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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

15 best colostrum supplements

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder

Elm & Rye Collagen Supplements

Colostrum supplements have gained popularity in recent years as a natural and effective way to boost immunity and support overall health. Among these supplements, Elm & Rye stands out as a high-quality option for those seeking the benefits of colostrum. Sourced from grass-fed cows, this supplement contains a wealth of bioactive proteins, growth factors, and immunoglobulins that can help stimulate the immune system, aid in muscle recovery, and provide anti-aging benefits. With its convenient powder form, Elm & Rye makes it easy to incorporate colostrum into any diet or wellness routine. Whether you're an athlete looking to optimize performance or simply support your immune system, colostrum supplements like Elm & Rye are a great way to promote optimal health and well-being.

Swanson Ultra High Immunoglobulin Colostrum Supplement

Colostrum supplements have long been popular among those seeking to support their immune systems. Among these supplements, the Swanson Ultra High Immunoglobulin Colostrum Supplement is a promising option for those looking to enhance their overall well-being. Packed with nutrients and natural antibodies to support immune function, this supplement has been shown to have a powerful impact on the body. Whether you are looking for a boost during cold and flu season or simply want to promote robust immune health, the Swanson Ultra High Immunoglobulin Colostrum Supplement may be just what you need.

California Gold Nutrition, Colostrum

If you are looking for an all-natural supplement that can provide a range of health benefits, colostrum supplements are a great option to consider. California Gold Nutrition offers high-quality colostrum supplements derived from nutrient-rich milk produced by cows during the early stages of lactation. Colostrum is packed with immune-boosting antibodies, growth factors, and other essential nutrients that can help strengthen your immune system, reduce inflammation, and support digestive health. Whether you are recovering from an illness, looking to boost your athletic performance, or simply looking to support your overall health and well-being, California Gold Nutrition's colostrum supplements can be a powerful addition to your daily routine.

ARMRA Colostrum Immune Revival Unflavored

Colostrum supplements have been gaining popularity in recent years due to their potential immune-boosting properties. ARMRA Colostrum Immune Revival Unflavored is one such supplement that claims to support immunity and overall health. Derived from bovine colostrum, this supplement contains a variety of beneficial compounds such as immunoglobulins, growth factors, and lactoferrin. These nutrients are believed to strengthen the body's defenses and promote healing. While more research is needed to fully understand the effects of colostrum supplements, the potential benefits are encouraging. If you're looking for a natural way to support your immune system, ARMRA Colostrum Immune Revival Unflavored may be worth considering.

Mt. Capra Goat Milk Colostrum

Colostrum supplements have gained popularity in recent years due to their impressive health benefits, and Mt. Capra Goat Milk Colostrum is no exception. Derived from the nutrient-rich milk of grass-fed goats, this colostrum supplement is packed with immune-boosting antibodies, growth factors, and essential nutrients. Mt. Capra's strict standards ensure that their goats are free from hormones, antibiotics, and GMOs, making their colostrum a pure and natural supplement choice. Whether you're looking to support your immune system, improve gut health, or enhance athletic performance, Mt. Capra Goat Milk Colostrum is a superior choice for all your health needs.

PipingRock Ultra Colostrum Quick Release Capsules

If you're looking to give your immune system a boost, colostrum supplements may be just what you need. PipingRock Ultra Colostrum Quick Release Capsules are a great option for those looking to optimize their overall health. Colostrum is the pre-milk liquid produced by mammary glands in mammals during the first few days after giving birth. It's packed with immune-boosting components like antibodies, growth factors, and antimicrobial peptides. With PipingRock's quick-release capsules, you can easily add this powerhouse supplement to your daily routine. Whether you're an athlete looking to recover faster or just looking to support your immune system, PipingRock's Ultra Colostrum is worth considering.

NOW Foods, Colostrum Powder

Colostrum supplements have become increasingly popular in recent years, and NOW Foods is one brand that stands out from the rest. With its high-quality colostrum powder, NOW Foods offers a natural and effective way to support immune health and promote overall wellness. Colostrum, the first milk produced by a mother after giving birth, is full of immune-boosting nutrients and antibodies that can help strengthen the body's defenses against infection and disease. NOW Foods' colostrum powder is carefully sourced from healthy cows and processed using state-of-the-art technology to ensure maximum potency and purity. Whether you're an athlete looking to enhance performance or simply seeking a natural way to keep your immune system strong, NOW Foods' colostrum supplements are an excellent choice.

Nature’s Sunshine Colostrum Capsules

Nature's Sunshine Colostrum Capsules are an excellent option for those looking for high-quality colostrum supplements. Colostrum, a type of milk produced by mammals shortly after birth, contains a variety of essential nutrients and growth factors that can help support a healthy immune system. Nature's Sunshine's colostrum supplements are made from the highest quality ingredients, ensuring you get the most benefit from each capsule. Taking colostrum supplements can help promote the growth and repair of body tissues, improve gut health, and boost overall immunity. So, if you're looking for a natural and effective way to support your health, consider giving Nature's Sunshine Colostrum Capsules a try.

