Mom and veteran Tamika Quinn thought she was untouchable in her 20s — until she had two strokes back-to-back.

The first occurred on the right side of her brain, initially paralyzing the left side of her body. The second hit her frontal lobe. As a result, Tamika spent three and a half weeks recovering in intensive care. While she did regain her motor functions, the experience was a huge wake-up call for her.

"And to think it could've been prevented," Tamika recounts in the video below.

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Cigna 2017

This 83-year-old spent his life helping others. After a stroke, he found himself in need.

Julius Gaines devoted his entire life to helping others. After a stroke, he needed a little help himself. So Meals on Wheels stepped in.

83-year-old Julius Gaines has always thrown himself into everything he's involved with.

A Berkeley graduate, Julius spent most of his career as a psychologist in the Berkeley school district. In 1982, he pioneered the development of a program to help kids develop healthy ways to process their emotions during difficult times (it had the cheerful acronym WINGS — winning, interacting, noting, growing, smiling).

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Ad Council + Meals on Wheels

Sit down, close your eyes, and try to remember how you got to where you are.

How easy is it for you to visualize the path you took today? How did you remember where to go? Maybe you know to always turn at an important landmark — the tree your mom planted, for example. Maybe there was a sign telling you the right direction.

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