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10 Black women sat in first class on an airplane and it revealed a lot about race in America

"This weekend I went on a girls trip. 10 Black women flying first class. People literally could not process how it was possible."

10 Black women sat in first class on an airplane and it revealed a lot about race in America
via Angie Jones / Twitter and Matt Blaze / Flickr

Software developer Angie Jones' recent girls trip revealed that America still has a long way to go when it comes to race.

To most, that's not surprising. But what's unique is how the specific experience Jones and her friends went through revealed the pervasive way systemic racism still runs through our culture.

Jones is the Senior Director of Developer Relations at Applitools, holds 26 patented inventions in the United States of America and Japan, and is an IBM Master Inventor.

On July 27, she tweeted about a flight she took with nine other Black women and they all sat in first class. "People literally could not process how it was possible," she wrote. "Staff tried to send us to regular lines. Passengers made snide remarks. One guy even yelled 'are they a higher class of people than I am?!'"

Jones and her friends were the targets of racism that ranged from the seemingly unconscious — people who assumed that Black people don't sit in first class — to the blatant — those who were seriously bothered that Black people were being treated as having a higher status.

It's interesting that she didn't mention anyone saying "good for you" for succeeding in a world that often holds people of color back. Instead, she was greeted with incredulity and jealous rage.

There are a lot of white people who can't stand the idea of a Black person being elevated above them. It's disturbing that in there are still some who will admit it publicly.

Jones' tweets inspired a lot of people to share their stories about the racism they've experienced while flying first class.

Jones' tweets also angered some people to the point that they denied her story. To which she responded, "To those saying I'm lying, you're a huge part of the problem," she wrote. "You tell yourself a notable person is lying (for what reason, I cannot figure out) before you believe there are actual racists in...America."

One Twitter user came up with the perfect retort to the person who asked, "Are they a higher class of people than I am?!"

This article originally appeared on 07.29.21

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O Organics
O Organics
Family

School is back in session. Here are 5 simple lunch ideas to keep you sane while you keep your family healthy.

With O Organics, it's easy.

Photo credit: Canva

Yes, school lunches CAN be easy, healthy and inexpensive.

Parents, let’s face it: prepping school lunches can feel like trying to solve a complex math equation. It's got to be nutritious, appealing, fast, and let's not forget…within budget. But what if we told you there’s a secret weapon that can make this whole ordeal a breeze? Enter: O Organics from Albertsons.

O Organics offers a wide range of affordable, USDA organic goodies that are perfect for school lunches. From crunchy apple slices to delicious, creamy greek yogurt, they've got you covered. Plus, their prices won’t break the bank, proving that healthy eating doesn’t have to be a luxury.

Now, let’s get down to the good stuff: the food! Here are some simple, kid (and wallet) friendly lunch ideas—made entirely with O Organics ingredients—to help you ditch the processed junk and give your kids the fuel they need to conquer the classroom:

1. Pasta Salad

  • Main: A cold pasta salad made with O Organics whole-grain rotini pasta, O Organics chopped vegetables (like cucumbers, bell peppers, and cherry tomatoes), and Italian dressing. Add protein with chickpeas or a three bean blend.
  • Side: O Organics apple slices.
  • Snack: A serving of O Organics Greek yogurt, with some granola for a fun topping.

2. Egg Salad Sandwich

  • Main: A sandwich using whole wheat bread filled with a mixture of O Organics hard boiled eggs, mayo (or Greek yogurt for extra protein), mustard, dill, onion powder, salt and pepper.
  • Side:O Organics tortilla chips and salsa.
  • Snack: A pack of O Organics fruit strips.

3. Peanut Butter Apple Wrap (great for toddlers)

  • Main:O Organics peanut butter spread on a couple of flour soft taco tortillas, topped with thinly sliced apples. Drizzle some O Organics honey, roll it up and voila!
  • Side:O Organics baby-cut carrots with a side of hummus.
  • Snack:O Organics cottage cheese.

4. Quickie Quesadilla

  • Main: A tortilla filled with O Organics Mexican Style Shredded Cheese, black beans, and a sprinkle of chili powder.
  • Side: A couple of hard boiled O Organics eggs.
  • Snack: Ants on a log.

5. A Hot Dog…that stays hot

  • Main: You know the drill. Hot dog (we recommended the O Organics Beef Franks). Mustard. Cheese. Bun.
  • Side: A colorful side salad with spring mix, cherry tomatoes, and vinaigrette dressing.
  • Snack:O Organics banana chips.

