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Students returning to school in Uvalde are greeted by a team of comfort dogs

Here's how they're helping.

via University of Hawaii/Flickr

Students relax with a therapy dog.

The first day of school was anxiety-inducing for many children returning to class in Uvalde, Texas, on Tuesday, CNN reported. For some, it was their first time back in a classroom after a gunman killed 19 students and 2 teachers on May 24 at Robb Elementary School.

"I'm so scared and shocked after what happened at my old school, and I'm still scared and nervous,” Zeke Wyndham, whose fourth-grade classroom was down the hall from where the massacre occurred, told CNN. “I can still hear the gunshots,” he said.

To help the students cope with the beginning of the school year, the Uvalde Consolidated Independent School District enlisted the help of the Lutheran Church Charities K-9 Comfort Dog Ministry. It’s a “human-care” ministry that embraces the unique, calming nature and skills of purebred golden retrievers.

The ministry placed 10 dogs at eight schools in the district. The dogs all took different positions at the schools, some greeted students outside, while others waited in counselors' offices for those in need.

"That will keep changing as the needs arise, as the kids get into their routine—and where the dogs are needed, the counselors will instruct us where to go," Bonnie Fear, crisis response coordinator for the Lutheran Church Charities K-9 Comfort Dog Ministry told CNN. "Our goal is to be present with those that are hurting and in need, and we show up and just be with them in whatever they're feeling."

The students' engagement with the animals is meant to be pressure-free so they can express themselves in a way that helps them feel comfortable.

\u201cEight LCC K-9 Comfort Dogs and Hearts of Mercy & Compassion Deploy in Less Than 24 Hours to Mass Shooting at Robb Elementary School in Uvalde, Texas. \nPlease pray for Uvalde, TX and our teams as they travel today.\u00a0\n\nDonate to K-9 Travel Fund: https://t.co/jswtDc1mm0\n\n#uvaldeTX\u201d
— LCC K-9 Comfort Dogs (@LCC K-9 Comfort Dogs) 1653492604

"We're trained to be quiet. We don't want to do a lot of talking. We want them to interact with the dog and to feel what the dog can help them through their emotions," Fear said according to KSAT.

This isn’t the first time the charity has been in Uvalde. It provided dogs to comfort students at the schools last May in the days following the shooting. The ministry says that the dogs’ presence helped a lot of students feel comfortable returning to class after the horrible event.

There is a lot of research that shows therapy dogs can reduce stress and provide a sense of connection for people in difficult situations. But it’s important to note they have a different job than service dogs, who help individuals with physical challenges or mental health struggles.

Therapy dogs are trained to respond to people in their environment such as a school or hospital. Research shows that therapy dogs increase attachment responses that trigger oxytocin, the “trust hormone.” Therapy dogs have also been found to reduce the release of cortisol, the hormone associated with stress.

\u201cComfort dogs are greeting Uvalde students for their return to school. Here's how canine visitors can help after tragedy https://t.co/ftF2h4aWeH\u201d
— CNN (@CNN) 1662559462

In a school setting, therapy dogs make it easier for children to open up in therapy settings and help to facilitate discussions and build rapport between people. Edutopia says that therapy dogs also encourage students to attend school and help curb tardiness.

This school year is sure to be hard for a lot of kids in Uvalde. It’s wonderful that the school district and the Lutheran Church Charities are doing their best to help these kids learn, develop and feel safe at a time when the wounds of last summer are still fresh.

From Your Site Articles

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Why paws and whiskers can be the best therapy for people in need of TLC.

True

It was Christmas 1994 when Scarlet Ross and her 10-year-old son went to get photos of their cat and dog with Santa.

Getting a dog — let alone a cat — to cooperate for such a photo op might be tough.

Not for these pets. Neither one seemed fazed by being held by a bearded stranger in a bright red suit.

Scarlet's dog, Tyler, with Santa. Image via Scarlet Ross, used with permission.

Amazed by their calmness, someone approached Scarlet and asked her if she would be interested in getting her animals involved with a new animal therapy group: the Human Animal Bond (HAB).