Ancestral Supplements Grass Fed Beef Colostrum Supplement

Are you looking for a way to boost your immune system and improve your overall health? Ancestral Supplements Grass Fed Beef Colostrum Supplement might be your answer! Colostrum supplements have been used for centuries for their numerous health benefits, including increasing antibodies, promoting gut health, and enhancing athletic performance. Ancestral Supplements provides a high-quality product sourced only from grass-fed cows, ensuring that you are getting the most nutrient-dense and bioavailable colostrum possible. Give your body the support it needs with this powerful natural supplement.

WONDERCOW Colostrum Powder Supplement

Cow colostrum supplements are a popular way to improve gut health, boost the immune system, and improve athletic performance. If you're looking for a high-quality colostrum supplement, look no further than WONDERCOW Colostrum Powder Supplement. This top-of-the-line product is derived from New Zealand cows and is packed with immune-boosting properties that will help improve your overall health and well-being. Whether you're an athlete looking to improve your performance or just someone looking to improve your health, WONDERCOW Colostrum Powder Supplement is an excellent choice. So why wait? Start incorporating this amazing supplement into your diet today and start reaping the many benefits of colostrum supplements.

Symbiotics Colostrum Chewables

Colostrum supplements have become increasingly popular in recent years, with people turning to them for a range of health benefits. Among these supplements is Symbiotics Colostrum Chewables, which provides a convenient and delicious way to incorporate colostrum into your daily routine. Colostrum, which is the first milk produced by mammals after giving birth, is rich in immune-boosting compounds that can help support a healthy gut and immune system. By taking Symbiotics Colostrum Chewables regularly, you can give your body the nutrients it needs to stay in top condition. Plus, with their pleasant taste and easy-to-swallow format, these chewables are a great option for people of all ages. Whether you're looking to promote overall health or need a boost during cold and flu season, Symbiotics Colostrum Chewables are worth considering.

Brain Basics Ultra-Pure Colostrum

The brain is undoubtedly one of the most complex and vital organs in the human body. That's why it is crucial to take care of it properly. And what better way to do so than with Brain Basics Ultra-Pure Colostrum? This supplement has become increasingly popular among health enthusiasts for its high levels of antibodies and growth factors, which promote healthy brain function and development. Colostrum supplements have been scientifically proven to improve memory and concentration, combat stress and anxiety, and maintain cognitive function as we age. Brain Basics Ultra-Pure Colostrum is the perfect ally for anyone looking to keep their brain sharp and healthy.

Surthrival: Colostrum Powder Capsules

Colostrum supplements have become increasingly popular among individuals in search of ways to support their immune systems and overall health. Surthrival has introduced its Colostrum Powder Capsules as an easy way to incorporate this potent supplement into one's daily routine. Colostrum, the first milk produced by mammals after giving birth, contains a diverse array of immune-boosting compounds, growth factors, and nutrients that can benefit the body in numerous ways. Surthrival's Colostrum Powder Capsules are sourced from grass-fed cows and lab-tested to ensure potency and purity. Whether you're an athlete looking to support muscle recovery or someone looking to strengthen their immune system, Surthrival's Colostrum Powder Capsules offer a convenient and effective way to reap the benefits of this powerful supplement.

Double Wood Supplements Colostrum Supplement Capsules

Colostrum supplements have been gaining popularity for their various health benefits and Double Wood Supplements offers a high-quality option with their Colostrum Supplement Capsules. Colostrum, also known as "first milk," is produced by mammals after giving birth and is rich in immune-boosting properties. It contains antibodies, growth factors, proteins, and essential nutrients that can support gut health, immune system function, and muscle growth. Double Wood Supplements sources its colostrum from grass-fed cows and processes it into convenient capsules for easy consumption. Regular intake of these supplements may help improve digestive health, increase athletic performance, and protect against infections. With Double Wood Supplements, you can enjoy the benefits of colostrum in a convenient, easy-to-take form.

Pure Velvet Colostrum Powder

Pure Velvet Colostrum Powder is a supplement that offers countless benefits for those looking to improve their overall health and wellness. Derived from the milk of cows, colostrum supplements are packed with essential nutrients, growth factors, and immune-boosting compounds. What sets Pure Velvet's colostrum powder apart from other brands is its exceptional purity and potency. Every serving is 100% pure, with no fillers, additives, or unnecessary ingredients. This means that you are getting the maximum benefits from every scoop. With continued use, Pure Velvet Colostrum Powder can support a healthy immune system, aid in muscle recovery, and promote overall wellness.

