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Hey Iceland, mind if we borrow your Christmas tradition of Jólabókaflóð?

It's holiday heaven for introverts, basically.

studioroman/Canva

The Icelandic tradition of gifting and reading books on Christmas Eve is an introvert's dream.

For families that celebrate Christmas, December can be a whirlwind of preparation, excitement, busyness and, frankly, stress. It's all in the name of good things—festivity, family gatherings, generosity—but phew, it can be a lot.

Perhaps that's one reason why the Icelandic tradition of Jólabókaflóð (approximately pronounced Yo-lah-boke-ah-flode) has grabbed people's attention. What if, instead of hustling and bustling, families spent the night before Christmas quietly reading?

Literally translating as "Christmas book flood," Jólabókaflóð is the tradition of not just gifting books, but actually reading them together on Christmas Eve. Imagine the whole family cozied up in front of the fire, hot cocoa in one hand and a book in the other, quietly enjoying some calm reading time together. Quite a contrast to the sensory overload that can often mark the holiday, and a decidedly introvert-friendly tradition.

"The culture of giving books as presents is very deeply rooted in how families perceive Christmas as a holiday," Kristjan B. Jonasson, president of the Iceland Publishers Association, told NPR in 2012. "Normally, we give the presents on the night of the 24th and people spend the night reading."

How did this Christmas book giving and reading tradition get started? According to jolabokaflod.org, it began during World War II after Iceland gained its independence from Denmark in 1944. Since paper was one of the few things not rationed during the war, Icelanders gifted one another books.

Every year since, a book catalog—the "Book Bulletin"—has been published by the Icelandic book trade and sent to every household in mid-November. People order books from the catalog to give as gifts for Christmas.

hot cocoa, book, christmas tree

Hot cocoa and books are a Christmas Eve tradition in Iceland.

Photo by Andreea Radu on Unsplash

The hot cocoa is part of the tradition, as well as a Christmas ale called jolabland, which is a uniquely Icelandic orangey-malty fizzy drink.

The Jólabókaflóð tradition has a decidedly hygge feel to it, which makes sense considering Iceland's long, cold winters and cultural connection with Denmark. (Hygge = the Danish word that essentially means a warm and cozy atmosphere and sense of well-being.) Even if we don't have Scandinavian roots ourselves, we can all appreciate creating a space of comfort and warmth in the darkest, coldest time of the year (for those of us in the Northern Hemisphere, anyway).

And books are excellent gifts. They don't take up a lot of space, they can be enjoyed again and again and they can be regifted easily. A good book can teach us things, change our mindset and make us more empathetic. And all things considered, they're inexpensive—especially if you buy them secondhand.

But the reading books together part is where Jólabókaflóð really shines. So many holiday traditions are centered around the extroverts among us—the idea that introverts get to have their preferences not just tolerated, but honored, and on a major holiday no less, is just beautiful.

So get the family on board, gift a book, grab a cocoa and a good read, and spend Christmas Eve in cozy silence, reading with your loved ones. Sounds like the perfect way to spend a holiday.

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Discouraged by politics? You should check out the revolution happening in Iceland.

Iceland's newest political party — the Pirate Party — is proof that peaceful political revolutions might just be possible.

On Oct. 29, 2016, Iceland held a historic parliamentary election, and the results were pretty indicative of the political turmoil rocking Iceland right now. The ruling Progressive Party lost more than half of its seats in the election, which was sparked by anti-government protests earlier this year after Iceland Prime Minister Sigmundur David Gunnlaugsson resigned for being implicated in the Panama Papers.

Former Prime Minister Sigmundur Gunnlaugsson. Photo by Halldoor Kolbeins/AFP/Getty Images.

After so much government corruption was exposed, Iceland's citizens were understandably angry. They yearned for a new type of politician.

That's when the music swelled, the winds changed, and some swashbuckling pirates came swooping in. OK, not those kinds of pirates, but they did have a black flag.

He kind of looks like a pirate, right? Photo by Adam Berry/Getty Images.