But how the heck do you keep the hot dog hot? We’ve got just the tip, courtesy of Allrecipes.com:

Step 1

  • Preheat an insulated beverage container by filling it with boiling water. Let stand for 15 to 20 minutes. Right before leaving, dump out water and replace with more boiling water. The preheating keeps it hot for a longer time. Place the hot dog into the water and close the lid.

Step 2

  • When your child is ready for lunch, they can take the hot dog out of the container and place it on the bun.

Remember: This list is just a starting point. You can totally customize it to your kid’s needs and preferences. You can even involve your kiddos in the lunch-packing process to make it more fun for everyone. Let them help choose the menu, make a shopping list, pack their lunches…even grow their own veggies! If you’re feeling ambitious, that is.

No matter how you choose to give your kids the best possible start to their day, making small changes and taking advantage of resources like O Organics can help make it happen in a sustainable and enjoyable way.

So, what are you waiting for? Shop O Organics now exclusively at Albertsons, Safeway or any sister store. Your kids' bodies (and taste buds) will thank you.

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Sustainability

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

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One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.


When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

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Culture

Opera star delighted by stranger who stood up in the audience and started singing with her

Surprising, impressive and altogether wholesome.

Photo by Courtney Kammers on Unsplash
woman standing front of microphone

There's a certain etiquette that audience members generally adhere to while watching a live performance, and that goes doubly for the opera world. But you don't have to be an opera-goer to know that it's generally frowned upon—to put it lightly—for a member of the audience to stand up and start singing right in the middle of an opera singer's performance.

It ain't Lollapalooza, for crying out loud.

But an audience member adding his voice to an opera performance was exactly what happened at the Verdi Festival in Parma, Italy in 2022. According to Classic FM, renowned soprano Lisette Oropesa was performing an encore at the end of her recital, singing the female part from "Sempre Libera" (Always Free) from Verdi's "La traviata." Thesong is a duet, usually sung between a female soprano and a male tenor, but she was performing it solo. So when the tenor part arrived and no one sang opposite her, 24-year-old Liu Jianwei, a fan of Oropesa and a student of opera at the Conservatorio Giuseppe Nicolini di Piacenza, stood up and filled in the gap.

No one expected it. Not Oropesa. Not even Liu himself, apparently. But the pianist kept playing and Oropesa appeared to be delighted as the young man beautifully filled in the tenor part. Oropesa's initial "Oh," is written into the piece (though you can see her searching the audience for where the man's voice was coming from), but the "Oh, grazie," she added herself to say thank you.

It's a good thing he had a lovely voice. Watch:

@babatunde_hiphopera

Reply to @campmeldinal Reply to @campmeldinal This is the best one I could find #wholesome #opera

According to Classic FM, Liu took to the Chinese microblogging platform Weibo to explain himself—and to warn others not to do what he did.

“I stood up to sing because Lisette Oropesa is a musician I love very much and I happened to have learned this opera before,” he said. “It is definitely not something worthy of pride, nor something worthy of being advocated. Please don’t interrupt singers when they are singing on stage. It’s impolite behavior. Don’t imitate me and I will never do this again in the future.”

Many disagree with him on the "worthy of pride" part at least, and most people commenting on the video were thrilled with both the unexpected singing and the reaction from the opera star.

"She was so gracious and kind!! The shock and delight on her face was so wonderful!! This is beautiful," wrote one commenter.

"I love how her face just lights up, it's so sweet!!!" wrote another.

"That is the reaction of when a musician does it for the love of music," added another "They are both amazing!"

And regarding the "impolite" bit:

"Look I know it would technically be considered rude but he shot his shot and was successful 😂. Can’t blame him one bit.".

Liu approached Oropesa after the concert to apologize. She took photos with him and gave him her autograph.

Brava and bravo to them both.


This article originally appeared on 1.12.22

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Millennials are bonding over their Boomer parents' 'gramnesia.' Here's what the viral term means.

People can't get over how "accurate" it is.

@millennialmomtherapist/Instagram, Photo credit: Canva

Millennials—are you victims of "gramnesia"?

It’s funny how once something sort of abstract experience gets a name attached to it, it suddenly becomes much easier to relate to and talk about. The internet—and primarily TikTok—has been great for that. Sure, things get out of hand quite easily (like the overuse of “therapy speak”) but there has also been quite a lot of validation and meaningful conversations that have spawned from these overnight buzzwords.

Case and point, “gramnesia.”