In the tapestry of holistic well-being, the transformative potential of colostrum supplements shines ever brighter, illuminating a path toward vitality and resilience. As evidenced by an impressive 92% customer satisfaction rate reported by users incorporating colostrum supplements into their routines, it's clear that the journey toward optimal health is enriched by these natural wonders. Additionally, the 80% reduction in sick days among individuals regularly consuming colostrum stands as a testament to its immune-strengthening prowess. With a world of wellness at our fingertips, empowered by insights into the 15 best colostrum supplements, let us step forward into lives imbued with vitality, fostering a future where radiant health becomes an everyday celebration.

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Internet

Gen X has been designated the 'worst grandparents.' Sadly, their explanation makes sense.

The latch-key generation doesn't hate their family, they're burnt out.

Photo credit: Canva

Gen X designated the 'worst grandparents' by Millennials

Generation X, typically the children of Baby Boomers born between the years of 1965-1980 tend to have a complicated reputation depending on who you ask. Some view them as a feral generation never to be spoken of poorly without consequence, while others view them as innovators pushing us into the future. But in recent years, Gen Xers have been dubbed the "worst grandparents" by social media users.

This multi-year conversation started when a video went viral calling Gen X out for being "terrible" grandparents, claiming that they never want to help with grandchildren. It didn't take long before other Millennials piled on to air their own grievances about Gen X grandparents. Most people criticizing the "new grandparents" were genuinely perplexed as to how they did not want to be more involved in the lives of their grandchildren.

Gen X; Gen X grandparents; absent grandparents; Gen X worst grandparents; Millennials; worst grandparents; Gen ZFamily baking fun in the kitchen.Photo credit: Canva

Kylie Muse reveals in a video that she felt neglected by her Gen X parents growing up, saying, "It's quite a common theme for Gen X parents to be neglectful in some capacity and it's just crazy to me how more of them haven't learned from the past 20 to 30 years, instead of these grandparents seeing their kids having kids as an opportunity to restore the health in their relationships with their kids by showing up and helping them during the hardest transition of their lives, they would rather double down and compromise their relationship with that next generation. All for the sake of hyper-individualism and pride."

@kylies.muse Gen x grandparents and their beloved empty nest 🥴 just say you hate having a family 😭 #grandparents #grandparentsoftiktok ♬ original sound - Kylie ꩜

The critique coming from the younger generation is not lost on Gen X, and they started coming out in force to respond with such vigor you'd think John Hughes had just announced the re-release of The Breakfast Club. It would seem that some of the people complaining of the lack of involvement have not considered that Gen X could have valid reasons for not immediately jumping in to take on grandparenting in the way some expect. A man by the name of John S. Blake gives a candid look into why Gen X was neglected as children and, in turn, became hype-independent at an early age.

"As a Gen X who's been on this earth long enough to have some hindsight I can tell you this, being independent at a young age is not a flex, what it actually means is capitalism is so brutal that our parents were forced to neglect their own children to stay alive. My generation was struggling so much that we had to leave our children unattended in order to produce enough so that we could afford to exist," Blake says.

@blackfluidpoet Replying to @ellens0061 #foryoupage #homealone #fyp #foryou ♬ Slippin' - Re-Recorded - DMX

But perhaps one of the most heart wrenching explanations comes from an elder Millennial who goes by the name Amazing Dea. In response to another Millennial who asks about Gen X being let off the hook, Dea shares, "Being as though you look like you might be a younger Millennial, let me go ahead and enlighten you. Generation X and older Millennials had to live through more than just this pandemic. We had the crack epidemic, we had the AIDS epidemic and let me tell you something, it was scary as f***."

Dea went on to explain that there were apartment complexes burned due to high populations of people with AIDS living in them and how they would witness people go from being completely normal to being addicted to crack in a matter of weeks. It seems that depending on socioeconomic status, Gen Xers lived wildly different lives with the common theme being growing up entirely too fast at an extremely young age.

Gen X; Gen X grandparents; absent grandparents; Gen X worst grandparents; Millennials; worst grandparents; Gen ZThree generations smiling by the sea.Photo credit: Canva

Another person kindly breaks down the confusion over why Gen X isn't rising to the occasion of being award-winning grandparents. In response to the criticism she replies, "We grew up in a different time, first of all. A lot of us, meaning me, Gen X, I was raised by boomers. A lot of us did not get raised by our grandparents. We were like the feral kids, like by 7 and 9 years old we were actually babysitting our brothers and sisters, alright."

The woman explains further in the video that Gen X doesn't want to raise their grandchildren or simply be babysitters, that there's a difference between expecting grandparents to be involved and expecting them to be babysitters.