After all, the stranger explained, if her animals were so even-tempered with Santa, they’d probably make great therapy animals.

Scarlet was immediately intrigued.

She decided to leave the cat at home, but she took her sheltie to Fort Leavenworth, Kansas, to see if he was a good fit. He passed with flying colors, and "That’s just how I got involved," she says. She remains a volunteer with HAB to this day.

Scarlet and Tyler visiting a nursing home resident 20 years ago. Image via Scarlet Ross, used with permission.

The volunteer-run organization was started by the U.S. Military Veterinary Services because they know how strong the bond between humans and animals can be.

The military veterinary services "felt that animals had a particular benefit to army families because of all the moving," explains Ruie Gibson, a long-time HAB board member and volunteer.

Snickers, a greyhound HAB therapy dog, at HAB's annual picnic. Image by Tammy Patton, used with permission.

Not to be confused with service dogs, therapy dogs can provide comfort and support to those who need it. And there is science to back it up.

Psychologists, psychiatrists, and doctors have used, and continue to use, therapy dogs with patients because they have found they can help reduce feelings of depression.

Studies have also shown that simply petting dogs can help lower people’s heart rates and reduce stress and anxiety.

The military wrote a regulation, and the animal therapy group Human Animal Bond was born to help provide this service to those in need of comfort and support.

Families that are interested in being a part of HAB can sign up their dogs, cats, and even rabbits to be therapy pets.

HAB volunteer Erika Chester and her cat, Mia. Image via HAB, used with permission.

If these animals pass the temperament test, they can join the HAB network with their family.

"I would say that 99% of the time, the people who come to us and who want to do this, or think that their pet would be good at this, pass the temperament test no problem," Ruie says. "They wouldn’t even consider it if they didn’t think their dog would like it."

Once they’re members, the families take a special training session once a year — which, Ruie says, is actually more for the owners than the dogs.

After that, the volunteers and their therapy pets sign up for and attend as many HAB events as they can with their schedules.

Two volunteers and their HAB therapy dogs at the annual Veterans Day Parade. Image via HAB, used with permission.

Sometimes the HAB therapy pets go to schools and libraries to meet students.

They even help kids who are having trouble reading practice doing it aloud.

Cobalt, a beagle mix, visits a teacher and her classroom in Leavenworth. Image via HAB, used with permission.

Other times, the pets visit nursing homes, elderly care facilities, or rehab facilities.

Goose, an HAB therapy dog, visiting a rehab facility. Image via HAB, used with permission.

They also go to a minimum security correctional facility on the military base to visit nonviolent offenders.

"That’s a very popular program," Ruie says, adding that there is always a waiting list of inmates wanting to see the dogs.

Scarlet has now been an active volunteer with HAB for the last 23 years and has had several of her dogs join the program.

"It is very important to me," she says. "It’s very rewarding to see the joy of it."

"A couple of years ago, I had a dog that was blind, deaf, and incontinent, and we would go to the nursing home and talk about that," Scarlet remembers.

Scarlet's dog Aunt Bea was a regular visitor at the local nursing home. Image via Scarlet Ross, used with permission.

This dog, named Aunt Bea, was 12 or 13 when Scarlet adopted her, and she was also missing her teeth. When she went to the nursing home to visit, Aunt Bea "had to wear her Depends," Scarlet continues, but "many of the residents related to her health condition. ... They really enjoyed meeting her."

Today, Scarlet's two dogs — a rescued golden retriever named Josie and a wild-haired shih tzu named Phyllis Diller — are both in the program.

Scarlet and Josie, an HAB therapy dog. Image via Scarlet Ross, used with permission.

"I love sharing my animals with these people that have had animals in the past and can’t have them now," she says. "They get to hug them, they pet them, and I take photos of them with my pet and give it to them so they can have it."

That's why she particularly loves visiting the nursing homes with her dogs.

Tyler with a nursing home resident at Christmas. Image via Scarlet Ross, used with permission.

"So many need a special touch or hug that they used to get," she says.

Being involved with HAB has also helped make Scarlet feel closer to her animals too.

"I love all of my dogs, however, with my therapy dogs there is a special bond and closeness," she explains. "When you work with them like that, that’s a special connection."

