the support of all the donors that come together on this platform, we wouldn't have a sliver of what I've been able to provide for my students, especially during the pandemic," she says.

"My passion is to continue striving to be excellent, and to continue to find ways to use literature as an anchor, depicting images that reflect my students," she says.

To help teachers like Ms. Lopez drive this important mission forward, donate on DonorsChoose.

Courtesy of Ms. Lopez

This story was originally published on The Mighty and originally appeared here on 07.21.17


Most people imagine depression equals “really sad," and unless you've experienced depression yourself, you might not know it goes so much deeper than that. Depression expresses itself in many different ways, some more obvious than others. While some people have a hard time getting out of bed, others might get to work just fine — it's different for everyone.

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Photo by Vanessa Garcia from Pexels

A professor's message to students has gone viral.

If you know any teachers, you probably know how utterly exhausted they all are, from preschools all the way up through college. Pandemic schooling has been rough, to say the least, and teachers have borne the brunt of the impact it's had on students.

Most teachers I've known have bent over backwards to help students succeed during this time, taking kids' mental and emotional health into consideration and extending the flexibility and grace we all could use. But teachers have their own mental and emotional needs, too, and at some point, something's gotta give.

A college student posted screenshots of a professor's message on Twitter with the comment "someone PLEASE check on my professor." It's simply incredible.

The message reads:

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