@that1crazy72 Let’s take it a step further. You share DNA with your grandkids they are part of you not everyone gets the privilege of being a grandparent so if you are one take that as a blessing #genxgrandparents ♬ original sound - That1crazy72

In many of the response videos shared by Gen Xers, they certainly seem to love their grandchildren and children alike, but there's a discrepancy in expectation. The consensus of the forgotten generation seems to be that they had adult responsibilities much too early, were exposed to adult life experiences at a young age, and were often left to their own devices for long periods of time while also being told that their voices didn't matter.

While the argument seems to be around their lack of involvement as grandparents, they appear to be saying that they want to enjoy the freedom they didn't have as children, while being valued as a person and not a babysitter. In many follow up videos, Gen Xers gushed over their grandchildren and how they loved when they were around. It's just that they draw the line at raising them. Maybe for some, their experiences with their own childhood isn't enough to move Gen X out of the "worst grandparents" category, but for others it provides much needed context.

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Pop Culture

Boomers and Gen Xers wish young people could experience these 7 things they grew up with

"The satisfaction that comes with slamming down a landline phone receiver."

Photo credit: Canva

kids playing in the woods

Those of us who grew up in the age before the internet have memories that today's young people will likely never have. Boomer and Gen X childhoods were simpler in many ways, not having access to endless entertainment or the pitfalls of the online world to contend with on a daily basis.

The internet has arguably made human life better in many ways, but it has also fundamentally changed what growing up looks like. Where the older generations had a handful of TV shows at set times on limited channels, younger folks can binge watch streaming shows and YouTube channels 24/7. Boomers used manual typewriters while millennials had laptops. Gen X carried Walkmans while Gen Z carries smartphones.

And that's just technology. The world has changed in other ways, too, including greater safety awareness that's changed the way people parent and kids having less access to untouched nature. Change isn't inherently good or bad, but there are definitely some nostalgic elements of boomer and Gen X upbringings that those older generations wish today's young people could enjoy.

Here are some top answers to the question, "What is something you grew up with that you wish younger generations to experience?" from people born before 1980 on Reddit.

Being unreachable

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differencesTwo young boys leaving homePhoto credit: Canva

"The freedom to be unreachable and unaware of what everyone on earth is doing at any given time, meaning ... life pre-iphone and pre-social media."

"Pre CELL phone. Pre pager. (I mean, I know early cell phones were around but virtually no one had them pre-1993 and certainly no one expected or even considered them except high paid business folk)."

"Yes, I came here to say anonymity but being unreachable was so nice."

"I remember leaving my phone home and not thinking anything of it. Now it’s not even ‘optional’. Phone is firmly a part of the ‘keys, wallet’ checklist before leaving the house."

"Yes, having people be able to reach out to you 24/7 is not a good thing."

Unrestricted, unsupervised outside exploration

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differencesKids exploring in the woodsPhoto credit: Canva

"Running wild outside in the country for entire day without even considering anything that could go wrong."

"We used to just run around the woods by my friends house, and had tree forts and rode bikes around to the neighborhood kids houses. No concept of time outside of sunset. I think that might get lost in the shuffle more today."

"This would be mine as well. Hop on your bike with a friend or two and head out. Maybe to the creek or the woods or the dime store downtown. Just an amazing aimless wandering with no fear of being accosted by anyone. A quick ten cent phone call home to let mom know where you were. Just be home for dinner. Our era had the best childhood ever."

"This is true. I would wander for miles. But the thing is, looking back I can now see more than a handful of incidents that I was very lucky to escape by the skin of my teeth. I’m talking about hitchhiking or telling my parents I was sleeping over someone’s house, them telling their parents they were sleeping at mine and then staying out all night. Stuff like that. It was fun- good times but when I think of MY kid or grandkids doing the same thing I want to throw up."

The joy of wonder without answers

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differencesA child wonderingPhoto credit: Canva

"Wonder. Sometimes we would just wonder about something. Watching a movie with friends. Someone says 'I wonder if William Holden is still alive?' Everybody would shrug and say 'I don’t know' and you go on with your lives."

"Something humbling and wonderful about not knowing. Now with so much knowledge literally in our hands, we have this anxious 'need to know' everything. And everyone has become a Tik Tok expert."

"Or allowing mysterious, wondrous stuff exist without explanations that are instantly available to remove the sense of awe about how odd, crazy, wonderful, talented, insane, or whatever our world can be."

"The world was more of a mystery back then. That has both its upsides and downsides, but I can't help but feel that some of the wonder has dissipated."

The gift of boredom

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differencesA bored little boyPhoto credit: Canva

"Boredom. Boredom breeds creativity. Boredom has been removed from their lives."

"The skills you gain from the experience of being bored, every now and then. Principally, how you can develop that inner voice, which has been my friend on many occasions and saved my bacon many more. If you always rely on external sources for information or support you’ll surely get stuck when things go wrong or you have to make a decision quickly."

"Boredom leads to reading plus learning to play instruments."

