upworthy
Add Upworthy to your Google News feed.
Google News Button
Education

Lessons we should have learned from the liberation of Auschwitz and other Nazi camps

It's been more than 75 years since the last prisoners were freed from Auschwitz. The farther we get from that chapter, the more important it is to focus on the lessons it taught us, lest we ignore the signs of history repeating itself.

Lessons we should have learned from the liberation of Auschwitz and other Nazi camps

From 1940 to 1945, an estimated 1.3 million people were deported to Auschwitz, the largest complex of Nazi concentration camps. More than four out of five of those people—at least 1.1 million people—were murdered there.

On January 27, 1945, Soviet forces liberated the final prisoners from these camps—7,000 people, most of whom were sick or dying. Those of us with a decent public education are familiar with at least a few names of Nazi extermination facilities—Auschwitz, Dachau, Bergen-Belsen—but these are merely a few of the thousands (yes, thousands) of concentration camps, sub camps, and ghettos spread across Europe where Jews and other targets of Hitler's regime were persecuted, tortured, and killed by the millions.


The scale of the atrocity is unfathomable. Like slavery, the Holocaust is a piece of history where the more you learn the more horrifying it becomes. The inhumane depravity of the perpetrators and the gut-wrenching suffering of the victims defies description. It almost becomes too much for the mind and heart to take in, but it's vital that we push through that resistance.

The liberation of the Nazi camps marked the end of Hitler's attempt at ethnic cleansing, and the beginning of humanity's awareness about how such a heinous chapter in human history took place. The farther we get from that chapter, the more important it is to focus on the lessons it taught us, lest we ignore the signs of history repeating itself.

Lesson 1: Unspeakable evil can be institutionalized on a massive scale

Perhaps the most jarring thing about the Holocaust is how systematized it was. We're not talking about humans slaying other humans in a fit of rage or a small number of twisted individuals torturing people in a basement someplace—this was a structured, calculated, disciplined, and meticulously planned and carried out effort to exterminate masses of people. The Nazi regime built a well-oiled killing machine the size of half a continent, and it worked exactly as intended. We often cite the number of people killed, but the number of people who partook in the systematic torture and destruction of millions of people is just as harrowing.

It has now come out that Allied forces knew about the mass killing of Jews as early as 1942—three years before the end of the war. And obviously, there were reports from individuals of what was happening from the very beginning. People often ask why more wasn't done earlier on if people knew, and there are undoubtedly political reasons for that. But we also have the benefit of hindsight in asking that question. I can imagine most people simply disbelieving what was actually taking place because it sounds so utterly unbelievable.

The lesson here is that we have to question our tendency to disbelieve things that sound too horrible to be true. We have evidence that the worst things imaginable on a scale that seems unfathomable are totally plausible.

Lesson 2: Atrocity can happen right under our noses as we go about our daily lives

One thing that struck me as I was reading about the liberation of Auschwitz is that it was a mere 37 miles from Krakow, one of the largest cities in Poland. This camp where an average of 500 people a day were killed, where bodies were piled up like corded wood, where men, women, and children were herded into gas chambers—and it was not that far from a major population center.

And that was just one set of camps. We now know that there were thousands of locations where the Nazis carried out their "final solution," and it's not like they always did it way out in the middle of nowhere. A New York Times report on how many more camps there were than scholars originally thought describes what was happening to Jews and marginalized people as the average person went about their daily lives:

"The documented camps include not only 'killing centers' but also thousands of forced labor camps, where prisoners manufactured war supplies; prisoner-of-war camps; sites euphemistically named 'care' centers, where pregnant women were forced to have abortions or their babies were killed after birth; and brothels, where women were coerced into having sex with German military personnel."

Whether or not the average person knew the full extent of what was happening is unclear. But surely there were reports. And we know how the average person responds to reports, even today in our own country.

How many news stories have we seen of abuses and inhumane conditions inside U.S. immigrant detention camps? What is our reaction when the United Nations human rights chief visits our detention facilities and comes away "appalled"? It's a natural tendency to assume things simply can't be that bad—that's undoubtedly what millions of Germans thought as well when stories leaked through the propaganda.

Lesson 3: Propaganda works incredibly well

Propaganda has always been a part of governance, as leaders try to sway the general populace to support whatever they are doing. But the Nazis perfected the art and science of propaganda, shamelessly playing on people's prejudices and fears and flooding the public with mountains of it.

Hermann Goering, one of Hitler's top political and military figures, explained in an interview late in his life that such manipulation of the masses isn't even that hard.

"The people can always be brought to the bidding of the leaders," he said. "That is easy. All you have to do is tell them they are being attacked and denounce the pacifists for lack of patriotism and exposing the country to danger. It works the same way in any country."

