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15 people share the one sentence they'll never forget because it completely changed their lives

"Never try to hate anyone; often they don't care, and you're left doing all the work."

via Canva/Photos

A woman having a revelation.

There’s nothing quite like having a breakthrough moment. When you hear something that completely reframes how you view a relationship or challenging life situation that helps you move past the barrier and into a new headspace, it can be exhilarating. It’s like scratching an itch that you didn’t know you had.

"Breakthrough is that moment when frustration, struggling, fear, worry, or anxiety disappears,” famed personal development coach Tony Robbins once said. “It's a moment of insight, recognition about who you are, and the realization that you are more than the moment. It's a radical, massive improvement in the quality of your life, and as a result, all those you have the privilege to touch."

A Redditor on the Confession subforum asked people to share the “one sentence that completely changed their life,” and they received over 1,000 responses from people who heard the right wisdom at the right time and never forgot it. These sentences are powerful truths that helped people stuck in a rut realize they had the power to change or move on.

advice, breakthroughs, confessions, wisdom, moments, thinking, adviceA mom consoling her daughter.via Canva/Photos

Here are 15 sentences that completely changed people’s lives.

1. Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.

"That's a spin on an old saying, 'They tried to bury us, but they didn't realise we were seeds.'"

2. Never try to hate anyone; often they don't care, and you're left doing all the work.

"Said by a friend of mine at a very critical time in my life. It's been said in other ways, but that one stuck with me for the last 35+ years."

"Makes me think of this gem: Never get in a fight with a pig. You both get covered in sh*t but the pig enjoys it."

"Hate corrodes the vessel it's carried in."

3. Have you had a bad day, or did you have a bad 5 minutes that you let ruin your day?

"I love this one explained with money. If I gave you $100, then I stole 5, would you burn/throw away the rest?"

"I need someone to remind me of this sometimes! I'm not neurotypical and I can tell sometimes that when things can't go to my plan or agreed schedule it can be like a monkey wrench in a gear and just PAUSE my life in a way I hate sometimes."


advice, breakthroughs, confessions, wisdom, moments, thinking, advice, couchA woman upset on the couch.via Canva/Photos

4. People are quick to accept that the smallest change in the past can dramatically change the present, yet refuse to accept that the smallest action today can completely change the world.

"Hindsight’s 20/20 as they say, and it’s easier to know the difference between the outcome compared to the present. Whereas our current actions, we really have no way of knowing how it’ll affect the future, as there are so many other variables that could affect things, and we can’t see into the future."

5. Don't set yourself on fire to keep others warm

"This reminds of an African proverb I heard: Beware the naked man who offers you clothes."

6. I love you enough to let you hate me.

"My mom told me once during a heated argument in my teens, 'I love you enough to let you hate me.' Powerful."

7. Never break two laws at once; that's how you draw attention to yourself.

“If you have a body in the trunk, make sure you use your turn signals.”

"My dad was in law enforcement and told me that was how they often caught people. An example he used was at night when someone forgot to turn off their high beams there was a reasonable chance they might be an impaired driver."


8. Nothing is going to be different unless you do things differently.

"Nothing changes if nothing changes!"

"I've tried nothing and it didn't work!"

9. Living well is the best revenge!

"Instead of making yourself miserable stewing over the past, improve your life and make yourself happy."

"For the people that hate you, or just generally dislike you, there's nothing worse than seeing you be happy. If someone hurts you on purpose, you don't need to try and hurt them back, if you become obsessed with them, then they've won, but being happy and leading a good life is the best revenge you could have, because they'll hate to see it. If you can't love yourself for you, love yourself just out of spite towards the people who would bring you down."

10. Don't let perfect be the enemy of good enough.

"This is a good one in the professional world. I give this advice to my direct reports often. Move onto the next great thing."

11. Acceptance is the answer

"Big Book AA: Acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation—some fact of my life—unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment."

"It changed my life… I was so consumed with everything that was wrong around me. It made me start looking at and adjusting myself instead. I can only control me. "

self acceptance, self love, self-care, peace, understandingA woman at peace with herself.via Canva/Photos

12. You never know what someone is going through, always be kind.

"Always react with kindness. It costs you nothing and can make most situations much better."

13. Righty tighty, lefty loosey.

"Lives rent free in my head and has helped me every damn day of my life! Hahaha!"

"Especially when putting together furniture, saved me hours with allen keys."

14. The price of procrastination is the life you could have lived.

"Love this one!"

15. Let today be the day you learn the grace of letting go, and the power of moving on.

"I needed this thank you."