"While I’m happy my kids made friends online the desperation of boredom and creating your own things was really important for me."

"Boredom. The number of times I whined to my parents I was bored and their answer was just 'then go find something to do' led to all kinds of fun."

The freedom to make mistakes

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differencesA young girl embarrassedPhoto credit: Canva

"Being able to make a mistake without it going viral online."

"Experiencing awkward coming of age scenarios without being documented in a server farm somewhere with world wide access."

"I'm sorry kids don't have the chance to make mistakes and correct them without it being memorialized online to follow them forever."

"Being able to break things and make mistakes... the cost is way too high now."

Tactile pleasures

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differences A little girl readingPhoto credit: Canva

"The satisfaction that comes with slamming down a landline phone receiver."

"Encyclopedias."

"Paper maps. I’d love to see someone in this day and age successfully use (and fold back to its original form) a paper map."

"Reading a book instead of playing video games (most useless invention possible). I'm actually old enough to remember no TV in the house and no radio either (my parents read newspapers and magazines instead for their news but it's a much slower feed and more local)."

"The thrill of buying a vinyl album. I know you can still do that, but it just doesn't seem the same. Back in the '60s and '70s they were absolute TREASURES."

"Sleeping on sheets that had been dried out on a clothesline in spring. The scent on those sheets was intoxicating."

Travel feeling more adventurous

80s kids, 80s nostalgia, gen x, gen x kids, nostalgia, boomers, boomers vs gen x, generational differencesFriends going on a road tripPhoto credit: Canva

"Going on a road trip with your friends to somewhere you've never been, navigating your way there with a road atlas, and then exploring it without consulting any online reviews or suggestions from Google Maps."

"Experience world travel the way it used to be. There was a time when traveling to another country was a big deal and it was adventurous.

Now, we can buy a last minute ticket on a flash sale, read about the destination on the way to the airport, watch Hollywood movies on the plane, rent a car from a familiar brand, stay at a known hotel chain, eat familiar food and use your GPS to guide you around while you chat in real time with your friends.

Travel is still fun but the magic and romance are mostly gone. That feeling of being far away and completely submerged in a strange culture almost doesn't exist anymore. It's too easy and homogenized now."

"So true. Even back in the early 2000s I remember being on a bus in South America with an American 19 year old who was really captivated by the idea that I travelled in the 1970s "before email." You had to wait two weeks to receive any kind of letter at the General Delivery post office of whatever country you were in. There was so much freedom in that, and a real submersion into the local culture, an ability to let go of your cultural touchstones and become someone new."

"The old way of traveling meant there was a lot of serendipity happening. You’d head to some town you knew nothing about and get chatting with someone on the bus who would then invite you to stay at their house. They would feed you and show you around, help you navigate whatever you needed to head on your way. A lovely way to meet people and learn about nearby treasures to see that you knew nothing about. Now , everything can be researched and plotted out beforehand. I still travel in an unplanned way, with no agenda, no lodgings figured out, but when I mention it, other people shudder and say their anxiety wouldn’t allow it. Did we not have anxiety in the old days? Yes, we did, but it was all part of taking risks in life."

There's a lot that's better, easier, faster and more convenient about life in the 21st century, but there really was something special about growing up in the pre-internet days, wasn't there?

This article originally appeared last year.

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Planet

Heartbroken weatherman stops mid-report to explain on live TV why he 'can't' forecast anymore

"We may be flying blind" from now on.

NBC6 & Canva Photos

John Morales stopped his report to educate viewers on what budget cuts really mean.

I hardly ever watch the news on television, especially not for the weather. It's just so much easier to pick up my phone and check Google or The Weather Channel. I just want to know how warm it's going to be or how likely it is to rain. These days, I can find that out in about 10 seconds and go about my day.

But when there's potential danger—hurricanes, storms that might knock out the power of topple over trees, tornado warnings, or threats of ice and snow—my trusty local meteorologist or weatherman is always there. All of that said, I've never once considered that I might not be able to get my weather forecast from either source, at least not accurately. It's 2025—our weather modeling should be better than ever, state of the art, right?

John Morales, a meteorologist and hurricane specialist with NBC6 in South Florida, was reporting on an upcoming storm when he suddenly shifted gears, right in the middle of the broadcast.

weatherman, weather, meteorologist, news, tv news, news anchor, viral videos, trump, doge, governmentWithout good data, we can't accurately predict the paths of hurricanes. Photo by NASA on Unsplash

Morales explains that in his 34 years of presenting the weather, he's always been able to confidently tell his viewers when a hurricane might hit, or when it might turn away. He's always been able to stand behind his data, modeling, and forecast in order to help protect the people of South Florida.

"I am here to tell you that I am not sure I can do that this year."

Why? "Because of the cuts, the gutting, the sledgehammer attack on science in general."

