Parenting ain't easy. But there's never been more pressure to do it all "right."

Research shows that the barrage of organic, homemade recipes on Pinterest, mommy-shaming, and picture-perfect social media posts we face create deep anxiety and depression in a lot of parents.

No matter what they do, they just don't feel good enough. Which of course, makes it even harder to raise, teach, and nurture their children.

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