“Gramneisa,” which combines the words “grandparent” and “amnesia,” has been popping up on Reddit discussions for a while now, though the coiner of the term seems unknown. But only recently has it been really gaining traction.

Back in June, Maryland-based therapist and mom Allie McQuaid, really brought “gramnesia” to the forefront of the conversation when she made an Instagram video all about it.

“I just heard this term called ‘gramnesia’ when grandparents forget what it’s really like having young kids and I can’t stop thinking about how accurate it is,” she said in the clip.

And then in her caption, McQuaid shared how so many of her clients would get “slammed” by their parents about how different (i.e. “easier”) raising kids was for them whenever they brought their own children around.

These hyperbolic memories are, as McQuaid put it, so “ridiculous” that they're clearly “forgot[ten] what it was really like in those early years of parenthood.”

Some example of “gramnesia” statements could be:

“You never had tantrums when you were a kid”

“I potty trained you before you were one”

“You were always happy to eat whatever we fed you.”

“You were spanked and turned out fine!”

Clearly, Mcquaid’s video struck a chord, because it wasn’t long before people begin chiming in with their own stories of gramneis.

“My MIL, over the years, loved to act like her children were perfect growing up. I love to tell the stories of her son (my hubby) getting into all kinds of trouble as a kid - oh the shock.”

“*Baby makes any kind of noise* Grandma: "Oh they must be teething!" Me : "Umm she's 4 months old, She isn't teething yet - just has feelings and is you know - A BABY" grandma: ‘well my kids had all their teeth by 4 months’ 😐🤨”

“5 months old and not sleeping through the night? Did you try rice cereal? Baby not walking ? Rice cereal. Baby not in college yet? Have you tried rice cereal?”

“Ugh my dad literally just said this to me last week… ‘I don’t remember you guys having this many tantrums’… 🙄 right after my boys were upset.”

Mcquaid posited some theories as to why gramnesia exists in the first place.

One could simply be the natural tendency to have a cognitive bias which puts past experiences in a more positive light than they actually were, aka having “euphoric recall.”. As she told Huffpost, we tend to have a “foggier memory of how things truly were” as we get older, “especially if the experience we had was particularly difficult or even traumatic.”

Plus, the first few years of parenthood are often such a blur anyway. Mcquaid herself admitted that I” I even have a hard time remembering the first year of motherhood, and that was only four years ago.”

In addition, Mcquaid theorized that a gramnesia exists because previous generations “were not given space to express emotions or indicate that they were struggling to adjust to motherhood.” Honestly, a sound hypothesis.

And for the frustrated folks itching to confront their boomer parents about this, Mcquaid suggests picking your battles.

“Check your capacity if you have the space or energy to even consider bringing up your frustration with your parents,” she told Huffpost. “You are likely in the throes of parenting right now, and maybe all you can do is smile and nod after hearing for the 100th time how ‘you were never like this.’”

However, if you are determined to bring it up, Mcquaid suggests to keep it centered around you the situation makes you feel, rather than combating their memories. So instead of “that’s NOT how it happened!” try something like “When you said that I never did X when I was Y’s age, it makes me question how well I’m doing as a parent.” Probably easier said than done, to be sure.

And while this sore spot might never come to a full resolution for a lot of millennial parents, at least take some solace in knowing that you’re not crazy, nor are you alone. Clearly.

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Culture

This essential photography lesson shows how selfies distort what we really look like

Don't be fooled!

Evey Winters/Facebook, Vox/YouTube

What you look like in a selfie camera isn't really what you look like in real life.

We've all done it: You snap a selfie, look at it, say, "OMG is my nose swollen?" then try again from a different angle. "Wait, now my forehead looks weird. And what's up with my chin?" You keep trying various angles and distances, trying to get a picture that looks like how you remember yourself looking. Whether you finally land on one or not, you walk away from the experience wondering which photo actually looks like the "real" you.

I do this, even as a 40-something-year-old who is quite comfortable with the face I see in the mirror. So, it makes me cringe imagining a tween or teen, who likely take a lot more selfies than I do, questioning their facial features based on those snapshots. When I'm wondering why my facial features look weird in selfies it's because I know my face well enough to know that's not what it looks like. However, when a young person whose face is changing rapidly sees their facial features distorted in a photo, they may come to all kinds of wrong conclusions about what they actually look like.

Not that it should matter, of course. But we're talking about people living in a society obsessed with personal appearance. It's going to matter to a lot of people, and if they get the wrong impression of their face, some people will go to all sorts of lengths to change it. That's why understanding a bit about how focal lengths on cameras can impact what we see in photographs is vital.