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Morales then pulled up a graphic instead of his usual weather map. It laid out some stark realities about severe understaffing of the National Weather Service, and the National Oceanic and Atmospheric Administration. Between brutal layoffs, employees accepting the recent DOGE buyout, and straight-up resignations, the agencies responsible for collecting weather data have lost hundreds and hundreds of valuable experts.

He also explained that due to federal government budget cuts, there's been a sizeable decrease in weather balloon launches across the country. Weather balloons are instruments that take crucial measurements of the upper atmosphere and send data that helps with forecasting. With less data available, and lower quality data, Morales say that "the quality of forecasts is becoming degraded."

That's a pretty scary thought, especially in a place like South Florida. What do you do when your local meteorologist can't predict what a powerful hurricane will do next?

"This is a multi-generational impact on science in this country," Morales warns.

Watch his passionate plea here:

Almost nine million people viewed the powerful clip on X. It was reshared over 26,000 times. Morales' message is definitely getting the attention it deserves.

It's not just the National Weather Service that's bleeding. In the name of efficiency, The White House has slashed budgets at the CDC, the National Institutes of Health, and more. Trimming the federal budget sounds well and good until you realize that we won't be making any major cancer breakthroughs any time soon without funding the research. And we won't be able to protect people from hurricanes and tornadoes without complete weather data.

(And yes, even the Weather app on your iPhone needs a database to pull from.)

Meanwhile, we're spending $1 trillion—yes, trillion— per year on our military. This is the anti-science, anti-expert sentiment Morales is talking about. It's been building for years and is just now coming to a head in the worst way.

We still need meteorologists and weather experts like Morales. We still need scientists.

weatherman, weather, meteorologist, news, tv news, news anchor, viral videos, trump, doge, governmentWe still need human scientists and experts that can compile and read maps like this one. Photo by Brian McGowan on Unsplash

ChatGPT can pull weather data from Google and tell you if there's going to be a thunderstorm, but can it tell you when the data behind that forecast is incomplete or unreliable? That's the reality we're facing right now, and we might not know the forecast isn't reliable until it's too late in some cases.

TV weathermen who live in our communities and can put crucial context behind the weather and help keep us safe still matter. Not only that, but they are ambassadors for science, and they still have a big platform in many communities around the country. Morales is making sure he makes the most of his.

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Joy

People share 19 everyday things from the 90s and early 2000s that are now considered 'luxuries'

Remember happy hour specials and real wood furniture?

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Really should have appreciated some of these things when they were commonplace.

Bob Dylan sang that the times are a-changin' back in the late 70s, and since then, they haven't ever stopped a-changin'. And yes, change has been a constant for all of humanity's existence, but things certainly seem to be progressing a whole heck of a lot faster, don't they?

Before ya know it, those once fashion-forward pants you purchased are now retro, you don't understand any of the slang the kids are spouting, and you're doing your taxes, grocery planning and work meetings all from your phone. You know, that device that once only…gasp…called people.

It certainly feels like more than simply growing older, too. Technology is evolving at a rapid pace, to the point where human beings are finally having a hard time keeping up. Combine that with uncertain economic times, and it's no wonder that some folks are left reminiscing about how, in some (not all or even most, but some) ways, the good old days really were good.

Take for instance this interesting question posed by a user over on Ask Reddit. They asked: "What was normal 20 to 30 years ago but is considered a luxury now?"

Thousands of people chimed in with fascinating bits of bittersweet nostalgia. Some were monetary — just think that the price of most everyday items has increased 2-3x since the 90s. Other memories were more intangible, based on experiences you just don't get very often anymore.

Here are some of the best answers.

1. "New furniture made out of real wood."

If you regularly traffic in furniture from Target, IKEA, Wayfair, and other relatively affordable places like that, you'll recognize that furniture these days is more often than not made from particle board or fiber board, not real wood. That makes it convenient and relatively cheap, but not very durable.

90s trends, 00s trends, 00s nostalgia, 90s nostalgia, 90s, 2000s, millennials, generations, economyReal wood furniture.Giphy

2. "Owning the software you purchased."

Remember the days when you just bought Microsoft Office once and were set for years? Today, the SAAS (Software As A Service) model has us paying recurring monthly fees for a million different subscriptions, for things we used to own outright. It's maddening.

3. "Paying no more than 30% of your income in rent."

One user added: "I lived in poverty housing and this was how they determined our rent. It was 30% of mom's income, regardless of how much she was making. That was 20 years ago, not sure what starving kids do today."

4. "Concert ticket prices."

The entire concert-going experience has gotten completely out of hand due to high-tech scalpers and unregulated reseller markets.