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Man uses the shoe aisle to explain a troubling economic trend in middle-class American life

"The thing is, most people don’t want longevity anymore. They want new."

via Canva/Photos

Remember things being built to last?

It’s been proven that over the past few years, Americans have been dealing with shrinkflation, where food companies reduce the sizes of their products while the price remains the same at the grocery store. You see this in fast food restaurants when you pick up a burger and feel like your hand has grown a few inches, and at the supermarket when you buy a box of cookies, it weighs less than it did a few weeks ago. Companies use this strategy when they think you’ll be less likely to notice a dip in quantity than a hike in the price.

Another big trend in retail is fast fashion. People are buying cheaper garments made from low-quality materials. These products last about as long as the trend, so people throw them away and buy the next hot thing. This can be a real problem because fast fashion harms the environment and leads to exploitative labor practices.

A TikToker named Tom (@SideMoneyTom), popular for making videos about consumer products, recently went viral for a video where he called out shoe manufacturers for dropping their quality while keeping prices high. “So many of you guys want to shoot the messenger, but look, it's not my fault shoes are made out of Styrofoam and oil now,” Tom says in a TikTok with over 528,000 views. “It's literally every shoe you look at now. It's not even just the cheap ones. I can find hundred dollar plus pairs of shoes all day long with glue squeezing out of their Styrofoam cracks.”

@sidemoneytom

Replying to @Oscar Magaña shoes are done #fyp #shoes #foryou

Tom notes that recently, shoes have been made with foam soles instead of rubber. Both have pros and cons. Foam is a little more comfortable, but rubber lasts a lot longer. Rubber shoes keep shape and support over time and are much more durable. Conversely, foam shoes compress over time, losing their support and comfort. When companies sell cheaper shoes that wear out more quickly, they make much more money because you must keep replacing them.

In the video, Tom adds that many companies that used to have shoes made with rubber heels, such as Carhartt and Timberland, have switched to foam. This is an interesting choice for brands that pride themselves on selling durable products.

Cora Harrington, a writer and lingerie expert, says that companies aren't entirely to blame. Americans don’t want to pay higher prices. “People don’t exactly want to pay more for all that stuff,” Harrington told Vox. "So what has to happen if everything is more expensive and the customers still want to pay the same price, something has to be cut and that’s often going to be the quality of the garment.”

“There is an entire generation of consumers at this point that doesn’t actually know what high-quality clothing feels like and looks like,” Harrington continues. “It gets easier, I think, for consumers to just not know any better.”

@sidemoneytom

Replying to @donkles #shoes #fyp #sketchers #nike

Many commenters have noticed the decline in shoe quality and praised Tom for pointing it out. "I am so happy I’m not the only one who is baffled by shoes being made of styrofoam and then being upcharged for them," one commenter wrote. "When shoes started being named some version of 'Air Light Cloud float,' my thought was it was because they went from quality rubber to cheap foam and less materials,” another commenter added.

Tom believes the decline in shoe quality is an example of a more significant trend affecting American consumers' products: quality is decreasing while prices remain the same. “The quality of everything is going to hell, and the prices are going up," Tom concludes his video. "The problem is, so many of us have just become used to it that we keep buying it, and we basically allow them to dumb down the quality of everything. Everything in our lives. These shoes are just the tip of the iceberg. Start thinking about it in your life. What are you gonna allow to be garbage quality?

This article originally appeared in March.

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Joy

A college student was fed up with a classmate taking his seat. Then he saw his own ignorance.

Things are not always as they appear.

Photo credit: Canva

Don't judge a book by its cover.

You know that feeling you get when you walk into a classroom and see someone else's stuff on your desk? OK, sure, there are no assigned seats, but you've been sitting at the same desk since the first day and everyone knows it. So why does the guy who sits next to you put his phone, his book, his charger, his lunch, and his laptop in the space that's rightfully yours? It's annoying.

All you want to do was walk in, sit down, get out your notebook and (try to) pay attention. But now? Now you've got to talk to a stranger about moving their stuff and there goes your day, already bogged down with petty annoyances. Sound familiar?

classroom, desk, classmates, claiming a seatEven when there's no assigned seat, everyone knows where they usually sit.Photo credit: Canva

We've all got so much to do these days that interacting with people we see every day — not our friends, but our classmates, fellow commuters, co-workers, the people in line for coffee with us every day — can feel like a burden. So, when these people do something we perceive as annoying, like putting their stuff on our desks, we don't have the time or the energy to assume their intentions or think about the lives they're leading.

But if we stepped out of ourselves for a second, we might just realize that we're all much more connected than we think, that our preconceived notions of others are usually just that — preconceived. And, often, inaccurate.

