Upworthy

An awesome dad created an adorable home workout video to show how he bonds with his kids.

When fatherhood and fitness collide, it's pretty darn adorable.

Brent Kruithof is the kind of dude who loves working out, but his job as a CPA wouldn't allow him to do it very often.

During his busy seasons, Kruithof could barely find time to sneak in a quick trip to the gym, so you can imagine how hard it was for him to find quality time with his wife, Katie, and their two young sons, Giorgio and Decker.

Keep Reading Show less

parenting children family exercise daughter working out bonding mom quality time dad time with kids family time baby son fitness flyup fitness family bonding

More

Ditch the expensive birthday parties: 6 ways to make real memories for your kids.

There's one main thing kids want us to spend on them, and money isn't it.

Julie is a 33-year-old mom of two living in San Diego. She found herself stressing out about what to do for her 3-year-old's birthday.

Then it hit her: Did she care about lavish birthday parties when she was young? The answer was a resounding no.

"I can't recall any birthday party I had growing up," Julie told Upworthy. "My fondest memories of my childhood came from the little things my parents did with me."