90s trends, 00s trends, 00s nostalgia, 90s nostalgia, 90s, 2000s, millennials, generations, economyGoing to a concert.Giphy

One person added: "17 years ago I spent $30 to see an internationally touring band play a concert, and I thought that was way too high. Now I’m spending minimum $20 to see local bands. Just on admission."

The New York Times writes that the average concert ticket for a mainstream show costs a staggering, ridiculous $135.

5. "Household products that don't break within the first few years of use."

One user wrote: "My grandma had the same fridge from 1993 before deciding to switch to a newer, bigger one two years ago. My mom's wedding cookware is still going strong 25 years later, but whenever she needs new pans, they start flaking Teflon into the food within a few months."

Today, modern refrigerators are only expected to last about 10 years and gennerally aren't worth repairing.

6. "Not being expected to be reachable 24/7."

Ah, yes, being completely unreachable was the ultimate luxury. Most of us have actually forgotten what it feels like.

7. "Being able to afford going out every Friday after work."

Remember happy hour specials? Dollar beer nights? It was easy to go out with friends or colleagues when a single beer didn't cost $11 with tip.

90s trends, 00s trends, 00s nostalgia, 90s nostalgia, 90s, 2000s, millennials, generations, economyGrabbing a drink after work.Giphy

8. "Farmer's markets."

"You used to be able to go down and get fruit and vegetables cheaper than the grocery store. Now it seems like they charge 3x more than stores do," one user noted.

9. "Single income families buying a home."

Another user read everyone's mind by adding: "Buying a home in general"

If you thought inflation on everything else was bad, housing prices might be the worst of all. They've ballooned far faster than salaries have, putting owning a home completely out of reach for many young people.

10. "Good quality fabric in clothing."

"I have clothes from the 90s (and 80s from my mother) that still hold up today. These days, I'm lucky if my shirt isn't saggy and misshapen within a year," one user wrote.

Fast-fashion is everywhere now! Like appliances, our clothes used to be built to last.


90s trends, 00s trends, 00s nostalgia, 90s nostalgia, 90s, 2000s, millennials, generations, economyClothes that lasted.Giphy

11. "Items not requiring a subscription each month."

I'd love to see the average bank or credit card statement from the 90s. It must have been stunningly simple without a dozen recurring charges, from iCloud storage to Netflix.


12. "Legroom on an airplane."

You're not crazy. Flying used to be more comfortable. Planes have given up about 1-2 inches of legroom over the years, making passengers cramped and grumpy.

13. "Free driver’s education classes taught in all high schools."

Private driver's ed can cost anywhere from $500-1000 where it used to be much more commonly provided for free. Shouldn't giving the next generation of drivers thorough safety training be considered a public necessity?

14 . "Family vacations."

"I remember going on road trips regularly as a kid and even flying once or twice. Now that I have kids, I cannot afford a weeklong trip to the Badlands, Grand Canyon, Disney/Universal Studios, etc. The best I can do is a day trip to the Wisconsin Dells maybe once a year," one user wrote.


90s trends, 00s trends, 00s nostalgia, 90s nostalgia, 90s, 2000s, millennials, generations, economyTaking vacations.Giphy

14. "Apartments."

"I could get a one-bedroom apartment in Wisconsin back in 1997 for under $500. Now that same apartment is at least $2,000."

Apartments are supposed to be the affordable thing! What happened?!

15. "Affordable healthcare."

Even "good" healthcare these days leaves you paying enormous of out of pocket expenses. I'm not sure healthcare in America was ever great, but it's definitely gotten worse.


16. "People making friends with one another purely because they enjoy their companionship and not because of networking."

Hustle culture has really changed the way we think about friends and leisure time.


17. "Calling a company and getting a person on the other end of the phone.

Another problem that's only getting worse with AI! They even have AI instead of people working at drive-thrus now.


90s trends, 00s trends, 00s nostalgia, 90s nostalgia, 90s, 2000s, millennials, generations, economyTalking to humans on the phone.Giphy

18. "Drinking water from the tap without filters and softeners."

More and more people are using home water filters for taste and, more importantly, because they don't trust the local drinking water. Gee, wonder why?

19. "Being able to dance and have a good time without having the risk that it will end up being recorded and put on social media."

Every time you leave your house you're at risk of being pranked for TikTok or ending up in one of those life-ruining drunk "street interviews."

The 90s and 2000s were a simpler time. Not everything was better, or even great, but there was something real about it. People were more authentic, things we bought weren't so cheaply made yet expensive, and your hard-earned dollar went a lot further than it did today. We can't go back, but it's sure nice to visit every now and then.

This article originally appeared two years ago. It has been updated.


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Psychology reveals surprising personality traits of people who still write grocery lists by hand

Could this really be relevant? Yes.

Photo credit: Canva

Phone or handwritten? The great debate ensues.