Terrifyingly true, isn't it? This is why we have to stay vigilant in the face of fear-mongering rhetoric coming from our leaders. When an entire religion or nationality or ethnic group is painted as "dangerous" or "criminal" or "terrorists," we have to recognize that we are being exposed to the same propaganda used to convince Germans that the Nazis were just trying to protect them. Safety and security are powerful human desires that make it easy to justify horrible acts.

Hitler was also great at playing the victim. While marching through Europe, conquering countries and rounding up millions of innocent people to exterminate, he claimed that Germany was the one under attack. Blatant anti-Semitic rhetoric surely fired up Hitler's core supporters, but the message to the average German was that this was all being done in the name of protecting the homeland, rather than a quest for a world-dominating master race.

Lesson 4: Most of us are in greater danger of committing a holocaust than being a victim of one

I had to pause when this realization hit me one day. As fairly average white American, I am in the majority in my country. And as strange as it is to say, that means I have more in common with the Germans who either committed heinous acts or capitulated to the Nazis than I do with the Jews and other targets of the Nazi party. That isn't to say that I would easily go along with mass genocide, but who's to say that I could fully resist the combination of systematic dehumanization, propaganda, and terrorism that led to the Holocaust? We all like to think we'd be the brave heroes hiding the Anne Franks of the world in our secret cupboards, but the truth is we don't really know what we would have done.

Check out what this Army Captain who helped liberate a Nazi camp said about his bafflement at what the Germans, "a cultured people" allowed to happen:

"I had studied German literature while an undergraduate at Harvard College. I knew about the culture of the German people and I could not, could not really believe that this was happening in this day and age; that in the twentieth century a cultured people like the Germans would undertake something like this. It was just beyond our imagination... Captain (Dr.) Philip Leif - 3rd Auxiliary Surgical Group, First Army

Some say that we can gauge what we would have done by examining what we're doing right now, and perhaps they are right. Are we speaking out against our government's cruel family separations that traumatize innocent children? Do we justify travel bans from entire countries because we trust that it's simply our leadership trying to keep us safe? Do we buy into the "Muslims are terrorists" and "undocumented immigrants are criminals" rhetoric?

While it's wise to be wary of comparing current events to the Holocaust, it's also wise to recognize that the Holocaust didn't start with gas chambers. It started with "othering," scapegoating, and fear-mongering. We have to be watchful not only for signs of atrocity, but for the signs leading up to it.

Lesson 5: Teaching full and accurate history matters

There are people who deny that the Holocaust even happened, which is mind-boggling. But there are far more people who are ignorant to the true horrors of it. Reading first-hand accounts of both the people who survived the camps and those who liberated them is perhaps the best way to begin to grasp the scope of what happened.

One small example is Supreme Allied Commander Dwight D. Eisenhower's attempt to describe what he saw when he visited Ohrdruf, a sub-camp of Buchenwald:

"The things I saw beggar description. While I was touring the camp I encountered three men who had been inmates and by one ruse or another had made their escape. I interviewed them through an interpreter. The visual evidence and the verbal testimony of starvation, cruelty and bestiality were so overpowering as to leave me a bit sick. In one room, where they were piled up twenty or thirty naked men, killed by starvation, George Patton would not even enter. He said that he would get sick if he did so. I made the visit deliberately, in order to be in a position to give first-hand evidence of these things if ever, in the future, there develops a tendency to charge these allegations merely to 'propaganda.'"

And of course, the most important narratives to read and try to digest are the accounts of those who survived the camps. Today, 200 survivors of Auschwitz gathered to commemorate the 75th anniversary of its liberation. They warned about the rise in anti-Semitism in the world and how we must not let prejudice and hatred fester. Imagine having to make such a warning seven decades after watching family and friends being slaughtered in front of you.

Let's use this anniversary as an opportunity to dive deeper into what circumstances and environment enabled millions of people to be killed by one country's leadership. Let's learn the lessons the Holocaust has to teach us about human nature and our place in the creation of history. And let's make darn sure we do everything in our power to fend off the forces that threaten to lead us down a similarly perilous path.


This article originally appeared on 01.27.20

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

AdvertisementPatients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTubewww.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

Health

12 photos of women before and after an orgasm shines a new light on women's sexual wellness

"We hope that everyone viewing this project will feel more confident about their bodies and sexuality."

Imagine if this kind of joy had a bigger place in the world.

You might recall Marcos Alberti's mega-viral "3 Glasses" project from 2016, in which he photographed people after they had consumed one, two, and then three glasses of wine. The series was impactful in part because it showed the physical transformation that comes from being relaxed after some wine. That, and it touched on a common curiosity. Haven’t we all wondered if we look as different as we feel after getting a little tipsy? (Spoiler alert: the answer is yes.)