The Pirate Party is a group of political activists who are turning Iceland's anger and distrust of the government into real political change.

The party's humble origin stems from Sweden, where it was originally established to protest Swedish file-sharing and copyright laws. The name of the party comes from a Swedish torrenting site called "The Pirate Bay," where people could illegally download movies, music, and a host of other files they might want to get their hands on.

The Pirate Party exists officially in over 60 countries with dozens elected to government positions. As of Iceland's October election, the Pirate Party holds 10 out of 63 seats in Iceland's parliament. The other big winner of the election was women — who won a record 30 parliament seats (more than any single party).

The Pirate Party is being called radical, but really they're just frustrated voters who wanted to see some change in their political system.

The group is a legitimate political party with candidates running for (and winning) real elections around the world with platforms of government transparency and increased participation in democracy.

In Iceland, they also want to end the war on drugs, put more gender identity options on government documents, cut the gender pay gap, and increase privacy.

The pirates are young, new, and here to disrupt the system, but they're not interested in mask-wearing Mr. Robot-style hacktivism.The pirates have decided that the best way to change a system they don't like is by getting involved in it.

Their approach to politics is, well, political. There's a system in place, and the Pirate Party has chosen to work within it instead of yelling at it.

The Panama Papers, more than anything, created anger and distrust in Iceland. We've seen similar feelings in the United States this year, along with a rise of non-business-as-usual candidates like Donald Trump and Bernie Sanders.

There are a lot of Americans who feel disenfranchised, misled, and cheated by their government. Just like people in Iceland, Americans are angry and yearn for sweeping change.

The Pirates are taking that anger and using it as motivation for a real grassroots political revolution. They're not trying to elect a radical leader who will change everything for them; they're building their own political party based on their interests from the ground up.

Iceland Pirate Party founder Birgitta Jónsdóttir and fellow activists reacting to the election results. Photo by Halldoor Kolbeins/AFP/Getty Images.

Political revolution doesn't happen overnight, and it doesn't happen with a single election. It's a slow, steady climb.

Whether the Pirate Party can accomplish everything it wants remains to be seen, but its growing success is a reminder that our hunger to change everything can be used to work with the system instead of just being aimlessly angry about it or seeking to burn the whole thing to the ground to start over. Democracy tends to work best when we're all active, motivated, and participating.

As Margaret Mead famously said: "Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."

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Why thousands of women in Iceland walked off the job at 2:38 p.m.

For thousands of women in Iceland on Monday, fighting for equal rights meant ditching out on work early.

Women across the country powered down their smartphones, closed their laptops, and canceled meetings at 2:38 p.m. to protest the gender pay gap, according to an Iceland Review report.

Why 2:38? The protestors didn't just choose a random time.

Women in Iceland make roughly 18% less than their male counterparts, according to the latest European Union data. Which is good, compared to a lot of other countries — including the United States (which ranks 28th on the World Economic Forum's Gender Gap Report; Iceland is first). But still pretty unfair.

Unless, of course, their work day was 18% shorter. Which means they'd get out at 2:38 p.m.

This isn't the first time women in Iceland have gone on strike.

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A photo posted by Áslaug Lárusdóttir (@aslauglar_) on

In 1975, labor unions and women's rights organizations in the country organized the first Women's Day Off. According to a BBC report, 90% of women in the country participated, including domestic workers and stay-at-home mothers. The strike paralyzed the country, forcing many men to take their children into the office.

"Probably most people underestimated this day's impact at that time — later both men and women began to realise that it was a watershed," Styrmir Gunnarsson, a former newspaper editor, told the BBC.

Iceland's (and Europe's) first female president, Vigdis Finnbogadottir, who joined that first protest 40 years ago, believes the mass demonstration helped pave the way for her election five years later.

This 2016 protest is the fourth time Iceland's women have gone on strike — and the time of the walkout has gotten progressively later with each one as women's relative wages have increased.

In 2005, protestors walked off the job at 2:08 p.m. In 2008, they left at 2:25.

Frelsi og feminismi. Við systurnar viljum jafnrétti núna STRAX!

