+
Family

Pediatrician is changing the way we think about teens with 'lighthouse parenting' tips

Dr. Ken Ginsburg’s advice for parents is like a hug, TED talk and Masterclass rolled into one.

parenting teens
Photo by Josh Hild on Unsplash

'Lighthouse parenting' can help make raising teens less rocky.

As a parent of teens, I often wonder: Why didn’t anyone tell me it would be like this? I don’t mean the warnings and complaints about how challenging the teen years are. I don’t mean all of the “just you wait” admonitions. I don’t mean the cliches and memes. What I want to know is why no one told me how awesome raising teens can be.

Don’t get me wrong, raising teens is not without its challenges. But for the most part, the teen years are portrayed as something to survive, not something to enjoy—and Dr. Ken Ginsburg is on a mission to change that.

A pediatrician specializing in adolescent medicine, a professor of pediatrics at the University of Pennsylvania School of Medicine, and co-founder and director of programs at the Center for Parent and Teen Communication, Dr. Ginsburg has focused his career on changing how we think about, treat and raise teenagers.

His message of optimism is a welcome respite from the constant doomsday messages we hear about teenagers. The cliches, warnings and complaints about teens start early and continue often. Parents need to vent—and there is a lot to vent about—but the narratives we tell about teens are so one-sided and predominantly negative that I’ve been legit shocked at how fulfilling, rewarding and—dare I say—fun raising teens can be. Why didn’t anyone tell me about this?

Ginsburg told Upworthy he suspects that part of the reason for the success of his latest book—"Congrats, You’re Having a Teen"—is that people are hungry for a book about teens that doesn’t focus on survival.

Raising teens isn’t all sunshine and roses. It is nerve-wracking, terrifying and emotional. But Ginsburg has made it his life’s work to dispel common myths about teens. Some key culprits: the misconception that teens don’t care what their parents think, that teens are inherently risk-prone and that teens don’t act rationally. To counteract the damaging impact of these myths, Dr. Ginsburg promotes “lighthouse parenting.”

“Parents,” Dr. Ginsburg advises, “you should be like a lighthouse for your child—a stable force on the shoreline from which they should measure themselves against. You should look down at the rocks and make sure they don’t crash against them. Look into the waves and trust that they will learn to ride them, and it’s your job to prepare them to do so.”

Unlike other talked-about parenting styles, like helicopter parenting and free-range parenting, lighthouse parenting—or balanced parenting—is grounded in science. Decades of research shows that not only does lighthouse parenting yield better academic, social, mental/emotional health and behavior outcomes, but (perhaps most importantly) it also leads to better relationships between parents and their children.

How do we tell the difference between rocks and waves? Is graduating from high school a rock or a wave? What about getting into college? Is underage drinking a choppy wave or a sharp rock?

Ginsburg explains it like this: Waves are challenges that you can ride through with the right skill sets, but rocks are dangers you might not survive no matter how prepared you are. Didn’t study for an important test? A wave. Getting in the car with a driver who has been drinking? A rock, definitely a rock.

I’ll be honest, in today’s increasingly high-stakes and ultra-competitive world of college admissions, travel sports and prestigious schools, it can be hard to know when to step in and when to let your child lead the way—especially when you know a wave might crash on top of them, leaving them gasping for air. But Ginsburg has a navigational tool for that too: think about the 35-year-old you’re raising.

When we look at success narrowly in terms of accomplishments, Ginsburg says we’re focusing on what our children are doing rather than who they are being and becoming. But when parents shift their focus onto the 35-year-old version of their teen, we look at success very differently with a focus on who they really are.

“The starting point is to know your child,” he says. “For a child to be ultimately successful, it has to be success that matches who they really are, not your vision of who they might become.”

Another mind-blowing piece of advice? Raise teens for their second job, not their first. Their first job might be influenced by accomplishments like good grades and high SAT scores, but their second job is when character traits like compassion and perseverance have a chance to shine.

Being a lighthouse, raising the 35-year-old and preparing them for their second job can be easier said than done, especially when a teen is slamming a door in your face or telling you (once again) that you don’t know what you’re talking about. But our teens aren’t pushing us away, Ginsburg says, they are simply struggling with their own growing independence.

The frustration is real, he acknowledges, but it is rooted in misunderstandings about teen development. Research shows that young people actually do care deeply about what their parents think, and they want to have good relationships with their parents.

So stay calm, be the lighthouse, ride the waves.

“The most protective thing in a young person’s life is to be known, seen, and valued just as you are, with all of your strengths and all of your limitations,” he told Upworthy. “When you know that the person who knows you the most, knows your character strengths and those areas in need of improvement—and that person continues to adore you, that gives you strength to launch into adulthood truly secure in who you are. That’s what gives you the strength to navigate the waves of adolescence when other people are challenging who you are.”

Ginsburg’s book was released in early October and he's been doing television interviews that are resonating with many people. I’ll admit, I was on the verge of tears for nearly our entire interview. His advice feels like a hug, a TED talk and a Masterclass on parenting all rolled into one. In the words of Sheinelle Jones, who interviewed him on TODAY, “This was a sermon.”

Amen.

True

We’ve all been hearing urgent warnings from scientists, government, and corporate leaders on the need to limit the planet's global temperature warming to 1.5 degrees Celsius to avoid the most devastating impacts of climate change.

Several studies, including research from the National Academy of Sciences indicate if we continue on the path we are on, we will likely hit that pivotal moment of global warming in the early 2030s. It’s clear that more needs to be done —and faster—to avoid the worst impacts of climate change and secure a thriving and sustainable economy for everyone.

Broader research is also showing people care more than ever about what companies are doing to address this challenge. In a 2022 global survey from IBM, 51% of respondents said environmental sustainability is more important to them now than it was the year before. And a 2022 Yale survey found that 51% of U.S. business students would even take lower pay to work for a company with better environmental practices — a signal of the topic's importance.