That's why this X story about a guy who learned an important life lesson from a classmate he was frustrated with has resonated with thousands. It's the perfect example of that "don't judge a book by its cover" adage we should have all learned in preschool but sometimes forget. And it starts the exact same way as this post — with a college student groaning on the inside as he sees someone's stuff on his desk.

Thomas McFall (@thomas___mcfall) wrote:

"So in one of my Management classes I sit in the same seat in the front every day. Every single day I sit there. Now, I also sit next to some foreign guy that barely speaks English. The most advanced thing I've heard this guy say in English is 'Wow, my muffin is really good.'

This guy also has a habit of stacking every item he owns in the exact space I sit. His bag, his food, his books, and his phone are ALWAYS right on my desk space.

Now, every single time I walk into class this guy says 'Ah, Tom. You here. Okay.' And starts frantically clearing my desk of his belongings. He then makes it a habit to say 'Ready for class, yeah?' And gives me a high five. Every day this guy gives me a high five.

I was ALWAYS annoyed with this guy. I'm thinking 'Dude, you know I sit in this seat every day. Why are you always stacking your shit here? And the last thing I want to do is give a guy who barely speaks my language high fives at 8 in the morning.' Just get your shit off my desk.

But today I came to class and was running a few minutes late. I'm standing outside because I had to send a quick text. I could see my usual space through the door out of the corner of my eye. Of course, my desk was filled with his belongings. The usual.

As I'm standing there on my phone another guy who was also late walks into the class before me and tried to take my seat since it's closest to the door. The guy sitting next to me stops this dude from sitting down and says 'I'm sorry. My good friend Thomas sits here.'

It was then that I realized this guy wasn't putting stuff on my seat to annoy me. He was saving me the seat every morning. And this whole time he saw me as a friend but I was too busy thinking about myself to take him into consideration. Cheesy as it sounds, I was touched.

I ended up going into class and of course he cleared the seat and said 'Ah, Tom. You here. Okay.' And I did get a high five. At the end of class I ended up asking him if he wanted to get a bite to eat with me. We did. And we talked for a while. I got through the broken English.

The guy moved here from the Middle East to pursue a college education in America. He plans to go back after he gets his degree. He's got two kids and a wife. He works full time and sends his all his left over money back home to his wife.

I asked him how he liked America as well. He said he misses his family but it's exciting to be here. He also said 'Not every American is nice to me like you are, Tom.' I bought lunch, of course. Dude deserves it. He gave me a high five for buying lunch. Gotta keep up tradition.

Moral of the story? Don't do what I do and constantly only think about yourself. It took me nearly the entire semester to get my head out of my ass and realize this guy was just trying to be my friend. Better late than never I suppose."

If not for this one day running late, McFall may have never realized what his classmate was trying to do. And he may have continued to think of him as annoying, maybe telling others about "the weird guy who was always trying to take up my space"... when all the guy was really trying to do was be kind. We all misinterpret the actions of others sometimes. It's easy to do that!

But if there's one thing this story reminds us, it's that it's important to stop and remember that while you're living your life, other people are living theirs, so assuming best intentions can do us a great favor. That's why we should step outside of our bubbles and engage with the world on a regular basis. You could make a new friend. You might brighten someone's day.

But most importantly, getting out of your own head, checking your own biases, and giving others the benefit of the doubt will make you a more compassionate person. You don't have to engage with everyone you meet, but the next time someone smiles and offers you a high-five? Maybe just take them up on it.

This article was originally published seven years ago.

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Writer shares delightful quotes from his 'mum' from before she died, and people are in love

Darby Hudson's mother had a uniquely wonder-filled perspective that has people laughing and crying.

Courtesy of Darby Hudson/Instagram

Darby Hudson's mom said the most profound things in the simplest way.

This world is filled with all kinds of people, each a mixed bag of qualities and quirks, virtues and vices. This "being human" business is complex and none of us has everything figured out, but sometimes a person comes along who's able to tap into the magical, wonder-filled side of life and express it in a way that touches people universally.

Darby Hudson's mom—hereby known as "Mum"—was one of those people, and we're all getting to know her posthumously through her delightful "Alive things Mum said to me before she died" quotes shared by Hudson. Gems like this:

"Darby, love, there's so much sadness in the world yet I'm always falling in love with the day. There's almost too much to fall in love with."

"Darby, love, I'm struggling to fit this one life into this one life. But sometimes I feel this weightless heaviness for all the lives I wish I'd lived. But then I think in all those lives I'd have still seen the same moon at night."

quotes, inspiration, darby hudson, darby love, momAll of Mum's quotes begin with "Darby, love…"Courtesy of Darby Hudson/Instagram

"Darby, love, sometimes I think I'm just too alive. Is there such a thing as being too alive?"