A photo posted by Dóra Júlía Agnarsdóttir (@dorajulia) on

But 2:38 p.m. is still not late enough!

At that rate, the wage gap in Iceland will take more than 50 years to close on its own. A WEF report estimates that the global wage gap may take as long as 118 years to sew up. But if the first protest changed the way the country values women's labor, then perhaps the pressure from more massive events can speed up the clock.

Women of Iceland are gathering at Austurvöllur today to protest against the gender wage gap #kvennafrí

A photo posted by Reykjavik Grapevine (@rvkgrapevine) on

Perhaps on a Women's Day Off not too long in the future, they'll be skipping out at the end of the day with their male colleagues.

Hopefully happy hour will still be running.

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The internet loves Miss Iceland for quitting a beauty contest after getting fat-shamed.

This is 21-year-old reigning Miss Iceland Arna Ýr Jónsdóttir.

"We maybe don't understand each other," she once said of ending injustices, "but there is one language we all understand and should speak to stop the violence in this world — that's the language of understanding, kindness, and love."

Jónsdóttir was in the running for Miss Grand International, a world-famous beauty contest being held in Las Vegas.

But she just dropped out of the competition.

According to Jónsdóttir, she was body-shamed by the contest's owner.

And she's having none of it. Nawat Itsaragrisil, who owns the Miss Grand International contest, allegedly told Jónsdóttir that she was too fat to win, encouraging her to skip breakfast each day leading up to the competition, and to only eat salads and drink water to get by.

Jónsdóttir recently opened up about the incident in a Facebook post.

“I intend to stand up for myself, women everywhere, and the Icelandic people," she wrote. "I will not let them tell me I am too fat to look good on stage. I have quit. I will not be taking part in Miss Grand In­ternati­onal.”

“I am coming home a winner and the proudest Icelander in the world," her post concludes.

Jónsdóttir has gotten a lot of applause from people agreeing with her decision to quit.

“It’s a big disgrace how they [treated] you, not only for you, but to a lot of other younger girls," wrote one fan, The Daily Beast reported. "Wrong signal. You’re beautiful and please never change! We love you just like you are."

Not everyone was impressed by Jónsdóttir, though.

"Wait," wrote one Redditor. "She competes in international beauty contests, but this is where she draws the line against normative beauty standards?"

"So you're okay with being in a contest where you're solely judged on your looks," wrote another, "but only so long as they say nice things about you?"

Comments like that, however, forget that each of us have the authority to draw our own line when it comes to our personal comfort level, especially when it comes to the absurdity of beauty standards — after all, to some degree, we're all guilty of conforming to flawed cultural expectations around physical appearance.

One Redditor wrote in response to the critics:

"As much as you'd like to pretend that [everyday people] have no beauty standards, when you woke up today, you did some form of grooming, or hygiene. You showered or shaved or did something that conforms to a standard which was influenced by things you saw in the media and in the culture around you."

The debate over body-shaming and beauty contests has become a particularly hot topic in recent weeks, as Donald Trump's renewed attacks on former Miss Universe Alicia Machado became an election issue.

The GOP presidential nominee, who called Machado "Miss Piggy" about two decades ago, put immense pressure on her to diet and exercise after she gained weight following her 1996 pageant victory. He even had news reporters show up with cameras to document her fitness regimen.

The psychological burden on Machado — who was a teenager at the time — allegedly contributed to her years-long battle with anorexia and bulimia.

Photo by Matt Winkelmeyer/Getty Images.

“Over the past 20 years, I’ve gone to a lot of psychologists to combat this," Machado said of the traumatic experience.

In Jónsdóttir's case, she has no qualms with saying goodbye to a pageant that won't accept her the way she is.

"If the owner of the contest really wants me to lose weight and doesn’t like me the way I am, then he doesn’t deserve to have me," Jónsdóttir said of the body-shaming, noting that she's proud of her broad shoulders because they reflect her time as an athlete.

As far as her plans to enjoy Las Vegas, now that she's in town anyway?

“Eat good food," she said.

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