Using a very similar format to “3 Glasses,” as well as the elements of lightheartedness, novelty, and rawness that made it so special, Alberti utilizes his photography to delve into a topic much less discussed: women’s sexual wellness.

The concept is simple: photograph women before, during, and after an orgasm. You can see why he calls this the “O” project.

Despite the subject matter, Alberti assures viewers that the intention wasn’t to be explicit, or even erotic, for that matter. The 20+ women who participated, of varying ethnicities and varying levels of sexually liberated versus conservative countries of origin, were completely covered below the waist while using personal massagers.

“The underlying message: all women deserve to be in control of their sexuality, no matter their background. Women should be free to be empowered by–and have a little fun with–their sexuality,” Alberti wrote on his website.

Similarly, Fan Yang, Global Brand Manager of Smile Makers (a sexual wellbeing brand that partnered with Alberti for this project) noted that the goal was to break through stigma and show female pleasure in a positive, healthy light. The hope is that not only society normalizes female pleasure, but that women themselves connect to their sexuality without “shame and secrecy.”

Given that all the women who participated were “in awe” seeing themselves “glowing and radiant” in their final photo, as Yang put it, it feels safe to say mission: accomplished.

Take a look:

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

In a video posted to YouTube, we get a behind-the-scenes look at Alberti’s process. Welcoming the models in, setting up his camera behind a curtain for privacy, talking them through the process, making them feel safe and comfortable, etc.

We also get to see the “awe” that Yang spoke of. It’s palpable.

“Initially, I was still apprehensive… [with] a lot of worry. And this one [referring to the final image] is like “Ha! Life is beautiful!” one woman shared, grinning ear-to-ear.

- YouTube www.youtube.com

We can talk ad nauseam about how women’s pleasure shouldn’t be a taboo subject, about how it’s a natural, vital part of her overall wellbeing, how it can lead to better mood, heart health, immune function, sleep, intimacy, self-esteem…yadda, yadda yadda…but there’s nothing like actually witnessing its semi-miraculous powers firsthand. It’s one of the things that make photography so powerful. We feel something raw and honest on a visceral level, so that we can THEN talk about it with empathy and understanding. It’s clear that Alberti knows this on a deep level and is using that knowledge for something truly good.

Be sure to follow Alberti (@marcos_alberti ) on Instagram to keep up-to-date with all his work.





Canva

A woman pulls up her bed sheet

GiphyOnce again, the youngins are flabbergasting the older generations with their disregard for once-important things they now deem unnecessary. There's always something that gets dropped or altered generation to generation. We learn better ways or technology makes certain things obsolete. But it doesn't matter how far we've come, our beds still need sheets to cover the mattress.

The debate is on the use of top sheets, also known as flat sheets. They're the sheets that keep your body from touching the comforter, most Gen X and Boomers are firmly for the use of top sheets as a hygiene practice. The idea being that the top sheet keeps your dead skin cells and body oils from dirtying your comforter, causing you to have to wash it more often.

Apparently, Millennials and Gen Zers are uninterested in using a top sheet while sleeping. In fact, they'd rather just get a duvet cover, though they may be cumbersome. A duvet cover can be washed fairly frequently, but some may opt for a simple comforter, a cheaper option that should be washed even more often. Still, many young people don't care how much more frequently they'll need to wash their comforters because their distain for a top sheet is that strong.

top sheet, flat sheet, bedding, duvet, generations, millennials, Gen Z, hygiene, sleep, making the bed A woman snuggled up in her duvet coverCanva

But why on earth do Millennials and Gen Zers hate top sheets? It turns out it's mostly about practicality. Many Millennials are on the move holding a full-time job and a side hustle or two to make ends meet. To add an extra step when making the bed seems unnecessary.

“For a younger demographic, eliminating that step when making the bed in the morning really gives you a jump start on the day," Ariel Kay, CEO of Parachute tells Wall Street Journal.

Parachute is a company that offers bedding sets sans top sheets for folks who just don't like them and, boy, has Kay heard everyone's unsolicited opinions on the matter. She told WSJ that people will stop her on the street to get into debates about the importance or unimportance of top sheets. Yikes.

top sheet, flat sheet, bedding, duvet, generations, millennials, Gen Z, hygiene, sleep, making the bed Feet poking out from under the coversCanva

In a since deleted tweet, @JesseLynnHarte writes, "People say millennials “killed” chain restaurants, marriage, & napkins... But WHEN will they acknowledge our greatest take-down yet?? TOP SHEETS. I don’t know a single millennial who uses one. Top sheets are archaic. This is just the truth."