Scarlet's shih tzu, Phyllis Diller, is also a hit at senior facilities because her crazy hair makes them laugh. Image via Scarlet Ross, used with permission.

Whether it's visiting the elderly or helping kids practice reading, it's clear that HAB has been making a difference in people’s lives.

All animal lovers understand the joy their pets can bring. But sharing that joy is a step beyond.

HAB therapy dogs and member families at their 2017 annual picnic. Image via Tammy Patton, used with permission.

All it takes is one visit at a school or nursing home to know your therapy dog is making a difference, Ruie says. "Sometimes they might not even want to touch the dog, but just being in the presence, it’s amazing what a difference it can make."

HAB dog Zorro and Maj. D. Thomas at the Munson Army Health Center. Image via HAB, used with permission.

"You might not know that it raises someone’s mood right away, but after you talk to a nurse, you find out that this patient hadn’t talked all day until they saw the dog."

"It’s amazing the things that do happen in their presence," she adds, "I don’t know how long it stays that way, but at least for a short time, they feel better."

If you think your pet would make a good therapy pet and you live in the Fort Leavenworth area, check out their website for ways to get involved as a volunteer.

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ourthouse therapy dog will become - Upworthy ›

Reading in front of a class can be stressful for kids. Luckily, dogs can make it easier.

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Can dogs read? Unfortunately, no. But they can help kids read.

For kids around the country who are struggling with their reading and communication skills, dogs can actually help ease the learning curve by creating a comfortable, pressure-free environment.

Pretty neat, right?

All images via Intermountain Therapy Animals/R.E.A.D., used with permission.

It's all part of a program called Reading Education Assistance Dogs, or R.E.A.D.

R.E.A.D. started 17 years ago in Salt Lake City as a way to connect with kids who spoke other languages and had trouble reading. The idea for therapy dogs had already been established, but it hadn't been used in this type of learning environment.

"It was just an idea that popped into one of our board members' head," said Kathy Klotz, executive director of the R.E.A.D. program. "The benefits that we see when animals get with children in therapeutic settings like in hospitals, we thought, 'Wouldn’t that have the same effect on kids who are trying to learn how to read?' It was one of those lightbulb concepts!"

R.E.A.D. looks for special dogs that seem to have an innate desire to want to make people feel good on a regular basis.

They also need their owner to be on board, of course. After all, they're the ones who have to volunteer. From there, the owner and dog duo go through months of training to make sure they possess the skills and temperament needed to be able engage with any child week after week.

R.E.A.D. has a very specific program that it follows. And perhaps the most important detail is that the child needs to be alone with the therapy dog and owner for the session to be successful. Once they get started, the owner simply facilitates as the therapy dog listens to the child reading.

"The thing about reading with a dog is it gets you away from peer pressure, which is one of the worst things for kids," added Klotz. "The kids in the program, all the time, say things like, 'Well, if I make a mistake, the dog never laughs at me. He won’t tell my friends that I’m stupid. My mom tells me to hurry up all the time, and the dog never does that. He listens to me.'"

The therapy dogs are instilling a strong sense of calm and confidence in each child.

And R.E.A.D. has the numbers to back it up.

"In our first pilot program, they had a dozen kids from different age levels and they all — within one school year — their reading level popped up two to four levels," Klotz said. "It seems like magic, but all it takes is 20 minutes of consistency every week. They start reading at home, they start participating in other things, and their confidence just goes up!"

In fact, a study by UCLA also shows that therapy dogs are able to lower a person's stress level and improve their vital signs. Klotz noted, "If you’re sitting there stroking him, your blood pressure’s going down, your breathing rate slows, there’s overall relaxation, and it feels good."

But if anything captures just how awesome and effective the R.E.A.D. program can be, it's this wonderful story Klotz shared about a therapy dog named Biscuit:

"This little fourth-grader was reading along and he says, 'And the ladies all had bananas in their hair!' The handler happened to have trained her dog to sneeze on command, so she gives the dog this little hand signal, and the dog sneezes and she says, 'Whoops! Biscuit’s wondering why the ladies have bananas in their hair!' And the boy, he sorta stopped, frowned, and looked back at the page and he said, 'Oh, Biscuit, I’m sorry. The ladies had bandanas in their hair.' And then he turned to the handler and he said, 'Boy, she really knows her stuff.'"