T-Mobile is an example of a company that has led the wireless industry in these efforts starting with its pledge in 2018 to source 100% of its total electricity usage with renewable energy and being the first in U.S. wireless to set science-based carbon reduction goals and then reach them in 2021. This year, T-Mobile stepped up even more by becoming the first U.S. wireless provider to announce a net-zero target for its entire carbon footprint.

Keep ReadingShow less
Pop Culture

Tense video shows a woman filming herself after sensing a man following her. She was right.

“See this gentleman behind me? Yeah, this is what this video’s about.”

@lacie_kraatz/TikTok

Lacie films as the mysterious man visibly gets closer.

It’s no secret that even the most seemingly safe of public places can instantly turn dangerous for a woman. Is it fair? No. But is it common? Absolutely, to the point where more and more women are documenting moments of being stalked or harassed as a grim reminder to be aware of one’s surroundings.

Lacie (@lacie_kraatz) is one of those women. On April 11th, she was out on a run when she noticed a man in front of her displaying suspicious behavior. Things got especially dicey when the man somehow got behind her. That’s when she pulled out her phone and started filming—partially to prove that it wasn’t just her imagination, and also out of fear for her safety.

“Hello. I’m just making this video so that women are a little more aware of them,” she begins in the video. “See this gentleman behind me? Yeah, this is what this video’s about.”

Keep ReadingShow less
Health

Every character in Winnie the Pooh has a mental health issue and it's great for kids to see

The wholesome Hundred Acre Wood crew offer a beautiful example of supporting friends with mental illness.

Ernest Howard Shepard (Public Domain)

Winnie the Pooh and his pals exemplify support without stigma.

Winnie the Pooh was a staple in our home when my kids were little. The calm wholesomeness of the Hundred Acre Wood offered a soothing contrast to the internet age's wave of overstimulating and/or obnoxious children's entertainment, and all three of my offspring ate it up. In fact, my youngest, now 14, will still turn on Winnie the Pooh videos when he's feeling nostalgic for his childhood.

The characters created by A.A. Milne in 1926 have been beloved for generations. One obvious reason is the way Milne tapped into the curiosity and wonder of a child's imagination by making a boy's stuffed animals come to life. A less obvious reason—but one that has become clearer as mental health awareness and education has spread—is that the characters seem to represent an array of mental health disorders. Not only that, but they also serve as a beautiful example of how friends love and support one another through mental illness struggles without stigma or judgment.

Keep ReadingShow less

An Italian preschooler's Italian rant has people in stitches.

All people have a need to communicate, but the way we do that varies greatly from place to place. Every culture has its own communication peculiarities that make our human family delightfully diverse.

Not only do humans speak thousands of languages around the world, but we also engage in culturally specific speaking styles, speech patterns and body language, some of which are immediately identifiable.

Case in point: the Italian "finger purse."

Keep ReadingShow less

Mom plays Lil Jon to get baby to stop crying.

If you've had a baby or babysat someone else's, then you know sometimes they cry, and there doesn't seem to be much you can do to soothe them. You try all of the things—change their diaper, give them a bottle, do the bounce and sway that just about every parent has perfected. Yet, the wailing continues and you begin to question your life choices.

But thankfully, babies are pretty easily amused...most of the time. Ripping up paper or accidentally stubbing your toe can throw a baby into a fit of laughter. Other times, you have to call in the reserves—Lil Jon and the East Side Boyz featuring the Ying Yang Twins. Nope, I didn't bump my head. Melissa Buckley discovered her 2-month-old son's magic remedy to inconsolable tears is Lil Jon, specifically, "Get Low."

You may be wondering how her infant son has such impeccable taste in 2000s dance music, and the answer is surprisingly simple.

Keep ReadingShow less
via @5kids5catssomedogstoo/TikTok

Lynalice Bandy shares what her home looks like after working six 10-hour days and getting no help from her husband.

A viral TikTok video highlights an extreme version of inequality that many wives and mothers in heterosexual relationships face. However, the mom in this story hit her limit and won’t deal with it anymore.

Lynalice Bandy, who goes by @5kids5catssomedogstoo on TikTok, posted a video that showed her home looking like a disaster after she worked six 10-hour days straight while her husband did nothing to help.

Her time-lapse video shows every room in the house completely trashed, with toys, food and laundry scattered everywhere. "Shampoo on the carpets in the girls' room, nail polish all over Nugget covers, hair, and carpet. Scissors were used to cut hair, the down comforter, the mattress cover, and two Nugget covers," wrote the mom.

Keep ReadingShow less
Pop Culture

Relationship expert tells people to never get married unless you're willing to do 3 things

"If you and your partner (both) are unable or unwilling to do these 3 things consistently forever, you won’t make it."

Relationship expert gives people advice on getting married.

Being in a relationship can be difficult at times. Learning someone else's quirks, boundaries, and deep views on the world can be eye-opening and hard. But usually, the happy chemicals released in our brain when we love someone can cause us to overlook things in order to keep the peace.

Jayson Gaddis, a relationship expert, took to Twitter to rip off people's rose-colored glasses and tell them to forego marriage. Honestly, with the divorce rate in this country being as high as it is, he probably could've stopped his tweet right there. Don't get married, the end. Many people would've probably related and not questioned the bold statement, but thankfully he followed up with three things you must be willing to do before going to the chapel.

Before going into his reasons for why he tells people not to get married, Gaddis explained that he is a person that "LOVEs being married." I mean, it would probably make him a pretty weird relationship expert if he hated relationships, so it's probably a good thing he enjoys being married. Surely his spouse appreciates his stance as well.

Keep ReadingShow less