It would seem that Millennials and Gen Z would much rather wash their duvet covers weekly than to add a flat sheet into the mix. One big complaint about the flat sheet that adds another con to the list is they get bunched up or tangled around your legs if you're a restless sleeper. Not everyone likes hotel tucked corners on their sheets because it can feel confining.

top sheet, flat sheet, bedding, duvet, generations, millennials, Gen Z, hygiene, sleep, making the bedGif from "New Girl" of woman trying to make the bed via Giphy


But if you run hot, Boomers and Gen Xers might be onto something with the top sheet. It would seem that that thin piece of material that irritates some people can help control your body temperature according to USA Today. Even if you don't tend to need the cooling effect of a top sheet, what Mary Johnson, Tide Principal Scientist at Procter & Gamble has to say in a USA Today follow up article, just may make you rethink ditching the top sheet.

Simply by existing, "people produce one liter of sweat, 40 grams of sebum, 10 grams of salt, and 2 billion skin cells. All that stuff that happens below the waist [and] up by your head—skincare products, hair care products, ear wax, snot, drool, lots of really gross stuff—is transferred to your sheets," Johnson tells the outlet.

So whether you're team top sheet or not, it may be a good idea to at least wash whatever you use to cover your bed at least once a week.

@goodhousekeepingofficial

We asked the #GoodHousekeeping team what they really think about #topsheets, and the answers might surprise you. 😆 Keep watching to find out where everyone stands in this epic #bedding #debate.

This article originally appeared earlier his year.

Pop Culture

Frugal people say you don't need to be rich to buy these 15 life-simplifying 'luxuries'

Proof that you don't need to spend a fortune to afford peace and joy in your day-to-day.

A couple happy with their splurge on a cleaning service.

Being frugal isn’t about deprivation—it’s about living intentionally. Meaning you spend less on what drains you, and more on what gives you back time, peace, or comfort. That also means that sometimes throwing down a liiiiiiittle bit of moolah here and there to invest in a higher quality of life isn’t seen as a frivolous move, but a truly wise one.

That’s certainly a philosophy plenty of money-savvy Redditors seem to share. Across dozens of threads, people who pride themselves on being budget-conscious swapped stories about the little upgrades that made their life run more smoothly—time-saving robots, procedures that added convenience, mattresses that heal more than they cost, and more.

When you read through enough of these threads, a pattern emerges. The most “worth it” purchases bring more peace and joy to the day-to-day in some way, and they need not be super fancy to achieve that.

So, what are these life-changing splurges that even the most frugal swear by? Here are the simple, sanity-saving luxuries these folks say pay dividends.

Roombas, or robot vacuums in general

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A robot vaccuum. Photo credit: Canva

It’s like hiring a tiny, tireless butler who never complains. You come home to clean floors without lifting a finger…or a broom, for that matter. What’s not to like?

Fun fact: According to an article from Ecovacs, robot vacuums might be a more “effective” and “healthier option” than traditional dusting, since they stir up less dust.

Automatic pet feeders and litter boxes

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A kitty using a self-cleaning litter box. Photo credit: Canva

No more 6 a.m. guilt trips from hungry cats or late-night scooping marathons. Automation means your pets stay fed and happy while you reclaim a few precious minutes, sans any unsavory smells.

As some people noted, self cleaning litters boxes can be especially helpful for pet owners who might suffer from depression and have trouble maintaining routines.

LASIK surgery

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A woman getting LASIK. Photo credit: Canva

Listen, it’s great that glasses have broken through stigma to become a chic fashion accessory, but are still so annoying to need at all times. With LASIK, the luxury comes in simply being able to wake up and see the world without having to clumsily hunt for those specs. It’s like the ultimate set-it-and-forget-it upgrade for your eyes.

Did you know?—over 90% of LASIK patients achieve 20/20 vision or better after surgery, per the American Refractive Surgery Council.

A dishwasher

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A loaded dishwasher. Photo credit: Canva

Because no one has ever said, “I wish I spent more time scrubbing plates.” A great dishwasher saves time, water, and (most importantly) your will to live after dinner.

“I never had one growing up, and rented a bunch of apartments afterwards that didn't have one. I bought my first apartment 3 years ago and made sure to have one installed, and it was life changing. No more toiling over the sink for almost an hour every evening, and no more eczema on my hands and ruined nails.”

“The great thing about dishwashers is the simplicity of the routine for me. Empty it as the kettle boils in the morning. Rinse dirty dishes and stack them in as you go. Put it on when it's full. Repeat as needed. No more dishes on the bench 😇”

A quality mattress

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A woman waking up well-rested. Photo credit: Canva

We all know how important it is to get a good night’s sleep. According to the Sleep Foundation, quality sleep is the major key to our focus, immunity, and mood throughout the day.