Today, the R.E.A.D. program is in all 50 states as well as in 15 other countries.

We always knew dogs were our best friends, but who knew they could be our mentors too?

They make learning incredibly fun.

As in the I-don't-want-to-leave-school kind of fun.

The best part? An unbreakable bond is formed.

"Dogs are great catalysts and motivators to get people willing to participate in what they need to do. People just can’t help it; they’re just drawn to dogs," Klotz said.

"It’s scientific, but it feels like magic."

Love dogs? Watch how one pooch went above and beyond for his owner.

The incredible story of how this dog helped his human heal.

True

Veteran Dan Lasko returned home from Afghanistan after an explosion led to the loss of one of his legs. But the injuries that weren't visible were the hardest for him to face.

Watch Dan's story, or keep scrolling to read about it.

Dan was deployed to Afghanistan in 2004 for Operation Enduring Freedom, where he was injured in an explosion and eventually had to have his left leg amputated. When he returned home, he — like many others — experienced symptoms of post-traumatic stress disorder (PTSD).

It’s not unusual for soldiers like Dan to experience anxiety and PTSD — to feel socially isolated and constantly on edge.

According to the U.S. Department of Veterans Affairs, 11-20% of those who served in Operation Enduring Freedom have PTSD, and about 8 million people suffer from it in any given year. For Dan, PTSD meant that he didn't want to leave his house, he was always looking over his shoulder, and he avoided crowds.

Enter man’s best friend.

Through the help of Vet Dogs, Dan got Wally, a black lab whose energy and spirit lifted Dan’s.

Service dogs provide more than just sloppy kisses and happy tails (although those are great, too). All images via Pedigree/YouTube.

A 2015 report by the Society for Military Psychology showed service dogs can help veterans cope with PTSD symptoms such as hypervigilance, nightmares, and impaired memory. These dogs are trained to perform tasks including patrolling the perimeter of a room so the veteran feels safer upon entering, turning on the lights to interrupt a nightmare, and blocking a person who is coming too close to the veteran — amazing, right?

The report also says that interactions with dogs can increase oxytocin, a stress-reducing hormone. The increase in oxytocin helps counteract paranoia, improves trust, and has an overall positive effect on sociability.

Wally and Dan go everywhere together.

Wally became the support and motivation Dan needed.

Dogs naturally arouse a nurturing response — think baby talk and belly rubs — from people when they play with them. As a result, veterans with PTSD are in turn nurturing their own ability to once again connect with people.

One study also found that people with disabilities found it easier to make new friends after being paired with their service dogs. Dogs, service or not, can help initiate impromptu conversations with strangers, and for vets this helps enhance their social skills by turning outings into a more positive experience.

"I was always looking over my shoulder thinking that something is gonna happen. Having him around has really helped with the healing process," Dan says in the video. "He’s taught me patience, loyalty; he taught me how to be myself again."

Dan, along with his wife, Jessica, and their kids, have since adopted a rescue dog, Maggie, as a way of paying it forward for all the good Wally has done for them.

"Wally took care of me when I needed it, and I just wanted to pay it back to another animal. [Maggie's] a rescue and she's been through tough times, but hey, I have, too. I have a good support system here; you're with us and we're here to take care of you."

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These adorable pics of dogs at airports show why pups are the ultimate stress reliever.

Airports are stressful.

Even the most relaxing vacations usually start with you dragging a half-broken suitcase through a maze of terminals and expensive egg sandwiches while removing your shoes in public and wondering if you forgot your neck pillow. (You did.)

You also forgot your headphones. Have a nice flight! Photo by Sean Gallup/Getty Images.

Things get way worse if you miss your plane or have to sit through a nine-hour delay. There's only so much CNN a person can watch before they start wanting to punch Wolf Blitzer in the mouth (about 5 minutes by my estimate).

"The most common thing we notice at airports is that most passengers don’t smile at all," says Aakash Lonkar.