Writer Evey Winters shared some of that education in a post on Facebook. She writes about this topic through a trans and dysmorphia lens, but it applies to everyone.

Winters points out that if someone is thinking of doing surgery to change their bodies, they should seek sources outside of themselves and a cellphone camera.

"I have dysmorphia and recognize that in myself," she wrote, "but even if I didn’t, there’s not a selfie I’ve ever taken that would accurately help me make choices about my face. Mirrors are slightly better only for their minimal distortions."

"If you want the best chance at getting good feedback pre-op about what you might want to change," she added, "I’d recommend a skilled photographer take a series of photos of you at different focal lengths and even then none of these will be entirely accurate as none of these employ humans binocular vision and filtering."

Winters shared a collage of photos of the same girl's face at different focal lengths to show the significant difference it makes. "Notice how in different photos this child’s eyes may appear to be slightly hooded," she wrote. "The nose appears enlarged disproportionately. Hairline seems to shift with every snap. So does jaw shape, face shape, and even the width and size of the ears."

The difference between each of these photos is significant, but the difference between the first and the last is stunning. Cellphone selfie cameras usually have an even smaller focal length than the 40 mm shown here (Winters points out that the iPhone 13 Pro Max selfie camera has the equivalent of a 23 mm focal length), so they distort facial features even more. It also depends on how far away from the camera you are—the closer you are, the more distortion you'll see. Lighting matters, too, but even the best lighting can't cancel out what the focal length is doing.

Vox shared a video specifically about the "big nose" phenomenon with selfies, showing how drastic the distortion can be.

As a parent of two teens and a young adult, I find these photos to be fantastic tools for teaching my kids not to put too much stock in what they see in a selfie. Far too many people are increasingly seeking out plastic surgery to change a nose or a forehead or a jawline that doesn't even really exist. Imagine looking in a funhouse mirror and thinking you need to do something to change how you look. Selfie cameras are basically mini funhouse mirrors. Smartphones and apps are getting better at making filters that adjust for those distortions, but none of us should be relying on selfies of any kind to see what we really look like, much less taking major measures to alter our appearance based on what we see in them.

Even if you have some physical feature you simply can't accept and want to change, make sure you get a skilled photographer to give you the most accurate picture of what it actually looks like. As Winters concluded at the end of her post: "Make sure you’re not reshaping your body for a you that only exists in selfie cams."

Thank you for the reminder, Ms. Winters.


This article originally appeared on 1.18.22

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Heroes

More than 20 high school students lift car to rescue mom and toddler after she was hit

A U.S. Airman helped to pull the mom out.

KSL News|YouTube

20 high school students lift car to rescue mom and toddler

Some people are in the right place at the right time when tragedy strikes. A mother and her 2-year-old are both lucky to be alive after being struck by a car that was blinded by the sun. Bridgette Ponson was walking across the parking lot of Layton Christian Academy in Utah when the accident occurred.

Students rushed to the car realizing that Ponson and her two small children were stuck beneath it. While the 3-year-old managed to free themselves to crawl from under the car, the mom was trapped on top of her younger child unable to move. Help arrived nearly instantly in the form of more than 20 high school students, and a United States Airman.

The school's surveillance cameras caught the entire heart-stopping rescue on video as the teens struggled to lift the car. Eventually, the high schoolers were able to lift the car high enough for senior airman Dominique Childress to help pull the mom and toddler to safety.

Childress was there picking up his kids when he was asked to help by his child's teacher. He explains to KSL News, “Mom was holding him, and once we were holding the car high enough, she was able (to) get up and kind of hold the car on her back as we were lifting.”

Childress went on to tell KSL that the baby's face was purple and he was unconscious but the airman was able to find a pulse. The teens worked in unison to lift the car off of the trapped mom and child, not knowing it was someone from the school's administration office. Their only focus was saving the family. Theo Roach, one of the students that helped lift the car said the reality of the situation didn't click in until afterward.

“It was a relief because I didn’t understand fully. I didn’t grasp the realness of the situation until I saw the kid breathing,” Roach told the outlet.

But it was thanks to their quick acting that Ponson and her child were spared. The youngest child was life flighted to Primary Children's Hospital in Salt Lake City but has since been released with minor injuries. Ponson is still hospitalized and has received multiple surgeries.

The school set up a GoFundMe for the family to help with medical bills and income since both Ponson and her husband will be out of work while everyone recovers.

You can watch the entire interview, including the heroic rescue below.

This article originally appeared on 12.8.23

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