Conversely, if you've ever woken up with a stiff back or neck (read: if you’ve over 32) you know that your mattress can make or break that much needed reset. So many people who have finally invested in a top notch mattress can attest to this.

“Being able to elevate my feet and head without juggling to organize a bunch of pillows feels like the epitome of luxury.”

And of course, there are money-savvy ways to make this big purchase.

“I'm glad I opted to put the purchase on my credit card, even though I paid it off right away with savings budgeted for the big spend. The store would have given me 0% interest, but since I didn't carry the balance, I didn't pay any interest, anyway, and my card basically paid me with a kickback/cashback.”

A bidet

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A bidet. Photo credit: Canva

Once you try it, you understand. It’s cleaner, greener, and oddly life-affirming. You’ll save money on toilet paper and feel like you’re living in the future. A win-win.

Another stat: Americans use 34 million rolls of toilet paper daily. Bidets can cut that by up to 75%.

Tools

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A man using a power drill. Photo credit: Canva

Whether it’s a power drill or a solid wrench set, the right tools turn frustrating chores into five-minute fixes. Plus, you get the earned confidence in your own self-sufficiency.

“Having the right tools to repair, modify, improve, or build something can vastly simplify automotive and home maintenance. It can also be cheaper to buy the tools once than it is to pay someone to perform the maintenance regularly. Especially the battery powered ones.”

An electric kettle and tea

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life An electric kettle and tea. Photo credit: Canva

A quiet moment with a cup of tea can reset your day faster than any productivity hack ever could. And harnessing the power of electricity can bring that peace ritual even sooner.

“Drinking tea and even the ritual of preparing it nurtures me and brings me so much peace and clarity. Maybe that sounds goofy, but staying hydrated and getting your antioxidants throughout the day makes life simpler and happier. Wow, I am making myself thirsty. Time for some chamomile.”

A key pad dead bolt

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A keypad lock. Photo credit: Canva

No more frantic pocket-patting or key-hunting at the door. Tap a code, and badda bing, badda boom, you’re home. It’s safety, simplicity, and peace of mind, especially for chronic key-losers everywhere.

Air-fryers

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life An air fryer with freshly made potatoes. Photo credit: Canva

It’s the holy grail of quick, crispy satisfaction; just ask any millennial. Dinner goes from frozen to fantastic in 15 minutes flat, with less mess, less oil, less calories (up to 70–80% less, to be exact) and zero regrets.

An Anker charging brick

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life A phone charging.Photo credit: Canva

Running out of battery-life in 2025 feels like running out of oxygen, so having one hand “oxygen tank” for all your electronic needs is beyond a luxury, and more of a modern day necessity.

“[I have one] powerful enough to run my laptop and charge devices. It has multiple USB ports. I no longer have to juggle multiple charging bricks or the awkward OEM laptop power supply. It’s noticeably simpler so much that several folks have commented at work when they saw my simplified setup in conference rooms.”

An espresso machine

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life An espresso machine. Photo credit: Canva

Behold, your kitchen is magically transformed into a café—minus the line, tip jar, or misspelled name on the cup. It’s an investment that pays you back in energy and joy. And you get to create your own latte art!

Monthly cleaners

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life CleanersPhoto credit: Canva

Sometimes, the most impactful luxury of all is walking into a spotless home you didn’t have to clean yourself. And doing it only once a month helps hinder burnout while still keeping within budget.

“It’s not so often that it feels over-indulgent, but it’s enough to help keep the house truly clean and relieves a lot of stress. Also motivates you to keep tidy, as cleaners clean, they don’t tidy, and they clean better if it’s tidy!"

Laser hair removal

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life Laser hari removalPhoto credit: Canva

Less shaving, less irritation, less time. It’s freedom disguised as skincare. Medi-spas seems to agree that, generally speaking, most people see a 50-70% reduction after 3-4 sessions, and 85-95% permanent reduction after 6-8 sessions. Then there’s 5+ years of being "practically hair-free" with minimal need for maintenance.

With this option, maybe I actually could take quick showers like a normal person!

Bluetooth speakers and headphones

frugal, frugal tips, frugal living, frugality, money, saving money, reddit, investments, quality of life Bluetooth productsPhoto credit: Canva

The right soundtrack—be it a playlist, or a podcast—makes everything better, does it not? One study found that students who used headphones while working were more focused, less distracted, and even enjoyed studying more…proof that good sound can help produce good habits.