Lonkar, a director at Animal Angels Foundation, which specializes in animal-assisted therapy, says there's one thing that always changes people's moods, even at airports: dogs.

"Whenever they see a dog, a natural smile comes on their faces — they keep their bags aside and pet the dogs. The entire mood at the airport changes," Lonkar told The Better India.

This is a picture of a very not-stressed-out person. Photo by Justin Sullivan/Getty Images.

That's why Animal Angels, an non-governmental organization in India, has started bringing dogs to Mumbai Airport (with the airport's permission, of course).

When it comes to animal-assisted therapy, animals are "a catalyst to help the patients help themselves," explains the Animal Angels website. "For example, a child may not want to walk or reach after surgery because it is painful, but will happily take a dog for a walk or throw a ball, forgetting the pain for a little while and moving closer to going home."

Photo from Animal Angels Foundation, used with permission.

While people waiting in line at the airport may not be recovering from surgery, the physical and emotional stress of traveling is no joke, and neither is the healing ability of some animal company. Being able to spend a few minutes with a friendly dog can do wonders to relieve that burden on passengers coming on or off their flights.

So far the group has brought three golden retrievers (named Pepe, Goldie, and Sunshine) to provide some much needed smiles at the busy Terminal T2.

It's a simple solution that has had hugely positive effects — Lonkar even said that some people cry when they see the dogs "because their stress is immediately released."

Photo from Animal Angels Foundation, used with permission.

The stress-relieving abilities of dogs are no secret, and other airlines and airports have run similar programs.

Many studies have found that spending even a short amount of time with a pet can lower blood pressure and stress hormones like cortisol while raising oxytocin, which is linked to happiness and relaxation.

San Jose International Airport was one of the first to introduce the concept of therapy dogs to airports following the events of 9/11. Since then, airports in other cities like Los Angeles and Miami have followed suit.

In 2013, San Francisco International Airport welcomed what it calls the "wag brigade," a legion of adorable dogs whose job it is to be adorable dogs while people are at the airport.

A boy pets a therapy dog at San Francisco International Airport. Photo by Justin Sullivan/Getty Images.

The Dane County Regional Airport in Madison, Wisconsin, also has a therapy dog program — though if you ask me, it's a totally missed opportunity if none of their dogs are Great Danes:

The point is this — dogs are awesome and they make people happy, and it'd be great to see more programs like this at other places too.

There should be dogs at work! There should be dogs when you're studying for finals! There should be dogs at the supermarket to help you deal with that lady in front of you who's somehow in the midst of her very first encounter with a self-checkout machine even though that technology has been around since the early '90s. And there should 100% absolutely and completely be dogs around at the DMV. Just thinking about that place makes me stressed.

Therapy dogs everywhere! C'mon, who's with me?

Family

The sweet, furry approach some colleges are taking to ease students' stress is brilliant.

Spend some time with a pooch before a big final? Yes, please!

True

Being a college student comes with a lot of stress.

It involves the rigors of adulting practically on your own combined with a heavy workload, cramming your brain full of facts, trying to have a social life, and managing parents' expectations, all often topped off with worry about how you're going to pay off this expensive education.

It's a lot.

GIF from "Legally Blonde."

The hardest part for some students? They don't have a dog or cat to cuddle with like they might have had at home — and if you're a pet parent, you know just how good a de-stresser that is.

Enter adopted pets. Like Dakota.

Good dog. GIF via WTNH/YouTube.

Dakota's outlook wasn't great, reports WTNH. When she was found, Dakota was chained to a pole, awaiting euthanization.

But a local organization called TLC Sweet Souls scooped her up, trained her to become an emotional support dog, and placed her with Fairfield University in Connecticut.

Now, just as she was rescued, she gets to rescue others.

“Just seeing the dog while I am going to class or coming home from work — it is a piece of home and comfort I get to see everyday,” says sophomore student Olivia Stuart.

Who is saving whom?! GIF via WTNH/YouTube.

“Look at how much joy and love she gives to the students, me, the staff, and everyone. It is perfect. It is beautiful,” said nursing professor Carole Pomarico.