"Darby, love, there is so much beauty in the world. Also, I hope you've been keeping up with the politics in this country, terrible things are happening. Oh, look at that cloud, it looks like a pelican! Do you see it too, love?!"

"Darby, love, when you go for a walk remember to tell things you love them aloud: trees, clouds, fire hydrants. Tell all the things you love them."

"Darby, love, life is a walk in the park. But with rabid stray dogs and someone going to mug you. But on a beautiful day, of course, and that's all that matters."

Some of the quotes are breathtakingly beautiful snippets of reflective wisdom, like "Darby, love, everything you need is inside of you. How do you look inside of you? When you no longer have a choice." And some of them are a whole different kind of wisdom, such as: "Darby, love, never apologise then fart."

Hudson tells Upworthy that his mom loved books, especially mythology, poetry, and the classics. She had been a librarian, a high school teacher, and then a barrister (a lawyer, for the Americans reading).

"She was a bit of a dreamer yet strangely operated in the brutal world of logic," Hudson says, adding, "Barristers need to turn sentences into a form of algebra to be able to argue." He thinks her being Irish helped her in that work.

Like many people who shine brightly, Hudson's mom could also fall into deep despair. As their relationship grew closer in adulthood, Hudson learned how he could tap into her bright side to help pull her from the darkness.

quotes, inspiration, darby hudson, darby love, mom"See which emotion wins."Courtesy of Darby Hudson/Instagram

"She lived like a bit of a hermit and a local eccentric into her old age," he tells Upworthy. "She was a little sideways and taught me a lot about how to view the world and we often completed each others' thoughts. Later in life, I felt like she was less my mum and more my 'sister' and that's when our relationship got a lot better! As long as I could lure her into a sense of play, she would move from her darkness and hopeless view of the world and into a sense of magic. We all have those two sides—one of politics and one of magic. Her magic side was beautiful!"

Hudson collected all of her quotes in a book, "DARBY, LOVE..." which he said came to him during the time between Christmas and New Year's, when "days of the week don’t exist and you could feel politics drop away and magic return." He wrote in the introduction:

"Mum was a stranger to this world – she belonged to one of magic and dreams. On her good days, she was unstoppable, pure spirit. And while her darkness was pure despair, almost out of necessity, it was countered with the most incredible light. And in these current times – a world that can feel so dark – I wanted to share mum’s brightest self.

These pages hold the truth of most of what mum did and said – but they’re also an inspired love letter to her voice, channelling and capturing the spirit of the strangest, most poetic soul I’ve ever known. Some of the most 'famous' people I’ve ever met have no followers, no audience. Mum was one. I was lucky to call her mum, even if her lingering spirit still drives me up the wall sometimes."

People have been moved by both Hudson's mum's words and his celebration of her "magic."

"Darby love, this is the single most beautiful thing I’ve encountered on my device today. I’m going to jump offline now, for fear of ruining this magic - will return tomorrow for more musings (and after I’ve told the lizards on my walk that I love them)."

"What a blessing to have a mother with such a lovely spirit, so funny yet full of wisdom. My favorite: 'Darby, love, I often get the feeling that there's something very wrong with me and then another feeling comes rushing in from behind saying there's something very right with me.' That says it all about her personality 💜✨ Thanks for sharing! She must be tremendously missed, but you're keeping her essence alive!"

"Your mum’s thoughts sound so beautiful. How often have I thought to myself 'I’m struggling to fit this one life into this one life' so perfectly stated."

"I’ve never missed anyone I’ve never met before. How bout that!"

quotes, inspiration, darby hudson, darby love"Don't let it explain the magic away."Courtesy of Darby Hudson/Instagram

"I am pretty sure I love your mum. These are some of the best things I’ve ever read. Being a mother myself. In my mind possibly with the same colorful, mysterious and beautiful outlook on life and hope to have my 'legacy' of expression passed down to my children 💕"

"Your mum's words are like a eating a bowl of chicken noodle soup while being held. I want to smile and cry at the same time."

"The best thing I’ve ever read in a long time. Darby, love, you got lucky with that one."

What better way to honor the unique light a loved one brought to the world than to share glimmers of their everyday brilliance? Thank you for sharing your mum's words with us, Darby. May we all take her magical whimsy and beautiful perspective on life to heart.


You can find more of Darby Hudson's work on Instagram and find his book, "DARBY, LOVE…" here.

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