Bottom line: investing in peace of mind, better sleep, or a cleaner home isn’t frivolous. It’s human. Because when life feels just a little lighter, you have more room to actually live it. Consider this your permission slip to appreciate some of the luxuries you might already have in your life. Or, bank account willing, even purchase something today that adds a little peace of mind.
Community

14 books that completely changed the way people see the world

"It’s incredible how the right book, read at the right moment, acts like a psychological lever."

Self-help books, philosophical novels, and children's classics abound.

In his (often misquoted) 1889 essay "The Decay of Lying: An Observation," Oscar Wilde boldly declares that “Life imitates Art far more than Art imitates Life.” While this question has sparked countless philosophical debates, there remains an undeniable kernel of truth: in a beautiful moment of kismet, for some indescribable reason, a piece of art resonates with you.

For Reddit user @_rahmatullah, that happened when they read a specific book. On the Subreddit “r/productivity” they wrote: “A few months ago, I stumbled upon a book (I won’t name it here to avoid biasing responses), and it triggered something I can’t fully explain. It didn’t just change how I think—it changed what I notice, how I react, and how I show up in life. Since then, I’ve made it a habit to collect these transformation stories—not summaries, not reviews—but real-life shifts triggered by reading a book. It’s incredible how the right book, read at the right moment, acts like a psychological lever.”

Then, they posed the following question: “I’m asking this out of pure curiosity (and maybe low-key research): Have you ever read a book that changed your internal wiring in any way—your mindset, habits, or how you see the world? … Sometimes, the best books aren’t bestsellers—they’re just the right words hitting us at the right time.”

books, recommendations, reading So many book recommendations, so little time. Photo credit: Canva

The comments were flooded with wonderful, life-changing book recommendations, from nonfiction epics about breaking through creative barriers to children’s books that remain on their mind. We’ve collected 14 of the most intriguing, below:

The War of Art by Steven Pressfield (2002)

One user describes the book: “It’s not super long, and it’s written in this really straightforward, almost no-nonsense way. But it hit hard. The whole idea is about Resistance, that sneaky little force that stops us from doing the stuff we actually care about. It made me realize how often I make excuses without even knowing it. And Pressfield’s take is simple but powerful, just show up, do the work and don’t wait for some magical moment.”

- YouTube www.youtube.com

Others were quick to follow, with one person commenting, “The War of Art is the only book I have ever read more than once. Well worth the read” and another said, “Do The Work is a solid follow up to it. It’s short and to the point. Can easily listen to the audiobook in one sitting when you need a boost to GSD (get sh*t done). It’s 90 min.”

The 7 Habits of Highly Effective People by Stephen R. Covey (1989)

One of the great self-help books from the late 1980s was recommended by multiple people.

One commented, “If I wanted to suggest the ONE book anyone to read in their lifetime, it is it. The idea is simple—be proactive, live by your values, and focus on what’s in your control. It will change the way you think and approach life.”

Another agreed, writing, “7 Habits also changed my life years ago by making my interpersonal relationships better, even though it doesn’t talk much about it. The book just motivated me to be my authentic self, increase my self-worth, and hence improved my relationship with others as a side effect. I had also read how to win friends and influence people at that similar period, but that book didn’t add any value as much as 7 Habits did.”

If the World Were a Village by David J. Smith (2002)

The first children’s book to grace the chat is a best-selling thought experiment that imagines the world’s 6.8 billion population as a village of just 100 people. One person describes it as a “short picture book, but [one that] completely changed how I see the life, world.”

- YouTube www.youtube.com

They continue, “I was shocked how fortunate I was compared to all other people who do not even have basic food and water, and at the time, I was so ashamed that I took it for granted. Since then, I’ve traveled around the world, trying to interact with local people, and I try to learn about the history and the reality of these locations. (And I learned English to communicate.) I would not be who I am today without that book.”

The Anatomy of Anxiety by Ellen Vora (2022)

Acclaimed psychiatrist Dr. Ellen Vora’s nonfiction book helps readers understand how anxiety manifests itself in the body and mind as a fear mechanism—and walks them through steps they can take to overcome it.

“Before reading this book, I’d been focusing lopsidedly on the spiritual side and suffering from years of anxiety problems and panic attacks,” writes one Reddit user. “This book is a turning point for me, enabling me to view the mechanism of anxiety in the body more objectively.”

Flowers for Algernon by Daniel Keyes (1966)

First published as a short story in the April 1959 issue of The Magazine of Fantasy & Science Fiction (which won the Hugo Award for Best Short Story the following year), Flowers for Algernon is a powerful novel about the treatment of people who are mentally challenged. It explores the complicated relationship between intellect, emotion, and happiness.