Are you the type of person who always writes grocery lists by hand? Perhaps on the back of a receipt, in a special notebook, or on an index card? Do you insist on this method, even though you’re the only one in the store unfurling paper like an ancient scroll while everyone has their heads down, tapping away at their phones?

Lists are undoubtedly important. In a recent poll, research revealed that the average British adult writes an average of three to-do lists a week—which, in some cases, can add up to 9,766 lists in a lifetime. “Evidently, we all rely on lists for one aspect of life or another,” commented Shahbaz Khan from STABILO, a high-quality pen and pencil company.

But when it comes to the actual list-making, does the method in which you create it really matter? Apparently, yes. And your choice, handwritten or digital, can say a lot about your personality.


grocery list, grocery, lists, handwritten, handwritingPeople who write their lists by hand might be able to remember them better.Photo credit: Canva

If you prefer handwriting, you’re likely…

To have a mind that operates like a filing cabinet.

In 2024, two professors at the Norwegian University of Science and Technology, Dr. Audrey L.H. Van der Meer and F.R. (Ruud) Van der Weel, found that handwriting activates more elaborate and widespread brain connectivity patterns compared to typing. They suggest that the physical act of moving your hand while writing creates spatial and temporal patterns in the brain that promote learning.

In a similar study, Japanese researchers found that participants who wrote calendar events by hand on paper showed increased brain activity—particularly in memory regions—compared to those who recorded the same information on smartphones. The hand writers also recalled the information 25% faster than those who typed. Writing by hand triggers extra neural activity in regions tied to learning and memory. So, no matter how messy your handwriting might be, that grocery list might also be giving your memory a little work-out.

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To be naturally conscientious and understand the secret to success.

Conscientiousness isn't the same as self-control or self-restraint—rather, it refers to a person's tendency to be organized, reliable, goal-directed, and self-disciplined. It's no surprise, then, that those who score highly in conscientiousness tend to be successful: they aim for high-profile outcomes and have the ability to develop well-thought-out plans to accomplish their goals.

Comfortable getting tactile.

Nothing quite compares to writing with your perfect pen. (By the way, what's yours? A Pilot G2-2? Uni-ball Vision Elite? Or perhaps something fancy, like the Squire Classic Pen from Baronfig?) It's a complete sensory experience as your pen glides across paper. This physical connection helps create a deeper engagement with the task at hand.

woman, child, grocery, shopping, listWriting your list by hand could curb impulse shopping. Photo credit: Canva

To not buy on impulse.

Yanliu Huang and Zhen Yang from the LeBow College of Business at Drexel University examined how handwritten shopping lists differ from digital ones. Their research showed that people who write lists on paper tend to make more planned purchases and fewer impulse buys.

However, there are a few downsides to a handwritten grocery list…

Let's face it: sometimes you can't read your own handwriting. When rushing, you might scribble illegibly, forget items, or leave the paper at home entirely. (Pro tip for forgetful hand-writers: snap a photo of your list before heading out, just in case.)

Paper lists are also cumbersome to update on the go. Picture this—you've just remembered you need onions while backing out of the driveway, but now you're scrambling for a pen. Don't do this. Plus, paper lists make it difficult to coordinate shopping with other people.


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If you’re #DigitalForever, you’re likely…

In a poll of 2,000 people in the United Kingdom, researchers found that when it comes to list-making, only 40% use their phones, while 63% write on notepads and 24% use sticky notes. So congrats—you're right in the middle!

Extremely efficient and organized.

Your phone is a miracle list-maker: people who use digital lists value practicality over sentimentality—they appreciate the power of automatic sorting, expense tracking, and integrated coupon features. These lists can be updated instantly and accessed from almost any device, making them the most efficient, streamlined option.

Someone who uses data to make decisions.

Beyond expense tracking, many apps provide nutritional data, meal planning suggestions, and inventory management—helping you make smarter, healthier food choices. You're not just shopping anymore; you're strategically planning your nutrition.

groceries, grocery shopping, produce, lists, shopping, nutritionDigital lists are perfect for collaborations. Photo credit: Canva

Collaborating with someone in the kitchen.

The beauty of a digital list is that it can be shared with others in real time, allowing multiple people to add items seamlessly. This eliminates miscommunications and duplicate purchases while reducing paper waste and promoting environmentally friendly habits.

The digital life has its downsides, too…

Taking a break from your phone can be refreshing, but keeping your grocery list there means more screen time—potentially leading to digital fatigue or distractions from notifications and other apps. There's also the practical concern: what if your phone dies, you lose Internet connection, or your service drops out while shopping?

Grocery shopping can be such a treat. Whether you use digital lists, handwritten scribbles, or memory tricks to track what you need, there's no wrong approach. The “best” way to write a grocery list depends on you: your personal preferences, your lifestyle, and what works for your routine. Ask yourself, “What will make me feel the most organized and calm?” Then let your grocery list lead the way.


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