How spending time with grandkids can help grandparents stay healthy, happy, and sharp.

There's now scientific evidence that suggests kids spending time with their grandparents is good for their health.

After waking up to rooster crows and being treated to pancakes made from scratch, my grandmother would help me get dressed for our mini-adventures around town.  

Some of my fondest memories are of that time spent out and about with my grandmother in Nogales, Mexico. Little did I know at the time, there were great health benefits to our time spent together, too.

Listen up, parents! Now there's scientific evidence suggesting quality time with the grandkids has incredible health benefits for both grandma and grandpa.

Photo by Norman Smith/Fox Photos/Getty Images.

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