One person commented that the novel “really made me think about how we all judge and treat other people, especially how we as humans look down on other people in different, subtle ways. It actually made me sick in a way I’ll never forget” and “completely changed my view on how we treat ‘stupid’ people. It’s so profound, because it’s such a short text, but it just hits you like a bullet train. I never cried so much after reading a book before.”

Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig (1947)

Pirsig narrates a summer motorcycle trip undertaken by a father and his son, which slowly morphs into a man’s search for meaning.

“I can’t fully describe the feeling. Part of my love was his concept of ‘quality’ and it almost becomes religion-like,” commented one person. “It’s been probably 25 years since I read it. I should read it again.”

- YouTube www.youtube.com

Ishmael by David Quinn (1992)

“The metaphor about society being a faulty plane that is falling off a cliff but thinks it’s flying simply because it hasn’t hit the ground yet has always stuck with me,” wrote one Reddit user of the philosophical novel.

Framed as a Socratic conversation between two characters, author David Quinn explores the ways modern human supremacy causes irreparable damage to the environment.

Another user echoed their praise, writing: “I read a ton of self-help, and all the ones mentioned in this thread I have rolled my eyes at because they reiterate common thought trends with an occasional light bulb moment. Not to say they aren’t helpful, just not necessarily 'change my life' kind of books. Ishmael made me THINK and put life in perspective. It was the book that changed my conservative thinking to a very much empathy based way of living with intention.”

Meditations by Marcus Aurelius (161-180)

The Roman Emperor’s series of personal writings resounded with readers, with one who commented, “Some of the best thoughts on how to live and grow, and how to deal with adversity, mortality, and impermanence. Dude was pretty in touch with the universal human condition for an Emperor.”

- YouTube www.youtube.com

Another person replied, “I think I really need to give a copy of this to my brother… It really helped me out, and I think I see him struggling with things that could be easier for him with some tools he could gain from this.”

Radical Acceptance by Tara Brach (2004)

Reddit users are not the only ones who loved this book about embracing life through the heart of a Buddha; beloved Buddhist Thich Nhat Hanh wrote, “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”

Similarly, people on the thread sung its praises, writing, “Her RAIN method has literally saved my life and changed my perspective on how I interact with the world and how I treat myself. Thanks to her, I’m heading into a new chapter where trauma doesn’t rule my life,” and “This book helped me tremendously while navigating hard personal situations, including terminal disease in my family.”

The Power of Your Subconscious Mind by Joseph Murphy (1963)

One person found this book, which posits our subconscious dictates life events, to be tremendously powerful.

“I’m a pragmatic person and would question this book would it be introduced to me now instead of when my mind was more open,” they begin. “Maybe it works because it makes you believe that all it takes is a wish and some work… I read it when I was about 15 and have had many things I wished for happen.”

Siddhartha by Herman Hesse (1922)

Hesse’s ninth novel follows the spiritual journey of a man during the time of the Gautama Buddha. Originally published in 1922, it was later published in the United States in 1951.

One user writes, “We sometimes find ourselves most lost when we stop believing other people are going to be able to give us the mentorship we need. Often, literature can teach what straightforward non-fiction texts can’t.”

- YouTube www.youtube.com

Love Yourself Like Your Life Depends on It by Kamal Ravikant (2020)

For a user on the thread, Ravikant’s inspirational self-healing book “brought home how essential self-love is, and that it isn’t indulgent or narcissistic. It’s the foundation that makes everything else possible.”

The Little Prince by Antoine de Saint-Exupéry (1943)

One of the best-selling books of all time, The Little Prince comments on life, adults, and human nature.

In particular, one part of the novel stood out for this Redditor: “The part in The Little Prince where the adult looks at his drawing and thinks it’s a top hat and the kid says ‘no, it’s a picture of a snake that just ate an elephant’ really helped little kid me understand how people can see the same things so differently. It seems small now, but as a little kid it’s hard to understand why adults ‘don’t get it’ when it seems obvious to kids. That helped me have patience for my parents/adults, and I think I carried it with me as a beginner builder of compassion for people in general.”

Get It Done by Aylet Fishbach (2022)

The final book recommendation came from a user’s friend. For them, psychologist and behavioral scientist Aylet Fishbach’s book “changed the way I think about how I manage my time and myself. I rarely think of ‘recovery’ and ‘productivity’ in the same sentence, and generally think in terms of opportunity costs or how to best use my time.”

This article originally appeared in June.

Culture

Generation Jones explains their major cultural differences with Boomers

"Think of us as a generation that got the tail end of the party but had to clean up the mess."

Generation Jones points out the biggest cultural differences between them and Boomers.