Multiple colleges across the countries are doing things just like this.

And with depression and anxiety plaguing college students in a pretty fierce way, this is an idea whose time has come.

A program at University of Minnesota, Pet Away Worry and Stress (PAWS), welcomes students every Wednesday afternoon to spend some quality time with a variety of therapy animals — dogs, bunnies, chickens, and more.

GIF via USA Today.

And that's not the only program out there. Sacramento State students started a club called Pets for Stress, which also "borrows" therapy animals for special visits throughout the year.

GIF via Chou Chou Briard.

The benefits from these programs are both instantaneous and potentially lasting.

First, the opportunity to be a therapy dog can sometimes change the life of adoptable pets in shelters.

And the benefit to students is worthwhile. From The State Hornet:

“It's just amazing how connected a human and an animal can be. I can spend hours with them having a blast and feel less anxious or stressed." — Sacramento State student Jessica Decoque

And Rebecca Johnson, who oversees the Research Center for Human/Animal Interaction at the University of Missouri College of Veterinary Medicine, says that studies are beginning to focus on how engaging with pets can increase a person's level of oxytocin. As she told NPR:

"That is very beneficial for us. Oxytocin helps us feel happy and trusting."

That's why puppies can reach almost anybody!

GIF from "Parks and Recreation."

Pets with all kinds of secret skills are just waiting to be found and give their love and support.

If your school doesn’t have a Pet for Stress program yet, ask a local shelter if you can visit and spend time with some animals. You’ll de-stress both you and the pets.

Could the source of your emotional support be just a click away? You can use Petfinder to find a shelter close to you!

We can only hope this idea gets shared far and wide and becomes a trend on college campuses across America. Students deserve to relax and connect, and therapy animals thrive on getting to do their jobs!

therapy dogs

Here's how they're helping.

It was Christmas 1994 when Scarlet Ross and her 10-year-old son went to get photos of their cat and dog with Santa.

The volunteer-run organization was started by the U.S. Military Veterinary Services because they know how strong the bond between humans and animals can be.

Families that are interested in being a part of HAB can sign up their dogs, cats, and even rabbits to be therapy pets.

Sometimes the HAB therapy pets go to schools and libraries to meet students.

Other times, the pets visit nursing homes, elderly care facilities, or rehab facilities.

Scarlet has now been an active volunteer with HAB for the last 23 years and has had several of her dogs join the program.

Whether it's visiting the elderly or helping kids practice reading, it's clear that HAB has been making a difference in people’s lives.

Can dogs read? Unfortunately, no. But they can help kids read.

It's all part of a program called Reading Education Assistance Dogs, or R.E.A.D.

R.E.A.D. looks for special dogs that seem to have an innate desire to want to make people feel good on a regular basis.

The therapy dogs are instilling a strong sense of calm and confidence in each child.

We always knew dogs were our best friends, but who knew they could be our mentors too?

The incredible story of how this dog helped his human heal.

Veteran Dan Lasko returned home from Afghanistan after an explosion led to the loss of one of his legs. But the injuries that weren't visible were the hardest for him to face.

It’s not unusual for soldiers like Dan to experience anxiety and PTSD — to feel socially isolated and constantly on edge.

Enter man’s best friend.

Wally became the support and motivation Dan needed.

Airports are stressful.

"The most common thing we notice at airports is that most passengers don’t smile at all," says Aakash Lonkar.

That's why Animal Angels, an non-governmental organization in India, has started bringing dogs to Mumbai Airport (with the airport's permission, of course).

The stress-relieving abilities of dogs are no secret, and other airlines and airports have run similar programs.

The point is this — dogs are awesome and they make people happy, and it'd be great to see more programs like this at other places too.

Spend some time with a pooch before a big final? Yes, please!

Being a college student comes with a lot of stress.

Enter adopted pets. Like Dakota.

Multiple colleges across the countries are doing things just like this.

The benefits from these programs are both instantaneous and potentially lasting.

Pets with all kinds of secret skills are just waiting to be found and give their love and support.

Warning: If you watch this short clip, you may be inspired to start a group like this at your own local college!