Ask anyone who has lost a loved one — grief creeps up at the most random times.

It doesn’t matter how many months or years it has been, all it takes is one second for those memories and heartache to rush back. For me, all it took was an awkward moment to remind me that grief never goes away.

I was recently at a routine appointment. As the woman walked into the room, she smiled and said, “How are the kids?” I gave her a puzzled look, wondering if I heard her correctly. As a mother of one surviving triplet, I’m not used to hearing the plural form of “kid.” She repeated herself and that’s when I realized — she didn’t know that two of my children died.

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What you need to know about clueyness, a weird kind of sad.

It's like conjunctional empathy, and it happens to all of us.

This post was originally published on Wait But Why.

I have a new word for you: cluey. Let me explain.

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Natasha Rossi believed she had the perfect life.

She had two awesome kids — two and a half-year-old identical twins — and the love and support of her boyfriend, Desi. Life, she thought, could only get better.

All photos via Upworthy/Walgreens.

Then, in January 2019, she was hit with some of the hardest news that anyone can hear.

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13 usually unspoken tips if your loved one struggles with depression.

If you love a person who has depression, you'll want to remember these things.

1. Depression is not a choice.

Depression is one of the most helpless and frustrating experiences a person can have. It’s sometimes feeling sad, sometimes feeling empty, and sometimes feeling absolutely nothing at all. There are times when depression can leave someone feeling paralyzed in their own mind and body, unable to do the things they used to love to do or the things they know they should be doing. Depression is not just a bad day or a bad mood, and it’s not something someone can just “get over.” Remember: No one chooses to be depressed.

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