Generation Jones, people born from 1954-1964, is considered a 'micro-generation' between Boomers and Generation X. Though typically lumped in with Boomers, there are some pretty distinct differences between them.

In an online community of Generation Jones-ers, a member named @WalkingHorse, prompted those in Generation Jones to discuss how their upbringing differed from Boomers in a post titled "What is and who are Generation Jones. Step inside...".

"We're often described as pragmatic idealists—raised on big dreams but tempered by economic recessions and a sense of lowered expectations compared to the Boomers’ post-war prosperity," they wrote. "Think of us a generation that got the tail end of the party but had to clean up the mess."

How Generation Jones differs from Boomers

It inspired many Generation Jones members to share their thoughts and opinions. These are some of the major cultural differences those in Generation Jones have with Boomers:

"We were too young to fully participate in the counterculture of the '60s but old enough to feel its aftershocks." —@WalkingHorse

Gen Jones men also signed up for the selective service, but were not drafted as the Vietnam war had ended." —@tedshreddon

"Boomers had Elvis and The Beatles. We had Led Zeppelin and Pink Floyd." —@Scr33ble

"First teenage generation to experience the Space Shuttle launch. First teen generation to watch music videos in between movies on cable TV then the birth of MTV. We laughed when hearing that golf obsessed President Gerald Ford would routinely slice or hook a ball into a crowd of spectators. Then laugh at Chevy Chase for mimicking our clumsy commander in Chief. We watched our parents go through the fuel rationing days where you could only buy gas for you car if the last digit on the plate was an odd or even number. We counted days along with the media on how long the Iran hostages were being held. We lost John Lennon while not in that sweet spot age to have experienced the musical British Invasion of the 60’s. Instead, MTV opened to floodgates to the Brit-pop invasion of Duran Duran followed closely by big hair, neon clothing and wondering why saying ‘too hip’ was all that and a bag of chips. Best part was that college tuition was sorta affordable." —@contrivancedevice

There for the start of major social change

"Not mentioned yet, but we were present for the rise of gay rights. Went to my first gay bar at 19. Music, especially Disco, was infused with pride and acceptance and coming out. 'We are Family', 'I’m Coming Out'. Queen and the Village People, etc. The rise of 'women’s music' like Holly Near and Chris Williamson. Activists like Harvey Milk and later ACT UP. We were young adults when AIDS hit and the fight for treatment led to a huge wave of coming out. We lost a whole generation of gay men to that plague. 😢" —@BldrJanet

"Boomers remember where they were when President Kennedy died. We remember where we were when John Lennon died." —@KJPratt

1950s kids, 1960s culture, MTV era, Vietnam aftermath, Led Zeppelin, gay rights history, disco music, Woodstock album, cassette tapes, space shuttle launch, Iran hostage crisis, Elvis Costello, Cyndi Lauper, Freddie Mercury, cultural nostalgia, postwar generation RHCP on cassette is peak Generation Jones.Photo credit: Canva

"Musically speaking, I think we were blessed. Our musical heyday had everything. Our moms played Elvis the king on the radio, and we had Elvis Costello. The Stones and The Who transverse generations. We are old enough to remember Joan Baez and Bob Dylan pre-Chalamet, not to mention Freddie and Elton before their bio-pics. And Johnny Cash too. And shout out to the poster girl of the 80’s Cyndi Lauper (I got special love for her as a race tracker cause she walked hots at Belmont Park.)" —@Binky-Answer896

"We gave a hoot, and didn’t pollute!" —@Awkwardimplemet698

"We are the generation that got to see the war every evening at dinner 'live via satellite'. —@blurtlebaby

"Think: 45s—albums—-8 tracks—cassettes—-CDs—-Streaming! I’ve had the Rolling Stones on all!" —@NOLALaura

A generation marked by change and chaos

 Woodstock album, cassette tapes, space shuttle launch, Iran hostage crisis, Elvis Costello, Cyndi Lauper, Freddie Mercury, cultural nostalgia, postwar generation Gen Jones was there for the launch of the tech revolution. Photo credit: Canva

"I always said that I experienced it all...born in 1957. I listened to my older siblings music. I stole my sisters Woodstock album when she went off to college. I still have it. I recall all the assassinations from JFK and MLK.I saw RFK being killed on live tv.(at least I think I did), I remember the chaos of the Vietnam war, the Chicago riots, the Nixon mess. I recall the beginning of the environmental fight, Sesame Street and the moon launch. Computers, and floppy discs, cell phones that came in small cases that would plug into the car. So much good stuff. So much chaos." —@mammaV55

"There’s a sure way to know if you’re Gen J. Were you deadly afraid of quicksand?!" —@NOLALaura

This article originally appeared earlier this year.